SWE Tim Andersson
13 HYROX races over 3 seasons: 9 solo, 4 in a team with 4 partners.
These results may belong to more than one athlete called Tim Andersson: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tim Andersson at each race, oldest on the left; lower is faster.The best was 1:11:19 at Copenhagen (Mar 2026); Tim Andersson was 9:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Pro Men | 1:22:32 |
| Stockholm | Dec 2025 | Pro Men | 1:14:19 |
| Amsterdam | Jan 2026 | Pro Men | 1:13:16 |
| Copenhagen | Mar 2026 | Pro Men | 1:11:19 |
| Helsinki | May 2026 | Pro Men | 1:13:37 |
| Oslo | Sep 2026 | Pro Men | 1:12:45 |
Each dot is one Pro Men race; click one for that race's report.
This line shows the finish time of Tim Andersson at each race, oldest on the left; lower is faster.The best was 1:06:52 at Gdańsk (Oct 2025); Tim Andersson was 16:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Open Men | 1:22:58 |
| Oslo | Sep 2025 | Open Men | 1:07:33 |
| Gdańsk | Oct 2025 | Open Men | 1:06:52 |
Each dot is one Open Men race; click one for that race's report.
This line shows the finish time of Tim Andersson at each race, oldest on the left; lower is faster.The best was 1:02:18 at Athens (Sep 2026); Tim Andersson was 0:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Doubles Mixed | 1:02:57 |
| Warsaw | Apr 2026 | Doubles Mixed | 1:03:12 |
| Athens | Sep 2026 | Doubles Mixed | 1:02:18 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
13 results at 12 races
89th of 273 Pro Men (faster than 67%).
| Part | Time | Typical here | vs 273 Pro Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:45 | faster than 85% |
| SkiErg: | 4:20 | 4:18 | faster than 43% |
| Run 2: | 4:02 | 4:18 | faster than 67% |
| Sled push: | 3:52 | 3:32 | faster than 28% |
| Run 3: | 4:31 | 4:34 | faster than 54% |
| Sled pull: | 4:38 | 4:47 | faster than 56% |
| Run 4: | 4:21 | 4:37 | faster than 65% |
| Burpee broad jump: | 3:13 | 4:18 | faster than 83% |
| Run 5: | 4:41 | 4:44 | faster than 54% |
| Row: | 4:34 | 4:33 | faster than 49% |
| Run 6: | 4:35 | 4:34 | faster than 51% |
| Farmers carry: | 1:45 | 2:06 | faster than 76% |
| Run 7: | 4:55 | 4:45 | faster than 39% |
| Sandbag lunges: | 4:14 | 4:39 | faster than 61% |
| Run 8: | 5:28 | 5:47 | faster than 62% |
| Wall balls: | 5:42 | 6:25 | faster than 70% |
| Roxzone: | 3:47 | 4:05 | faster than 64% |
| Runs (8 km) | 36:44 | 38:24 | faster than 62% |
| Stations (8) | 32:18 | ||
| Finish | 1:12:45 | 1:17:47 | 89th of 273 · faster than 67% |
31st of 367 Doubles Mixed (faster than 91%).
| Part | Time | Typical here | vs 367 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:41 | 5:53 | faster than 90% |
| SkiErg: | 3:52 | 4:11 | faster than 91% |
| Run 2: | 4:03 | 5:04 | faster than 89% |
| Sled push: | 1:37 | 2:03 | faster than 93% |
| Run 3: | 4:10 | 5:19 | faster than 91% |
| Sled pull: | 2:52 | 3:41 | faster than 91% |
| Run 4: | 4:07 | 5:16 | faster than 91% |
| Burpee broad jump: | 2:23 | 3:19 | faster than 93% |
| Run 5: | 4:21 | 5:23 | faster than 86% |
| Row: | 4:05 | 4:35 | faster than 95% |
| Run 6: | 4:22 | 5:15 | faster than 85% |
| Farmers carry: | 1:25 | 1:47 | faster than 96% |
| Run 7: | 4:31 | 5:13 | faster than 81% |
| Sandbag lunges: | 2:48 | 3:43 | faster than 86% |
| Run 8: | 4:15 | 5:15 | faster than 88% |
| Wall balls: | 3:45 | 4:06 | faster than 71% |
| Roxzone: | 5:08 | 7:02 | faster than 90% |
| Runs (8 km) | 34:28 | 42:48 | faster than 89% |
| Stations (8) | 22:47 | ||
| Finish | 1:02:18 | 1:17:37 | 31st of 367 · faster than 91% |
130th of 286 Pro Men (faster than 54%).
| Part | Time | Typical here | vs 286 Pro Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:30 | faster than 69% |
| SkiErg: | 4:17 | 4:15 | faster than 44% |
| Run 2: | 5:47 | 4:03 | faster than 3% |
| Sled push: | 3:29 | 3:12 | faster than 30% |
| Run 3: | 4:17 | 4:14 | faster than 45% |
| Sled pull: | 4:01 | 4:30 | faster than 74% |
| Run 4: | 4:07 | 4:15 | faster than 59% |
| Burpee broad jump: | 2:44 | 3:59 | faster than 92% |
| Run 5: | 4:20 | 4:20 | faster than 49% |
| Row: | 4:15 | 4:25 | faster than 72% |
| Run 6: | 5:09 | 4:16 | faster than 15% |
| Farmers carry: | 1:54 | 2:00 | faster than 61% |
| Run 7: | 4:55 | 4:21 | faster than 23% |
| Sandbag lunges: | 4:30 | 4:33 | faster than 51% |
| Run 8: | 5:14 | 5:13 | faster than 49% |
| Wall balls: | 4:55 | 6:24 | faster than 81% |
| Roxzone: | 5:40 | 5:24 | faster than 42% |
| Runs (8 km) | 37:57 | 35:21 | faster than 30% |
| Stations (8) | 30:05 | ||
| Finish | 1:13:37 | 1:14:54 | 130th of 286 · faster than 54% |
105th of 1,199 Doubles Mixed (faster than 91%). Against the 37 who finished around 1:04:11: most time gained on sandbag lunges (0:32), most lost on the eight runs (1:12). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 1,199 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:25 | 4:22 | faster than 90% |
| SkiErg: | 3:56 | 4:13 | faster than 85% |
| Run 2: | 4:37 | 5:44 | faster than 88% |
| Sled push: | 1:43 | 2:02 | faster than 87% |
| Run 3: | 4:56 | 5:59 | faster than 86% |
| Sled pull: | 2:35 | 3:23 | faster than 92% |
| Run 4: | 4:54 | 5:59 | faster than 85% |
| Burpee broad jump: | 2:23 | 3:28 | faster than 94% |
| Run 5: | 4:58 | 6:04 | faster than 85% |
| Row: | 4:20 | 4:43 | faster than 88% |
| Run 6: | 5:05 | 5:58 | faster than 82% |
| Farmers carry: | 1:10 | 1:37 | faster than 99% |
| Run 7: | 5:07 | 6:02 | faster than 82% |
| Sandbag lunges: | 2:30 | 3:45 | faster than 97% |
| Run 8: | 3:52 | 4:58 | faster than 89% |
| Wall balls: | 3:43 | 4:12 | faster than 81% |
| Roxzone: | 4:07 | 5:27 | faster than 88% |
| Runs (8 km) | 36:49 | 45:36 | faster than 86% |
| Stations (8) | 22:20 | ||
| Finish | 1:03:12 | 1:18:49 | 105th of 1,199 · faster than 91% |
122nd of 365 Pro Men (faster than 66%).
| Part | Time | Typical here | vs 365 Pro Men here |
|---|---|---|---|
| Run 1: | 6:06 | 6:13 | faster than 59% |
| SkiErg: | 4:22 | 4:17 | faster than 37% |
| Run 2: | 3:55 | 3:55 | faster than 48% |
| Sled push: | 3:33 | 3:19 | faster than 38% |
| Run 3: | 4:11 | 4:12 | faster than 51% |
| Sled pull: | 4:44 | 4:48 | faster than 53% |
| Run 4: | 4:04 | 4:14 | faster than 61% |
| Burpee broad jump: | 3:20 | 4:06 | faster than 78% |
| Run 5: | 4:03 | 4:18 | faster than 67% |
| Row: | 4:20 | 4:29 | faster than 73% |
| Run 6: | 4:06 | 4:13 | faster than 58% |
| Farmers carry: | 1:37 | 2:00 | faster than 81% |
| Run 7: | 4:17 | 4:17 | faster than 51% |
| Sandbag lunges: | 3:56 | 4:35 | faster than 75% |
| Run 8: | 4:18 | 4:38 | faster than 66% |
| Wall balls: | 5:15 | 6:12 | faster than 73% |
| Roxzone: | 5:19 | 5:34 | faster than 58% |
| Runs (8 km) | 34:55 | 36:06 | faster than 60% |
| Stations (8) | 31:07 | ||
| Finish | 1:11:19 | 1:16:32 | 122nd of 365 · faster than 66% |
180th of 457 Pro Men (faster than 60%).
| Part | Time | Typical here | vs 457 Pro Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:18 | faster than 82% |
| SkiErg: | 4:22 | 4:09 | faster than 20% |
| Run 2: | 3:57 | 4:07 | faster than 61% |
| Sled push: | 4:40 | 3:45 | faster than 16% |
| Run 3: | 4:22 | 4:27 | faster than 53% |
| Sled pull: | 5:34 | 5:29 | faster than 46% |
| Run 4: | 4:19 | 4:30 | faster than 58% |
| Burpee broad jump: | 3:30 | 4:16 | faster than 74% |
| Run 5: | 4:21 | 4:33 | faster than 58% |
| Row: | 4:27 | 4:27 | faster than 50% |
| Run 6: | 4:51 | 4:28 | faster than 28% |
| Farmers carry: | 1:41 | 1:53 | faster than 68% |
| Run 7: | 4:37 | 4:30 | faster than 43% |
| Sandbag lunges: | 4:11 | 4:58 | faster than 72% |
| Run 8: | 4:38 | 5:02 | faster than 71% |
| Wall balls: | 5:14 | 6:28 | faster than 76% |
| Roxzone: | 5:44 | 5:30 | faster than 43% |
| Runs (8 km) | 33:57 | 35:04 | faster than 57% |
| Stations (8) | 33:39 | ||
| Finish | 1:13:16 | 1:16:49 | 180th of 457 · faster than 60% |
178th of 342 Pro Men (faster than 48%).
| Part | Time | Typical here | vs 342 Pro Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:49 | faster than 62% |
| SkiErg: | 4:34 | 4:08 | faster than 4% |
| Run 2: | 3:55 | 3:55 | faster than 48% |
| Sled push: | 4:01 | 3:22 | faster than 23% |
| Run 3: | 4:18 | 4:12 | faster than 43% |
| Sled pull: | 4:48 | 4:53 | faster than 53% |
| Run 4: | 4:11 | 4:13 | faster than 53% |
| Burpee broad jump: | 3:28 | 4:10 | faster than 77% |
| Run 5: | 4:25 | 4:18 | faster than 44% |
| Row: | 4:25 | 4:21 | faster than 40% |
| Run 6: | 5:38 | 4:14 | faster than 4% |
| Farmers carry: | 1:41 | 1:48 | faster than 60% |
| Run 7: | 4:43 | 4:17 | faster than 24% |
| Sandbag lunges: | 4:04 | 4:36 | faster than 73% |
| Run 8: | 4:34 | 4:45 | faster than 59% |
| Wall balls: | 5:05 | 6:28 | faster than 79% |
| Roxzone: | 6:59 | 5:54 | faster than 23% |
| Runs (8 km) | 35:18 | 33:40 | faster than 37% |
| Stations (8) | 32:06 | ||
| Finish | 1:14:19 | 1:13:45 | 178th of 342 · faster than 48% |
72nd of 1,457 Doubles Mixed (faster than 95%). Against the 44 who finished around 1:03:01: most time gained on burpee broad jump (0:21), most lost on the eight runs (0:40). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,457 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:51 | 5:07 | faster than 95% |
| SkiErg: | 4:12 | 4:10 | faster than 46% |
| Run 2: | 4:08 | 5:08 | faster than 91% |
| Sled push: | 1:30 | 1:53 | faster than 94% |
| Run 3: | 4:28 | 5:22 | faster than 88% |
| Sled pull: | 2:45 | 3:40 | faster than 95% |
| Run 4: | 4:18 | 5:24 | faster than 92% |
| Burpee broad jump: | 2:20 | 3:31 | faster than 96% |
| Run 5: | 4:30 | 5:31 | faster than 90% |
| Row: | 4:14 | 4:37 | faster than 87% |
| Run 6: | 4:24 | 5:27 | faster than 91% |
| Farmers carry: | 1:17 | 1:39 | faster than 96% |
| Run 7: | 4:22 | 5:27 | faster than 92% |
| Sandbag lunges: | 2:43 | 3:48 | faster than 96% |
| Run 8: | 4:38 | 5:46 | faster than 92% |
| Wall balls: | 3:48 | 4:34 | faster than 88% |
| Roxzone: | 5:38 | 7:22 | faster than 91% |
| Runs (8 km) | 34:35 | 43:17 | faster than 92% |
| Stations (8) | 22:49 | ||
| Finish | 1:02:57 | 1:19:08 | 72nd of 1,457 · faster than 95% |
310th of 496 Pro Men (faster than 37%).
| Part | Time | Typical here | vs 496 Pro Men here |
|---|---|---|---|
| Run 1: | 3:52 | 3:54 | faster than 52% |
| SkiErg: | 4:50 | 4:27 | faster than 9% |
| Run 2: | 4:02 | 4:05 | faster than 54% |
| Sled push: | 4:25 | 3:56 | faster than 30% |
| Run 3: | 4:29 | 4:22 | faster than 43% |
| Sled pull: | 6:48 | 5:17 | faster than 17% |
| Run 4: | 4:21 | 4:24 | faster than 52% |
| Burpee broad jump: | 4:02 | 4:15 | faster than 58% |
| Run 5: | 4:29 | 4:31 | faster than 53% |
| Row: | 4:37 | 4:30 | faster than 37% |
| Run 6: | 4:49 | 4:28 | faster than 30% |
| Farmers carry: | 2:40 | 2:14 | faster than 29% |
| Run 7: | 5:28 | 4:30 | faster than 13% |
| Sandbag lunges: | 4:40 | 4:41 | faster than 50% |
| Run 8: | 6:01 | 5:23 | faster than 27% |
| Wall balls: | 6:34 | 6:43 | faster than 55% |
| Roxzone: | 6:33 | 5:37 | faster than 27% |
| Runs (8 km) | 37:27 | 35:38 | faster than 36% |
| Stations (8) | 38:36 | ||
| Finish | 1:22:32 | 1:18:06 | 310th of 496 · faster than 37% |
29th of 745 Open Men (faster than 96%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:48 | faster than 92% |
| SkiErg: | 4:24 | 4:20 | faster than 42% |
| Run 2: | 3:59 | 5:06 | faster than 95% |
| Sled push: | 2:38 | 3:05 | faster than 80% |
| Run 3: | 4:40 | 5:28 | faster than 84% |
| Sled pull: | 3:22 | 4:43 | faster than 96% |
| Run 4: | 4:20 | 5:23 | faster than 93% |
| Burpee broad jump: | 3:18 | 5:24 | faster than 96% |
| Run 5: | 4:38 | 5:33 | faster than 87% |
| Row: | 4:26 | 4:44 | faster than 87% |
| Run 6: | 4:31 | 5:25 | faster than 88% |
| Farmers carry: | 1:25 | 1:59 | faster than 97% |
| Run 7: | 4:35 | 5:24 | faster than 84% |
| Sandbag lunges: | 3:32 | 5:19 | faster than 96% |
| Run 8: | 4:24 | 5:50 | faster than 96% |
| Wall balls: | 5:03 | 6:39 | faster than 86% |
| Roxzone: | 4:47 | 7:09 | faster than 94% |
| Runs (8 km) | 34:03 | 42:26 | faster than 93% |
| Stations (8) | 28:08 | ||
| Finish | 1:06:52 | 1:26:20 | 29th of 745 · faster than 96% |
88th of 1,254 Open Men (faster than 93%). Against the 38 who finished around 1:06:03: most time gained on wall balls (0:34), most lost on the eight runs (3:06). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:13 | faster than 67% |
| SkiErg: | 4:30 | 4:22 | faster than 34% |
| Run 2: | 4:34 | 5:07 | faster than 78% |
| Sled push: | 1:58 | 2:35 | faster than 92% |
| Run 3: | 5:01 | 5:26 | faster than 68% |
| Sled pull: | 3:19 | 4:29 | faster than 93% |
| Run 4: | 4:35 | 5:26 | faster than 86% |
| Burpee broad jump: | 3:22 | 5:14 | faster than 95% |
| Run 5: | 4:44 | 5:39 | faster than 86% |
| Row: | 4:20 | 4:45 | faster than 93% |
| Run 6: | 4:38 | 5:30 | faster than 85% |
| Farmers carry: | 1:23 | 1:56 | faster than 97% |
| Run 7: | 4:51 | 5:30 | faster than 78% |
| Sandbag lunges: | 3:34 | 5:01 | faster than 94% |
| Run 8: | 4:00 | 4:59 | faster than 89% |
| Wall balls: | 4:14 | 6:47 | faster than 95% |
| Roxzone: | 4:39 | 6:07 | faster than 89% |
| Runs (8 km) | 36:18 | 42:16 | faster than 82% |
| Stations (8) | 26:40 | ||
| Finish | 1:07:33 | 1:24:33 | 88th of 1,254 · faster than 93% |
940th of 1,904 Open Men (faster than 50%). Against the 60 who finished around 1:23:07: most time gained on wall balls (1:38), most lost on the eight runs (5:46). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:20 | faster than 49% |
| SkiErg: | 4:34 | 4:24 | faster than 30% |
| Run 2: | 5:29 | 4:36 | faster than 11% |
| Sled push: | 2:21 | 3:10 | faster than 95% |
| Run 3: | 5:41 | 5:01 | faster than 21% |
| Sled pull: | 4:10 | 4:55 | faster than 77% |
| Run 4: | 5:21 | 5:00 | faster than 34% |
| Burpee broad jump: | 4:09 | 5:11 | faster than 78% |
| Run 5: | 5:45 | 5:05 | faster than 23% |
| Row: | 4:41 | 4:44 | faster than 57% |
| Run 6: | 5:45 | 4:59 | faster than 18% |
| Farmers carry: | 2:01 | 2:04 | faster than 56% |
| Run 7: | 5:54 | 4:59 | faster than 14% |
| Sandbag lunges: | 4:35 | 5:04 | faster than 67% |
| Run 8: | 6:32 | 5:21 | faster than 15% |
| Wall balls: | 5:03 | 6:32 | faster than 82% |
| Roxzone: | 6:45 | 6:42 | faster than 48% |
| Runs (8 km) | 44:44 | 39:40 | faster than 21% |
| Stations (8) | 31:34 | ||
| Finish | 1:22:58 | 1:23:07 | 940th of 1,904 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Tim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Helsinki 2026 · best of 6 | 4:17 |
| Sled push | 3:29 | Helsinki 2026 · best of 6 | 3:45 |
| Sled pull | 4:01 | Helsinki 2026 · best of 6 | 5:43 |
| Burpee broad jump | 2:44 | Helsinki 2026 · best of 6 | 4:25 |
| Row | 4:15 | Helsinki 2026 · best of 6 | 4:35 |
| Farmers carry | 1:37 | Copenhagen 2026 · best of 6 | 2:11 |
| Sandbag lunges | 3:56 | Copenhagen 2026 · best of 6 | 5:03 |
| Wall balls | 4:55 | Helsinki 2026 · best of 6 | 6:49 |
| Runs (8 km) | 33:57 | Amsterdam 2026 · best of 6 | 36:58 |
| Roxzone | 3:47 | Oslo 2026 · best of 6 | 6:13 |
How to read
Each station's best across Tim's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Sinem Kaya3 races
- Albin Fransson1 race
- Levi Guzman1 race
- Mikael Fransson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 365 Pro Men
Shape of the race
This chart shows where Tim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 81% of the field), weakest on Ski (faster than 38%).
See the numbers
| Part | Tim: faster than |
|---|---|
| Ski | 38% |
| Push | 38% |
| Pull | 54% |
| BBJ | 78% |
| Row | 73% |
| Carry | 81% |
| Lunges | 75% |
| Wall balls | 73% |
| Roxzone | 59% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tim beat on each part of the race, at this race.Best: Farmers carry (faster than 81%); weakest: SkiErg (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tim's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:11 faster); weakest: Sled push (0:14 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tim: 35:00 running, 31:07 at the stations and 5:19 in the roxzone; the longest station was the wall balls (5:15).Below, Typical Pro Men: 36:00 running, 33:46 at the stations and 5:34 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Tim | Typical Pro Men |
|---|---|---|
| Run 1 | 6:06 | 6:13 |
| SkiErg | 4:22 | 4:17 |
| Run 2 | 3:55 | 3:55 |
| Sled push | 3:33 | 3:19 |
| Run 3 | 4:11 | 4:12 |
| Sled pull | 4:44 | 4:48 |
| Run 4 | 4:04 | 4:14 |
| Burpee broad jump | 3:20 | 4:06 |
| Run 5 | 4:03 | 4:18 |
| Row | 4:20 | 4:29 |
| Run 6 | 4:06 | 4:13 |
| Farmers carry | 1:37 | 2:00 |
| Run 7 | 4:17 | 4:17 |
| Sandbag lunges | 3:56 | 4:35 |
| Run 8 | 4:18 | 4:38 |
| Wall balls | 5:15 | 6:12 |
| Roxzone | 5:19 | 5:34 |
| Finish | 1:11:19 | 1:16:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:19.
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