GBR Tom Wilson
8 HYROX results (2 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:13:25 (Cardiff 2025) · Doubles Men 1:02:06 (Birmingham Oct 2025) · Doubles Mixed 1:10:24 (Birmingham Oct 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 25 Jan 2026team: Tom Wilson, Jonny Kellywhat the whole field did → | Doubles Men · team 30-34 | 1:06:13 | top 26% 406/1,596 | 39:19 | 22:48 | 4:12 | splitsSkiErg3:35Sled push1:38Sled pull2:36Burpee broad jump2:44Row4:01Farmers carry1:25Sandbag lunges3:11Wall balls3:38Run 14:32Run 24:14Run 34:34Run 44:36Run 54:38Run 66:20Run 74:51Run 85:37Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:18:05 | top 36% 1997/5,554 | 33:16* | 33:44* | 11:08 | splitsSkiErg4:34Sled push2:28Sled pull3:59Burpee broad jump4:48Row4:55Farmers carry1:46Sandbag lunges4:40Wall balls6:34Run 13:22Run 23:50Run 34:10Run 44:07Run 54:02Run 64:13Run 74:05Run 85:32Full report for this race → |
| Birmingham Oct 2025 24 Oct 2025team: Tom Wilson, Jonny Kellywhat the whole field did → | Doubles Men · team 30-34 | 1:02:06 | top 15% 368/2,466 | 33:49 | 23:14 | 5:08 | splitsSkiErg3:38Sled push1:33Sled pull3:17Burpee broad jump2:37Row4:09Farmers carry1:32Sandbag lunges2:43Wall balls3:45Run 14:46Run 23:58Run 34:04Run 44:04Run 54:09Run 64:16Run 74:14Run 84:21Full report for this race → |
| Birmingham Oct 2025 22 Oct 2025team: Sophie Wilson, Tom Wilsonwhat the whole field did → | Doubles Mixed · team 35-39 | 1:10:24 | top 20% 429/2,158 | 38:41 | 26:00 | 5:47 | splitsSkiErg3:57Sled push1:36Sled pull3:52Burpee broad jump2:54Row4:25Farmers carry1:30Sandbag lunges2:59Wall balls4:47Run 15:05Run 24:30Run 34:39Run 44:50Run 54:56Run 65:04Run 74:49Run 84:52Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 30-34 | 1:13:25 | top 22% 444/2,041 | 36:44 | 32:19 | 4:22 | splitsSkiErg4:13Sled push2:22Sled pull4:14Burpee broad jump5:33Row4:32Farmers carry2:22Sandbag lunges3:43Wall balls5:20Run 14:31Run 24:11Run 34:27Run 44:28Run 54:35Run 64:33Run 74:35Run 85:24Full report for this race → |
| London 2025 2 May 2025team: Sophie Wilson, Tom Wilsonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:12:35 | top 32% 298/956 | 40:31 | 27:12 | 4:57 | splitsSkiErg3:52Sled push1:38Sled pull4:29Burpee broad jump2:46Row4:25Farmers carry1:25Sandbag lunges3:15Wall balls5:22Run 14:50Run 24:38Run 34:54Run 44:56Run 54:56Run 64:57Run 75:03Run 86:22Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Saul Kemp, Tom Wilsonwhat the whole field did → | Doubles Men · team U29 | 1:03:06 | top 21% 418/2,052 | 36:20 | 23:12 | 3:39 | splitsSkiErg3:56Sled push1:41Sled pull2:41Burpee broad jump2:38Row4:12Farmers carry1:26Sandbag lunges2:53Wall balls3:45Run 13:34Run 24:45Run 34:51Run 44:48Run 54:57Run 64:52Run 74:56Run 83:40Full report for this race → |
| Valencia 2025 8 Mar 2025team: Tom Johnson, Tom Wilsonwhat the whole field did → | Doubles Men · team 30-39 | 1:09:28 | top 43% 228/541 | 39:19 | 25:13 | 4:56 | splitsSkiErg3:50Sled push1:40Sled pull2:41Burpee broad jump2:59Row4:15Farmers carry1:32Sandbag lunges3:39Wall balls4:37Run 14:37Run 24:29Run 35:00Run 45:11Run 55:04Run 65:01Run 74:57Run 85:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2025, against 2,041 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
