GBR Vanessa Rubio
19 HYROX races over 3 seasons: 9 solo, 10 in a team with 9 partners. 1 podium finish, 6 age-group wins.
Best Pro Women time1:07:28Warsaw 2025
Best Pro Women place7thof 119 · Warsaw 2025
Latest race1:03:28İzmir 2026 · Pro Doubles Women with Lauren Scott1:23 slower than Vanessa's best Pro Doubles Women time (1:02:05)
Strongest part of the raceWall ballsfaster than 98% of Pro Women at Warsaw 2025
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Pro Women1:07:28Warsaw 2025 · 8 racesOpen Women1:09:49Riga 2026 · 1 raceDoubles Mixed57:25Riga 2026 · 5 races · with Liam ShallickerPro Doubles Women1:02:05Glasgow 2026 · 4 races · with Bella MercerRelay Women55:52London Olympia (EMEA Championship) 2026 · 1 race · with eilidh boyd, grace doyle, nicole perinetti
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Vanessa Rubio at each race, oldest on the left; lower is faster.The best was 1:07:28 at Warsaw (Apr 2025); Vanessa Rubio was 4:52 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Pro Women | 1:14:06 |
| Paris | Nov 2024 | Pro Women | 1:16:01 |
| Manchester | Jan 2025 | Pro Women | 1:12:50 |
| Glasgow | Mar 2025 | Pro Women | 1:09:09 |
| Warsaw | Apr 2025 | Pro Women | 1:07:28 |
| Barcelona | Apr 2025 | Pro Women | 1:10:42 |
| Manchester | Jan 2026 | Pro Women | 1:18:22 |
| Phoenix | Jan 2026 | Pro Women | 1:18:58 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 6:38 faster (1:14:06 to 1:07:28).
This line shows the finish time of Vanessa Rubio at each race, oldest on the left; lower is faster.The best was 57:25 at Riga (May 2026); Vanessa Rubio was 0:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Doubles Mixed | 57:55 |
| Katowice | Feb 2026 | Doubles Mixed | 59:07 |
| London Olympia (EMEA Championship) | Mar 2026 | Doubles Mixed | 57:26 |
| Bologna | Apr 2026 | Doubles Mixed | 57:45 |
| Riga | May 2026 | Doubles Mixed | 57:25 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Vanessa Rubio at each race, oldest on the left; lower is faster.The best was 1:02:05 at Glasgow (Mar 2026); Vanessa Rubio was 5:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Pro Doubles Women | 1:09:23 |
| Glasgow | Mar 2026 | Pro Doubles Women | 1:02:05 |
| Cardiff | Apr 2026 | Pro Doubles Women | 1:03:07 |
| İzmir | Sep 2026 | Pro Doubles Women | 1:03:28 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report19 results at 17 races
Pro Doubles Women, team 16-24, with Lauren Scott 1:03:28 6th of 18; 1st of 2 aged 16-24 33:19 26:29 3:43 Runs 33:19 · Stations 26:29 · Roxzone 3:43
6th of 18 Pro Doubles Women.
| Part | Time | Typical here | vs 18 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:40 | ||
| SkiErg: | 4:10 | faster than 76% | |
| Run 2: | 3:50 | ||
| Sled push: | 2:14 | faster than 76% | |
| Run 3: | 4:13 | ||
| Sled pull: | 4:16 | faster than 47% | |
| Run 4: | 4:10 | ||
| Burpee broad jump: | 2:45 | faster than 58% | |
| Run 5: | 4:04 | ||
| Row: | 4:42 | faster than 64% | |
| Run 6: | 4:02 | ||
| Farmers carry: | 1:53 | faster than 52% | |
| Run 7: | 4:06 | ||
| Sandbag lunges: | 3:06 | faster than 64% | |
| Run 8: | 4:17 | ||
| Wall balls: | 3:23 | faster than 76% | |
| Roxzone: | 3:43 | faster than 70% | |
| Runs (8 km) | 33:19 | faster than 70% | |
| Stations (8) | 26:29 | ||
| Finish | 1:03:28 | 1:08:56 | 6th of 18 |
Open Women, 16-24 1:09:49 7th of 377; 1st of 47 aged 16-24 36:33 29:31 3:50 Runs 36:33 · Stations 29:31 · Roxzone 3:50
7th of 377 Open Women (faster than 98%).
| Part | Time | Typical here | vs 377 Open Women here |
|---|---|---|---|
| Run 1: | 4:53 | 6:31 | faster than 98% |
| SkiErg: | 4:42 | 5:15 | faster than 96% |
| Run 2: | 4:19 | 5:50 | faster than 97% |
| Sled push: | 2:23 | 2:45 | faster than 78% |
| Run 3: | 4:34 | 6:09 | faster than 96% |
| Sled pull: | 4:06 | 5:18 | faster than 90% |
| Run 4: | 4:34 | 6:07 | faster than 96% |
| Burpee broad jump: | 4:03 | 6:57 | faster than 97% |
| Run 5: | 4:39 | 6:04 | faster than 95% |
| Row: | 5:00 | 5:18 | faster than 77% |
| Run 6: | 4:32 | 5:59 | faster than 96% |
| Farmers carry: | 1:54 | 2:10 | faster than 81% |
| Run 7: | 4:40 | 5:59 | faster than 94% |
| Sandbag lunges: | 3:32 | 5:10 | faster than 93% |
| Run 8: | 4:25 | 5:46 | faster than 95% |
| Wall balls: | 3:51 | 6:15 | faster than 98% |
| Roxzone: | 3:50 | 6:07 | faster than 96% |
| Runs (8 km) | 36:33 | 48:51 | faster than 96% |
| Stations (8) | 29:31 | ||
| Finish | 1:09:49 | 1:34:51 | 7th of 377 · faster than 98% |
Doubles Mixed, team 25-29, with Liam Shallicker 57:25 7th of 477; 3rd of 103 aged 25-29 32:29 21:56 3:03 Runs 32:29 · Stations 21:56 · Roxzone 3:03
7th of 477 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 477 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:29 | 6:18 | faster than 98% |
| SkiErg: | 3:54 | 4:16 | faster than 94% |
| Run 2: | 3:55 | 5:33 | faster than 97% |
| Sled push: | 1:52 | 1:58 | faster than 67% |
| Run 3: | 4:01 | 5:50 | faster than 97% |
| Sled pull: | 2:34 | 3:21 | faster than 94% |
| Run 4: | 4:02 | 5:46 | faster than 97% |
| Burpee broad jump: | 1:56 | 3:36 | fastest in the field |
| Run 5: | 4:08 | 5:48 | faster than 96% |
| Row: | 4:03 | 4:34 | faster than 96% |
| Run 6: | 4:01 | 5:45 | faster than 97% |
| Farmers carry: | 1:34 | 1:44 | faster than 82% |
| Run 7: | 4:07 | 5:47 | faster than 97% |
| Sandbag lunges: | 2:40 | 3:52 | faster than 95% |
| Run 8: | 3:49 | 5:27 | faster than 97% |
| Wall balls: | 3:23 | 4:17 | faster than 98% |
| Roxzone: | 3:03 | 5:13 | faster than 97% |
| Runs (8 km) | 32:29 | 46:36 | faster than 98% |
| Stations (8) | 21:56 | ||
| Finish | 57:25 | 1:19:50 | 7th of 477 · faster than 98% |
Pro Doubles Women, team 25-29, with Devon Moore 1:03:07 11th of 196; 4th of 30 aged 25-29 34:44 25:45 2:38† Runs 34:44 · Stations 25:45 · Roxzone 2:38
11th of 196 Pro Doubles Women (faster than 94%).
| Part | Time | Typical here | vs 196 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:17 | 5:26 | faster than 96% |
| SkiErg: | 4:16 | 4:30 | faster than 89% |
| Run 2: | 4:01 | 4:58 | faster than 95% |
| Sled push: | 2:30 | 2:42 | faster than 68% |
| Run 3: | 4:20 | 5:17 | faster than 92% |
| Sled pull: | 3:13 | 4:13 | faster than 97% |
| Run 4: | 4:18 | 5:15 | faster than 92% |
| Burpee broad jump: | 2:48 | 3:45 | faster than 94% |
| Run 5: | 4:17 | 5:20 | faster than 94% |
| Row: | 4:38 | 4:53 | faster than 81% |
| Run 6: | 4:33 | 5:33 | faster than 92% |
| Farmers carry: | 2:13 | 2:23 | faster than 70% |
| Run 7: | 4:01 | 5:00 | faster than 95% |
| Sandbag lunges: | 2:49 | 3:51 | faster than 95% |
| Run 8: | 5:00 | 5:59 | faster than 92% |
| Wall balls: | 3:18 | 3:59 | faster than 97% |
| Roxzone †: | 2:38 | ||
| Runs (8 km) | 34:44 | 42:57 | faster than 95% |
| Stations (8) | 25:45 | ||
| Finish | 1:03:07 | 1:16:50 | 11th of 196 · faster than 94% |
Doubles Mixed, team 16-24, with George Callagher 57:45 7th of 1,219; 1st of 140 aged 16-24 30:41 22:17 4:49 Runs 30:41 · Stations 22:17 · Roxzone 4:49
7th of 1,219 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 1,219 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:33 | 5:05 | fastest in the field |
| SkiErg: | 3:45 | 4:20 | faster than 99% |
| Run 2: | 3:42 | 5:05 | faster than 98% |
| Sled push: | 2:12 | 2:14 | faster than 54% |
| Run 3: | 3:54 | 5:24 | faster than 98% |
| Sled pull: | 2:34 | 3:39 | faster than 97% |
| Run 4: | 3:50 | 5:20 | faster than 99% |
| Burpee broad jump: | 2:26 | 3:23 | faster than 93% |
| Run 5: | 3:57 | 5:24 | faster than 98% |
| Row: | 3:56 | 4:41 | fastest in the field |
| Run 6: | 3:45 | 5:21 | fastest in the field |
| Farmers carry: | 1:25 | 1:52 | faster than 98% |
| Run 7: | 3:52 | 5:23 | faster than 99% |
| Sandbag lunges: | 2:40 | 4:01 | faster than 97% |
| Run 8: | 4:11 | 5:47 | faster than 99% |
| Wall balls: | 3:19 | 4:20 | faster than 99% |
| Roxzone: | 4:49 | 6:46 | faster than 96% |
| Runs (8 km) | 30:41 | 42:50 | faster than 99% |
| Stations (8) | 22:17 | ||
| Finish | 57:45 | 1:18:47 | 7th of 1,219 · fastest in the field |
Doubles Mixed, team 16-24, with George Callagher 57:26 31st of 360; 2nd of 35 aged 16-24 31:18 22:17 3:57 Runs 31:18 · Stations 22:17 · Roxzone 3:57
31st of 360 Doubles Mixed (faster than 91%).
| Part | Time | Typical here | vs 360 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:39 | 4:43 | faster than 92% |
| SkiErg: | 3:43 | 4:06 | faster than 93% |
| Run 2: | 3:37 | 4:34 | faster than 91% |
| Sled push: | 1:42 | 1:52 | faster than 69% |
| Run 3: | 3:51 | 4:46 | faster than 88% |
| Sled pull: | 2:58 | 3:20 | faster than 68% |
| Run 4: | 3:47 | 4:45 | faster than 90% |
| Burpee broad jump: | 2:21 | 3:07 | faster than 86% |
| Run 5: | 3:48 | 4:54 | faster than 91% |
| Row: | 4:04 | 4:32 | faster than 90% |
| Run 6: | 3:45 | 4:51 | faster than 92% |
| Farmers carry: | 1:28 | 1:47 | faster than 91% |
| Run 7: | 3:51 | 4:54 | faster than 90% |
| Sandbag lunges: | 2:35 | 3:36 | faster than 91% |
| Run 8: | 5:05 | 6:36 | faster than 91% |
| Wall balls: | 3:26 | 4:15 | faster than 95% |
| Roxzone: | 3:57 | 5:03 | faster than 84% |
| Runs (8 km) | 31:18 | 40:13 | faster than 91% |
| Stations (8) | 22:17 | ||
| Finish | 57:26 | 1:12:35 | 31st of 360 · faster than 91% |
Pro Doubles Women, team 16-24, with Bella Mercer 1:02:05 6th of 215; 1st of 20 aged 16-24 34:40 20:48‡ 6:40 Runs 34:40 · Stations 20:48 · Roxzone 6:40
6th of 215 Pro Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 215 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:02 | 5:21 | faster than 97% |
| SkiErg: | 4:02 | 4:30 | faster than 97% |
| Run 2: | 4:06 | 5:11 | faster than 94% |
| Sled push: | 2:07 | 2:20 | faster than 73% |
| Run 3: | 4:21 | 5:25 | faster than 94% |
| Sled pull: | 3:20 | 4:00 | faster than 87% |
| Run 4: | 4:14 | 5:30 | faster than 95% |
| Burpee broad jump: | 2:24 | 3:30 | faster than 97% |
| Run 5: | 4:16 | 5:34 | faster than 95% |
| Row: | 1:11 ‡ | 4:57 | |
| Run 6: | 4:26 | 5:30 | faster than 94% |
| Farmers carry: | 1:38 | 1:58 | faster than 92% |
| Run 7: | 4:27 | 5:30 | faster than 94% |
| Sandbag lunges: | 2:41 | 4:00 | faster than 98% |
| Run 8: | 4:52 | 6:11 | faster than 95% |
| Wall balls: | 3:25 | 4:23 | faster than 99% |
| Roxzone: | 6:40 | 4:37 | faster than 11% |
| Runs (8 km) | 34:40 | 44:30 | faster than 95% |
| Stations (8) | 20:48 | ||
| Finish | 1:02:05 | 1:19:21 | 6th of 215 · faster than 97% |
Doubles Mixed, team 16-24, with George Callagher 59:07 16th of 488; 2nd of 48 aged 16-24 33:34 22:29 3:08 Runs 33:34 · Stations 22:29 · Roxzone 3:08
16th of 488 Doubles Mixed (faster than 96%).
| Part | Time | Typical here | vs 488 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:03 | 5:39 | fastest in the field |
| SkiErg: | 3:45 | 4:16 | faster than 98% |
| Run 2: | 4:14 | 5:18 | faster than 89% |
| Sled push: | 1:29 | 1:50 | faster than 92% |
| Run 3: | 4:15 | 5:33 | faster than 95% |
| Sled pull: | 2:58 | 3:23 | faster than 77% |
| Run 4: | 4:08 | 5:31 | faster than 96% |
| Burpee broad jump: | 2:37 | 3:20 | faster than 86% |
| Run 5: | 4:14 | 5:43 | faster than 96% |
| Row: | 4:11 | 4:30 | faster than 86% |
| Run 6: | 4:07 | 5:36 | faster than 97% |
| Farmers carry: | 1:32 | 1:43 | faster than 82% |
| Run 7: | 4:06 | 5:39 | faster than 97% |
| Sandbag lunges: | 2:32 | 3:44 | faster than 97% |
| Run 8: | 4:30 | 6:01 | faster than 95% |
| Wall balls: | 3:25 | 4:07 | faster than 93% |
| Roxzone: | 3:08 | 4:20 | faster than 87% |
| Runs (8 km) | 33:34 | 45:10 | faster than 96% |
| Stations (8) | 22:29 | ||
| Finish | 59:07 | 1:16:35 | 16th of 488 · faster than 96% |
Pro Women, 16-24 1:18:58 117th of 295; 10th of 28 aged 16-24 37:42 36:07 5:13 Runs 37:42 · Stations 36:07 · Roxzone 5:13
117th of 295 Pro Women (faster than 60%).
| Part | Time | Typical here | vs 295 Pro Women here |
|---|---|---|---|
| Run 1: | 3:55 | 4:33 | faster than 90% |
| SkiErg: | 4:36 | 4:46 | faster than 76% |
| Run 2: | 4:21 | 4:37 | faster than 65% |
| Sled push: | 4:10 | 3:37 | faster than 24% |
| Run 3: | 4:59 | 5:00 | faster than 50% |
| Sled pull: | 5:09 | 5:09 | faster than 50% |
| Run 4: | 4:57 | 4:59 | faster than 50% |
| Burpee broad jump: | 5:41 | 5:07 | faster than 32% |
| Run 5: | 4:55 | 5:06 | faster than 56% |
| Row: | 5:09 | 5:05 | faster than 44% |
| Run 6: | 4:48 | 5:00 | faster than 58% |
| Farmers carry: | 2:16 | 2:21 | faster than 54% |
| Run 7: | 4:45 | 5:07 | faster than 64% |
| Sandbag lunges: | 4:19 | 5:06 | faster than 73% |
| Run 8: | 5:05 | 5:26 | faster than 61% |
| Wall balls: | 4:47 | 6:06 | faster than 80% |
| Roxzone: | 5:13 | 5:33 | faster than 60% |
| Runs (8 km) | 37:42 | 40:06 | faster than 62% |
| Stations (8) | 36:07 | ||
| Finish | 1:18:58 | 1:23:09 | 117th of 295 · faster than 60% |
Pro Women, 16-24 1:18:22 75th of 305; 15th of 47 aged 16-24 38:24 35:36 4:26 Runs 38:24 · Stations 35:36 · Roxzone 4:26
75th of 305 Pro Women (faster than 75%).
| Part | Time | Typical here | vs 305 Pro Women here |
|---|---|---|---|
| Run 1: | 2:54 | 3:38 | faster than 95% |
| SkiErg: | 4:30 | 4:48 | faster than 88% |
| Run 2: | 4:49 | 5:12 | faster than 67% |
| Sled push: | 4:35 | 3:45 | faster than 19% |
| Run 3: | 5:14 | 5:38 | faster than 67% |
| Sled pull: | 5:21 | 5:48 | faster than 66% |
| Run 4: | 5:17 | 5:40 | faster than 66% |
| Burpee broad jump: | 4:27 | 5:43 | faster than 77% |
| Run 5: | 5:09 | 5:42 | faster than 73% |
| Row: | 4:56 | 5:06 | faster than 68% |
| Run 6: | 5:20 | 5:41 | faster than 64% |
| Farmers carry: | 2:13 | 2:49 | faster than 81% |
| Run 7: | 5:20 | 5:38 | faster than 66% |
| Sandbag lunges: | 4:26 | 5:23 | faster than 79% |
| Run 8: | 4:25 | 4:45 | faster than 66% |
| Wall balls: | 5:08 | 6:47 | faster than 82% |
| Roxzone: | 4:26 | 5:37 | faster than 75% |
| Runs (8 km) | 38:24 | 42:12 | faster than 73% |
| Stations (8) | 35:36 | ||
| Finish | 1:18:22 | 1:28:44 | 75th of 305 · faster than 75% |
Doubles Mixed, team 16-24, with George Callagher 57:55 21st of 1,556; 3rd of 166 aged 16-24 32:16 22:43 3:02 Runs 32:16 · Stations 22:43 · Roxzone 3:02
21st of 1,556 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:24 | 3:35 | faster than 99% |
| SkiErg: | 3:43 | 4:18 | faster than 99% |
| Run 2: | 4:15 | 5:49 | faster than 98% |
| Sled push: | 1:44 | 1:55 | faster than 74% |
| Run 3: | 4:34 | 6:10 | faster than 97% |
| Sled pull: | 2:49 | 3:47 | faster than 95% |
| Run 4: | 4:29 | 6:13 | faster than 98% |
| Burpee broad jump: | 2:42 | 3:52 | faster than 92% |
| Run 5: | 4:30 | 6:21 | faster than 98% |
| Row: | 4:12 | 4:47 | faster than 95% |
| Run 6: | 4:29 | 6:17 | faster than 98% |
| Farmers carry: | 1:22 | 1:49 | faster than 97% |
| Run 7: | 4:33 | 6:20 | faster than 98% |
| Sandbag lunges: | 2:36 | 4:02 | faster than 98% |
| Run 8: | 3:06 | 4:22 | faster than 98% |
| Wall balls: | 3:35 | 4:53 | faster than 98% |
| Roxzone: | 3:02 | 4:39 | faster than 98% |
| Runs (8 km) | 32:16 | 45:19 | faster than 98% |
| Stations (8) | 22:43 | ||
| Finish | 57:55 | 1:19:42 | 21st of 1,556 · faster than 98% |
Pro Doubles Women, team 25-29, with Laura Wordley 1:09:23 49th of 278; 16th of 47 aged 25-29 36:35 27:40 5:12 Runs 36:35 · Stations 27:40 · Roxzone 5:12
49th of 278 Pro Doubles Women (faster than 82%).
| Part | Time | Typical here | vs 278 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:20 | 5:36 | faster than 96% |
| SkiErg: | 4:41 | 4:29 | faster than 24% |
| Run 2: | 4:04 | 4:47 | faster than 88% |
| Sled push: | 2:36 | 2:33 | faster than 47% |
| Run 3: | 4:44 | 5:05 | faster than 70% |
| Sled pull: | 4:17 | 4:41 | faster than 67% |
| Run 4: | 4:25 | 5:08 | faster than 83% |
| Burpee broad jump: | 2:42 | 3:38 | faster than 93% |
| Run 5: | 4:33 | 5:09 | faster than 81% |
| Row: | 4:39 | 4:53 | faster than 76% |
| Run 6: | 4:36 | 5:07 | faster than 78% |
| Farmers carry: | 2:03 | 1:55 | faster than 29% |
| Run 7: | 5:24 | 5:09 | faster than 38% |
| Sandbag lunges: | 3:00 | 3:57 | faster than 93% |
| Run 8: | 4:34 | 5:06 | faster than 80% |
| Wall balls: | 3:42 | 4:17 | faster than 87% |
| Roxzone: | 5:12 | 5:58 | faster than 80% |
| Runs (8 km) | 36:35 | 41:12 | faster than 81% |
| Stations (8) | 27:40 | ||
| Finish | 1:09:23 | 1:17:36 | 49th of 278 · faster than 82% |
Pro Women, 16-24 1:10:42 37th of 162; 7th of 18 aged 16-24 34:20 31:30 4:56 Runs 34:20 · Stations 31:30 · Roxzone 4:56
37th of 162 Pro Women (faster than 77%).
| Part | Time | Typical here | vs 162 Pro Women here |
|---|---|---|---|
| Run 1: | 3:28 | 4:09 | faster than 90% |
| SkiErg: | 4:34 | 4:43 | faster than 72% |
| Run 2: | 3:54 | 4:33 | faster than 78% |
| Sled push: | 2:56 | 3:52 | faster than 96% |
| Run 3: | 4:21 | 4:50 | faster than 67% |
| Sled pull: | 4:43 | 5:45 | faster than 75% |
| Run 4: | 4:22 | 4:48 | faster than 69% |
| Burpee broad jump: | 3:56 | 4:34 | faster than 72% |
| Run 5: | 4:27 | 4:54 | faster than 69% |
| Row: | 4:39 | 4:54 | faster than 80% |
| Run 6: | 4:35 | 4:47 | faster than 59% |
| Farmers carry: | 1:58 | 2:17 | faster than 72% |
| Run 7: | 4:32 | 4:54 | faster than 65% |
| Sandbag lunges: | 4:04 | 4:53 | faster than 73% |
| Run 8: | 4:45 | 5:05 | faster than 62% |
| Wall balls: | 4:40 | 5:48 | faster than 80% |
| Roxzone: | 4:56 | 5:47 | faster than 76% |
| Runs (8 km) | 34:20 | 37:47 | faster than 70% |
| Stations (8) | 31:30 | ||
| Finish | 1:10:42 | 1:21:03 | 37th of 162 · faster than 77% |
Pro Women, 16-24 1:07:28 7th of 119; 4th of 12 aged 16-24 34:30 29:14 3:48 Runs 34:30 · Stations 29:14 · Roxzone 3:48
7th of 119 Pro Women (faster than 94%).
| Part | Time | Typical here | vs 119 Pro Women here |
|---|---|---|---|
| Run 1: | 2:57 | 3:48 | faster than 97% |
| SkiErg: | 4:26 | 4:49 | faster than 94% |
| Run 2: | 4:14 | 5:10 | faster than 94% |
| Sled push: | 2:32 | 3:14 | faster than 92% |
| Run 3: | 4:34 | 5:28 | faster than 87% |
| Sled pull: | 4:35 | 5:36 | faster than 84% |
| Run 4: | 4:35 | 5:25 | faster than 87% |
| Burpee broad jump: | 3:47 | 5:20 | faster than 93% |
| Run 5: | 4:40 | 5:34 | faster than 88% |
| Row: | 4:43 | 5:03 | faster than 85% |
| Run 6: | 4:44 | 5:33 | faster than 83% |
| Farmers carry: | 1:50 | 2:23 | faster than 87% |
| Run 7: | 4:45 | 5:32 | faster than 84% |
| Sandbag lunges: | 3:28 | 4:57 | faster than 94% |
| Run 8: | 4:05 | 4:54 | faster than 87% |
| Wall balls: | 3:53 | 5:55 | faster than 98% |
| Roxzone: | 3:48 | 5:16 | faster than 95% |
| Runs (8 km) | 34:30 | 41:42 | faster than 90% |
| Stations (8) | 29:14 | ||
| Finish | 1:07:28 | 1:24:56 | 7th of 119 · faster than 94% |
Pro Women, 16-24 1:09:09 20th of 241; 2nd of 23 aged 16-24 37:16 28:28 3:30 Runs 37:16 · Stations 28:28 · Roxzone 3:30
20th of 241 Pro Women (faster than 92%).
| Part | Time | Typical here | vs 241 Pro Women here |
|---|---|---|---|
| Run 1: | 3:08 | 3:37 | faster than 88% |
| SkiErg: | 4:23 | 4:45 | faster than 94% |
| Run 2: | 4:28 | 5:12 | faster than 89% |
| Sled push: | 2:23 | 3:37 | faster than 98% |
| Run 3: | 4:44 | 5:31 | faster than 89% |
| Sled pull: | 4:28 | 5:30 | faster than 82% |
| Run 4: | 4:42 | 5:30 | faster than 88% |
| Burpee broad jump: | 3:02 | 5:10 | fastest in the field |
| Run 5: | 4:49 | 5:39 | faster than 87% |
| Row: | 4:35 | 5:03 | faster than 94% |
| Run 6: | 4:45 | 5:32 | faster than 88% |
| Farmers carry: | 2:05 | 2:34 | faster than 84% |
| Run 7: | 4:56 | 5:40 | faster than 82% |
| Sandbag lunges: | 3:42 | 5:08 | faster than 92% |
| Run 8: | 5:48 | 4:39 | faster than 18% |
| Wall balls: | 3:50 | 6:12 | faster than 97% |
| Roxzone: | 3:30 | 4:59 | faster than 96% |
| Runs (8 km) | 37:16 | 41:46 | faster than 77% |
| Stations (8) | 28:28 | ||
| Finish | 1:09:09 | 1:25:02 | 20th of 241 · faster than 92% |
Pro Women, 16-24 1:12:50 17th of 100; 1st of 10 aged 16-24 36:08 31:29 5:13 Runs 36:08 · Stations 31:29 · Roxzone 5:13
17th of 100 Pro Women (faster than 83%).
| Part | Time | Typical here | vs 100 Pro Women here |
|---|---|---|---|
| Run 1: | 2:53 | 3:28 | faster than 93% |
| SkiErg: | 4:22 | 4:44 | faster than 96% |
| Run 2: | 4:33 | 4:47 | faster than 69% |
| Sled push: | 3:28 | 3:24 | faster than 46% |
| Run 3: | 4:46 | 5:06 | faster than 72% |
| Sled pull: | 4:54 | 5:57 | faster than 79% |
| Run 4: | 4:40 | 5:11 | faster than 79% |
| Burpee broad jump: | 3:20 | 4:42 | faster than 95% |
| Run 5: | 4:45 | 5:14 | faster than 82% |
| Row: | 4:41 | 4:57 | faster than 86% |
| Run 6: | 4:46 | 5:17 | faster than 75% |
| Farmers carry: | 2:26 | 2:39 | faster than 58% |
| Run 7: | 4:49 | 5:19 | faster than 72% |
| Sandbag lunges: | 3:52 | 4:58 | faster than 90% |
| Run 8: | 4:56 | 5:23 | faster than 71% |
| Wall balls: | 4:26 | 6:01 | faster than 88% |
| Roxzone: | 5:13 | 6:15 | faster than 82% |
| Runs (8 km) | 36:08 | 39:59 | faster than 79% |
| Stations (8) | 31:29 | ||
| Finish | 1:12:50 | 1:24:08 | 17th of 100 · faster than 83% |
Pro Women, 16-24 1:16:01 9th of 73; 1st of 7 aged 16-24 37:04 33:27 5:33 Runs 37:04 · Stations 33:27 · Roxzone 5:33
9th of 73 Pro Women (faster than 88%).
| Part | Time | Typical here | vs 73 Pro Women here |
|---|---|---|---|
| Run 1: | 3:25 | 4:07 | faster than 95% |
| SkiErg: | 4:25 | 4:43 | faster than 95% |
| Run 2: | 4:21 | 4:41 | faster than 77% |
| Sled push: | 3:08 | 4:01 | faster than 87% |
| Run 3: | 4:58 | 4:59 | faster than 54% |
| Sled pull: | 6:33 | 6:38 | faster than 54% |
| Run 4: | 4:49 | 5:06 | faster than 65% |
| Burpee broad jump: | 3:59 | 4:55 | faster than 87% |
| Run 5: | 4:49 | 5:11 | faster than 73% |
| Row: | 4:42 | 5:00 | faster than 87% |
| Run 6: | 4:48 | 5:02 | faster than 73% |
| Farmers carry: | 2:16 | 2:35 | faster than 69% |
| Run 7: | 4:42 | 5:08 | faster than 84% |
| Sandbag lunges: | 3:55 | 5:00 | faster than 88% |
| Run 8: | 5:16 | 5:42 | faster than 76% |
| Wall balls: | 4:29 | 6:15 | faster than 95% |
| Roxzone: | 5:33 | 6:23 | faster than 83% |
| Runs (8 km) | 37:04 | 39:52 | faster than 77% |
| Stations (8) | 33:27 | ||
| Finish | 1:16:01 | 1:26:05 | 9th of 73 · faster than 88% |
Pro Women, 16-24 1:14:06 20th of 180; 2nd of 19 aged 16-24 35:49 32:15 6:07 Runs 35:49 · Stations 32:15 · Roxzone 6:07
20th of 180 Pro Women (faster than 89%).
| Part | Time | Typical here | vs 180 Pro Women here |
|---|---|---|---|
| Run 1: | 4:24 | 5:30 | faster than 96% |
| SkiErg: | 4:30 | 4:51 | faster than 89% |
| Run 2: | 4:10 | 4:43 | faster than 83% |
| Sled push: | 3:09 | 3:42 | faster than 79% |
| Run 3: | 4:34 | 4:57 | faster than 75% |
| Sled pull: | 4:44 | 6:25 | faster than 92% |
| Run 4: | 4:31 | 5:01 | faster than 80% |
| Burpee broad jump: | 4:03 | 5:44 | faster than 87% |
| Run 5: | 4:35 | 5:07 | faster than 82% |
| Row: | 4:42 | 5:08 | faster than 89% |
| Run 6: | 4:24 | 5:02 | faster than 86% |
| Farmers carry: | 2:27 | 2:35 | faster than 57% |
| Run 7: | 4:28 | 5:05 | faster than 86% |
| Sandbag lunges: | 3:51 | 5:10 | faster than 91% |
| Run 8: | 4:48 | 5:25 | faster than 82% |
| Wall balls: | 4:49 | 7:09 | faster than 92% |
| Roxzone: | 6:07 | 7:15 | faster than 78% |
| Runs (8 km) | 35:49 | 40:52 | faster than 87% |
| Stations (8) | 32:15 | ||
| Finish | 1:14:06 | 1:28:42 | 20th of 180 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
Best splits · Pro Women
The fastest Vanessa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Manchester 2025 · best of 8 | 4:53 |
| Sled push | 2:23 | Glasgow 2025 · best of 8 | 3:56 |
| Sled pull | 4:28 | Glasgow 2025 · best of 8 | 5:49 |
| Burpee broad jump | 3:02 | Glasgow 2025 · best of 8 | 5:12 |
| Row | 4:35 | Glasgow 2025 · best of 8 | 5:07 |
| Farmers carry | 1:50 | Warsaw 2025 · best of 8 | 2:36 |
| Sandbag lunges | 3:28 | Warsaw 2025 · best of 8 | 5:10 |
| Wall balls | 3:50 | Glasgow 2025 · best of 8 | 6:18 |
| Runs (8 km) | 34:20 | Barcelona 2025 · best of 8 | 40:26 |
| Roxzone | 3:30 | Glasgow 2025 · best of 8 | 6:34 |
How to read
Each station's best across Vanessa's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
9 team partners
- George Callagher4 races
- Bella Mercer1 race
- Devon Moore1 race
- eilidh boyd1 race
- grace doyle1 race
- Laura Wordley1 race
- Lauren Scott1 race
- Liam Shallicker1 race
- nicole perinetti1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Women race
Full race report →Warsaw 2025, against 119 Pro Women
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Vanessa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Pull (faster than 85%).
See the numbers
| Part | Vanessa: faster than |
|---|---|
| Ski | 94% |
| Push | 92% |
| Pull | 85% |
| BBJ | 93% |
| Row | 86% |
| Carry | 87% |
| Lunges | 94% |
| Wall balls | 98% |
| Roxzone | 96% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 94%
Sled push faster than 92%
Sled pull faster than 85%
Burpee broad jump faster than 93%
Row faster than 86%
Farmers carry faster than 87%
Sandbag lunges faster than 94%
Wall balls faster than 98%
Roxzone faster than 96%
Runs (8 km) faster than 91%
How much of the field Vanessa beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Sled pull (faster than 85%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:23 faster
Sled push 0:42 faster
Sled pull 1:01 faster
Burpee broad jump 1:33 faster
Row 0:20 faster
Farmers carry 0:33 faster
Sandbag lunges 1:29 faster
Wall balls 2:02 faster
Roxzone 1:28 faster
Runs (8 km) 7:12 faster
Vanessa's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (7:12 faster); weakest: Row (0:20 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vanessa against the typical Pro Women finisher
Vanessa1:07:28
Typical Pro Women1:23:57
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vanessa: 34:34 running, 29:13 at the stations and 3:48 in the roxzone; the longest station was the row (4:43).Below, Typical Pro Women: 41:24 running, 37:17 at the stations and 5:16 in the roxzone; the longest station was the wall balls (5:55).
See the numbers
| Part | Vanessa | Typical Pro Women |
|---|---|---|
| Run 1 | 2:57 | 3:48 |
| SkiErg | 4:26 | 4:49 |
| Run 2 | 4:14 | 5:10 |
| Sled push | 2:32 | 3:14 |
| Run 3 | 4:34 | 5:28 |
| Sled pull | 4:35 | 5:36 |
| Run 4 | 4:35 | 5:25 |
| Burpee broad jump | 3:47 | 5:20 |
| Run 5 | 4:40 | 5:34 |
| Row | 4:43 | 5:03 |
| Run 6 | 4:44 | 5:33 |
| Farmers carry | 1:50 | 2:23 |
| Run 7 | 4:45 | 5:32 |
| Sandbag lunges | 3:28 | 4:57 |
| Run 8 | 4:05 | 4:54 |
| Wall balls | 3:53 | 5:55 |
| Roxzone | 3:48 | 5:16 |
| Finish | 1:07:28 | 1:24:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:07:28.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
