GBR Tom Hodgins
8 HYROX races over 3 seasons: 5 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tom Hodgins at each race, oldest on the left; lower is faster.The best was 58:51 at Birmingham (Oct 2026); Tom Hodgins was 6:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:05:33 |
| Birmingham | Oct 2025 | Open Men | 1:02:07 |
| Birmingham | Oct 2026 | Open Men | 58:51 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:42 faster (1:05:33 to 58:51).
This line shows the finish time of Tom Hodgins at each race, oldest on the left; lower is faster.The best was 1:08:46 at Dublin (Nov 2025); Tom Hodgins was 1:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Pro Men | 1:08:46 |
| London ExCeL | Dec 2025 | Pro Men | 1:10:00 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Tom Hodgins at each race, oldest on the left; lower is faster.The best was 56:07 at Warsaw (Apr 2025); Tom Hodgins was 7:56 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Doubles Men | 56:07 |
| Cardiff | May 2025 | Doubles Men | 1:04:03 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
22nd of 3,831 Open Men (faster than 99%). Against the 58 who finished around 59:22: most time gained on the eight runs (0:52), most lost on wall balls (0:19). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 0:08 less).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 5:09 | faster than 99% |
| SkiErg: | 4:15 | 4:33 | faster than 88% |
| Run 2: | 3:23 | 4:31 | faster than 99% |
| Sled push: | 2:49 | 3:20 | faster than 82% |
| Run 3: | 3:38 | 4:51 | faster than 98% |
| Sled pull: | 2:57 | 4:36 | faster than 99% |
| Run 4: | 3:29 | 4:51 | fastest in the field |
| Burpee broad jump: | 3:07 | 5:33 | faster than 96% |
| Run 5: | 3:36 | 4:59 | faster than 99% |
| Row: | 4:18 | 4:48 | faster than 95% |
| Run 6: | 3:36 | 4:52 | faster than 98% |
| Farmers carry: | 1:08 | 2:08 | fastest in the field |
| Run 7: | 3:45 | 4:52 | faster than 97% |
| Sandbag lunges: | 2:58 | 5:08 | faster than 98% |
| Run 8: | 3:41 | 5:11 | faster than 99% |
| Wall balls: | 4:13 | 7:05 | faster than 96% |
| Roxzone: | 4:15 | 6:25 | faster than 98% |
| Runs (8 km) | 28:55 | 39:20 | faster than 99% |
| Stations (8) | 25:45 | ||
| Finish | 58:51 | 1:24:06 | 22nd of 3,831 · faster than 99% |
320th of 929 Pro Men (faster than 65%).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 2:42 | 2:47 | faster than 58% |
| SkiErg: | 4:32 | 4:30 | faster than 47% |
| Run 2: | 3:01 | 3:18 | faster than 75% |
| Sled push: | 3:03 | 3:15 | faster than 66% |
| Run 3: | 3:29 | 3:30 | faster than 51% |
| Sled pull: | 6:19 | 5:25 | faster than 28% |
| Run 4: | 3:35 | 3:33 | faster than 48% |
| Burpee broad jump: | 3:08 | 4:10 | faster than 85% |
| Run 5: | 3:33 | 3:37 | faster than 55% |
| Row: | 4:41 | 4:34 | faster than 37% |
| Run 6: | 3:28 | 3:34 | faster than 56% |
| Farmers carry: | 1:25 | 1:58 | faster than 95% |
| Run 7: | 3:34 | 3:38 | faster than 55% |
| Sandbag lunges: | 4:25 | 4:46 | faster than 62% |
| Run 8: | 5:06 | 5:14 | faster than 54% |
| Wall balls: | 4:39 | 6:37 | faster than 90% |
| Roxzone: | 9:26 | 10:03 | faster than 63% |
| Runs (8 km) | 28:26 | 29:39 | faster than 61% |
| Stations (8) | 32:12 | ||
| Finish | 1:10:00 | 1:15:21 | 320th of 929 · faster than 65% |
102nd of 350 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 350 Pro Men here |
|---|---|---|---|
| Run 1: | 2:24 | 2:40 | faster than 87% |
| SkiErg: | 4:02 | 4:13 | faster than 80% |
| Run 2: | 4:21 | 4:30 | faster than 61% |
| Sled push: | 3:09 | 3:10 | faster than 51% |
| Run 3: | 4:51 | 4:52 | faster than 51% |
| Sled pull: | 5:05 | 5:17 | faster than 55% |
| Run 4: | 4:49 | 4:57 | faster than 61% |
| Burpee broad jump: | 2:54 | 4:10 | faster than 92% |
| Run 5: | 5:00 | 5:02 | faster than 52% |
| Row: | 4:26 | 4:30 | faster than 57% |
| Run 6: | 5:05 | 4:54 | faster than 39% |
| Farmers carry: | 1:36 | 2:00 | faster than 87% |
| Run 7: | 5:04 | 5:00 | faster than 46% |
| Sandbag lunges: | 3:53 | 4:33 | faster than 74% |
| Run 8: | 3:39 | 3:35 | faster than 44% |
| Wall balls: | 5:07 | 6:36 | faster than 82% |
| Roxzone: | 3:29 | 3:46 | faster than 68% |
| Runs (8 km) | 35:09 | 35:32 | faster than 56% |
| Stations (8) | 30:12 | ||
| Finish | 1:08:46 | 1:14:28 | 102nd of 350 · faster than 71% |
66th of 3,945 Open Men (faster than 98%). Against the 62 who finished around 1:00:42: most time gained on burpee broad jump (0:41), most lost on the eight runs (2:26). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 5:18 | faster than 98% |
| SkiErg: | 4:04 | 4:30 | faster than 96% |
| Run 2: | 3:46 | 4:33 | faster than 91% |
| Sled push: | 2:04 | 3:15 | faster than 96% |
| Run 3: | 4:00 | 4:53 | faster than 91% |
| Sled pull: | 3:05 | 5:02 | faster than 99% |
| Run 4: | 4:04 | 4:55 | faster than 88% |
| Burpee broad jump: | 2:34 | 5:36 | fastest in the field |
| Run 5: | 4:16 | 5:05 | faster than 85% |
| Row: | 4:14 | 4:49 | faster than 97% |
| Run 6: | 4:02 | 4:55 | faster than 90% |
| Farmers carry: | 1:20 | 2:09 | faster than 99% |
| Run 7: | 4:12 | 4:55 | faster than 84% |
| Sandbag lunges: | 3:17 | 5:12 | faster than 97% |
| Run 8: | 4:20 | 5:10 | faster than 83% |
| Wall balls: | 4:16 | 7:15 | faster than 96% |
| Roxzone: | 4:37 | 6:40 | faster than 96% |
| Runs (8 km) | 32:38 | 39:57 | faster than 90% |
| Stations (8) | 24:54 | ||
| Finish | 1:02:07 | 1:25:13 | 66th of 3,945 · faster than 98% |
215th of 833 Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 833 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:05 | 4:55 | faster than 39% |
| SkiErg: | 3:53 | 4:03 | faster than 78% |
| Run 2: | 4:27 | 4:32 | faster than 55% |
| Sled push: | 1:24 | 1:38 | faster than 86% |
| Run 3: | 4:40 | 4:46 | faster than 56% |
| Sled pull: | 2:49 | 3:01 | faster than 65% |
| Run 4: | 4:29 | 4:49 | faster than 70% |
| Burpee broad jump: | 2:35 | 3:20 | faster than 90% |
| Run 5: | 4:41 | 4:57 | faster than 63% |
| Row: | 4:00 | 4:26 | faster than 95% |
| Run 6: | 4:44 | 4:52 | faster than 59% |
| Farmers carry: | 1:17 | 1:34 | faster than 93% |
| Run 7: | 4:46 | 4:54 | faster than 56% |
| Sandbag lunges: | 2:38 | 3:13 | faster than 86% |
| Run 8: | 5:21 | 5:36 | faster than 62% |
| Wall balls: | 3:48 | 4:08 | faster than 74% |
| Roxzone †: | 3:26 | ||
| Runs (8 km) | 38:13 | 39:37 | faster than 59% |
| Stations (8) | 22:24 | ||
| Finish | 1:04:03 | 1:09:31 | 215th of 833 · faster than 74% |
14th of 523 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 523 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:52 | 4:04 | faster than 97% |
| SkiErg: | 3:44 | 3:58 | faster than 85% |
| Run 2: | 3:53 | 5:14 | faster than 98% |
| Sled push: | 1:27 | 1:35 | faster than 78% |
| Run 3: | 4:09 | 5:32 | faster than 97% |
| Sled pull: | 2:47 | 2:59 | faster than 66% |
| Run 4: | 4:08 | 5:32 | faster than 98% |
| Burpee broad jump: | 2:19 | 3:08 | faster than 93% |
| Run 5: | 4:16 | 5:42 | faster than 96% |
| Row: | 3:59 | 4:23 | faster than 94% |
| Run 6: | 4:14 | 5:34 | faster than 96% |
| Farmers carry: | 1:10 | 1:33 | faster than 98% |
| Run 7: | 4:15 | 5:33 | faster than 96% |
| Sandbag lunges: | 2:24 | 3:15 | faster than 94% |
| Run 8: | 3:37 | 4:42 | faster than 95% |
| Wall balls: | 3:42 | 4:03 | faster than 80% |
| Roxzone: | 3:20 | 5:02 | faster than 97% |
| Runs (8 km) | 31:19 | 42:24 | faster than 97% |
| Stations (8) | 21:32 | ||
| Finish | 56:07 | 1:12:29 | 14th of 523 · faster than 97% |
62nd of 209 Pro Doubles Men (faster than 70%).
| Part | Time | Typical here | vs 209 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:13 | faster than 58% |
| SkiErg: | 3:38 | 3:42 | faster than 63% |
| Run 2: | 4:20 | 4:27 | faster than 58% |
| Sled push: | 1:50 | 2:01 | faster than 69% |
| Run 3: | 4:33 | 4:46 | faster than 60% |
| Sled pull: | 3:44 | 3:32 | faster than 41% |
| Run 4: | 4:29 | 4:45 | faster than 65% |
| Burpee broad jump: | 2:17 | 2:31 | faster than 69% |
| Run 5: | 4:30 | 4:51 | faster than 71% |
| Row: | 3:55 | 4:04 | faster than 80% |
| Run 6: | 4:17 | 4:45 | faster than 81% |
| Farmers carry: | 0:36 ‡ | 1:33 | |
| Run 7: | 4:32 | 4:50 | faster than 67% |
| Sandbag lunges: | 3:11 | 3:22 | faster than 62% |
| Run 8: | 3:29 | 3:51 | faster than 73% |
| Wall balls: | 4:01 | 4:00 | faster than 49% |
| Roxzone: | 4:12 | 3:46 | faster than 29% |
| Runs (8 km) | 33:15 | 35:36 | faster than 69% |
| Stations (8) | 23:12 | ||
| Finish | 1:00:36 | 1:04:22 | 62nd of 209 · faster than 70% |
88th of 2,732 Open Men (faster than 96%). Against the 83 who finished around 1:07:09: most time gained on wall balls (0:32), most lost on the eight runs (0:40). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 5:16 | faster than 93% |
| SkiErg: | 4:00 | 4:23 | faster than 95% |
| Run 2: | 3:51 | 4:36 | faster than 92% |
| Sled push: | 1:56 | 2:51 | faster than 98% |
| Run 3: | 4:07 | 4:54 | faster than 91% |
| Sled pull: | 3:30 | 4:53 | faster than 95% |
| Run 4: | 4:05 | 4:58 | faster than 92% |
| Burpee broad jump: | 4:03 | 5:51 | faster than 88% |
| Run 5: | 4:17 | 5:10 | faster than 90% |
| Row: | 4:17 | 4:46 | faster than 94% |
| Run 6: | 4:15 | 5:02 | faster than 89% |
| Farmers carry: | 1:23 | 2:06 | faster than 98% |
| Run 7: | 4:18 | 5:02 | faster than 87% |
| Sandbag lunges: | 3:11 | 5:05 | faster than 97% |
| Run 8: | 4:31 | 5:32 | faster than 90% |
| Wall balls: | 4:16 | 6:43 | faster than 96% |
| Roxzone: | 5:22 | 7:31 | faster than 94% |
| Runs (8 km) | 33:39 | 40:42 | faster than 91% |
| Stations (8) | 26:36 | ||
| Finish | 1:05:33 | 1:25:29 | 88th of 2,732 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Birmingham 2024 · best of 3 | 4:34 |
| Sled push | 1:56 | Birmingham 2024 · best of 3 | 3:04 |
| Sled pull | 2:57 | Birmingham Birm · best of 3 | 4:57 |
| Burpee broad jump | 2:34 | Birmingham 2025 · best of 3 | 5:38 |
| Row | 4:14 | Birmingham 2025 · best of 3 | 4:53 |
| Farmers carry | 1:08 | Birmingham Birm · best of 3 | 2:11 |
| Sandbag lunges | 2:58 | Birmingham Birm · best of 3 | 5:20 |
| Wall balls | 4:13 | Birmingham Birm · best of 3 | 7:03 |
| Runs (8 km) | 28:55 | Birmingham Birm · best of 3 | 41:47 |
| Roxzone | 4:15 | Birmingham Birm · best of 3 | 7:23 |
How to read
Each station's best across Tom's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Joseph Wood2 races
- Neil Jordan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 3,831 Open Men
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Push (faster than 83%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 88% |
| Push | 83% |
| Pull | 99% |
| BBJ | 97% |
| Row | 95% |
| Carry | 99% |
| Lunges | 99% |
| Wall balls | 96% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sled push (faster than 83%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:25 faster); weakest: SkiErg (0:18 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 28:59 running, 25:46 at the stations and 4:15 in the roxzone; the longest station was the row (4:18).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Tom | Typical Open Men |
|---|---|---|
| Run 1 | 3:52 | 5:09 |
| SkiErg | 4:15 | 4:33 |
| Run 2 | 3:23 | 4:31 |
| Sled push | 2:49 | 3:20 |
| Run 3 | 3:38 | 4:51 |
| Sled pull | 2:57 | 4:36 |
| Run 4 | 3:29 | 4:51 |
| Burpee broad jump | 3:07 | 5:33 |
| Run 5 | 3:36 | 4:59 |
| Row | 4:18 | 4:48 |
| Run 6 | 3:36 | 4:52 |
| Farmers carry | 1:08 | 2:08 |
| Run 7 | 3:45 | 4:52 |
| Sandbag lunges | 2:58 | 5:08 |
| Run 8 | 3:41 | 5:11 |
| Wall balls | 4:13 | 7:05 |
| Roxzone | 4:15 | 6:25 |
| Finish | 58:51 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:51.
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