Tilly Johnson
16 HYROX races over 3 seasons: 4 solo, 12 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tilly Johnson at each race, oldest on the left; lower is faster.The best was 1:13:19 at Mumbai (Sep 2026); Tilly Johnson was 2:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Pro Women | 1:15:24 |
| Amsterdam | Jan 2026 | Pro Women | 1:14:40 |
| Mumbai | Sep 2026 | Pro Women | 1:13:19 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 2:05 faster (1:15:24 to 1:13:19).
This line shows the finish time of Tilly Johnson at each race, oldest on the left; lower is faster.The best was 1:10:10 at London (May 2025); Tilly Johnson was 1:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Pro Doubles Women | 1:14:22 |
| London | May 2025 | Pro Doubles Women | 1:10:10 |
| Cardiff | May 2025 | Pro Doubles Women | 1:11:56 |
| Birmingham | Oct 2025 | Pro Doubles Women | 1:11:15 |
| Madrid | Nov 2025 | Pro Doubles Women | 1:21:36 |
| Amsterdam | Jan 2026 | Pro Doubles Women | 1:13:18 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Tilly Johnson at each race, oldest on the left; lower is faster.The best was 1:01:20 at Málaga (Apr 2026); Tilly Johnson was 6:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Doubles Mixed | 1:07:39 |
| Vienna | Feb 2025 | Doubles Mixed | 1:05:35 |
| London | May 2025 | Doubles Mixed | 1:05:02 |
| London ExCeL | Dec 2025 | Doubles Mixed | 1:02:16 |
| Málaga | Apr 2026 | Doubles Mixed | 1:01:20 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
16 results at 13 races
8th of 62 Pro Women (faster than 88%).
| Part | Time | Typical here | vs 62 Pro Women here |
|---|---|---|---|
| Run 1: | 3:48 | 4:50 | faster than 85% |
| SkiErg: | 4:35 | 5:26 | faster than 88% |
| Run 2: | 4:39 | 5:51 | faster than 85% |
| Sled push: | 3:50 | 6:09 | faster than 88% |
| Run 3: | 5:03 | 6:13 | faster than 81% |
| Sled pull: | 3:58 | 7:05 | faster than 93% |
| Run 4: | 4:58 | 6:15 | faster than 83% |
| Burpee broad jump: | 3:54 | 6:08 | faster than 90% |
| Run 5: | 5:07 | 6:16 | faster than 83% |
| Row: | 4:48 | 5:45 | faster than 88% |
| Run 6: | 5:03 | 6:17 | faster than 81% |
| Farmers carry: | 2:34 | 3:09 | faster than 80% |
| Run 7: | 5:02 | 6:15 | faster than 85% |
| Sandbag lunges: | 3:09 | 6:31 | faster than 95% |
| Run 8: | 3:07 | 4:09 | faster than 85% |
| Wall balls: | 5:21 | 8:09 | faster than 85% |
| Roxzone: | 4:31 | 7:33 | faster than 90% |
| Runs (8 km) | 36:43 | 45:36 | faster than 83% |
| Stations (8) | 32:09 | ||
| Finish | 1:13:19 | 1:41:30 | 8th of 62 · faster than 88% |
68th of 1,720 Doubles Mixed (faster than 96%). Against the 51 who finished around 1:02:34: most time gained on sandbag lunges (0:27), most lost on the eight runs (0:49). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 1,720 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:47 | 4:58 | faster than 95% |
| SkiErg: | 3:51 | 4:14 | faster than 93% |
| Run 2: | 4:12 | 5:11 | faster than 91% |
| Sled push: | 1:42 | 2:06 | faster than 93% |
| Run 3: | 4:24 | 5:26 | faster than 92% |
| Sled pull: | 2:55 | 3:46 | faster than 90% |
| Run 4: | 4:21 | 5:27 | faster than 92% |
| Burpee broad jump: | 2:21 | 3:26 | faster than 95% |
| Run 5: | 4:33 | 5:33 | faster than 90% |
| Row: | 4:16 | 4:49 | faster than 94% |
| Run 6: | 4:28 | 5:28 | faster than 91% |
| Farmers carry: | 1:20 | 1:42 | faster than 96% |
| Run 7: | 4:32 | 5:30 | faster than 91% |
| Sandbag lunges: | 2:38 | 3:52 | faster than 96% |
| Run 8: | 4:23 | 5:23 | faster than 91% |
| Wall balls: | 3:25 | 4:15 | faster than 97% |
| Roxzone: | 4:23 | 6:32 | faster than 96% |
| Runs (8 km) | 34:35 | 43:03 | faster than 92% |
| Stations (8) | 22:28 | ||
| Finish | 1:01:20 | 1:18:27 | 68th of 1,720 · faster than 96% |
59th of 227 Pro Women (faster than 74%).
| Part | Time | Typical here | vs 227 Pro Women here |
|---|---|---|---|
| Run 1: | 3:16 | 3:44 | faster than 80% |
| SkiErg: | 4:40 | 4:44 | faster than 60% |
| Run 2: | 4:26 | 4:40 | faster than 65% |
| Sled push: | 3:23 | 3:46 | faster than 71% |
| Run 3: | 4:52 | 4:56 | faster than 55% |
| Sled pull: | 4:30 | 5:25 | faster than 88% |
| Run 4: | 4:36 | 4:57 | faster than 69% |
| Burpee broad jump: | 3:35 | 4:56 | faster than 93% |
| Run 5: | 4:52 | 5:02 | faster than 59% |
| Row: | 4:47 | 4:58 | faster than 73% |
| Run 6: | 4:48 | 4:59 | faster than 60% |
| Farmers carry: | 2:43 | 2:16 | faster than 27% |
| Run 7: | 4:47 | 4:59 | faster than 64% |
| Sandbag lunges: | 3:30 | 4:51 | faster than 95% |
| Run 8: | 5:08 | 5:32 | faster than 71% |
| Wall balls: | 5:51 | 5:58 | faster than 53% |
| Roxzone: | 5:03 | 6:04 | faster than 81% |
| Runs (8 km) | 36:43 | 39:14 | faster than 65% |
| Stations (8) | 32:59 | ||
| Finish | 1:14:40 | 1:22:31 | 59th of 227 · faster than 74% |
87th of 248 Pro Doubles Women (faster than 65%).
| Part | Time | Typical here | vs 248 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:27 | 3:59 | faster than 84% |
| SkiErg: | 4:11 | 4:21 | faster than 75% |
| Run 2: | 6:57 | 4:57 | faster than 4% |
| Sled push: | 2:24 | 2:21 | faster than 42% |
| Run 3: | 5:01 | 5:11 | faster than 58% |
| Sled pull: | 4:06 | 4:22 | faster than 65% |
| Run 4: | 4:54 | 5:11 | faster than 66% |
| Burpee broad jump: | 3:20 | 3:34 | faster than 64% |
| Run 5: | 4:55 | 5:18 | faster than 71% |
| Row: | 4:40 | 4:45 | faster than 62% |
| Run 6: | 5:03 | 5:15 | faster than 63% |
| Farmers carry: | 1:47 | 1:50 | faster than 59% |
| Run 7: | 5:15 | 5:18 | faster than 52% |
| Sandbag lunges: | 2:56 | 3:51 | faster than 94% |
| Run 8: | 5:27 | 5:44 | faster than 65% |
| Wall balls: | 3:48 | 4:09 | faster than 75% |
| Roxzone: | 5:16 | 6:12 | faster than 78% |
| Runs (8 km) | 40:56 | 41:05 | faster than 51% |
| Stations (8) | 27:12 | ||
| Finish | 1:13:18 | 1:16:37 | 87th of 248 · faster than 65% |
100th of 2,853 Doubles Mixed (faster than 96%). Against the 86 who finished around 1:03:19: most time gained on sandbag lunges (0:27), most lost on farmers carry (0:10). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:48 | 3:41 | faster than 95% |
| SkiErg: | 4:13 | 4:38 | faster than 93% |
| Run 2: | 3:26 | 4:16 | faster than 92% |
| Sled push: | 1:39 | 2:07 | faster than 97% |
| Run 3: | 3:31 | 4:26 | faster than 94% |
| Sled pull: | 3:20 | 4:01 | faster than 86% |
| Run 4: | 3:34 | 4:30 | faster than 93% |
| Burpee broad jump: | 2:28 | 3:42 | faster than 95% |
| Run 5: | 3:33 | 4:34 | faster than 94% |
| Row: | 4:23 | 4:52 | faster than 92% |
| Run 6: | 3:33 | 4:32 | faster than 94% |
| Farmers carry: | 1:42 | 1:47 | faster than 62% |
| Run 7: | 3:35 | 4:33 | faster than 94% |
| Sandbag lunges: | 2:39 | 4:00 | faster than 97% |
| Run 8: | 4:58 | 6:16 | faster than 93% |
| Wall balls: | 3:50 | 4:50 | faster than 91% |
| Roxzone: | 9:15 | 12:12 | faster than 95% |
| Runs (8 km) | 28:54 | 36:49 | faster than 94% |
| Stations (8) | 24:14 | ||
| Finish | 1:02:16 | 1:19:20 | 100th of 2,853 · faster than 96% |
109th of 194 Pro Doubles Women (faster than 44%).
| Part | Time | Typical here | vs 194 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:57 | 4:57 | faster than 51% |
| SkiErg: | 4:43 | 4:46 | faster than 61% |
| Run 2: | 5:32 | 5:03 | faster than 30% |
| Sled push: | 2:04 | 2:33 | faster than 92% |
| Run 3: | 6:00 | 5:20 | faster than 20% |
| Sled pull: | 4:04 | 4:27 | faster than 69% |
| Run 4: | 5:48 | 5:17 | faster than 29% |
| Burpee broad jump: | 2:54 | 3:35 | faster than 86% |
| Run 5: | 6:03 | 5:24 | faster than 22% |
| Row: | 5:03 | 4:54 | faster than 32% |
| Run 6: | 6:09 | 5:22 | faster than 16% |
| Farmers carry: | 2:19 | 2:02 | faster than 21% |
| Run 7: | 6:25 | 5:21 | faster than 15% |
| Sandbag lunges: | 2:41 | 3:55 | faster than 98% |
| Run 8: | 6:38 | 6:12 | faster than 33% |
| Wall balls: | 4:26 | 4:16 | faster than 43% |
| Roxzone: | 5:58 | 6:43 | faster than 67% |
| Runs (8 km) | 47:28 | 43:06 | faster than 25% |
| Stations (8) | 28:14 | ||
| Finish | 1:21:36 | 1:19:45 | 109th of 194 · faster than 44% |
67th of 278 Pro Doubles Women (faster than 76%).
| Part | Time | Typical here | vs 278 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:50 | 5:36 | faster than 84% |
| SkiErg: | 4:21 | 4:29 | faster than 72% |
| Run 2: | 4:37 | 4:47 | faster than 60% |
| Sled push: | 2:40 | 2:33 | faster than 41% |
| Run 3: | 4:51 | 5:05 | faster than 64% |
| Sled pull: | 4:37 | 4:41 | faster than 53% |
| Run 4: | 4:49 | 5:08 | faster than 65% |
| Burpee broad jump: | 2:47 | 3:38 | faster than 91% |
| Run 5: | 4:47 | 5:09 | faster than 70% |
| Row: | 4:37 | 4:53 | faster than 80% |
| Run 6: | 4:49 | 5:07 | faster than 65% |
| Farmers carry: | 2:06 | 1:55 | faster than 23% |
| Run 7: | 4:57 | 5:09 | faster than 61% |
| Sandbag lunges: | 2:43 | 3:57 | faster than 98% |
| Run 8: | 4:44 | 5:06 | faster than 70% |
| Wall balls: | 3:45 | 4:17 | faster than 86% |
| Roxzone: | 5:23 | 5:58 | faster than 74% |
| Runs (8 km) | 38:20 | 41:12 | faster than 68% |
| Stations (8) | 27:36 | ||
| Finish | 1:11:15 | 1:17:36 | 67th of 278 · faster than 76% |
23rd of 111 Pro Doubles Women (faster than 80%).
| Part | Time | Typical here | vs 111 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:48 | 5:19 | faster than 81% |
| SkiErg: | 4:33 | 4:35 | faster than 60% |
| Run 2: | 4:29 | 4:57 | faster than 81% |
| Sled push: | 2:19 | 2:24 | faster than 59% |
| Run 3: | 4:48 | 5:12 | faster than 74% |
| Sled pull: | 4:18 | 4:56 | faster than 66% |
| Run 4: | 4:41 | 5:12 | faster than 83% |
| Burpee broad jump: | 3:48 | 4:12 | faster than 69% |
| Run 5: | 4:47 | 5:20 | faster than 80% |
| Row: | 5:02 | 5:00 | faster than 48% |
| Run 6: | 4:43 | 5:17 | faster than 84% |
| Farmers carry: | 2:03 | 1:58 | faster than 39% |
| Run 7: | 4:53 | 5:18 | faster than 75% |
| Sandbag lunges: | 3:10 | 4:06 | faster than 85% |
| Run 8: | 5:32 | 6:06 | faster than 78% |
| Wall balls: | 4:06 | 4:15 | faster than 59% |
| Roxzone †: | 3:56 | ||
| Runs (8 km) | 38:41 | 42:56 | faster than 80% |
| Stations (8) | 29:19 | ||
| Finish | 1:11:56 | 1:20:17 | 23rd of 111 · faster than 80% |
18th of 678 Open Women (faster than 97%).
| Part | Time | Typical here | vs 678 Open Women here |
|---|---|---|---|
| Run 1: | 4:04 | 5:49 | faster than 99% |
| SkiErg: | 4:49 | 5:35 | faster than 94% |
| Run 2: | 4:42 | 6:13 | faster than 94% |
| Sled push: | 2:34 | 3:09 | faster than 79% |
| Run 3: | 5:04 | 6:32 | faster than 93% |
| Sled pull: | 4:27 | 7:09 | faster than 96% |
| Run 4: | 5:00 | 6:32 | faster than 93% |
| Burpee broad jump: | 4:49 | 7:00 | faster than 89% |
| Run 5: | 5:07 | 6:46 | faster than 93% |
| Row: | 5:15 | 5:44 | faster than 86% |
| Run 6: | 4:54 | 6:42 | faster than 95% |
| Farmers carry: | 2:14 | 2:26 | faster than 67% |
| Run 7: | 4:55 | 6:40 | faster than 95% |
| Sandbag lunges: | 3:03 | 5:50 | faster than 99% |
| Run 8: | 4:59 | 7:14 | faster than 95% |
| Wall balls: | 5:11 | 7:14 | faster than 87% |
| Roxzone: | 5:13 | 9:34 | faster than 99% |
| Runs (8 km) | 38:42 | 53:22 | faster than 96% |
| Stations (8) | 32:22 | ||
| Finish | 1:16:11 | 1:47:50 | 18th of 678 · faster than 97% |
115th of 313 Pro Women (faster than 63%).
| Part | Time | Typical here | vs 313 Pro Women here |
|---|---|---|---|
| Run 1: | 3:17 | 3:35 | faster than 74% |
| SkiErg: | 4:52 | 4:46 | faster than 38% |
| Run 2: | 3:59 | 4:11 | faster than 64% |
| Sled push: | 3:38 | 3:26 | faster than 38% |
| Run 3: | 4:14 | 4:24 | faster than 61% |
| Sled pull: | 4:25 | 5:00 | faster than 75% |
| Run 4: | 4:12 | 4:22 | faster than 65% |
| Burpee broad jump: | 4:23 | 4:49 | faster than 65% |
| Run 5: | 4:15 | 4:28 | faster than 66% |
| Row: | 4:59 | 4:53 | faster than 39% |
| Run 6: | 4:10 | 4:26 | faster than 66% |
| Farmers carry: | 3:06 | 2:21 | faster than 16% |
| Run 7: | 4:10 | 4:28 | faster than 70% |
| Sandbag lunges: | 3:55 | 4:51 | faster than 82% |
| Run 8: | 5:14 | 5:44 | faster than 75% |
| Wall balls: | 5:25 | 5:26 | faster than 51% |
| Roxzone: | 7:19 | 8:01 | faster than 72% |
| Runs (8 km) | 33:28 | 35:37 | faster than 69% |
| Stations (8) | 34:43 | ||
| Finish | 1:15:24 | 1:19:37 | 115th of 313 · faster than 63% |
44th of 233 Pro Doubles Women (faster than 81%).
| Part | Time | Typical here | vs 233 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:27 | 5:07 | faster than 84% |
| SkiErg: | 4:19 | 4:25 | faster than 66% |
| Run 2: | 4:22 | 4:53 | faster than 80% |
| Sled push: | 2:12 | 2:15 | faster than 58% |
| Run 3: | 4:32 | 5:05 | faster than 82% |
| Sled pull: | 3:45 | 4:16 | faster than 78% |
| Run 4: | 4:32 | 5:05 | faster than 82% |
| Burpee broad jump: | 3:15 | 3:31 | faster than 65% |
| Run 5: | 4:37 | 5:09 | faster than 80% |
| Row: | 4:48 | 4:47 | faster than 48% |
| Run 6: | 4:35 | 5:07 | faster than 80% |
| Farmers carry: | 1:55 | 1:53 | faster than 43% |
| Run 7: | 4:37 | 5:08 | faster than 80% |
| Sandbag lunges: | 3:15 | 4:05 | faster than 87% |
| Run 8: | 6:02 | 7:06 | faster than 85% |
| Wall balls: | 4:27 | 4:50 | faster than 62% |
| Roxzone: | 4:37 | 5:11 | faster than 75% |
| Runs (8 km) | 37:41 | 42:57 | faster than 83% |
| Stations (8) | 27:56 | ||
| Finish | 1:10:10 | 1:18:10 | 44th of 233 · faster than 81% |
82nd of 956 Doubles Mixed (faster than 91%).
| Part | Time | Typical here | vs 956 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:08 | 5:15 | faster than 95% |
| SkiErg: | 3:47 | 4:09 | faster than 94% |
| Run 2: | 4:17 | 4:59 | faster than 87% |
| Sled push: | 1:37 | 2:00 | faster than 92% |
| Run 3: | 4:28 | 5:11 | faster than 87% |
| Sled pull: | 3:02 | 3:31 | faster than 79% |
| Run 4: | 4:27 | 5:13 | faster than 88% |
| Burpee broad jump: | 3:02 | 3:21 | faster than 65% |
| Run 5: | 4:31 | 5:19 | faster than 88% |
| Row: | 4:14 | 4:37 | faster than 86% |
| Run 6: | 4:27 | 5:17 | faster than 89% |
| Farmers carry: | 1:38 | 1:46 | faster than 69% |
| Run 7: | 4:40 | 5:19 | faster than 84% |
| Sandbag lunges: | 2:58 | 3:52 | faster than 88% |
| Run 8: | 5:39 | 6:47 | faster than 88% |
| Wall balls: | 4:01 | 4:48 | faster than 90% |
| Roxzone: | 4:16 | 5:21 | faster than 90% |
| Runs (8 km) | 36:33 | 43:40 | faster than 89% |
| Stations (8) | 24:19 | ||
| Finish | 1:05:02 | 1:17:23 | 82nd of 956 · faster than 91% |
75th of 246 Pro Doubles Women (faster than 69%).
| Part | Time | Typical here | vs 246 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:22 | 4:04 | faster than 86% |
| SkiErg: | 4:27 | 4:22 | faster than 39% |
| Run 2: | 4:56 | 5:40 | faster than 82% |
| Sled push: | 2:43 | 2:17 | faster than 16% |
| Run 3: | 6:10 | 5:56 | faster than 42% |
| Sled pull: | 4:17 | 4:21 | faster than 53% |
| Run 4: | 6:00 | 5:59 | faster than 49% |
| Burpee broad jump: | 3:28 | 3:35 | faster than 55% |
| Run 5: | 5:29 | 6:05 | faster than 75% |
| Row: | 4:49 | 4:50 | faster than 52% |
| Run 6: | 5:29 | 6:00 | faster than 73% |
| Farmers carry: | 1:53 | 1:53 | faster than 52% |
| Run 7: | 5:35 | 6:06 | faster than 71% |
| Sandbag lunges: | 3:21 | 4:03 | faster than 84% |
| Run 8: | 4:10 | 4:56 | faster than 82% |
| Wall balls: | 4:05 | 4:14 | faster than 60% |
| Roxzone: | 4:16 | 4:57 | faster than 72% |
| Runs (8 km) | 41:08 | 45:14 | faster than 73% |
| Stations (8) | 29:03 | ||
| Finish | 1:14:22 | 1:20:51 | 75th of 246 · faster than 69% |
88th of 638 Doubles Mixed (faster than 86%).
| Part | Time | Typical here | vs 638 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:32 | 5:19 | faster than 86% |
| SkiErg: | 3:57 | 4:06 | faster than 73% |
| Run 2: | 4:30 | 5:12 | faster than 85% |
| Sled push: | 1:38 | 1:49 | faster than 77% |
| Run 3: | 4:43 | 5:31 | faster than 84% |
| Sled pull: | 2:47 | 3:24 | faster than 86% |
| Run 4: | 4:49 | 5:33 | faster than 82% |
| Burpee broad jump: | 2:52 | 3:18 | faster than 72% |
| Run 5: | 4:54 | 5:39 | faster than 80% |
| Row: | 4:23 | 4:36 | faster than 72% |
| Run 6: | 4:43 | 5:33 | faster than 84% |
| Farmers carry: | 1:31 | 1:39 | faster than 71% |
| Run 7: | 4:52 | 5:35 | faster than 81% |
| Sandbag lunges: | 2:43 | 3:36 | faster than 91% |
| Run 8: | 5:01 | 5:54 | faster than 85% |
| Wall balls: | 3:46 | 3:57 | faster than 66% |
| Roxzone: | 4:02 | 5:24 | faster than 92% |
| Runs (8 km) | 38:01 | 44:30 | faster than 83% |
| Stations (8) | 23:37 | ||
| Finish | 1:05:35 | 1:16:30 | 88th of 638 · faster than 86% |
134th of 733 Doubles Mixed (faster than 81%).
| Part | Time | Typical here | vs 733 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:42 | 3:59 | faster than 65% |
| SkiErg: | 3:53 | 4:05 | faster than 82% |
| Run 2: | 4:52 | 5:24 | faster than 73% |
| Sled push: | 1:34 | 1:53 | faster than 89% |
| Run 3: | 5:08 | 5:41 | faster than 73% |
| Sled pull: | 2:54 | 3:25 | faster than 81% |
| Run 4: | 5:05 | 5:45 | faster than 75% |
| Burpee broad jump: | 2:37 | 3:15 | faster than 83% |
| Run 5: | 5:20 | 5:53 | faster than 70% |
| Row: | 4:26 | 4:36 | faster than 71% |
| Run 6: | 5:14 | 5:50 | faster than 72% |
| Farmers carry: | 1:29 | 1:43 | faster than 86% |
| Run 7: | 5:12 | 5:48 | faster than 74% |
| Sandbag lunges: | 2:23 | 3:42 | faster than 98% |
| Run 8: | 5:00 | 5:48 | faster than 78% |
| Wall balls: | 3:49 | 4:16 | faster than 79% |
| Roxzone: | 5:15 | 6:30 | faster than 80% |
| Runs (8 km) | 39:31 | 44:29 | faster than 75% |
| Stations (8) | 23:05 | ||
| Finish | 1:07:39 | 1:17:43 | 134th of 733 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Tilly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Mumbai 2026 · best of 3 | 4:53 |
| Sled push | 3:23 | Amsterdam Jan 2026 · best of 3 | 3:56 |
| Sled pull | 3:58 | Mumbai 2026 · best of 3 | 5:49 |
| Burpee broad jump | 3:35 | Amsterdam Jan 2026 · best of 3 | 5:12 |
| Row | 4:47 | Amsterdam Jan 2026 · best of 3 | 5:07 |
| Farmers carry | 2:34 | Mumbai 2026 · best of 3 | 2:36 |
| Sandbag lunges | 3:09 | Mumbai 2026 · best of 3 | 5:10 |
| Wall balls | 5:21 | Mumbai 2026 · best of 3 | 6:18 |
| Runs (8 km) | 33:28 | Berlin 2025 · best of 3 | 40:26 |
| Roxzone | 4:31 | Mumbai 2026 · best of 3 | 6:34 |
How to read
Each station's best across Tilly's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Jay Johnson6 races
- Alwen Morris3 races
- Gwenllian Jones2 races
- Gwenllian Llwyd Jones1 race
- Hollie Gibbins1 race
- Oli Leighton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 62 Pro Women
Shape of the race
This chart shows where Tilly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 95% of the field), weakest on Carry (faster than 80%).
See the numbers
| Part | Tilly: faster than |
|---|---|
| Ski | 89% |
| Push | 89% |
| Pull | 93% |
| BBJ | 90% |
| Row | 89% |
| Carry | 80% |
| Lunges | 95% |
| Wall balls | 85% |
| Roxzone | 90% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tilly beat on each part of the race, at this race.Best: Sandbag lunges (faster than 95%); weakest: Farmers carry (faster than 80%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tilly's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (8:53 faster); weakest: Farmers carry (0:35 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tilly against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tilly: 36:47 running, 32:09 at the stations and 4:31 in the roxzone; the longest station was the wall balls (5:21).Below, Typical Pro Women: 46:04 running, 48:22 at the stations and 7:33 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | Tilly | Typical Pro Women |
|---|---|---|
| Run 1 | 3:48 | 4:50 |
| SkiErg | 4:35 | 5:26 |
| Run 2 | 4:39 | 5:51 |
| Sled push | 3:50 | 6:09 |
| Run 3 | 5:03 | 6:13 |
| Sled pull | 3:58 | 7:05 |
| Run 4 | 4:58 | 6:15 |
| Burpee broad jump | 3:54 | 6:08 |
| Run 5 | 5:07 | 6:16 |
| Row | 4:48 | 5:45 |
| Run 6 | 5:03 | 6:17 |
| Farmers carry | 2:34 | 3:09 |
| Run 7 | 5:02 | 6:15 |
| Sandbag lunges | 3:09 | 6:31 |
| Run 8 | 3:07 | 4:09 |
| Wall balls | 5:21 | 8:09 |
| Roxzone | 4:31 | 7:33 |
| Finish | 1:13:19 | 1:41:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:19.
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