GBR Steven Williams
9 HYROX results (2 solo, 7 in a team) over 2 seasons. Personal bests: Open Men 1:36:47 (Madrid 2024) · Doubles Men 1:00:28 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 30 Apr 2026team: Ian Scrine, Steven Williamswhat the whole field did → | Doubles Men · team 40-44 | 1:00:28 | top 7% 154/2,268 | 33:42 | 24:01 | 2:45 | splitsSkiErg3:49Sled push1:51Sled pull2:11Burpee broad jump2:43Row4:20Farmers carry1:57Sandbag lunges2:56Wall balls4:14Run 14:24Run 23:55Run 34:08Run 44:09Run 54:10Run 64:20Run 74:01Run 84:39Full report for this race → |
| Manchester 2026 25 Jan 2026team: Steven Williams, Tom Hardmanwhat the whole field did → | Doubles Men · team 30-34 | 1:14:09 | 865th of 1,596 | 40:37 | 28:30 | 5:06 | splitsSkiErg4:02Sled push1:40Sled pull3:56Burpee broad jump3:54Row4:48Farmers carry1:47Sandbag lunges3:41Wall balls4:42Run 13:25Run 25:01Run 35:31Run 45:27Run 55:30Run 65:29Run 75:32Run 84:45Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Robert Hynes, Steven Williamswhat the whole field did → | Doubles Men · team 35-39 | 1:02:14 | top 16% 378/2,466 | 35:05 | 22:22 | 4:51 | splitsSkiErg3:54Sled push1:43Sled pull2:05Burpee broad jump2:37Row3:55Farmers carry1:26Sandbag lunges2:36Wall balls4:06Run 14:19Run 23:48Run 34:23Run 44:22Run 54:30Run 64:07Run 75:41Run 84:00Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Robert Hynes, Steven Williamswhat the whole field did → | Doubles Men · team 30-39 | 1:00:46 | top 12% 99/833 | 34:16 | 23:18 | 3:12 | splitsSkiErg3:54Sled push1:21Sled pull2:34Burpee broad jump3:20Row4:12Farmers carry1:40Sandbag lunges2:44Wall balls3:33Run 14:25Run 24:01Run 34:09Run 44:09Run 54:10Run 64:14Run 74:20Run 84:48Full report for this race → |
| Manchester 2025 24 Jan 2025team: Steven Williams, Robert Hyneswhat the whole field did → | Doubles Men · team 30-39 | 1:05:37 | top 28% 170/616 | 38:42 | 21:41 | 5:33 | splitsSkiErg3:29Sled push1:25Sled pull2:11Burpee broad jump2:40Row4:10Farmers carry1:22Sandbag lunges2:37Wall balls3:47Run 13:38Run 24:49Run 34:50Run 45:08Run 55:16Run 65:01Run 75:03Run 85:00Full report for this race → |
| Stockholm 2024 8 Dec 2024team: Lee Perfect, Steven Williamswhat the whole field did → | Doubles Men · team 30-39 | 1:03:22 | top 14% 72/533 | 35:44 | 20:59 | 6:46 | splitsSkiErg3:45Sled push1:13Sled pull3:01Burpee broad jump1:52Row4:07Farmers carry1:21Sandbag lunges2:10Wall balls3:30Run 13:42Run 24:44Run 34:25Run 44:34Run 54:25Run 64:31Run 74:35Run 84:49Full report for this race → |
| Manchester 2024 9 Nov 2024team: Tom Hardman, Steven Williamswhat the whole field did → | Doubles Men · team 30-39 | 1:11:21 | 386th of 719 | 39:56 | 26:07 | 5:21 | splitsSkiErg4:03Sled push1:41Sled pull3:53Burpee broad jump3:17Row4:35Farmers carry1:33Sandbag lunges3:26Wall balls3:39Run 13:26Run 24:54Run 35:08Run 45:22Run 55:12Run 65:17Run 75:12Run 85:29Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Open Men · 40-44 | 1:36:47 | 783rd of 1,066 | 48:22 | 38:36 | 9:53 | splitsSkiErg5:00Sled push2:06Sled pull5:18Burpee broad jump6:45Row5:11Farmers carry2:31Sandbag lunges4:48Wall balls6:57Run 16:33Run 25:18Run 35:29Run 45:59Run 56:04Run 66:00Run 76:07Run 86:56Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 45-49 | 1:55:13 | 2568th of 2,732 | 53:39 | 50:53 | 10:46 | splitsSkiErg5:09Sled push3:24Sled pull5:31Burpee broad jump10:36Row5:27Farmers carry3:03Sandbag lunges9:02Wall balls8:41Run 17:03Run 26:06Run 36:17Run 46:27Run 56:57Run 66:43Run 76:33Run 87:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Madrid 2024, against 1,066 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steven against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:51 against the typical Open Men finisher at Madrid 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
