GBR Suzi Royds
13 HYROX results (5 solo, 8 in a team) over 3 seasons. Personal bests: Pro Women 1:07:59 (London Olympia 2026) · Open Women 1:06:54 (Barcelona 2025) · Pro Doubles Women 0:58:21 (İzmir 2026) · Doubles Mixed 0:56:41 (Helsinki 2026) · Doubles Women 1:08:15 (London 2024).
These results may belong to more than one athlete called Suzi Royds: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race.
Each dot is one Open Women race.
Each dot is one Pro Doubles Women race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| İzmir 2026 19 Sept 2026team: Tegan Frizelle, Suzi Roydswhat the whole field did → | Pro Doubles Women · team 25-29 | 0:58:21 | 2nd of 18 | 32:52 | 22:08 | 3:25 | splitsSkiErg3:58Sled push1:42Sled pull3:04Burpee broad jump2:16Row4:10Farmers carry1:23Sandbag lunges2:17Wall balls3:18Run 14:34Run 23:45Run 34:01Run 44:04Run 54:03Run 64:07Run 74:06Run 84:15Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Suzi Royds, Megan Wilsonwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:02:22 | top 10% 68/689 | 33:32 | 24:27 | 4:28 | splitsSkiErg4:14Sled push1:51Sled pull3:19Burpee broad jump2:30Row4:39Farmers carry1:40Sandbag lunges2:53Wall balls3:21Run 12:32Run 24:00Run 34:27Run 44:24Run 54:25Run 64:35Run 74:35Run 84:38Full report for this race → |
| Helsinki 2026 9 May 2026team: Fin Dearsly, Suzi Roydswhat the whole field did → | Doubles Mixed · team 25-29 | 0:56:41 | top 2% 13/718 | 31:40 | 21:05 | 4:01 | splitsSkiErg3:45Sled push1:28Sled pull2:28Burpee broad jump2:18Row4:01Farmers carry1:22Sandbag lunges2:20Wall balls3:23Run 14:13Run 23:45Run 33:50Run 43:52Run 53:50Run 63:51Run 73:52Run 84:31Full report for this race → |
| Málaga 2026 19 Apr 2026team: Megan Wilson, Suzi Roydswhat the whole field did → | Pro Doubles Women · team 25-29 | 0:59:27 | 2nd of 146 | 32:03 | 23:24 | 4:05 | splitsSkiErg4:03Sled push1:46Sled pull2:53Burpee broad jump2:52Row4:32Farmers carry1:32Sandbag lunges2:26Wall balls3:20Run 13:37Run 23:49Run 34:08Run 44:07Run 54:06Run 64:09Run 74:11Run 83:58Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Women · 25-29 | 1:07:59 | top 8% 20/257 | 35:33 | 28:21 | 4:09 | splitsSkiErg4:26Sled push2:26Sled pull3:23Burpee broad jump3:22Row4:39Farmers carry1:58Sandbag lunges3:29Wall balls4:38Run 13:54Run 24:00Run 34:22Run 44:17Run 54:21Run 64:23Run 74:21Run 85:59Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Pro Women · 25-29 | 1:11:21 | top 9% 26/305 | 37:55 | 29:28 | 4:00 | splitsSkiErg4:35Sled push2:47Sled pull3:40Burpee broad jump3:59Row4:44Farmers carry1:44Sandbag lunges3:57Wall balls4:02Run 13:12Run 24:41Run 35:05Run 45:09Run 55:13Run 65:08Run 75:09Run 84:21Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 25-29 | 1:10:48 | top 11% 60/598 | 30:39* | 30:17* | 9:57 | splitsSkiErg4:51Sled push2:29Sled pull4:01Burpee broad jump3:47Row4:58Farmers carry1:48Sandbag lunges3:59Wall balls4:24Run 12:49Run 23:24Run 33:43Run 43:46Run 53:53Run 63:44Run 73:52Run 85:30Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Women · 25-29 | 1:06:54 | 5th of 875 | 35:10 | 26:59 | 4:50 | splitsSkiErg4:25Sled push1:58Sled pull3:28Burpee broad jump3:38Row4:46Farmers carry1:40Sandbag lunges3:13Wall balls3:51Run 13:51Run 24:11Run 34:30Run 44:25Run 54:32Run 64:31Run 74:29Run 84:43Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Suzi Royds, Kara Waglandwhat the whole field did → | Pro Doubles Women · team U29 | 1:05:36 | top 8% 19/246 | 37:10 | 25:05 | 3:27 | splitsSkiErg3:58Sled push1:51Sled pull4:21Burpee broad jump2:48Row4:14Farmers carry1:33Sandbag lunges2:39Wall balls3:41Run 13:12Run 24:33Run 34:36Run 44:37Run 54:52Run 64:54Run 74:55Run 85:33Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Fin Dearsly, Suzi Roydswhat the whole field did → | Doubles Mixed · team U29 | 0:59:46 | 6th of 1,284 | 34:19 | 21:45 | 3:46 | splitsSkiErg3:43Sled push1:28Sled pull3:03Burpee broad jump1:56Row4:03Farmers carry1:19Sandbag lunges2:30Wall balls3:43Run 14:14Run 24:04Run 34:22Run 44:24Run 54:13Run 64:18Run 74:21Run 84:28Full report for this race → |
| Marseille 2024 7 Dec 2024what the whole field did → | Open Women · 16-24 | 1:09:04 | top 3% 11/487 | 36:08 | 28:07 | 4:53 | splitsSkiErg4:25Sled push1:45Sled pull4:00Burpee broad jump4:09Row4:36Farmers carry1:31Sandbag lunges3:19Wall balls4:22Run 15:45Run 24:10Run 34:19Run 44:17Run 54:25Run 64:24Run 74:16Run 84:35Full report for this race → |
| London 2024 29 Nov 2024team: Cat Dolan, Suzi Roydswhat the whole field did → | Doubles Women · team U29 | 1:08:15 | top 4% 64/1,668 | 38:28 | 23:59 | 5:51 | splitsSkiErg4:10Sled push1:34Sled pull3:02Burpee broad jump2:47Row4:31Farmers carry1:33Sandbag lunges2:33Wall balls3:49Run 15:56Run 24:25Run 34:34Run 44:32Run 54:45Run 64:45Run 74:42Run 84:53Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Fin Dearsly, Suzi Roydswhat the whole field did → | Doubles Mixed · team U29 | 1:02:08 | top 3% 29/1,389 | 34:54 | 22:22 | 4:55 | splitsSkiErg3:59Sled push1:34Sled pull2:59Burpee broad jump2:19Row4:06Farmers carry1:31Sandbag lunges2:24Wall balls3:30Run 15:10Run 24:09Run 34:17Run 44:16Run 54:13Run 64:16Run 74:15Run 84:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 257 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Suzi against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:59.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
