GBR Vince Whittingham
10 HYROX results (3 solo, 7 in a team) over 2 seasons. Personal bests: Open Men 1:41:21 (Cardiff 2026) · Doubles Men 1:16:12 (Amsterdam 2026) · Pro Doubles Men 1:23:42 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:58 faster (1:42:19 to 1:41:21).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 60-64 | 1:41:21 | 2253rd of 2,728 | 53:05 | 44:10 | 4:06 | splitsSkiErg4:38Sled push3:21Sled pull4:39Burpee broad jump8:29Row4:52Farmers carry2:30Sandbag lunges6:00Wall balls9:41Run 16:24Run 27:51Run 37:51Run 45:58Run 56:04Run 66:13Run 75:37Run 87:12Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Vince Whittingham, Clint Williamswhat the whole field did → | Doubles Men · team 60-64 | 1:18:18 | 1261st of 2,147 | 43:24 | 29:12 | 5:46 | splitsSkiErg4:24Sled push1:55Sled pull3:03Burpee broad jump4:25Row4:26Farmers carry1:35Sandbag lunges4:08Wall balls5:16Run 15:30Run 25:01Run 35:07Run 45:14Run 55:18Run 65:26Run 75:35Run 86:17Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Vince Whittingham, Clint Williamswhat the whole field did → | Doubles Men · team 60-64 | 1:19:26 | 1354th of 1,925 | 45:21 | 28:55 | 5:15 | splitsSkiErg4:03Sled push1:56Sled pull2:53Burpee broad jump4:53Row4:18Farmers carry1:48Sandbag lunges4:06Wall balls4:58Run 15:08Run 24:49Run 35:27Run 45:38Run 55:30Run 65:28Run 75:35Run 87:49Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Vince Whittingham, Clint Williamswhat the whole field did → | Doubles Men · team 60-64 | 1:16:12 | 1125th of 1,738 | 41:17 | 29:28 | 5:33 | splitsSkiErg4:06Sled push1:53Sled pull3:19Burpee broad jump5:13Row4:17Farmers carry1:32Sandbag lunges4:04Wall balls5:04Run 14:09Run 24:51Run 35:09Run 45:11Run 55:06Run 65:20Run 75:36Run 85:58Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Clint Williams, Vince Whittinghamwhat the whole field did → | Doubles Men · team 60-64 | 1:21:18 | 3153rd of 3,927 | 38:21* | 31:14* | 11:47 | splitsSkiErg4:28Sled push1:57Sled pull3:28Burpee broad jump5:21Row4:34Farmers carry1:40Sandbag lunges4:12Wall balls5:34Run 13:32Run 24:05Run 34:40Run 44:38Run 54:41Run 64:44Run 75:00Run 87:05Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Vince Whittingham, Clint Williamswhat the whole field did → | Pro Doubles Men · team 60-64 | 1:23:42 | 284th of 304 | 43:20 | 34:19 | 6:09 | splitsSkiErg4:20Sled push2:27Sled pull5:21Burpee broad jump4:45Row4:20Farmers carry1:57Sandbag lunges4:51Wall balls6:18Run 16:15Run 25:03Run 35:14Run 45:14Run 55:09Run 65:18Run 75:26Run 85:45Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 60-64 | 1:42:47 | 1815th of 2,041 | 48:03 | 49:07 | 5:37 | splitsSkiErg4:42Sled push3:25Sled pull6:00Burpee broad jump9:21Row4:58Farmers carry2:12Sandbag lunges7:17Wall balls11:12Run 15:47Run 25:16Run 36:01Run 45:44Run 55:58Run 65:55Run 76:00Run 87:22Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 60-64 | 1:42:19 | 2648th of 3,034 | 48:53 | 47:34 | 5:56 | splitsSkiErg4:34Sled push3:23Sled pull4:45Burpee broad jump8:12Row4:34Farmers carry2:01Sandbag lunges8:55Wall balls11:10Run 14:24Run 26:07Run 36:20Run 46:21Run 56:52Run 66:26Run 76:26Run 86:01Full report for this race → |
| Manchester 2024 9 Nov 2024team: Vince Whittingham, Clint Williamswhat the whole field did → | Doubles Men · team 60-69 | 1:26:47 | 650th of 719 | 49:00 | 31:52 | 5:59 | splitsSkiErg4:02Sled push1:59Sled pull3:24Burpee broad jump5:14Row4:43Farmers carry1:48Sandbag lunges5:16Wall balls5:26Run 14:11Run 25:45Run 36:18Run 46:16Run 56:21Run 66:29Run 76:34Run 87:09Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Vince Whittingham, Clint Williamswhat the whole field did → | Doubles Men · team 60-69 | 1:23:46 | 1121st of 1,317 | 44:40 | 31:54 | 7:17 | splitsSkiErg4:12Sled push2:20Sled pull3:30Burpee broad jump5:27Row4:59Farmers carry2:04Sandbag lunges4:04Wall balls5:18Run 15:49Run 24:49Run 35:19Run 45:29Run 55:44Run 65:31Run 75:33Run 86:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vince against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:55 against the typical Open Men finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:41:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
