Athlete · Pro Women · 25-29 · GBR GBR

Tilly Johnson

www.roxtimes.com/athletes/tilly-johnson-dfc71836

16 HYROX races over 3 seasons: 4 solo, 12 in a team with 6 partners.

Best Pro Women time1:13:19Mumbai 2026
Best Pro Women place8thof 62 · Mumbai 2026
Latest race1:13:19Mumbai 2026 · Pro WomenTilly's best Pro Women time so far
Strongest part of the raceSandbag lungesfaster than 95% of Pro Women at Mumbai 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:14:001:15:001:16:00 best 1:13:19 best 1:13:19 · Mumbai

This line shows the finish time of Tilly Johnson at each race, oldest on the left; lower is faster.The best was 1:13:19 at Mumbai (Sep 2026); Tilly Johnson was 2:05 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Berlin May 2025 Pro Women 1:15:24
Amsterdam Jan 2026 Pro Women 1:14:40
Mumbai Sep 2026 Pro Women 1:13:19

Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 2:05 faster (1:15:24 to 1:13:19).

Every race

16 results at 13 races

Tap a result for its full report
Pro Women, 25-29 1:13:19 8th of 62; 4th of 14 aged 25-29 36:43 32:09 4:31 Runs 36:43 · Stations 32:09 · Roxzone 4:31

8th of 62 Pro Women (faster than 88%).

Tilly Johnson at HYROX Mumbai 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 62 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 62 Pro Women here
Run 1: 3:48 4:50 faster than 85%
SkiErg: 4:35 5:26 faster than 88%
Run 2: 4:39 5:51 faster than 85%
Sled push: 3:50 6:09 faster than 88%
Run 3: 5:03 6:13 faster than 81%
Sled pull: 3:58 7:05 faster than 93%
Run 4: 4:58 6:15 faster than 83%
Burpee broad jump: 3:54 6:08 faster than 90%
Run 5: 5:07 6:16 faster than 83%
Row: 4:48 5:45 faster than 88%
Run 6: 5:03 6:17 faster than 81%
Farmers carry: 2:34 3:09 faster than 80%
Run 7: 5:02 6:15 faster than 85%
Sandbag lunges: 3:09 6:31 faster than 95%
Run 8: 3:07 4:09 faster than 85%
Wall balls: 5:21 8:09 faster than 85%
Roxzone: 4:31 7:33 faster than 90%
Runs (8 km) 36:43 45:36 faster than 83%
Stations (8) 32:09
Finish 1:13:19 1:41:30 8th of 62 · faster than 88%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Jay Johnson 1:01:20 68th of 1,720; 16th of 402 aged 25-29 34:35 22:28 4:23 Runs 34:35 · Stations 22:28 · Roxzone 4:23

68th of 1,720 Doubles Mixed (faster than 96%). Against the 51 who finished around 1:02:34: most time gained on sandbag lunges (0:27), most lost on the eight runs (0:49). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 0:44 more).

Tilly Johnson at HYROX Málaga 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,720 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,720 Doubles Mixed here
Run 1: 3:47 4:58 faster than 95%
SkiErg: 3:51 4:14 faster than 93%
Run 2: 4:12 5:11 faster than 91%
Sled push: 1:42 2:06 faster than 93%
Run 3: 4:24 5:26 faster than 92%
Sled pull: 2:55 3:46 faster than 90%
Run 4: 4:21 5:27 faster than 92%
Burpee broad jump: 2:21 3:26 faster than 95%
Run 5: 4:33 5:33 faster than 90%
Row: 4:16 4:49 faster than 94%
Run 6: 4:28 5:28 faster than 91%
Farmers carry: 1:20 1:42 faster than 96%
Run 7: 4:32 5:30 faster than 91%
Sandbag lunges: 2:38 3:52 faster than 96%
Run 8: 4:23 5:23 faster than 91%
Wall balls: 3:25 4:15 faster than 97%
Roxzone: 4:23 6:32 faster than 96%
Runs (8 km) 34:35 43:03 faster than 92%
Stations (8) 22:28
Finish 1:01:20 1:18:27 68th of 1,720 · faster than 96%

Full report for this race →This result as data (JSON)

Amsterdam Jan 2026 21–23 Jan 2026 · 3 results
Race results
Pro Women, 25-29 1:14:40 59th of 227; 18th of 54 aged 25-29 36:43 32:59 5:03 Runs 36:43 · Stations 32:59 · Roxzone 5:03

59th of 227 Pro Women (faster than 74%).

Tilly Johnson at HYROX Amsterdam Jan 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 227 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 227 Pro Women here
Run 1: 3:16 3:44 faster than 80%
SkiErg: 4:40 4:44 faster than 60%
Run 2: 4:26 4:40 faster than 65%
Sled push: 3:23 3:46 faster than 71%
Run 3: 4:52 4:56 faster than 55%
Sled pull: 4:30 5:25 faster than 88%
Run 4: 4:36 4:57 faster than 69%
Burpee broad jump: 3:35 4:56 faster than 93%
Run 5: 4:52 5:02 faster than 59%
Row: 4:47 4:58 faster than 73%
Run 6: 4:48 4:59 faster than 60%
Farmers carry: 2:43 2:16 faster than 27%
Run 7: 4:47 4:59 faster than 64%
Sandbag lunges: 3:30 4:51 faster than 95%
Run 8: 5:08 5:32 faster than 71%
Wall balls: 5:51 5:58 faster than 53%
Roxzone: 5:03 6:04 faster than 81%
Runs (8 km) 36:43 39:14 faster than 65%
Stations (8) 32:59
Finish 1:14:40 1:22:31 59th of 227 · faster than 74%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 16-24, with Gwenllian Llwyd Jones 1:13:18 87th of 248; 7th of 28 aged 16-24 40:56 27:12 5:16 Runs 40:56 · Stations 27:12 · Roxzone 5:16

87th of 248 Pro Doubles Women (faster than 65%).

Tilly Johnson at HYROX Amsterdam Jan 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 248 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 248 Pro Doubles Women here
Run 1: 3:27 3:59 faster than 84%
SkiErg: 4:11 4:21 faster than 75%
Run 2: 6:57 4:57 faster than 4%
Sled push: 2:24 2:21 faster than 42%
Run 3: 5:01 5:11 faster than 58%
Sled pull: 4:06 4:22 faster than 65%
Run 4: 4:54 5:11 faster than 66%
Burpee broad jump: 3:20 3:34 faster than 64%
Run 5: 4:55 5:18 faster than 71%
Row: 4:40 4:45 faster than 62%
Run 6: 5:03 5:15 faster than 63%
Farmers carry: 1:47 1:50 faster than 59%
Run 7: 5:15 5:18 faster than 52%
Sandbag lunges: 2:56 3:51 faster than 94%
Run 8: 5:27 5:44 faster than 65%
Wall balls: 3:48 4:09 faster than 75%
Roxzone: 5:16 6:12 faster than 78%
Runs (8 km) 40:56 41:05 faster than 51%
Stations (8) 27:12
Finish 1:13:18 1:16:37 87th of 248 · faster than 65%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Jay Johnson 1:02:16 100th of 2,853; 36th of 676 aged 25-29 28:54* 24:14* 9:15 Runs 28:54 · Stations 24:14 · Roxzone 9:15

100th of 2,853 Doubles Mixed (faster than 96%). Against the 86 who finished around 1:03:19: most time gained on sandbag lunges (0:27), most lost on farmers carry (0:10). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 2:20 more).

Tilly Johnson at HYROX London ExCeL 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,853 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,853 Doubles Mixed here
Run 1: 2:48 3:41 faster than 95%
SkiErg: 4:13 4:38 faster than 93%
Run 2: 3:26 4:16 faster than 92%
Sled push: 1:39 2:07 faster than 97%
Run 3: 3:31 4:26 faster than 94%
Sled pull: 3:20 4:01 faster than 86%
Run 4: 3:34 4:30 faster than 93%
Burpee broad jump: 2:28 3:42 faster than 95%
Run 5: 3:33 4:34 faster than 94%
Row: 4:23 4:52 faster than 92%
Run 6: 3:33 4:32 faster than 94%
Farmers carry: 1:42 1:47 faster than 62%
Run 7: 3:35 4:33 faster than 94%
Sandbag lunges: 2:39 4:00 faster than 97%
Run 8: 4:58 6:16 faster than 93%
Wall balls: 3:50 4:50 faster than 91%
Roxzone: 9:15 12:12 faster than 95%
Runs (8 km) 28:54 36:49 faster than 94%
Stations (8) 24:14
Finish 1:02:16 1:19:20 100th of 2,853 · faster than 96%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 25-29, with Hollie Gibbins 1:21:36 109th of 194; 22nd of 45 aged 25-29 47:28 28:14 5:58 Runs 47:28 · Stations 28:14 · Roxzone 5:58

109th of 194 Pro Doubles Women (faster than 44%).

Tilly Johnson at HYROX Madrid 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 194 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 194 Pro Doubles Women here
Run 1: 4:57 4:57 faster than 51%
SkiErg: 4:43 4:46 faster than 61%
Run 2: 5:32 5:03 faster than 30%
Sled push: 2:04 2:33 faster than 92%
Run 3: 6:00 5:20 faster than 20%
Sled pull: 4:04 4:27 faster than 69%
Run 4: 5:48 5:17 faster than 29%
Burpee broad jump: 2:54 3:35 faster than 86%
Run 5: 6:03 5:24 faster than 22%
Row: 5:03 4:54 faster than 32%
Run 6: 6:09 5:22 faster than 16%
Farmers carry: 2:19 2:02 faster than 21%
Run 7: 6:25 5:21 faster than 15%
Sandbag lunges: 2:41 3:55 faster than 98%
Run 8: 6:38 6:12 faster than 33%
Wall balls: 4:26 4:16 faster than 43%
Roxzone: 5:58 6:43 faster than 67%
Runs (8 km) 47:28 43:06 faster than 25%
Stations (8) 28:14
Finish 1:21:36 1:19:45 109th of 194 · faster than 44%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 16-24, with Gwenllian Jones 1:11:15 67th of 278; 7th of 27 aged 16-24 38:20 27:36 5:23 Runs 38:20 · Stations 27:36 · Roxzone 5:23

67th of 278 Pro Doubles Women (faster than 76%).

Tilly Johnson at HYROX Birmingham 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 278 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 278 Pro Doubles Women here
Run 1: 4:50 5:36 faster than 84%
SkiErg: 4:21 4:29 faster than 72%
Run 2: 4:37 4:47 faster than 60%
Sled push: 2:40 2:33 faster than 41%
Run 3: 4:51 5:05 faster than 64%
Sled pull: 4:37 4:41 faster than 53%
Run 4: 4:49 5:08 faster than 65%
Burpee broad jump: 2:47 3:38 faster than 91%
Run 5: 4:47 5:09 faster than 70%
Row: 4:37 4:53 faster than 80%
Run 6: 4:49 5:07 faster than 65%
Farmers carry: 2:06 1:55 faster than 23%
Run 7: 4:57 5:09 faster than 61%
Sandbag lunges: 2:43 3:57 faster than 98%
Run 8: 4:44 5:06 faster than 70%
Wall balls: 3:45 4:17 faster than 86%
Roxzone: 5:23 5:58 faster than 74%
Runs (8 km) 38:20 41:12 faster than 68%
Stations (8) 27:36
Finish 1:11:15 1:17:36 67th of 278 · faster than 76%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team U29, with Alwen Morris 1:11:56 23rd of 111; 15th of 34 aged U29 38:41 29:19 3:56† Runs 38:41 · Stations 29:19 · Roxzone 3:56

23rd of 111 Pro Doubles Women (faster than 80%).

Tilly Johnson at HYROX Cardiff 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 111 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 111 Pro Doubles Women here
Run 1: 4:48 5:19 faster than 81%
SkiErg: 4:33 4:35 faster than 60%
Run 2: 4:29 4:57 faster than 81%
Sled push: 2:19 2:24 faster than 59%
Run 3: 4:48 5:12 faster than 74%
Sled pull: 4:18 4:56 faster than 66%
Run 4: 4:41 5:12 faster than 83%
Burpee broad jump: 3:48 4:12 faster than 69%
Run 5: 4:47 5:20 faster than 80%
Row: 5:02 5:00 faster than 48%
Run 6: 4:43 5:17 faster than 84%
Farmers carry: 2:03 1:58 faster than 39%
Run 7: 4:53 5:18 faster than 75%
Sandbag lunges: 3:10 4:06 faster than 85%
Run 8: 5:32 6:06 faster than 78%
Wall balls: 4:06 4:15 faster than 59%
Roxzone †: 3:56
Runs (8 km) 38:41 42:56 faster than 80%
Stations (8) 29:19
Finish 1:11:56 1:20:17 23rd of 111 · faster than 80%

Full report for this race →This result as data (JSON)

Open Women, 25-29 1:16:11 18th of 678; 6th of 114 aged 25-29 38:42 32:22 5:13 Runs 38:42 · Stations 32:22 · Roxzone 5:13

18th of 678 Open Women (faster than 97%).

Tilly Johnson at HYROX Bangkok 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 678 Open Women finishers here who were slower on that part.
Part Time Typical here vs 678 Open Women here
Run 1: 4:04 5:49 faster than 99%
SkiErg: 4:49 5:35 faster than 94%
Run 2: 4:42 6:13 faster than 94%
Sled push: 2:34 3:09 faster than 79%
Run 3: 5:04 6:32 faster than 93%
Sled pull: 4:27 7:09 faster than 96%
Run 4: 5:00 6:32 faster than 93%
Burpee broad jump: 4:49 7:00 faster than 89%
Run 5: 5:07 6:46 faster than 93%
Row: 5:15 5:44 faster than 86%
Run 6: 4:54 6:42 faster than 95%
Farmers carry: 2:14 2:26 faster than 67%
Run 7: 4:55 6:40 faster than 95%
Sandbag lunges: 3:03 5:50 faster than 99%
Run 8: 4:59 7:14 faster than 95%
Wall balls: 5:11 7:14 faster than 87%
Roxzone: 5:13 9:34 faster than 99%
Runs (8 km) 38:42 53:22 faster than 96%
Stations (8) 32:22
Finish 1:16:11 1:47:50 18th of 678 · faster than 97%

Full report for this race →This result as data (JSON)

Pro Women, 25-29 1:15:24 115th of 313; 34th of 72 aged 25-29 33:28 34:43 7:19 Runs 33:28 · Stations 34:43 · Roxzone 7:19

115th of 313 Pro Women (faster than 63%).

Tilly Johnson at HYROX Berlin 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 313 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 313 Pro Women here
Run 1: 3:17 3:35 faster than 74%
SkiErg: 4:52 4:46 faster than 38%
Run 2: 3:59 4:11 faster than 64%
Sled push: 3:38 3:26 faster than 38%
Run 3: 4:14 4:24 faster than 61%
Sled pull: 4:25 5:00 faster than 75%
Run 4: 4:12 4:22 faster than 65%
Burpee broad jump: 4:23 4:49 faster than 65%
Run 5: 4:15 4:28 faster than 66%
Row: 4:59 4:53 faster than 39%
Run 6: 4:10 4:26 faster than 66%
Farmers carry: 3:06 2:21 faster than 16%
Run 7: 4:10 4:28 faster than 70%
Sandbag lunges: 3:55 4:51 faster than 82%
Run 8: 5:14 5:44 faster than 75%
Wall balls: 5:25 5:26 faster than 51%
Roxzone: 7:19 8:01 faster than 72%
Runs (8 km) 33:28 35:37 faster than 69%
Stations (8) 34:43
Finish 1:15:24 1:19:37 115th of 313 · faster than 63%

Full report for this race →This result as data (JSON)

London 2025 3 May 2025 · 2 results
Race results
Pro Doubles Women, team U29, with Alwen Morris 1:10:10 44th of 233; 12th of 64 aged U29 37:41 27:56 4:37 Runs 37:41 · Stations 27:56 · Roxzone 4:37

44th of 233 Pro Doubles Women (faster than 81%).

Tilly Johnson at HYROX London 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 233 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 233 Pro Doubles Women here
Run 1: 4:27 5:07 faster than 84%
SkiErg: 4:19 4:25 faster than 66%
Run 2: 4:22 4:53 faster than 80%
Sled push: 2:12 2:15 faster than 58%
Run 3: 4:32 5:05 faster than 82%
Sled pull: 3:45 4:16 faster than 78%
Run 4: 4:32 5:05 faster than 82%
Burpee broad jump: 3:15 3:31 faster than 65%
Run 5: 4:37 5:09 faster than 80%
Row: 4:48 4:47 faster than 48%
Run 6: 4:35 5:07 faster than 80%
Farmers carry: 1:55 1:53 faster than 43%
Run 7: 4:37 5:08 faster than 80%
Sandbag lunges: 3:15 4:05 faster than 87%
Run 8: 6:02 7:06 faster than 85%
Wall balls: 4:27 4:50 faster than 62%
Roxzone: 4:37 5:11 faster than 75%
Runs (8 km) 37:41 42:57 faster than 83%
Stations (8) 27:56
Finish 1:10:10 1:18:10 44th of 233 · faster than 81%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Jay Johnson 1:05:02 82nd of 956; 39th of 316 aged U29 36:33 24:19 4:16 Runs 36:33 · Stations 24:19 · Roxzone 4:16

82nd of 956 Doubles Mixed (faster than 91%).

Tilly Johnson at HYROX London 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 956 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 956 Doubles Mixed here
Run 1: 4:08 5:15 faster than 95%
SkiErg: 3:47 4:09 faster than 94%
Run 2: 4:17 4:59 faster than 87%
Sled push: 1:37 2:00 faster than 92%
Run 3: 4:28 5:11 faster than 87%
Sled pull: 3:02 3:31 faster than 79%
Run 4: 4:27 5:13 faster than 88%
Burpee broad jump: 3:02 3:21 faster than 65%
Run 5: 4:31 5:19 faster than 88%
Row: 4:14 4:37 faster than 86%
Run 6: 4:27 5:17 faster than 89%
Farmers carry: 1:38 1:46 faster than 69%
Run 7: 4:40 5:19 faster than 84%
Sandbag lunges: 2:58 3:52 faster than 88%
Run 8: 5:39 6:47 faster than 88%
Wall balls: 4:01 4:48 faster than 90%
Roxzone: 4:16 5:21 faster than 90%
Runs (8 km) 36:33 43:40 faster than 89%
Stations (8) 24:19
Finish 1:05:02 1:17:23 82nd of 956 · faster than 91%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team U29, with Alwen Morris 1:14:22 75th of 246; 25th of 71 aged U29 41:08 29:03 4:16 Runs 41:08 · Stations 29:03 · Roxzone 4:16

75th of 246 Pro Doubles Women (faster than 69%).

Tilly Johnson at HYROX Glasgow 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 246 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 246 Pro Doubles Women here
Run 1: 3:22 4:04 faster than 86%
SkiErg: 4:27 4:22 faster than 39%
Run 2: 4:56 5:40 faster than 82%
Sled push: 2:43 2:17 faster than 16%
Run 3: 6:10 5:56 faster than 42%
Sled pull: 4:17 4:21 faster than 53%
Run 4: 6:00 5:59 faster than 49%
Burpee broad jump: 3:28 3:35 faster than 55%
Run 5: 5:29 6:05 faster than 75%
Row: 4:49 4:50 faster than 52%
Run 6: 5:29 6:00 faster than 73%
Farmers carry: 1:53 1:53 faster than 52%
Run 7: 5:35 6:06 faster than 71%
Sandbag lunges: 3:21 4:03 faster than 84%
Run 8: 4:10 4:56 faster than 82%
Wall balls: 4:05 4:14 faster than 60%
Roxzone: 4:16 4:57 faster than 72%
Runs (8 km) 41:08 45:14 faster than 73%
Stations (8) 29:03
Finish 1:14:22 1:20:51 75th of 246 · faster than 69%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Jay Johnson 1:05:35 88th of 638; 28th of 217 aged U29 38:01 23:37 4:02 Runs 38:01 · Stations 23:37 · Roxzone 4:02

88th of 638 Doubles Mixed (faster than 86%).

Tilly Johnson at HYROX Vienna 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 638 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 638 Doubles Mixed here
Run 1: 4:32 5:19 faster than 86%
SkiErg: 3:57 4:06 faster than 73%
Run 2: 4:30 5:12 faster than 85%
Sled push: 1:38 1:49 faster than 77%
Run 3: 4:43 5:31 faster than 84%
Sled pull: 2:47 3:24 faster than 86%
Run 4: 4:49 5:33 faster than 82%
Burpee broad jump: 2:52 3:18 faster than 72%
Run 5: 4:54 5:39 faster than 80%
Row: 4:23 4:36 faster than 72%
Run 6: 4:43 5:33 faster than 84%
Farmers carry: 1:31 1:39 faster than 71%
Run 7: 4:52 5:35 faster than 81%
Sandbag lunges: 2:43 3:36 faster than 91%
Run 8: 5:01 5:54 faster than 85%
Wall balls: 3:46 3:57 faster than 66%
Roxzone: 4:02 5:24 faster than 92%
Runs (8 km) 38:01 44:30 faster than 83%
Stations (8) 23:37
Finish 1:05:35 1:16:30 88th of 638 · faster than 86%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Jay Johnson 1:07:39 134th of 733; 50th of 253 aged U29 39:31 23:05 5:15 Runs 39:31 · Stations 23:05 · Roxzone 5:15

134th of 733 Doubles Mixed (faster than 81%).

Tilly Johnson at HYROX Manchester 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 733 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 733 Doubles Mixed here
Run 1: 3:42 3:59 faster than 65%
SkiErg: 3:53 4:05 faster than 82%
Run 2: 4:52 5:24 faster than 73%
Sled push: 1:34 1:53 faster than 89%
Run 3: 5:08 5:41 faster than 73%
Sled pull: 2:54 3:25 faster than 81%
Run 4: 5:05 5:45 faster than 75%
Burpee broad jump: 2:37 3:15 faster than 83%
Run 5: 5:20 5:53 faster than 70%
Row: 4:26 4:36 faster than 71%
Run 6: 5:14 5:50 faster than 72%
Farmers carry: 1:29 1:43 faster than 86%
Run 7: 5:12 5:48 faster than 74%
Sandbag lunges: 2:23 3:42 faster than 98%
Run 8: 5:00 5:48 faster than 78%
Wall balls: 3:49 4:16 faster than 79%
Roxzone: 5:15 6:30 faster than 80%
Runs (8 km) 39:31 44:29 faster than 75%
Stations (8) 23:05
Finish 1:07:39 1:17:43 134th of 733 · faster than 81%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Women

The fastest Tilly has done each station

Part Best Race Typical
SkiErg 4:35 Mumbai 2026 · best of 3 4:53
Sled push 3:23 Amsterdam Jan 2026 · best of 3 3:56
Sled pull 3:58 Mumbai 2026 · best of 3 5:49
Burpee broad jump 3:35 Amsterdam Jan 2026 · best of 3 5:12
Row 4:47 Amsterdam Jan 2026 · best of 3 5:07
Farmers carry 2:34 Mumbai 2026 · best of 3 2:36
Sandbag lunges 3:09 Mumbai 2026 · best of 3 5:10
Wall balls 5:21 Mumbai 2026 · best of 3 6:18
Runs (8 km) 33:28 Berlin 2025 · best of 3 40:26
Roxzone 4:31 Mumbai 2026 · best of 3 6:34
How to read

Each station's best across Tilly's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

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Station profile · best Pro Women race

Mumbai 2026, against 62 Pro Women

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Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Tillyedge = faster than everyone, centre = slowest

This chart shows where Tilly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 95% of the field), weakest on Carry (faster than 80%).

See the numbers
Part Tilly: faster than
Ski 89%
Push 89%
Pull 93%
BBJ 90%
Row 89%
Carry 80%
Lunges 95%
Wall balls 85%
Roxzone 90%
Runs 84%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 89%
Sled push faster than 89%
Sled pull faster than 93%
Burpee broad jump faster than 90%
Row faster than 89%
Farmers carry faster than 80%
Sandbag lunges faster than 95%
Wall balls faster than 85%
Roxzone faster than 90%
Runs (8 km) faster than 84%

How much of the field Tilly beat on each part of the race, at this race.Best: Sandbag lunges (faster than 95%); weakest: Farmers carry (faster than 80%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:51 faster
Sled push 2:19 faster
Sled pull 3:07 faster
Burpee broad jump 2:14 faster
Row 0:57 faster
Farmers carry 0:35 faster
Sandbag lunges 3:22 faster
Wall balls 2:48 faster
Roxzone 3:02 faster
Runs (8 km) 8:53 faster

Tilly's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (8:53 faster); weakest: Farmers carry (0:35 faster).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tilly against the typical Pro Women finisher

Tilly1:13:19
3:484:354:393:505:033:584:583:545:074:485:032:345:023:093:075:214:31
Typical Pro Women1:42:01
4:505:265:516:096:137:056:156:086:165:456:173:096:156:314:098:097:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tilly: 36:47 running, 32:09 at the stations and 4:31 in the roxzone; the longest station was the wall balls (5:21).Below, Typical Pro Women: 46:04 running, 48:22 at the stations and 7:33 in the roxzone; the longest station was the wall balls (8:09).

See the numbers
Part Tilly Typical Pro Women
Run 1 3:48 4:50
SkiErg 4:35 5:26
Run 2 4:39 5:51
Sled push 3:50 6:09
Run 3 5:03 6:13
Sled pull 3:58 7:05
Run 4 4:58 6:15
Burpee broad jump 3:54 6:08
Run 5 5:07 6:16
Row 4:48 5:45
Run 6 5:03 6:17
Farmers carry 2:34 3:09
Run 7 5:02 6:15
Sandbag lunges 3:09 6:31
Run 8 3:07 4:09
Wall balls 5:21 8:09
Roxzone 4:31 7:33
Finish 1:13:19 1:41:30

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:13:19.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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