GBR Vanessa Rees
9 HYROX results (4 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:28:33 (Cardiff 2025) · Doubles Women 1:24:26 (Cardiff 2026) · Doubles Mixed 1:21:56 (Manchester 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 4:46 faster (1:33:19 to 1:28:33).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Vanessa Rees, Lauren Rosomanwhat the whole field did → | Doubles Women · team 35-39 | 1:24:26 | top 47% 1129/2,444 | 49:06 | 31:08 | 4:12 | splitsSkiErg4:47Sled push1:30Sled pull3:32Burpee broad jump4:30Row5:34Farmers carry2:15Sandbag lunges3:54Wall balls5:06Run 16:15Run 25:47Run 35:52Run 45:50Run 56:02Run 66:19Run 75:50Run 87:13Full report for this race → |
| Manchester Jan 2026 23 Jan 2026team: Vanessa Rees, Emily-Jo Wardwhat the whole field did → | Doubles Women · team 30-34 | 1:40:58 | 1289th of 1,546 | 1:00:59 | 32:19 | 7:45 | splitsSkiErg4:34Sled push2:06Sled pull4:19Burpee broad jump5:08Row5:13Farmers carry1:39Sandbag lunges4:21Wall balls4:59Run 14:53Run 27:26Run 37:44Run 48:10Run 58:30Run 68:13Run 79:01Run 87:06Full report for this race → |
| Manchester Jan 2026 22 Jan 2026what the whole field did → | Open Women · 35-39 | 1:36:40 | 757th of 1,356 | 47:23 | 38:42 | 10:41 | splitsSkiErg5:02Sled push2:56Sled pull6:08Burpee broad jump3:45Row5:42Farmers carry2:35Sandbag lunges6:09Wall balls6:25Run 14:02Run 25:54Run 36:17Run 46:19Run 56:23Run 66:29Run 76:43Run 85:20Full report for this race → |
| Birmingham 2025 24 Oct 2025what the whole field did → | Open Women · 35-39 | 1:37:00 | 1166th of 1,957 | 45:27 | 44:07 | 7:32 | splitsSkiErg5:12Sled push4:08Sled pull6:41Burpee broad jump6:57Row5:32Farmers carry2:45Sandbag lunges5:15Wall balls7:37Run 15:43Run 25:46Run 35:45Run 45:32Run 55:32Run 65:43Run 75:39Run 85:50Full report for this race → |
| Cardiff 2025 1 Jun 2025what the whole field did → | Open Women · 35-39 | 1:28:33 | top 46% 445/987 | 44:10 | 38:40 | 5:43 | splitsSkiErg5:10Sled push2:35Sled pull5:25Burpee broad jump6:08Row5:23Farmers carry2:09Sandbag lunges4:48Wall balls7:02Run 15:18Run 25:10Run 35:15Run 45:28Run 55:29Run 65:30Run 75:35Run 86:25Full report for this race → |
| Glasgow 2025 16 Mar 2025what the whole field did → | Open Women · 35-39 | 1:33:19 | 811th of 1,479 | 46:58 | 40:40 | 5:44 | splitsSkiErg5:12Sled push2:34Sled pull5:28Burpee broad jump7:13Row5:21Farmers carry2:28Sandbag lunges5:12Wall balls7:12Run 14:08Run 25:54Run 36:04Run 46:05Run 56:30Run 66:32Run 76:29Run 85:19Full report for this race → |
| Manchester 2025 24 Jan 2025team: Vanessa Rees, Nathan Higginswhat the whole field did → | Doubles Mixed · team 30-39 | 1:21:56 | 464th of 733 | 45:50 | 28:06 | 8:05 | splitsSkiErg4:19Sled push2:00Sled pull4:27Burpee broad jump3:01Row4:48Farmers carry1:38Sandbag lunges3:47Wall balls4:06Run 14:22Run 25:45Run 35:53Run 45:58Run 56:01Run 65:51Run 76:03Run 85:58Full report for this race → |
| Manchester 2024 9 Nov 2024team: Joanna Mann, Vanessa Reeswhat the whole field did → | Doubles Women · team 30-39 | 1:30:54 | 369th of 486 | 50:01 | 32:36 | 8:23 | splitsSkiErg4:40Sled push1:38Sled pull3:49Burpee broad jump4:36Row5:08Farmers carry1:59Sandbag lunges6:32Wall balls4:14Run 14:32Run 26:03Run 36:12Run 46:16Run 56:36Run 66:50Run 76:44Run 86:52Full report for this race → |
| Birmingham 2024 26 Oct 2024team: Vanessa Rees, Andrew Reeswhat the whole field did → | Doubles Mixed · team 40-49 | 1:29:25 | 1048th of 1,389 | 48:41 | 31:47 | 9:02 | splitsSkiErg4:27Sled push2:13Sled pull3:56Burpee broad jump4:44Row5:15Farmers carry1:51Sandbag lunges4:34Wall balls4:47Run 16:35Run 25:34Run 35:43Run 45:53Run 56:08Run 66:07Run 76:22Run 86:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2025, against 987 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vanessa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:59 against the typical Open Women finisher at Cardiff 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
