GBR Tilly Young
8 HYROX results (4 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:17:20 (London ExCeL 2025) · Doubles Mixed 1:08:52 (Glasgow 2025) · Doubles Women 1:21:08 (Rome Sept 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 11:41 faster (1:29:01 to 1:17:20).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome Sept 2026 24 Sept 2026team: Alison Walshe, Tilly Youngwhat the whole field did → | Doubles Women · team 35-39 | 1:21:08 | top 30% 487/1,655 | 45:51 | 28:16 | 7:05 | splitsSkiErg4:38Sled push1:43Sled pull3:42Burpee broad jump3:35Row5:14Farmers carry1:54Sandbag lunges3:27Wall balls4:03Run 17:48Run 25:19Run 35:21Run 45:34Run 55:27Run 65:22Run 75:16Run 85:47Full report for this race → |
| Rome Sept 2026 23 Sept 2026team: Ashley Easton, Tilly Youngwhat the whole field did → | Doubles Mixed · team 30-34 | 1:14:30 | top 26% 590/2,281 | 42:50 | 25:30 | 6:14 | splitsSkiErg4:13Sled push2:02Sled pull3:10Burpee broad jump3:03Row4:30Farmers carry1:48Sandbag lunges3:01Wall balls3:43Run 16:29Run 24:40Run 34:52Run 44:57Run 55:09Run 65:23Run 75:36Run 85:48Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Ed Briscoe, Tilly Youngwhat the whole field did → | Doubles Mixed · team 35-39 | 1:12:06 | top 23% 543/2,365 | 40:52 | 28:00 | 3:14 | splitsSkiErg4:14Sled push1:54Sled pull2:36Burpee broad jump3:32Row4:35Farmers carry2:25Sandbag lunges3:56Wall balls4:48Run 15:01Run 24:43Run 35:00Run 45:07Run 55:07Run 65:27Run 74:44Run 85:47Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 25-29 | 1:17:20 | top 14% 391/2,921 | 32:12* | 34:19* | 10:54 | splitsSkiErg5:05Sled push2:13Sled pull4:29Burpee broad jump5:03Row5:00Farmers carry2:15Sandbag lunges4:21Wall balls5:53Run 12:59Run 23:37Run 33:45Run 44:04Run 54:05Run 64:04Run 74:04Run 85:38Full report for this race → |
| Birmingham 2025 24 Oct 2025what the whole field did → | Open Women · 25-29 | 1:22:51 | top 22% 417/1,957 | 42:10 | 34:34 | 6:13 | splitsSkiErg4:45Sled push2:18Sled pull4:26Burpee broad jump5:39Row5:09Farmers carry2:41Sandbag lunges3:43Wall balls5:53Run 15:09Run 24:42Run 35:08Run 45:17Run 55:35Run 65:36Run 75:15Run 85:31Full report for this race → |
| Cardiff 2025 1 Jun 2025what the whole field did → | Open Women · 25-29 | 1:17:38 | top 16% 151/987 | 40:53 | 32:06 | 4:39 | splitsSkiErg4:50Sled push1:38Sled pull4:07Burpee broad jump5:31Row4:56Farmers carry2:21Sandbag lunges3:33Wall balls5:10Run 14:48Run 24:32Run 34:58Run 44:56Run 55:04Run 65:01Run 75:19Run 86:15Full report for this race → |
| Glasgow 2025 13 Mar 2025team: Tilly Young, Ryan Dunningwhat the whole field did → | Doubles Mixed · team U29 | 1:08:52 | top 12% 201/1,712 | 41:13 | 23:56 | 3:48 | splitsSkiErg3:52Sled push1:41Sled pull3:13Burpee broad jump2:17Row3:58Farmers carry1:46Sandbag lunges2:41Wall balls4:28Run 13:40Run 24:59Run 35:34Run 45:37Run 55:46Run 65:39Run 75:53Run 84:10Full report for this race → |
| Birmingham 2024 27 Oct 2024what the whole field did → | Open Women · 25-29 | 1:29:01 | top 37% 508/1,410 | 45:51 | 34:04 | 9:11 | splitsSkiErg4:48Sled push1:56Sled pull4:27Burpee broad jump5:49Row5:09Farmers carry2:33Sandbag lunges3:39Wall balls5:43Run 15:30Run 25:02Run 35:26Run 45:43Run 55:51Run 65:54Run 75:57Run 86:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tilly against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
