Training ↗ Get the app
Athlete · Open Women · 25-29 · GBR GBR

Tilly Young

Share
www.roxtimes.com/athletes/tilly-young-8a8f8139

9 HYROX races over 3 seasons: 4 solo, 5 in a team with 5 partners.

See the full race report →Compare with another athleteIs this you? Email me my next report
Best Open Women time1:17:20London ExCeL 2025
Best Open Women place392ndof 2,921 · London ExCeL 2025
Latest race1:15:29Birmingham Birm · Doubles Mixed with Edd Briscoe6:37 slower than Tilly's best Doubles Mixed time (1:08:52)
Strongest part of the raceRowfaster than 94% of Open Women at London ExCeL 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:17:20London ExCeL 2025 · 4 racesDoubles Mixed1:08:52Glasgow 2025 · 4 races · with Ryan DunningDoubles Women1:21:08Rome 2026 · 1 race · with Alison Walshe

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:18:001:20:001:22:001:24:001:26:001:28:00 best 1:17:20 best 1:17:20 · London ExCeL

This line shows the finish time of Tilly Young at each race, oldest on the left; lower is faster.The best was 1:17:20 at London ExCeL (Dec 2025); Tilly Young was 11:41 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2024 Open Women 1:29:01
Cardiff May 2025 Open Women 1:17:38
Birmingham Oct 2025 Open Women 1:22:51
London ExCeL Dec 2025 Open Women 1:17:20

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 11:41 faster (1:29:01 to 1:17:20).

Every race

9 results at 8 races

Tap a result for its full report
Birmingham Birm 29 Oct 2026
Race results
Doubles Mixed, team 35-39, with Edd Briscoe 1:15:29 1097th of 3,498; 229th of 725 aged 35-39 41:22 28:18 5:55 Runs 41:22 · Stations 28:18 · Roxzone 5:55

1,097th of 3,498 Doubles Mixed (faster than 68%). Against the 96 who finished around 1:14:03: most time gained on sled pull (0:18), most lost on the eight runs (0:59). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:03 less).

Tilly Young at HYROX Birmingham Birm, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,498 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,498 Doubles Mixed here
Run 1: 5:28 5:51 faster than 65%
SkiErg: 4:17 4:18 faster than 54%
Run 2: 4:49 5:08 faster than 63%
Sled push: 2:12 2:26 faster than 73%
Run 3: 5:03 5:23 faster than 63%
Sled pull: 3:18 3:56 faster than 81%
Run 4: 5:05 5:24 faster than 62%
Burpee broad jump: 3:31 3:47 faster than 60%
Run 5: 5:21 5:29 faster than 55%
Row: 4:35 4:45 faster than 68%
Run 6: 5:10 5:25 faster than 60%
Farmers carry: 1:32 1:47 faster than 85%
Run 7: 5:09 5:27 faster than 62%
Sandbag lunges: 4:02 4:03 faster than 51%
Run 8: 5:20 5:30 faster than 57%
Wall balls: 4:51 4:45 faster than 46%
Roxzone: 5:55 6:34 faster than 67%
Runs (8 km) 41:22 43:45 faster than 62%
Stations (8) 28:18
Finish 1:15:29 1:22:06 1097th of 3,498 · faster than 68%

Full report for this race →This result as data (JSON)

Rome 2026 23 Sep 2026 · 2 results
Race results
Doubles Mixed, team 30-34, with Ashley Easton 1:14:30 590th of 2,281; 183rd of 610 aged 30-34 42:50 25:30 6:14 Runs 42:50 · Stations 25:30 · Roxzone 6:14

590th of 2,281 Doubles Mixed (faster than 74%). Against the 71 who finished around 1:14:16: most time gained on sandbag lunges (0:43), most lost on the eight runs (3:00). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 0:16 less).

Tilly Young at HYROX Rome 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,281 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,281 Doubles Mixed here
Run 1: 6:29 6:45 faster than 61%
SkiErg: 4:13 4:19 faster than 65%
Run 2: 4:40 4:57 faster than 65%
Sled push: 2:02 2:28 faster than 86%
Run 3: 4:52 5:12 faster than 67%
Sled pull: 3:10 4:00 faster than 89%
Run 4: 4:57 5:13 faster than 63%
Burpee broad jump: 3:03 3:44 faster than 80%
Run 5: 5:09 5:19 faster than 58%
Row: 4:30 4:53 faster than 87%
Run 6: 5:23 5:15 faster than 43%
Farmers carry: 1:48 1:51 faster than 58%
Run 7: 5:36 5:18 faster than 36%
Sandbag lunges: 3:01 4:09 faster than 92%
Run 8: 5:48 6:00 faster than 57%
Wall balls: 3:43 4:34 faster than 92%
Roxzone: 6:14 6:49 faster than 69%
Runs (8 km) 42:50 44:06 faster than 58%
Stations (8) 25:30
Finish 1:14:30 1:21:46 590th of 2,281 · faster than 74%

Full report for this race →This result as data (JSON)

Doubles Women, team 35-39, with Alison Walshe 1:21:08 487th of 1,655; 78th of 253 aged 35-39 45:51 28:16 7:05 Runs 45:51 · Stations 28:16 · Roxzone 7:05

487th of 1,655 Doubles Women (faster than 70%). Against the 52 who finished around 1:21:17: most time gained on sled pull (0:29), most lost on the eight runs (1:34). Runs 5 to 8 took 2:10 less than runs 1 to 4 (them: 0:11 less).

Tilly Young at HYROX Rome 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,655 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,655 Doubles Women here
Run 1: 7:48 7:12 faster than 25%
SkiErg: 4:38 4:49 faster than 75%
Run 2: 5:19 5:19 faster than 50%
Sled push: 1:43 2:08 faster than 91%
Run 3: 5:21 5:34 faster than 60%
Sled pull: 3:42 4:25 faster than 86%
Run 4: 5:34 5:38 faster than 53%
Burpee broad jump: 3:35 4:29 faster than 83%
Run 5: 5:27 5:46 faster than 63%
Row: 5:14 5:22 faster than 66%
Run 6: 5:22 5:42 faster than 64%
Farmers carry: 1:54 1:53 faster than 48%
Run 7: 5:16 5:42 faster than 70%
Sandbag lunges: 3:27 3:49 faster than 71%
Run 8: 5:47 6:31 faster than 75%
Wall balls: 4:03 4:25 faster than 74%
Roxzone: 7:05 7:44 faster than 65%
Runs (8 km) 45:51 47:37 faster than 59%
Stations (8) 28:16
Finish 1:21:08 1:27:16 487th of 1,655 · faster than 70%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026
Race results
Doubles Mixed, team 35-39, with Ed Briscoe 1:12:06 543rd of 2,365; 96th of 478 aged 35-39 40:52 28:00 3:14† Runs 40:52 · Stations 28:00 · Roxzone 3:14

543rd of 2,365 Doubles Mixed (faster than 77%). Against the 72 who finished around 1:12:42: most time gained on sled pull (0:46), most lost on wall balls (0:37). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 0:50 more).

Tilly Young at HYROX Cardiff 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,365 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,365 Doubles Mixed here
Run 1: 5:01 5:51 faster than 84%
SkiErg: 4:14 4:21 faster than 69%
Run 2: 4:43 5:21 faster than 78%
Sled push: 1:54 2:15 faster than 85%
Run 3: 5:00 5:39 faster than 78%
Sled pull: 2:36 3:37 faster than 96%
Run 4: 5:07 5:39 faster than 73%
Burpee broad jump: 3:32 3:56 faster than 66%
Run 5: 5:07 5:45 faster than 76%
Row: 4:35 4:47 faster than 71%
Run 6: 5:27 5:59 faster than 71%
Farmers carry: 2:25 2:18 faster than 38%
Run 7: 4:44 5:23 faster than 79%
Sandbag lunges: 3:56 3:52 faster than 47%
Run 8: 5:47 6:30 faster than 75%
Wall balls: 4:48 4:31 faster than 39%
Roxzone †: 3:14
Runs (8 km) 40:52 46:20 faster than 77%
Stations (8) 28:00
Finish 1:12:06 1:20:48 543rd of 2,365 · faster than 77%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Open Women, 25-29 1:17:20 392nd of 2,921; 96th of 617 aged 25-29 32:12* 34:19* 10:54 Runs 32:12 · Stations 34:19 · Roxzone 10:54

392nd of 2,921 Open Women (faster than 86%). Against the 87 who finished around 1:17:58: most time gained on the eight runs (0:23), most lost on wall balls (0:41). Runs 5 to 8 took 3:26 more than runs 1 to 4 (them: 2:41 more).

Tilly Young at HYROX London ExCeL 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,921 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,921 Open Women here
Run 1: 2:59 3:39 faster than 91%
SkiErg: 5:05 5:33 faster than 91%
Run 2: 3:37 4:20 faster than 88%
Sled push: 2:13 2:46 faster than 87%
Run 3: 3:45 4:30 faster than 90%
Sled pull: 4:29 5:34 faster than 87%
Run 4: 4:04 4:35 faster than 77%
Burpee broad jump: 5:03 6:43 faster than 84%
Run 5: 4:05 4:39 faster than 80%
Row: 5:00 5:34 faster than 93%
Run 6: 4:04 4:37 faster than 78%
Farmers carry: 2:15 2:11 faster than 44%
Run 7: 4:04 4:36 faster than 78%
Sandbag lunges: 4:21 5:02 faster than 73%
Run 8: 5:38 6:33 faster than 82%
Wall balls: 5:53 6:49 faster than 69%
Roxzone: 10:54 13:10 faster than 86%
Runs (8 km) 32:12 37:29 faster than 85%
Stations (8) 34:19
Finish 1:17:20 1:31:10 392nd of 2,921 · faster than 86%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025
Race results
Open Women, 25-29 1:22:51 417th of 1,957; 102nd of 385 aged 25-29 42:10 34:34 6:13 Runs 42:10 · Stations 34:34 · Roxzone 6:13

417th of 1,957 Open Women (faster than 78%). Against the 59 who finished around 1:22:22: most time gained on sled pull (0:55), most lost on the eight runs (2:17). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 0:17 more).

Tilly Young at HYROX Birmingham 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,957 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,957 Open Women here
Run 1: 5:09 6:04 faster than 86%
SkiErg: 4:45 5:13 faster than 93%
Run 2: 4:42 5:15 faster than 77%
Sled push: 2:18 3:00 faster than 86%
Run 3: 5:08 5:32 faster than 67%
Sled pull: 4:26 5:58 faster than 93%
Run 4: 5:17 5:35 faster than 62%
Burpee broad jump: 5:39 6:47 faster than 73%
Run 5: 5:35 5:45 faster than 57%
Row: 5:09 5:27 faster than 78%
Run 6: 5:36 5:35 faster than 49%
Farmers carry: 2:41 2:17 faster than 24%
Run 7: 5:15 5:36 faster than 64%
Sandbag lunges: 3:43 5:04 faster than 91%
Run 8: 5:31 5:48 faster than 60%
Wall balls: 5:53 6:43 faster than 68%
Roxzone: 6:13 7:18 faster than 77%
Runs (8 km) 42:10 45:20 faster than 66%
Stations (8) 34:34
Finish 1:22:51 1:33:26 417th of 1,957 · faster than 78%

Full report for this race →This result as data (JSON)

Cardiff 2025 30 May 2025
Race results
Open Women, 25-29 1:17:38 151st of 987; 42nd of 235 aged 25-29 40:53 32:06 4:39† Runs 40:53 · Stations 32:06 · Roxzone 4:39

151st of 987 Open Women (faster than 84%).

Tilly Young at HYROX Cardiff 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 987 Open Women finishers here who were slower on that part.
Part Time Typical here vs 987 Open Women here
Run 1: 4:48 5:32 faster than 86%
SkiErg: 4:50 5:15 faster than 92%
Run 2: 4:32 5:11 faster than 84%
Sled push: 1:38 2:39 faster than 99%
Run 3: 4:58 5:25 faster than 74%
Sled pull: 4:07 5:27 faster than 91%
Run 4: 4:56 5:28 faster than 77%
Burpee broad jump: 5:31 7:03 faster than 81%
Run 5: 5:04 5:35 faster than 74%
Row: 4:56 5:26 faster than 93%
Run 6: 5:01 5:31 faster than 75%
Farmers carry: 2:21 2:16 faster than 41%
Run 7: 5:19 5:30 faster than 59%
Sandbag lunges: 3:33 4:41 faster than 91%
Run 8: 6:15 6:30 faster than 59%
Wall balls: 5:10 6:03 faster than 73%
Roxzone †: 4:39
Runs (8 km) 40:53 45:00 faster than 75%
Stations (8) 32:06
Finish 1:17:38 1:29:55 151st of 987 · faster than 84%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025
Race results
Doubles Mixed, team U29, with Ryan Dunning 1:08:52 201st of 1,712; 69th of 580 aged U29 41:13 23:56 3:48 Runs 41:13 · Stations 23:56 · Roxzone 3:48

201st of 1,712 Doubles Mixed (faster than 88%). Against the 51 who finished around 1:07:44: most time gained on sandbag lunges (0:34), most lost on the eight runs (2:20). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 0:59 more).

Tilly Young at HYROX Glasgow 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,712 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,712 Doubles Mixed here
Run 1: 3:40 4:16 faster than 85%
SkiErg: 3:52 4:11 faster than 92%
Run 2: 4:59 5:51 faster than 88%
Sled push: 1:41 2:02 faster than 91%
Run 3: 5:34 6:07 faster than 74%
Sled pull: 3:13 3:36 faster than 74%
Run 4: 5:37 6:08 faster than 73%
Burpee broad jump: 2:17 3:33 faster than 95%
Run 5: 5:46 6:19 faster than 71%
Row: 3:58 4:42 faster than 99%
Run 6: 5:39 6:13 faster than 74%
Farmers carry: 1:46 1:45 faster than 49%
Run 7: 5:53 6:16 faster than 66%
Sandbag lunges: 2:41 3:59 faster than 97%
Run 8: 4:10 5:00 faster than 87%
Wall balls: 4:28 4:28 faster than 50%
Roxzone: 3:48 5:04 faster than 92%
Runs (8 km) 41:13 46:33 faster than 79%
Stations (8) 23:56
Finish 1:08:52 1:20:29 201st of 1,712 · faster than 88%

Full report for this race →This result as data (JSON)

Birmingham 2024 25 Oct 2024
Race results
Open Women, 25-29 1:29:01 508th of 1,410; 95th of 259 aged 25-29 45:51 34:04 9:11 Runs 45:51 · Stations 34:04 · Roxzone 9:11

508th of 1,410 Open Women (faster than 64%). Against the 45 who finished around 1:28:45: most time gained on sandbag lunges (1:02), most lost on the eight runs (2:00). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 0:23 more).

Tilly Young at HYROX Birmingham 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,410 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,410 Open Women here
Run 1: 5:30 6:07 faster than 79%
SkiErg: 4:48 5:05 faster than 83%
Run 2: 5:02 5:20 faster than 65%
Sled push: 1:56 2:40 faster than 95%
Run 3: 5:26 5:32 faster than 55%
Sled pull: 4:27 5:41 faster than 89%
Run 4: 5:43 5:37 faster than 44%
Burpee broad jump: 5:49 7:03 faster than 71%
Run 5: 5:51 5:46 faster than 46%
Row: 5:09 5:25 faster than 75%
Run 6: 5:54 5:39 faster than 38%
Farmers carry: 2:33 2:13 faster than 26%
Run 7: 5:57 5:37 faster than 34%
Sandbag lunges: 3:39 5:02 faster than 90%
Run 8: 6:31 6:02 faster than 34%
Wall balls: 5:43 6:45 faster than 71%
Roxzone: 9:11 8:04 faster than 29%
Runs (8 km) 45:51 45:50 faster than 49%
Stations (8) 34:04
Finish 1:29:01 1:34:24 508th of 1,410 · faster than 64%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Tilly has done each station

Part Best Race Typical
SkiErg 4:45 Birmingham 2025 · best of 4 5:16
Sled push 1:38 Cardiff 2025 · best of 4 2:55
Sled pull 4:07 Cardiff 2025 · best of 4 5:47
Burpee broad jump 5:03 London ExCeL 2025 · best of 4 6:46
Row 4:56 Cardiff 2025 · best of 4 5:31
Farmers carry 2:15 London ExCeL 2025 · best of 4 2:19
Sandbag lunges 3:33 Cardiff 2025 · best of 4 5:13
Wall balls 5:10 Cardiff 2025 · best of 4 6:43
Runs (8 km) 32:12 London ExCeL 2025 · best of 4 46:44
Roxzone 6:13 Birmingham 2025 · best of 3 7:57
How to read

Each station's best across Tilly's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

London ExCeL 2025, against 2,921 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Tillyedge = faster than everyone, centre = slowest

This chart shows where Tilly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 94% of the field), weakest on Carry (faster than 44%).

See the numbers
Part Tilly: faster than
Ski 91%
Push 88%
Pull 88%
BBJ 84%
Row 94%
Carry 44%
Lunges 74%
Wall balls 70%
Roxzone 86%
Runs 85%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 91%
Sled push faster than 88%
Sled pull faster than 88%
Burpee broad jump faster than 84%
Row faster than 94%
Farmers carry faster than 44%
Sandbag lunges faster than 74%
Wall balls faster than 70%
Roxzone faster than 86%
Runs (8 km) faster than 85%

How much of the field Tilly beat on each part of the race, at this race.Best: Row (faster than 94%); weakest: Farmers carry (faster than 44%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:28 faster
Sled push 0:33 faster
Sled pull 1:05 faster
Burpee broad jump 1:40 faster
Row 0:34 faster
Farmers carry 0:04 slower
Sandbag lunges 0:41 faster
Wall balls 0:56 faster
Roxzone 2:16 faster
Runs (8 km) 5:17 faster

Tilly's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:17 faster); weakest: Farmers carry (0:04 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tilly against the typical Open Women finisher

Tilly1:17:20
2:595:053:372:133:454:294:045:034:055:004:042:154:044:215:385:5310:54
Typical Open Women1:30:51
3:395:334:202:464:305:344:356:434:395:344:372:114:365:026:336:4913:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tilly: 32:16 running, 34:19 at the stations and 10:54 in the roxzone; the longest station was the wall balls (5:53) and the shortest the sled push (2:13).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).

See the numbers
Part Tilly Typical Open Women
Run 1 2:59 3:39
SkiErg 5:05 5:33
Run 2 3:37 4:20
Sled push 2:13 2:46
Run 3 3:45 4:30
Sled pull 4:29 5:34
Run 4 4:04 4:35
Burpee broad jump 5:03 6:43
Run 5 4:05 4:39
Row 5:00 5:34
Run 6 4:04 4:37
Farmers carry 2:15 2:11
Run 7 4:04 4:36
Sandbag lunges 4:21 5:02
Run 8 5:38 6:33
Wall balls 5:53 6:49
Roxzone 10:54 13:10
Finish 1:17:20 1:31:10

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:17:20.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report