GBR Thomas McKeever
8 HYROX results (2 solo, 6 in a team) over 2 seasons. Personal bests: Pro Men 1:21:05 (Cardiff 2026) · Open Men 1:21:19 (Birmingham Oct 2025) · Doubles Mixed 1:02:08 (Barcelona 2026) · Doubles Men 1:09:16 (London 2025) · Pro Doubles Men 1:05:47 (London Olympia 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Thomas McKeever, Jayne Scottwhat the whole field did → | Doubles Mixed · team 30-34 | 1:02:08 | top 3% 45/2,057 | 33:42 | 24:20 | 4:10 | splitsSkiErg4:08Sled push1:55Sled pull3:08Burpee broad jump2:46Row4:26Farmers carry1:35Sandbag lunges2:32Wall balls3:50Run 13:46Run 24:03Run 34:16Run 44:18Run 54:21Run 64:17Run 74:21Run 84:25Full report for this race → |
| Cardiff 2026 2 May 2026what the whole field did → | Pro Men · 30-34 | 1:21:05 | 317th of 533 | 39:33 | 38:29 | 3:03 | splitsSkiErg4:27Sled push5:06Sled pull5:27Burpee broad jump4:39Row4:33Farmers carry3:11Sandbag lunges4:19Wall balls6:47Run 14:57Run 24:34Run 35:00Run 44:49Run 54:58Run 65:08Run 74:31Run 85:38Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Dale Mercer, Thomas McKeeverwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:05:47 | top 47% 224/484 | 36:00 | 25:41 | 4:11 | splitsSkiErg3:58Sled push2:17Sled pull3:23Burpee broad jump2:38Row4:09Farmers carry1:36Sandbag lunges3:34Wall balls4:06Run 14:20Run 24:05Run 34:24Run 44:18Run 54:20Run 64:19Run 74:20Run 85:57Full report for this race → |
| Birmingham Oct 2025 25 Oct 2025team: Thomas McKeever, Jayne Scottwhat the whole field did → | Doubles Mixed · team 30-34 | 1:03:43 | top 6% 127/2,158 | 34:51 | 24:12 | 4:44 | splitsSkiErg3:57Sled push2:15Sled pull3:02Burpee broad jump2:48Row4:20Farmers carry1:30Sandbag lunges2:39Wall balls3:41Run 14:41Run 24:04Run 34:11Run 44:27Run 54:18Run 64:17Run 74:30Run 84:26Full report for this race → |
| Birmingham Oct 2025 23 Oct 2025what the whole field did → | Open Men · 30-34 | 1:21:19 | top 40% 1574/3,945 | 38:28 | 37:15 | 5:40 | splitsSkiErg4:21Sled push4:31Sled pull5:13Burpee broad jump5:51Row4:34Farmers carry2:14Sandbag lunges4:20Wall balls6:11Run 14:55Run 24:27Run 34:43Run 44:39Run 54:56Run 64:54Run 74:53Run 85:04Full report for this race → |
| London 2025 2 May 2025team: Dale Mercer, Thomas McKeeverwhat the whole field did → | Doubles Men · team U29 | 1:09:16 | top 44% 435/1,010 | 42:00 | 22:40 | 4:41 | splitsSkiErg3:45Sled push1:25Sled pull2:24Burpee broad jump2:22Row4:00Farmers carry1:27Sandbag lunges2:48Wall balls4:29Run 15:16Run 24:52Run 34:58Run 44:57Run 55:04Run 64:57Run 75:17Run 86:44Full report for this race → |
| Manchester 2024 9 Nov 2024team: Charlotte Heaton, Thomas McKeeverwhat the whole field did → | Doubles Mixed · team 30-39 | 1:20:11 | 244th of 410 | 47:38 | 27:10 | 5:26 | splitsSkiErg4:14Sled push2:13Sled pull3:28Burpee broad jump3:11Row4:35Farmers carry1:25Sandbag lunges3:40Wall balls4:24Run 13:59Run 25:41Run 36:05Run 46:07Run 56:17Run 66:13Run 76:37Run 86:42Full report for this race → |
| Birmingham 2024 27 Oct 2024team: Dale Mercer, Thomas McKeeverwhat the whole field did → | Doubles Men · team U29 | 1:09:20 | top 37% 484/1,317 | 40:36 | 22:34 | 6:15 | splitsSkiErg3:59Sled push1:25Sled pull2:32Burpee broad jump2:37Row4:09Farmers carry1:25Sandbag lunges2:47Wall balls3:40Run 15:33Run 24:37Run 34:53Run 45:06Run 55:06Run 64:58Run 75:04Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2026, against 533 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:04 against the typical Pro Men finisher at Cardiff 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
