GER Tobias Hessling
12 HYROX results (3 solo, 9 in a team) over 2 seasons. Personal bests: Open Men 1:07:53 (Hamburg 2024) · Pro Doubles Men 0:57:52 (Berlin 2025) · Doubles Mixed 1:02:06 (Berlin May 2026) · Doubles Men 0:58:31 (Vienna 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 30 May 2026team: Cecilia Nasarre, Tobias Hesslingwhat the whole field did → | Doubles Mixed · team 30-34 | 1:02:06 | top 3% 103/3,616 | 28:45* | 22:47* | — | splitsSkiErg3:56Sled push1:44Sled pull2:40Burpee broad jump2:31Row4:06Farmers carry1:27Sandbag lunges2:51Wall balls3:32Run 12:59Run 23:19Run 33:32Run 43:27Run 53:34Run 63:33Run 73:42Run 84:42Full report for this race → |
| Berlin May 2026 28 May 2026what the whole field did → | Open Men · 30-34 | 1:09:02 | top 9% 365/4,143 | 28:59* | 28:46* | 11:21 | splitsSkiErg4:10Sled push2:59Sled pull3:15Burpee broad jump4:15Row4:22Farmers carry1:51Sandbag lunges3:43Wall balls4:11Run 12:53Run 23:17Run 33:31Run 43:32Run 53:43Run 63:32Run 73:31Run 85:04Full report for this race → |
| Lisbon 2026 2 May 2026team: Steffen Dachtler, Tobias Hesslingwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:00:25 | top 16% 44/279 | 32:28 | 24:01 | 3:59 | splitsSkiErg3:37Sled push2:09Sled pull3:54Burpee broad jump2:31Row4:06Farmers carry1:32Sandbag lunges2:28Wall balls3:44Run 12:56Run 23:51Run 34:20Run 44:07Run 54:28Run 64:24Run 74:06Run 84:19Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Emily Charlotte Dohrn, Tobias Hesslingwhat the whole field did → | Doubles Mixed · team 25-29 | 1:11:13 | top 18% 250/1,468 | 41:58 | 24:00 | 5:19 | splitsSkiErg3:58Sled push2:17Sled pull2:51Burpee broad jump2:26Row4:21Farmers carry1:33Sandbag lunges2:46Wall balls3:48Run 14:06Run 25:06Run 35:34Run 45:21Run 55:26Run 65:29Run 75:16Run 85:44Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Tobias Hessling, Davidson Kwame Edenwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:00:41 | top 10% 43/474 | 31:18 | 25:01 | 4:26 | splitsSkiErg3:40Sled push2:40Sled pull3:54Burpee broad jump2:35Row3:54Farmers carry1:40Sandbag lunges2:54Wall balls3:44Run 13:08Run 23:48Run 34:01Run 43:58Run 54:04Run 64:10Run 73:57Run 84:15Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Tobias Hessling, Steffen Dachtlerwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:00:04 | top 24% 136/575 | 27:16* | 24:03* | 8:48 | splitsSkiErg3:57Sled push2:13Sled pull3:44Burpee broad jump2:14Row4:05Farmers carry1:19Sandbag lunges2:50Wall balls3:41Run 12:30Run 23:13Run 33:22Run 43:22Run 53:24Run 63:23Run 73:29Run 84:36Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 25-29 | 1:09:43 | top 8% 144/1,895 | 34:44 | 28:57 | 6:06 | splitsSkiErg4:18Sled push3:07Sled pull3:41Burpee broad jump4:15Row4:26Farmers carry1:42Sandbag lunges3:51Wall balls3:37Run 14:36Run 24:01Run 34:09Run 44:15Run 54:41Run 64:10Run 74:15Run 84:40Full report for this race → |
| Berlin 2025 17 May 2025team: Steffen Dachtler, Tobias Hesslingwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:57:52 | top 12% 42/361 | 29:05 | 22:55 | 5:56 | splitsSkiErg3:36Sled push1:57Sled pull3:20Burpee broad jump2:18Row3:53Farmers carry1:25Sandbag lunges2:53Wall balls3:33Run 12:53Run 23:27Run 33:35Run 43:36Run 53:44Run 63:39Run 73:41Run 84:35Full report for this race → |
| Vienna 2025 21 Feb 2025team: Tobias Hessling, Jan Teuberwhat the whole field did → | Doubles Men · team U29 | 0:58:31 | top 13% 85/655 | 34:09 | 20:26 | 4:03 | splitsSkiErg3:35Sled push1:33Sled pull2:18Burpee broad jump2:14Row3:52Farmers carry1:18Sandbag lunges2:16Wall balls3:20Run 13:59Run 23:56Run 34:16Run 44:18Run 54:19Run 64:15Run 74:26Run 84:43Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Julian Krüger, Tobias Hesslingwhat the whole field did → | Pro Doubles Men · team U29 | 0:58:36 | 10th of 137 | 32:36 | 21:45 | 4:19 | splitsSkiErg3:52Sled push2:01Sled pull3:00Burpee broad jump2:04Row3:49Farmers carry1:14Sandbag lunges2:22Wall balls3:23Run 13:18Run 23:52Run 34:09Run 44:11Run 54:16Run 64:06Run 74:24Run 84:24Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 25-29 | 1:07:53 | top 6% 67/1,248 | 34:42 | 26:41 | 6:35 | splitsSkiErg4:10Sled push1:55Sled pull3:18Burpee broad jump4:00Row4:14Farmers carry1:46Sandbag lunges3:28Wall balls3:50Run 14:12Run 24:02Run 34:17Run 44:21Run 54:32Run 64:34Run 74:19Run 84:28Full report for this race → |
| Amsterdam 2024 13 Oct 2024team: Jan Teuber, Tobias Hesslingwhat the whole field did → | Doubles Men · team U29 | 1:01:45 | top 5% 48/1,180 | 36:36 | 20:30 | 4:42 | splitsSkiErg3:24Sled push1:26Sled pull2:05Burpee broad jump2:47Row3:51Farmers carry1:18Sandbag lunges2:12Wall balls3:27Run 12:58Run 24:23Run 34:28Run 44:33Run 54:43Run 64:46Run 75:34Run 85:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2024, against 1,248 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tobias against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
