GBR Vin Whitelock
11 HYROX results (4 solo, 7 in a team) over 2 seasons. Personal bests: Open Men 1:11:23 (Glasgow 2026) · Doubles Men 0:59:54 (London ExCeL 2025) · Pro Doubles Men 1:12:15 (London 2025).
Two results in one division at the same race (Doubles Men at London ExCeL 2025): either two athletes called Vin Whitelock, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 10:14 faster (1:21:37 to 1:11:23).
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026team: Vin Whitelock, Charlie Freemanwhat the whole field did → | Doubles Men · team 30-34 | 1:02:56 | top 13% 292/2,268 | 36:37 | 23:34 | 2:45 | splitsSkiErg4:02Sled push1:36Sled pull2:49Burpee broad jump2:28Row4:35Farmers carry1:39Sandbag lunges2:35Wall balls3:50Run 14:28Run 25:24Run 34:23Run 44:21Run 54:23Run 64:38Run 74:17Run 84:47Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Vin Whitelock, Tom Irvingwhat the whole field did → | Doubles Men · team 40-44 | 1:11:04 | top 43% 812/1,925 | 41:52 | 24:31 | 4:46 | splitsSkiErg3:47Sled push1:59Sled pull2:20Burpee broad jump3:21Row4:29Farmers carry1:34Sandbag lunges3:13Wall balls3:48Run 14:18Run 24:09Run 35:01Run 44:52Run 56:12Run 66:04Run 74:53Run 86:27Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Vin Whitelock, Charlie Freemanwhat the whole field did → | Doubles Men · team 30-34 | 1:04:16 | 240th of 456 | 36:19 | 23:07 | 4:56 | splitsSkiErg3:41Sled push2:13Sled pull2:31Burpee broad jump2:27Row4:08Farmers carry1:29Sandbag lunges3:05Wall balls3:33Run 13:39Run 25:37Run 34:21Run 44:27Run 54:28Run 64:13Run 74:06Run 85:31Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 35-39 | 1:11:23 | top 16% 424/2,661 | 35:51 | 31:37 | 4:03 | splitsSkiErg4:22Sled push2:30Sled pull4:08Burpee broad jump4:41Row4:57Farmers carry1:46Sandbag lunges3:47Wall balls5:26Run 14:10Run 24:01Run 34:36Run 44:34Run 54:48Run 64:26Run 74:24Run 84:56Full report for this race → |
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 35-39 | 1:19:28 | top 39% 991/2,544 | 40:36 | 33:59 | 4:56 | splitsSkiErg4:26Sled push3:00Sled pull4:12Burpee broad jump5:29Row4:48Farmers carry1:58Sandbag lunges5:12Wall balls4:54Run 13:10Run 26:39Run 35:15Run 45:12Run 55:21Run 65:32Run 75:07Run 84:24Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Charlie Freeman, Vin Whitelockwhat the whole field did → | Doubles Men · team 30-34 | 0:59:54 | top 9% 317/3,927 | 27:01* | 24:14* | 8:44 | splitsSkiErg4:06Sled push1:37Sled pull3:04Burpee broad jump2:42Row4:32Farmers carry1:25Sandbag lunges3:12Wall balls3:36Run 12:36Run 23:10Run 33:17Run 43:21Run 53:25Run 63:21Run 73:22Run 84:33Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Vin Whitelock, Martin Whitelockwhat the whole field did → | Doubles Men · team 35-39 | 1:02:57 | top 18% 670/3,927 | 27:46* | 25:53* | 9:23 | splitsSkiErg4:20Sled push1:38Sled pull2:47Burpee broad jump2:52Row4:54Farmers carry1:39Sandbag lunges3:14Wall balls4:29Run 12:33Run 23:13Run 33:15Run 43:29Run 53:38Run 63:27Run 73:28Run 84:47Full report for this race → |
| Birmingham Oct 2025 25 Oct 2025what the whole field did → | Open Men · 35-39 | 1:18:14 | top 32% 1244/3,945 | 36:23 | 36:01 | 5:55 | splitsSkiErg4:26Sled push3:59Sled pull4:57Burpee broad jump4:26Row4:44Farmers carry1:49Sandbag lunges4:44Wall balls6:56Run 14:57Run 24:17Run 34:40Run 44:33Run 54:37Run 64:32Run 74:23Run 84:28Full report for this race → |
| Birmingham Oct 2025 24 Oct 2025team: Vin whitelock, Ben Blackhurstwhat the whole field did → | Doubles Men · team 30-34 | 1:31:12 | 2299th of 2,466 | 57:58 | 24:49 | 8:28 | splitsSkiErg4:09Sled push2:13Sled pull2:47Burpee broad jump2:43Row4:25Farmers carry1:48Sandbag lunges2:50Wall balls3:54Run 16:25Run 26:14Run 37:18Run 47:43Run 57:29Run 67:34Run 78:03Run 87:14Full report for this race → |
| London 2025 2 May 2025team: Jonathan Gardner, Vin Whitelockwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:12:15 | 176th of 236 | 38:16 | 29:22 | 4:42 | splitsSkiErg4:00Sled push2:07Sled pull4:44Burpee broad jump3:25Row4:25Farmers carry1:40Sandbag lunges3:57Wall balls5:04Run 14:27Run 24:21Run 34:32Run 44:39Run 54:41Run 64:36Run 74:40Run 86:23Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 35-39 | 1:21:37 | top 49% 1482/3,034 | 40:39 | 36:35 | 4:27 | splitsSkiErg4:41Sled push3:58Sled pull3:57Burpee broad jump4:30Row5:04Farmers carry1:52Sandbag lunges5:28Wall balls7:05Run 13:23Run 24:39Run 35:02Run 45:36Run 55:35Run 64:58Run 75:11Run 86:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2026, against 2,661 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:23.
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- Every session written for your weak station, not a generic plan
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