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Athlete · Open Men · 45-49 · SCO SCO

Tommy McRavey

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www.roxtimes.com/athletes/tommy-mcravey-ca0b7779

14 HYROX races over 3 seasons: 10 solo, 4 in a team with 4 partners. 3 age-group wins.

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Best Open Men time1:01:31Mechelen 2026
Best Open Men place53rdof 2,671 · Mechelen 2026
Latest race56:01Birmingham Birm · Doubles Men with Gordon Briody0:04 slower than Tommy's best Doubles Men time (55:57)
Strongest part of the raceRoxzonefaster than 99% of Open Men at Mechelen 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:01:31Mechelen 2026 · 7 racesPro Men1:08:34Glasgow Mar 2026 · 3 racesDoubles Men55:57Riga 2026 · 2 races · with Jonathan SinclairPro Doubles Men1:00:33Cardiff 2026 · 1 race · with Jonathan SinclairRelay Men53:27Glasgow Mar 2026 · 1 race · with Joshua Braznell, Jonathan Sinclair, Andrew Crawford

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:02:001:04:001:06:001:08:001:10:00 best 1:01:31 best 1:01:31 · Mechelen

This line shows the finish time of Tommy McRavey at each race, oldest on the left; lower is faster.The best was 1:01:31 at Mechelen (Mar 2026); Tommy McRavey was 9:05 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2024 Open Men 1:10:36
Glasgow Mar 2025 Open Men 1:09:46
Cardiff May 2025 Open Men 1:05:24
Birmingham Oct 2025 Open Men 1:05:56
London ExCeL Dec 2025 Open Men 1:04:58
Manchester Jan 2026 Open Men 1:04:27
Mechelen Mar 2026 Open Men 1:01:31

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:05 faster (1:10:36 to 1:01:31).

Every race

14 results at 12 races

Tap a result for its full report
Birmingham Birm 1 Nov 2026
Race results
Doubles Men, team 40-44, with Gordon Briody 56:01 59th of 3,157; 7th of 531 aged 40-44 29:39 22:18 4:09 Runs 29:39 · Stations 22:18 · Roxzone 4:09

59th of 3,157 Doubles Men (faster than 98%). Against the 48 who finished around 54:54: most time gained on sandbag lunges (0:07), most lost on sled push (0:16). Runs 5 to 8 took 0:23 less than runs 1 to 4 (them: 0:03 less).

Tommy McRavey at HYROX Birmingham Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 4:09 5:13 faster than 95%
SkiErg: 3:52 4:01 faster than 76%
Run 2: 3:35 4:34 faster than 96%
Sled push: 1:56 2:00 faster than 61%
Run 3: 3:38 4:53 faster than 98%
Sled pull: 2:37 3:15 faster than 91%
Run 4: 3:41 4:53 faster than 97%
Burpee broad jump: 2:30 3:18 faster than 88%
Run 5: 3:38 5:00 faster than 98%
Row: 4:05 4:28 faster than 91%
Run 6: 3:40 4:55 faster than 97%
Farmers carry: 1:16 1:38 faster than 96%
Run 7: 3:41 4:58 faster than 98%
Sandbag lunges: 2:25 3:34 faster than 98%
Run 8: 3:40 5:00 faster than 98%
Wall balls: 3:37 4:24 faster than 95%
Roxzone: 4:09 5:52 faster than 98%
Runs (8 km) 29:39 39:23 faster than 98%
Stations (8) 22:18
Finish 56:01 1:12:16 59th of 3,157 · faster than 98%

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026
Race results
Pro Men, 45-49 1:12:53 521st of 767; 55th of 107 aged 45-49 31:19 37:01 4:34 Runs 31:19 · Stations 37:01 · Roxzone 4:34

521st of 767 Pro Men (faster than 32%).

Tommy McRavey at HYROX Stockholm 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 767 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 767 Pro Men here
Run 1: 2:23 2:28 faster than 69%
SkiErg: 4:13 4:03 faster than 20%
Run 2: 3:48 3:56 faster than 69%
Sled push: 4:05 3:17 faster than 15%
Run 3: 4:01 4:12 faster than 70%
Sled pull: 4:52 4:21 faster than 29%
Run 4: 4:05 4:15 faster than 65%
Burpee broad jump: 4:10 3:27 faster than 23%
Run 5: 4:08 4:17 faster than 65%
Row: 4:33 4:23 faster than 28%
Run 6: 4:12 4:15 faster than 55%
Farmers carry: 2:47 1:44 faster than 4%
Run 7: 4:10 4:20 faster than 65%
Sandbag lunges: 4:30 3:50 faster than 28%
Run 8: 4:36 4:35 faster than 47%
Wall balls: 7:51 5:27 faster than 13%
Roxzone: 4:34 4:48 faster than 66%
Runs (8 km) 31:19 32:20 faster than 64%
Stations (8) 37:01
Finish 1:12:53 1:07:59 521st of 767 · faster than 32%

Full report for this race →This result as data (JSON)

Riga 2026 30 May 2026 · 2 results
Race results
Pro Men, 45-49 1:10:29 71st of 226; 3rd of 19 aged 45-49 32:05 35:14 3:16 Runs 32:05 · Stations 35:14 · Roxzone 3:16

71st of 226 Pro Men (faster than 68%).

Tommy McRavey at HYROX Riga 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 226 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 226 Pro Men here
Run 1: 4:22 4:56 faster than 86%
SkiErg: 4:19 4:16 faster than 42%
Run 2: 3:44 4:21 faster than 86%
Sled push: 3:33 3:39 faster than 56%
Run 3: 3:57 4:42 faster than 85%
Sled pull: 4:25 4:39 faster than 57%
Run 4: 4:01 4:39 faster than 83%
Burpee broad jump: 4:23 4:05 faster than 42%
Run 5: 4:08 4:41 faster than 78%
Row: 4:19 4:23 faster than 60%
Run 6: 4:00 4:38 faster than 83%
Farmers carry: 2:21 2:00 faster than 28%
Run 7: 4:05 4:43 faster than 82%
Sandbag lunges: 4:58 4:45 faster than 44%
Run 8: 3:51 4:35 faster than 87%
Wall balls: 6:56 6:12 faster than 33%
Roxzone: 3:16 4:29 faster than 90%
Runs (8 km) 32:05 37:25 faster than 83%
Stations (8) 35:14
Finish 1:10:29 1:15:46 71st of 226 · faster than 68%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Jonathan Sinclair 55:57 11th of 423; 2nd of 53 aged 40-44 31:14 21:57 2:51 Runs 31:14 · Stations 21:57 · Roxzone 2:51

11th of 423 Doubles Men (faster than 97%).

Tommy McRavey at HYROX Riga 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 423 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 423 Doubles Men here
Run 1: 4:28 5:44 faster than 95%
SkiErg: 3:50 4:00 faster than 80%
Run 2: 3:45 5:11 faster than 96%
Sled push: 1:41 1:47 faster than 66%
Run 3: 3:52 5:32 faster than 97%
Sled pull: 2:28 3:02 faster than 88%
Run 4: 3:50 5:29 faster than 98%
Burpee broad jump: 2:13 3:22 faster than 96%
Run 5: 3:52 5:33 faster than 98%
Row: 3:58 4:20 faster than 93%
Run 6: 3:56 5:25 faster than 96%
Farmers carry: 1:24 1:35 faster than 86%
Run 7: 3:55 5:25 faster than 97%
Sandbag lunges: 2:41 3:37 faster than 92%
Run 8: 3:39 5:06 faster than 97%
Wall balls: 3:42 4:11 faster than 83%
Roxzone: 2:51 4:51 faster than 98%
Runs (8 km) 31:14 44:08 faster than 97%
Stations (8) 21:57
Finish 55:57 1:15:55 11th of 423 · faster than 97%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026
Race results
Pro Doubles Men, team 40-44, with Jonathan Sinclair 1:00:33 75th of 302; 7th of 40 aged 40-44 31:31 26:35 2:27† Runs 31:31 · Stations 26:35 · Roxzone 2:27

75th of 302 Pro Doubles Men (faster than 75%).

Tommy McRavey at HYROX Cardiff 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 302 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 302 Pro Doubles Men here
Run 1: 4:06 4:31 faster than 84%
SkiErg: 3:48 3:51 faster than 63%
Run 2: 3:45 4:09 faster than 84%
Sled push: 2:57 2:24 faster than 13%
Run 3: 3:51 4:33 faster than 89%
Sled pull: 3:19 3:47 faster than 77%
Run 4: 3:49 4:32 faster than 90%
Burpee broad jump: 2:54 2:53 faster than 49%
Run 5: 3:51 4:33 faster than 90%
Row: 4:22 4:13 faster than 34%
Run 6: 4:08 4:46 faster than 85%
Farmers carry: 1:54 2:04 faster than 72%
Run 7: 3:39 4:15 faster than 90%
Sandbag lunges: 3:24 3:25 faster than 51%
Run 8: 4:24 5:11 faster than 90%
Wall balls: 3:57 4:02 faster than 55%
Roxzone †: 2:27
Runs (8 km) 31:31 36:42 faster than 88%
Stations (8) 26:35
Finish 1:00:33 1:06:45 75th of 302 · faster than 75%

Full report for this race →This result as data (JSON)

Mechelen 2026 27 Mar 2026
Race results
Open Men, 45-49 1:01:31 53rd of 2,671; 1st of 184 aged 45-49 28:12 28:15 5:08 Runs 28:12 · Stations 28:15 · Roxzone 5:08

53rd of 2,671 Open Men (faster than 98%). Against the 40 who finished around 1:00:23: most time gained on the eight runs (1:00), most lost on wall balls (0:42). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:30 more).

Tommy McRavey at HYROX Mechelen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,671 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,671 Open Men here
Run 1: 2:43 3:40 fastest in the field
SkiErg: 4:12 4:27 faster than 85%
Run 2: 3:24 4:35 faster than 99%
Sled push: 2:21 2:40 faster than 74%
Run 3: 3:32 4:52 fastest in the field
Sled pull: 3:21 4:20 faster than 91%
Run 4: 3:37 4:52 faster than 98%
Burpee broad jump: 3:42 5:29 faster than 93%
Run 5: 3:47 5:02 faster than 98%
Row: 4:20 4:44 faster than 91%
Run 6: 3:37 4:54 faster than 99%
Farmers carry: 1:30 2:04 faster than 96%
Run 7: 3:42 4:52 faster than 98%
Sandbag lunges: 3:56 4:58 faster than 84%
Run 8: 3:54 5:26 fastest in the field
Wall balls: 4:53 6:43 faster than 89%
Roxzone: 5:08 7:50 fastest in the field
Runs (8 km) 28:12 38:18 faster than 99%
Stations (8) 28:15
Finish 1:01:31 1:21:55 53rd of 2,671 · faster than 98%

Full report for this race →This result as data (JSON)

Glasgow Mar 2026 11–13 Mar 2026 · 2 results
Race results
Pro Men, 45-49 1:08:34 133rd of 480; 5th of 30 aged 45-49 31:34 34:07 2:59 Runs 31:34 · Stations 34:07 · Roxzone 2:59

133rd of 480 Pro Men (faster than 72%).

Tommy McRavey at HYROX Glasgow Mar 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 480 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 480 Pro Men here
Run 1: 3:47 4:15 faster than 92%
SkiErg: 4:17 4:16 faster than 46%
Run 2: 3:44 4:09 faster than 85%
Sled push: 4:34 3:33 faster than 13%
Run 3: 3:50 4:27 faster than 91%
Sled pull: 4:07 4:36 faster than 67%
Run 4: 3:53 4:28 faster than 89%
Burpee broad jump: 3:35 3:57 faster than 64%
Run 5: 3:54 4:30 faster than 91%
Row: 4:24 4:34 faster than 73%
Run 6: 3:58 4:25 faster than 82%
Farmers carry: 1:51 2:05 faster than 68%
Run 7: 3:56 4:30 faster than 87%
Sandbag lunges: 4:20 4:31 faster than 58%
Run 8: 4:33 5:11 faster than 86%
Wall balls: 6:59 6:30 faster than 39%
Roxzone: 2:59 3:49 faster than 95%
Runs (8 km) 31:34 36:03 faster than 88%
Stations (8) 34:07
Finish 1:08:34 1:14:27 133rd of 480 · faster than 72%

Full report for this race →This result as data (JSON)

Relay Men, team 40+, with Joshua Braznell, Jonathan Sinclair, Andrew Crawford 53:27 7th of 50; 1st of 15 aged 40+ — — —
Manchester 2026 21 Jan 2026
Race results
Open Men, 45-49 1:04:27 113th of 2,544; 7th of 200 aged 45-49 31:07 30:04 3:20 Runs 31:07 · Stations 30:04 · Roxzone 3:20

113th of 2,544 Open Men (faster than 95%). Against the 76 who finished around 1:05:09: most time gained on the eight runs (1:52), most lost on wall balls (0:39). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 1:16 more).

Tommy McRavey at HYROX Manchester 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,544 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,544 Open Men here
Run 1: 2:46 3:35 faster than 99%
SkiErg: 4:11 4:23 faster than 79%
Run 2: 3:57 5:04 faster than 97%
Sled push: 2:20 2:43 faster than 80%
Run 3: 4:08 5:26 faster than 98%
Sled pull: 3:39 4:25 faster than 82%
Run 4: 4:14 5:29 faster than 97%
Burpee broad jump: 4:09 5:27 faster than 79%
Run 5: 4:14 5:38 faster than 98%
Row: 4:23 4:44 faster than 86%
Run 6: 4:15 5:31 faster than 97%
Farmers carry: 1:42 2:10 faster than 87%
Run 7: 4:11 5:29 faster than 98%
Sandbag lunges: 4:25 5:23 faster than 78%
Run 8: 3:25 4:44 faster than 98%
Wall balls: 5:15 7:00 faster than 82%
Roxzone: 3:20 5:26 faster than 98%
Runs (8 km) 31:07 41:15 faster than 98%
Stations (8) 30:04
Finish 1:04:27 1:24:01 113th of 2,544 · faster than 95%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Open Men, 45-49 1:04:58 285th of 5,554; 8th of 517 aged 45-49 25:55* 30:40* 8:28 Runs 25:55 · Stations 30:40 · Roxzone 8:28

285th of 5,554 Open Men (faster than 94%). Against the 169 who finished around 1:04:49: most time gained on the eight runs (0:54), most lost on wall balls (0:57). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 2:23 more).

Tommy McRavey at HYROX London ExCeL 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 5,554 Open Men finishers here who were slower on that part.
Part Time Typical here vs 5,554 Open Men here
Run 1: 2:29 3:13 faster than 97%
SkiErg: 4:31 4:50 faster than 85%
Run 2: 2:59 3:46 faster than 96%
Sled push: 2:22 2:48 faster than 83%
Run 3: 3:08 4:00 faster than 96%
Sled pull: 4:02 4:47 faster than 80%
Run 4: 3:14 4:02 faster than 94%
Burpee broad jump: 4:02 5:30 faster than 85%
Run 5: 3:10 4:09 faster than 97%
Row: 4:27 4:56 faster than 93%
Run 6: 3:14 4:04 faster than 95%
Farmers carry: 1:45 2:03 faster than 77%
Run 7: 3:18 4:05 faster than 94%
Sandbag lunges: 3:37 5:09 faster than 93%
Run 8: 4:27 5:55 faster than 97%
Wall balls: 5:54 7:20 faster than 74%
Roxzone: 8:28 11:44 faster than 98%
Runs (8 km) 25:55 33:23 faster than 98%
Stations (8) 30:40
Finish 1:04:58 1:23:09 285th of 5,554 · faster than 94%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025
Race results
Open Men, 45-49 1:05:56 230th of 3,945; 5th of 351 aged 45-49 30:10 31:22 4:29 Runs 30:10 · Stations 31:22 · Roxzone 4:29

230th of 3,945 Open Men (faster than 94%). Against the 120 who finished around 1:05:26: most time gained on the eight runs (1:28), most lost on burpee broad jump (1:38). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 0:07 more).

Tommy McRavey at HYROX Birmingham 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,945 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,945 Open Men here
Run 1: 4:01 5:18 faster than 98%
SkiErg: 4:12 4:30 faster than 87%
Run 2: 3:26 4:33 faster than 98%
Sled push: 2:18 3:15 faster than 90%
Run 3: 3:39 4:53 faster than 98%
Sled pull: 4:16 5:02 faster than 77%
Run 4: 3:52 4:55 faster than 94%
Burpee broad jump: 5:25 5:36 faster than 54%
Run 5: 3:51 5:05 faster than 97%
Row: 4:25 4:49 faster than 89%
Run 6: 3:45 4:55 faster than 97%
Farmers carry: 1:41 2:09 faster than 87%
Run 7: 3:49 4:55 faster than 96%
Sandbag lunges: 4:08 5:12 faster than 82%
Run 8: 3:52 5:10 faster than 97%
Wall balls: 4:57 7:15 faster than 90%
Roxzone: 4:29 6:40 faster than 97%
Runs (8 km) 30:10 39:57 faster than 98%
Stations (8) 31:22
Finish 1:05:56 1:25:13 230th of 3,945 · faster than 94%

Full report for this race →This result as data (JSON)

Cardiff 2025 30 May 2025
Race results
Open Men, 45-49 1:05:24 88th of 2,041; 1st of 172 aged 45-49 31:34 30:26 3:24† Runs 31:34 · Stations 30:26 · Roxzone 3:24

88th of 2,041 Open Men (faster than 95%). Against the 61 who finished around 1:05:47: most time gained on the eight runs (1:32), most lost on sandbag lunges (0:28). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 1:00 more).

Tommy McRavey at HYROX Cardiff 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,041 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,041 Open Men here
Run 1: 4:02 4:52 faster than 93%
SkiErg: 4:17 4:32 faster than 85%
Run 2: 3:42 4:35 faster than 96%
Sled push: 2:25 2:59 faster than 89%
Run 3: 3:50 4:51 faster than 98%
Sled pull: 3:47 4:43 faster than 88%
Run 4: 3:48 4:53 faster than 98%
Burpee broad jump: 4:33 5:57 faster than 84%
Run 5: 3:55 4:59 faster than 97%
Row: 4:26 4:47 faster than 90%
Run 6: 3:55 4:54 faster than 96%
Farmers carry: 1:51 2:06 faster than 74%
Run 7: 3:52 4:54 faster than 98%
Sandbag lunges: 4:04 4:46 faster than 76%
Run 8: 4:30 5:50 faster than 98%
Wall balls: 5:03 6:41 faster than 84%
Roxzone †: 3:24
Runs (8 km) 31:34 40:14 faster than 97%
Stations (8) 30:26
Finish 1:05:24 1:22:29 88th of 2,041 · faster than 95%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025
Race results
Open Men, 40-44 1:09:46 430th of 3,034; 41st of 473 aged 40-44 32:15 33:51 3:44 Runs 32:15 · Stations 33:51 · Roxzone 3:44

430th of 3,034 Open Men (faster than 85%). Against the 92 who finished around 1:10:06: most time gained on the eight runs (3:12), most lost on wall balls (1:26). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:15 more).

Tommy McRavey at HYROX Glasgow 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,034 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,034 Open Men here
Run 1: 2:53 3:36 faster than 96%
SkiErg: 4:13 4:22 faster than 71%
Run 2: 4:04 5:02 faster than 97%
Sled push: 3:02 2:52 faster than 39%
Run 3: 4:08 5:22 faster than 98%
Sled pull: 4:05 4:24 faster than 63%
Run 4: 4:19 5:21 faster than 96%
Burpee broad jump: 5:13 5:20 faster than 53%
Run 5: 4:25 5:36 faster than 96%
Row: 4:34 4:43 faster than 68%
Run 6: 4:26 5:28 faster than 94%
Farmers carry: 2:07 2:04 faster than 45%
Run 7: 4:26 5:29 faster than 94%
Sandbag lunges: 4:03 4:59 faster than 83%
Run 8: 3:37 4:41 faster than 94%
Wall balls: 6:34 6:31 faster than 48%
Roxzone: 3:44 4:55 faster than 90%
Runs (8 km) 32:15 40:58 faster than 97%
Stations (8) 33:51
Finish 1:09:46 1:22:00 430th of 3,034 · faster than 85%

Full report for this race →This result as data (JSON)

Birmingham 2024 25 Oct 2024
Race results
Open Men, 40-44 1:10:36 288th of 2,732; 37th of 493 aged 40-44 31:06 34:34 5:01 Runs 31:06 · Stations 34:34 · Roxzone 5:01

288th of 2,732 Open Men (faster than 89%). Against the 83 who finished around 1:10:20: most time gained on the eight runs (3:20), most lost on burpee broad jump (2:04). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 0:36 more).

Tommy McRavey at HYROX Birmingham 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,732 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,732 Open Men here
Run 1: 4:06 5:16 faster than 98%
SkiErg: 4:10 4:23 faster than 80%
Run 2: 3:36 4:36 faster than 98%
Sled push: 2:53 2:51 faster than 48%
Run 3: 3:45 4:54 fastest in the field
Sled pull: 4:13 4:53 faster than 74%
Run 4: 3:48 4:58 faster than 99%
Burpee broad jump: 6:16 5:51 faster than 41%
Run 5: 3:59 5:10 faster than 96%
Row: 4:24 4:46 faster than 87%
Run 6: 3:55 5:02 faster than 97%
Farmers carry: 2:03 2:06 faster than 56%
Run 7: 3:52 5:02 faster than 97%
Sandbag lunges: 4:47 5:05 faster than 59%
Run 8: 4:08 5:32 faster than 97%
Wall balls: 5:48 6:43 faster than 69%
Roxzone: 5:01 7:31 faster than 97%
Runs (8 km) 31:06 40:42 faster than 98%
Stations (8) 34:34
Finish 1:10:36 1:25:29 288th of 2,732 · faster than 89%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Tommy has done each station

Part Best Race Typical
SkiErg 4:10 Birmingham 2024 · best of 7 4:34
Sled push 2:18 Birmingham 2025 · best of 7 3:04
Sled pull 3:21 Mechelen 2026 · best of 7 4:57
Burpee broad jump 3:42 Mechelen 2026 · best of 7 5:38
Row 4:20 Mechelen 2026 · best of 7 4:53
Farmers carry 1:30 Mechelen 2026 · best of 7 2:11
Sandbag lunges 3:37 London ExCeL 2025 · best of 7 5:20
Wall balls 4:53 Mechelen 2026 · best of 7 7:03
Runs (8 km) 25:55 London ExCeL 2025 · best of 7 41:47
Roxzone 3:20 Manchester 2026 · best of 6 7:23
How to read

Each station's best across Tommy's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Mechelen 2026, against 2,671 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Tommyedge = faster than everyone, centre = slowest

This chart shows where Tommy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 75%).

See the numbers
Part Tommy: faster than
Ski 85%
Push 75%
Pull 91%
BBJ 94%
Row 91%
Carry 96%
Lunges 84%
Wall balls 89%
Roxzone 99%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%
Sled push faster than 75%
Sled pull faster than 91%
Burpee broad jump faster than 94%
Row faster than 91%
Farmers carry faster than 96%
Sandbag lunges faster than 84%
Wall balls faster than 89%
Roxzone faster than 99%
Runs (8 km) faster than 99%

How much of the field Tommy beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled push (faster than 75%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster
Sled push 0:19 faster
Sled pull 0:59 faster
Burpee broad jump 1:47 faster
Row 0:24 faster
Farmers carry 0:34 faster
Sandbag lunges 1:02 faster
Wall balls 1:50 faster
Roxzone 2:42 faster
Runs (8 km) 10:06 faster

Tommy's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:06 faster); weakest: SkiErg (0:15 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tommy against the typical Open Men finisher

Tommy1:01:31
2:434:123:242:213:323:213:373:423:474:203:371:303:423:563:544:535:08
Typical Open Men1:21:28
3:404:274:352:404:524:204:525:295:024:444:542:044:524:585:266:437:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tommy: 28:16 running, 28:14 at the stations and 5:08 in the roxzone; the longest station was the wall balls (4:53).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).

See the numbers
Part Tommy Typical Open Men
Run 1 2:43 3:40
SkiErg 4:12 4:27
Run 2 3:24 4:35
Sled push 2:21 2:40
Run 3 3:32 4:52
Sled pull 3:21 4:20
Run 4 3:37 4:52
Burpee broad jump 3:42 5:29
Run 5 3:47 5:02
Row 4:20 4:44
Run 6 3:37 4:54
Farmers carry 1:30 2:04
Run 7 3:42 4:52
Sandbag lunges 3:56 4:58
Run 8 3:54 5:26
Wall balls 4:53 6:43
Roxzone 5:08 7:50
Finish 1:01:31 1:21:55

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:01:31.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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