GBR Tom Parr
9 HYROX results (2 solo, 7 in a team) over 2 seasons. Personal bests: Open Men 1:11:17 (Glasgow Mar 2025) · Doubles Men 0:58:12 (Berlin 2025) · Doubles Mixed 1:02:58 (Ghent 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 25 Jan 2026team: George Lloyd, Tom Parrwhat the whole field did → | Doubles Men · team 16-24 | 1:02:18 | top 12% 185/1,596 | 34:30 | 24:15 | 3:38 | splitsSkiErg3:44Sled push2:08Sled pull2:53Burpee broad jump2:48Row4:05Farmers carry1:43Sandbag lunges3:00Wall balls3:54Run 12:58Run 24:24Run 34:41Run 44:26Run 54:37Run 64:49Run 74:49Run 83:50Full report for this race → |
| Ghent 2025 13 Dec 2025team: Emma Docksey, Tom Parrwhat the whole field did → | Doubles Mixed · team 25-29 | 1:02:58 | top 5% 45/1,085 | 33:38 | 24:40 | 4:45 | splitsSkiErg4:01Sled push2:10Sled pull3:16Burpee broad jump2:40Row4:16Farmers carry1:37Sandbag lunges2:54Wall balls3:46Run 14:28Run 23:56Run 34:10Run 44:09Run 54:17Run 64:17Run 74:10Run 84:14Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Tom Parr, George Lloydwhat the whole field did → | Doubles Men · team 16-24 | 1:02:53 | top 18% 431/2,466 | 34:47 | 23:19 | 4:51 | splitsSkiErg3:50Sled push2:03Sled pull2:45Burpee broad jump2:15Row4:13Farmers carry1:37Sandbag lunges2:34Wall balls4:02Run 14:25Run 24:11Run 34:19Run 44:20Run 54:16Run 64:22Run 74:26Run 84:30Full report for this race → |
| Berlin 2025 16 May 2025team: Tom Parr, Jared Nixonwhat the whole field did → | Doubles Men · team U29 | 0:58:12 | top 7% 118/1,821 | 30:17 | 21:38 | 6:22 | splitsSkiErg3:44Sled push1:27Sled pull2:41Burpee broad jump2:13Row4:06Farmers carry1:19Sandbag lunges2:23Wall balls3:45Run 13:04Run 23:30Run 33:41Run 43:42Run 53:50Run 63:43Run 73:56Run 84:53Full report for this race → |
| Glasgow Mar 2025 15 Mar 2025what the whole field did → | Open Men · 25-29 | 1:11:17 | top 19% 551/3,034 | 36:40 | 30:48 | 3:53 | splitsSkiErg4:27Sled push2:33Sled pull3:58Burpee broad jump3:54Row4:32Farmers carry1:55Sandbag lunges4:07Wall balls5:22Run 13:19Run 24:36Run 34:54Run 44:51Run 55:04Run 65:00Run 74:59Run 83:59Full report for this race → |
| Glasgow Mar 2025 14 Mar 2025team: Tom Parr, Craig Cameronwhat the whole field did → | Doubles Men · team 30-39 | 1:01:36 | top 16% 315/2,052 | 35:27 | 22:43 | 3:30 | splitsSkiErg3:45Sled push1:25Sled pull2:42Burpee broad jump2:18Row4:11Farmers carry1:33Sandbag lunges2:45Wall balls4:04Run 13:14Run 24:29Run 34:45Run 44:43Run 54:43Run 64:52Run 75:01Run 83:43Full report for this race → |
| Manchester 2025 24 Jan 2025team: Jake Buxton, Tom Parrwhat the whole field did → | Doubles Men · team U29 | 1:05:45 | top 29% 176/616 | 38:48 | 21:58 | 5:10 | splitsSkiErg3:43Sled push1:22Sled pull2:47Burpee broad jump1:59Row4:11Farmers carry1:32Sandbag lunges2:27Wall balls3:57Run 13:08Run 24:38Run 35:00Run 44:56Run 55:51Run 65:12Run 75:01Run 85:04Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 25-29 | 1:12:01 | top 15% 347/2,324 | 36:32 | 29:06 | 6:28 | splitsSkiErg4:14Sled push2:11Sled pull3:45Burpee broad jump3:55Row4:22Farmers carry1:57Sandbag lunges3:32Wall balls5:10Run 15:20Run 24:11Run 34:28Run 44:25Run 54:38Run 64:27Run 74:25Run 84:42Full report for this race → |
| Manchester 2024 9 Nov 2024team: Tom Parr, Jake Buxtonwhat the whole field did → | Doubles Men · team U29 | 1:05:24 | top 27% 191/719 | 39:56 | 21:04 | 4:28 | splitsSkiErg3:42Sled push1:13Sled pull2:39Burpee broad jump1:57Row3:56Farmers carry1:19Sandbag lunges2:35Wall balls3:43Run 13:34Run 24:52Run 35:15Run 45:22Run 55:34Run 65:05Run 75:13Run 85:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow Mar 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
