GBR Wayne Franklin
10 HYROX races over 3 seasons: 7 solo, 3 in a team with 3 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Wayne Franklin at each race, oldest on the left; lower is faster.The best was 1:12:16 at Dublin (Nov 2025); Wayne Franklin was 9:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Men | 1:25:20 |
| Cardiff | May 2025 | Open Men | 1:20:53 |
| Dublin | Nov 2025 | Open Men | 1:12:16 |
| Cardiff | Apr 2026 | Open Men | 1:14:29 |
| Stockholm | Jun 2026 | Open Men | 1:23:28 |
| Tenerife | Sep 2026 | Open Men | 1:18:51 |
| Birmingham | Oct 2026 | Open Men | 1:15:33 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:04 faster (1:25:20 to 1:12:16).
This line shows the finish time of Wayne Franklin at each race, oldest on the left; lower is faster.The best was 1:07:55 at Málaga (Apr 2026); Wayne Franklin was 2:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Doubles Men | 1:10:08 |
| Málaga | Apr 2026 | Doubles Men | 1:07:55 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 10 races
1,081st of 3,831 Open Men (faster than 71%). Against the 115 who finished around 1:16:20: most time gained on the eight runs (0:34), most lost on sled pull (0:25). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 5:09 | faster than 71% |
| SkiErg: | 4:23 | 4:33 | faster than 72% |
| Run 2: | 4:13 | 4:31 | faster than 67% |
| Sled push: | 3:07 | 3:20 | faster than 64% |
| Run 3: | 4:23 | 4:51 | faster than 73% |
| Sled pull: | 4:34 | 4:36 | faster than 51% |
| Run 4: | 4:21 | 4:51 | faster than 74% |
| Burpee broad jump: | 5:06 | 5:33 | faster than 60% |
| Run 5: | 4:26 | 4:59 | faster than 76% |
| Row: | 4:58 | 4:48 | faster than 37% |
| Run 6: | 4:27 | 4:52 | faster than 70% |
| Farmers carry: | 2:09 | 2:08 | faster than 48% |
| Run 7: | 4:26 | 4:52 | faster than 72% |
| Sandbag lunges: | 4:30 | 5:08 | faster than 70% |
| Run 8: | 4:41 | 5:11 | faster than 70% |
| Wall balls: | 5:54 | 7:05 | faster than 71% |
| Roxzone: | 5:17 | 6:25 | faster than 79% |
| Runs (8 km) | 35:38 | 39:20 | faster than 72% |
| Stations (8) | 34:41 | ||
| Finish | 1:15:33 | 1:24:06 | 1081st of 3,831 · faster than 71% |
236th of 836 Open Men (faster than 71%).
| Part | Time | Typical here | vs 836 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:48 | faster than 64% |
| SkiErg: | 4:10 | 4:26 | faster than 84% |
| Run 2: | 4:26 | 4:37 | faster than 62% |
| Sled push: | 3:48 | 3:52 | faster than 53% |
| Run 3: | 4:35 | 5:06 | faster than 72% |
| Sled pull: | 4:26 | 5:09 | faster than 72% |
| Run 4: | 5:13 | 5:03 | faster than 44% |
| Burpee broad jump: | 5:08 | 5:29 | faster than 59% |
| Run 5: | 4:32 | 5:11 | faster than 77% |
| Row: | 4:54 | 4:56 | faster than 55% |
| Run 6: | 4:37 | 5:07 | faster than 72% |
| Farmers carry: | 2:23 | 2:24 | faster than 51% |
| Run 7: | 4:36 | 5:09 | faster than 75% |
| Sandbag lunges: | 4:37 | 5:10 | faster than 69% |
| Run 8: | 5:02 | 5:54 | faster than 80% |
| Wall balls: | 6:30 | 7:08 | faster than 61% |
| Roxzone: | 5:28 | 7:05 | faster than 84% |
| Runs (8 km) | 37:31 | 41:22 | faster than 71% |
| Stations (8) | 35:56 | ||
| Finish | 1:18:51 | 1:27:17 | 236th of 836 · faster than 71% |
45th of 153 Open Men (faster than 71%).
| Part | Time | Typical here | vs 153 Open Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:14 | faster than 76% |
| SkiErg: | 4:18 | 4:38 | faster than 87% |
| Run 2: | 4:44 | 5:12 | faster than 75% |
| Sled push: | 3:40 | 3:39 | faster than 49% |
| Run 3: | 5:02 | 5:32 | faster than 75% |
| Sled pull: | 4:36 | 4:59 | faster than 63% |
| Run 4: | 4:56 | 5:34 | faster than 79% |
| Burpee broad jump: | 5:27 | 5:54 | faster than 60% |
| Run 5: | 5:01 | 5:41 | faster than 83% |
| Row: | 5:08 | 5:10 | faster than 53% |
| Run 6: | 5:08 | 5:40 | faster than 73% |
| Farmers carry: | 2:39 | 2:12 | faster than 23% |
| Run 7: | 5:08 | 5:48 | faster than 79% |
| Sandbag lunges: | 6:05 | 5:44 | faster than 42% |
| Run 8: | 5:28 | 6:14 | faster than 79% |
| Wall balls: | 7:22 | 8:45 | faster than 70% |
| Roxzone: | 6:02 | 7:09 | faster than 80% |
| Runs (8 km) | 38:17 | 42:45 | faster than 80% |
| Stations (8) | 39:15 | ||
| Finish | 1:23:28 | 1:32:09 | 45th of 153 · faster than 71% |
660th of 2,728 Open Men (faster than 75%). Against the 85 who finished around 1:14:47: most time gained on the eight runs (0:28), most lost on sled push (0:36). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:08 | faster than 69% |
| SkiErg: | 4:20 | 4:34 | faster than 81% |
| Run 2: | 4:25 | 4:45 | faster than 68% |
| Sled push: | 3:33 | 3:05 | faster than 26% |
| Run 3: | 4:28 | 5:07 | faster than 81% |
| Sled pull: | 4:05 | 4:21 | faster than 61% |
| Run 4: | 4:29 | 5:06 | faster than 79% |
| Burpee broad jump: | 5:01 | 5:50 | faster than 69% |
| Run 5: | 4:29 | 5:12 | faster than 83% |
| Row: | 4:50 | 4:49 | faster than 49% |
| Run 6: | 4:49 | 5:21 | faster than 74% |
| Farmers carry: | 2:28 | 2:43 | faster than 66% |
| Run 7: | 4:18 | 4:49 | faster than 77% |
| Sandbag lunges: | 4:34 | 5:01 | faster than 64% |
| Run 8: | 5:19 | 5:58 | faster than 75% |
| Wall balls: | 5:41 | 6:46 | faster than 70% |
| Roxzone †: | 2:57 | ||
| Runs (8 km) | 37:00 | 41:35 | faster than 79% |
| Stations (8) | 34:32 | ||
| Finish | 1:14:29 | 1:23:41 | 660th of 2,728 · faster than 75% |
450th of 1,450 Doubles Men (faster than 69%). Against the 44 who finished around 1:07:42: most time gained on the eight runs (1:00), most lost on wall balls (0:40). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 1,450 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:33 | faster than 70% |
| SkiErg: | 4:00 | 3:59 | faster than 48% |
| Run 2: | 4:23 | 4:46 | faster than 73% |
| Sled push: | 2:03 | 1:48 | faster than 21% |
| Run 3: | 4:35 | 5:04 | faster than 75% |
| Sled pull: | 3:07 | 3:13 | faster than 57% |
| Run 4: | 4:33 | 5:06 | faster than 77% |
| Burpee broad jump: | 3:13 | 3:12 | faster than 49% |
| Run 5: | 4:35 | 5:11 | faster than 79% |
| Row: | 4:47 | 4:35 | faster than 30% |
| Run 6: | 4:39 | 5:06 | faster than 73% |
| Farmers carry: | 1:33 | 1:34 | faster than 54% |
| Run 7: | 4:40 | 5:07 | faster than 73% |
| Sandbag lunges: | 3:27 | 3:29 | faster than 52% |
| Run 8: | 4:37 | 5:01 | faster than 69% |
| Wall balls: | 4:37 | 4:02 | faster than 19% |
| Roxzone: | 5:02 | 6:12 | faster than 81% |
| Runs (8 km) | 36:12 | 40:08 | faster than 76% |
| Stations (8) | 26:47 | ||
| Finish | 1:07:55 | 1:12:18 | 450th of 1,450 · faster than 69% |
557th of 2,110 Doubles Mixed (faster than 73%). Against the 61 who finished around 1:12:30: most time gained on the eight runs (1:09), most lost on burpee broad jump (1:03). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:35 | 5:19 | faster than 81% |
| SkiErg: | 4:06 | 4:14 | faster than 70% |
| Run 2: | 4:35 | 5:04 | faster than 73% |
| Sled push: | 2:30 | 2:12 | faster than 24% |
| Run 3: | 4:47 | 5:18 | faster than 74% |
| Sled pull: | 3:28 | 3:35 | faster than 56% |
| Run 4: | 4:41 | 5:17 | faster than 78% |
| Burpee broad jump: | 4:06 | 3:35 | faster than 30% |
| Run 5: | 4:48 | 5:24 | faster than 77% |
| Row: | 5:00 | 4:43 | faster than 23% |
| Run 6: | 4:40 | 5:20 | faster than 79% |
| Farmers carry: | 1:44 | 1:53 | faster than 73% |
| Run 7: | 4:45 | 5:21 | faster than 78% |
| Sandbag lunges: | 3:36 | 4:03 | faster than 70% |
| Run 8: | 6:15 | 7:13 | faster than 81% |
| Wall balls: | 4:16 | 4:44 | faster than 71% |
| Roxzone: | 5:09 | 5:50 | faster than 71% |
| Runs (8 km) | 39:03 | 44:34 | faster than 79% |
| Stations (8) | 28:46 | ||
| Finish | 1:12:54 | 1:20:11 | 557th of 2,110 · faster than 73% |
501st of 2,325 Open Men (faster than 78%). Against the 70 who finished around 1:11:33: most time gained on SkiErg (0:08), most lost on the eight runs (0:35). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:06 | faster than 64% |
| SkiErg: | 4:12 | 4:28 | faster than 88% |
| Run 2: | 4:55 | 5:08 | faster than 62% |
| Sled push: | 2:42 | 2:35 | faster than 42% |
| Run 3: | 4:54 | 5:29 | faster than 77% |
| Sled pull: | 4:11 | 4:34 | faster than 67% |
| Run 4: | 5:02 | 5:31 | faster than 74% |
| Burpee broad jump: | 4:14 | 5:25 | faster than 81% |
| Run 5: | 4:58 | 5:42 | faster than 81% |
| Row: | 4:43 | 4:48 | faster than 60% |
| Run 6: | 5:02 | 5:34 | faster than 75% |
| Farmers carry: | 1:48 | 2:05 | faster than 77% |
| Run 7: | 5:11 | 5:35 | faster than 69% |
| Sandbag lunges: | 4:13 | 5:03 | faster than 78% |
| Run 8: | 3:32 | 4:03 | faster than 79% |
| Wall balls: | 6:10 | 7:19 | faster than 69% |
| Roxzone: | 3:41 | 4:37 | faster than 81% |
| Runs (8 km) | 36:26 | 40:21 | faster than 75% |
| Stations (8) | 32:13 | ||
| Finish | 1:12:16 | 1:22:02 | 501st of 2,325 · faster than 78% |
918th of 2,041 Open Men (faster than 55%). Against the 64 who finished around 1:20:54: most time gained on sled pull (0:27), most lost on the eight runs (1:37). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 5:01 | 4:52 | faster than 40% |
| SkiErg: | 4:28 | 4:32 | faster than 61% |
| Run 2: | 4:33 | 4:35 | faster than 51% |
| Sled push: | 3:08 | 2:59 | faster than 40% |
| Run 3: | 4:37 | 4:51 | faster than 63% |
| Sled pull: | 4:17 | 4:43 | faster than 70% |
| Run 4: | 4:42 | 4:53 | faster than 60% |
| Burpee broad jump: | 5:42 | 5:57 | faster than 57% |
| Run 5: | 4:42 | 4:59 | faster than 65% |
| Row: | 4:58 | 4:47 | faster than 32% |
| Run 6: | 6:17 | 4:54 | faster than 9% |
| Farmers carry: | 2:10 | 2:06 | faster than 44% |
| Run 7: | 4:49 | 4:54 | faster than 54% |
| Sandbag lunges: | 5:01 | 4:46 | faster than 42% |
| Run 8: | 5:36 | 5:50 | faster than 59% |
| Wall balls: | 6:27 | 6:41 | faster than 54% |
| Roxzone †: | 4:25 | ||
| Runs (8 km) | 40:17 | 40:14 | faster than 49% |
| Stations (8) | 36:11 | ||
| Finish | 1:20:53 | 1:22:29 | 918th of 2,041 · faster than 55% |
479th of 1,010 Doubles Men (faster than 52%). Against the 31 who finished around 1:09:38: most time gained on the eight runs (0:54), most lost on burpee broad jump (0:28). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:44 | faster than 55% |
| SkiErg: | 3:52 | 3:53 | faster than 53% |
| Run 2: | 4:29 | 4:30 | faster than 53% |
| Sled push: | 1:49 | 1:42 | faster than 32% |
| Run 3: | 4:33 | 4:48 | faster than 63% |
| Sled pull: | 3:01 | 2:54 | faster than 40% |
| Run 4: | 4:40 | 4:50 | faster than 58% |
| Burpee broad jump: | 3:23 | 2:59 | faster than 32% |
| Run 5: | 4:39 | 4:57 | faster than 65% |
| Row: | 4:32 | 4:22 | faster than 30% |
| Run 6: | 4:40 | 4:52 | faster than 61% |
| Farmers carry: | 1:44 | 1:37 | faster than 31% |
| Run 7: | 4:47 | 4:56 | faster than 58% |
| Sandbag lunges: | 3:28 | 3:28 | faster than 50% |
| Run 8: | 6:11 | 6:17 | faster than 54% |
| Wall balls: | 4:49 | 4:41 | faster than 41% |
| Roxzone: | 5:00 | 4:56 | faster than 47% |
| Runs (8 km) | 38:35 | 40:08 | faster than 59% |
| Stations (8) | 26:38 | ||
| Finish | 1:10:08 | 1:10:51 | 479th of 1,010 · faster than 52% |
1,139th of 2,324 Open Men (faster than 51%). Against the 71 who finished around 1:25:48: most time gained on wall balls (0:42), most lost on the eight runs (1:27). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:27 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 6:17 | 5:45 | faster than 26% |
| SkiErg: | 4:17 | 4:25 | faster than 70% |
| Run 2: | 4:44 | 4:21 | faster than 27% |
| Sled push: | 3:06 | 3:04 | faster than 48% |
| Run 3: | 4:51 | 4:41 | faster than 39% |
| Sled pull: | 5:08 | 5:03 | faster than 47% |
| Run 4: | 4:49 | 4:44 | faster than 44% |
| Burpee broad jump: | 5:32 | 5:53 | faster than 58% |
| Run 5: | 4:56 | 4:56 | faster than 49% |
| Row: | 4:58 | 4:48 | faster than 32% |
| Run 6: | 4:58 | 4:48 | faster than 41% |
| Farmers carry: | 2:34 | 2:07 | faster than 21% |
| Run 7: | 4:56 | 4:47 | faster than 43% |
| Sandbag lunges: | 5:03 | 5:05 | faster than 51% |
| Run 8: | 5:47 | 5:33 | faster than 42% |
| Wall balls: | 6:12 | 6:43 | faster than 60% |
| Roxzone: | 7:20 | 7:38 | faster than 56% |
| Runs (8 km) | 41:16 | 39:49 | faster than 40% |
| Stations (8) | 36:50 | ||
| Finish | 1:25:20 | 1:25:48 | 1139th of 2,324 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Wayne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Tenerife 2026 · best of 7 | 4:34 |
| Sled push | 2:42 | Dublin 2025 · best of 7 | 3:04 |
| Sled pull | 4:05 | Cardiff 2026 · best of 7 | 4:57 |
| Burpee broad jump | 4:14 | Dublin 2025 · best of 7 | 5:38 |
| Row | 4:43 | Dublin 2025 · best of 7 | 4:53 |
| Farmers carry | 1:48 | Dublin 2025 · best of 7 | 2:11 |
| Sandbag lunges | 4:13 | Dublin 2025 · best of 7 | 5:20 |
| Wall balls | 5:41 | Cardiff 2026 · best of 7 | 7:03 |
| Runs (8 km) | 35:38 | Birmingham Birm · best of 7 | 41:47 |
| Roxzone | 3:41 | Dublin 2025 · best of 5 | 7:23 |
How to read
Each station's best across Wayne's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Kelly Quinn1 race
- Stuart Matthews1 race
- Zachary Franklin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 2,325 Open Men
Shape of the race
This chart shows where Wayne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 88% of the field), weakest on Push (faster than 43%).
See the numbers
| Part | Wayne: faster than |
|---|---|
| Ski | 88% |
| Push | 43% |
| Pull | 68% |
| BBJ | 81% |
| Row | 60% |
| Carry | 78% |
| Lunges | 78% |
| Wall balls | 70% |
| Roxzone | 82% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wayne beat on each part of the race, at this race.Best: SkiErg (faster than 88%); weakest: Sled push (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wayne's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:55 faster); weakest: Sled push (0:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wayne against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wayne: 36:29 running, 32:13 at the stations and 3:41 in the roxzone; the longest station was the wall balls (6:10).Below, Typical Open Men: 40:08 running, 36:17 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:19).
See the numbers
| Part | Wayne | Typical Open Men |
|---|---|---|
| Run 1 | 2:55 | 3:06 |
| SkiErg | 4:12 | 4:28 |
| Run 2 | 4:55 | 5:08 |
| Sled push | 2:42 | 2:35 |
| Run 3 | 4:54 | 5:29 |
| Sled pull | 4:11 | 4:34 |
| Run 4 | 5:02 | 5:31 |
| Burpee broad jump | 4:14 | 5:25 |
| Run 5 | 4:58 | 5:42 |
| Row | 4:43 | 4:48 |
| Run 6 | 5:02 | 5:34 |
| Farmers carry | 1:48 | 2:05 |
| Run 7 | 5:11 | 5:35 |
| Sandbag lunges | 4:13 | 5:03 |
| Run 8 | 3:32 | 4:03 |
| Wall balls | 6:10 | 7:19 |
| Roxzone | 3:41 | 4:37 |
| Finish | 1:12:16 | 1:22:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:16.
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