Steven Rennie
11 HYROX results (8 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:07:57 (Dublin 2025) · Doubles Men 1:08:00 (Cardiff 2025) · Doubles Mixed 1:23:13 (Milan 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 16:05 faster (1:24:02 to 1:07:57).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 40-44 | 1:09:09 | top 12% 310/2,728 | 36:47 | 29:32 | 2:50 | splitsSkiErg4:17Sled push3:08Sled pull3:33Burpee broad jump3:52Row4:30Farmers carry2:43Sandbag lunges3:26Wall balls4:03Run 14:40Run 24:16Run 34:29Run 44:33Run 54:33Run 64:43Run 74:21Run 85:16Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 40-44 | 1:10:33 | top 15% 383/2,661 | 37:11 | 29:55 | 3:33 | splitsSkiErg4:07Sled push2:39Sled pull3:34Burpee broad jump3:42Row4:33Farmers carry2:15Sandbag lunges3:33Wall balls5:32Run 14:07Run 24:10Run 34:36Run 44:49Run 54:35Run 64:42Run 74:47Run 85:28Full report for this race → |
| Nice 2026 12 Feb 2026what the whole field did → | Open Men · 40-44 | 1:09:24 | top 13% 259/2,108 | 36:10 | 28:23 | 4:54 | splitsSkiErg4:13Sled push2:22Sled pull3:42Burpee broad jump3:42Row4:22Farmers carry2:03Sandbag lunges3:34Wall balls4:25Run 14:07Run 24:10Run 34:32Run 44:35Run 54:47Run 64:35Run 74:40Run 84:49Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 40-44 | 1:09:51 | top 14% 338/2,544 | 36:55 | 29:01 | 3:58 | splitsSkiErg4:04Sled push2:29Sled pull3:45Burpee broad jump3:41Row4:24Farmers carry2:15Sandbag lunges3:43Wall balls4:40Run 13:12Run 24:36Run 34:57Run 44:53Run 55:05Run 64:57Run 75:01Run 84:16Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 40-44 | 1:07:57 | top 11% 248/2,325 | 36:26 | 28:10 | 3:26 | splitsSkiErg4:10Sled push2:26Sled pull3:36Burpee broad jump3:11Row4:26Farmers carry2:18Sandbag lunges3:38Wall balls4:25Run 12:45Run 24:39Run 35:02Run 45:04Run 55:08Run 65:02Run 75:11Run 83:39Full report for this race → |
| Cardiff 2025 30 May 2025team: Steven Rennie, Alan Belfordwhat the whole field did → | Doubles Men · team 30-39 | 1:08:00 | top 44% 362/833 | 41:48 | 21:57 | 4:15 | splitsSkiErg3:49Sled push1:38Sled pull2:39Burpee broad jump2:26Row4:10Farmers carry1:25Sandbag lunges2:19Wall balls3:31Run 14:54Run 24:36Run 34:54Run 44:51Run 55:15Run 65:10Run 76:12Run 85:56Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 40-44 | 1:11:52 | top 21% 390/1,917 | 38:22 | 28:49 | 4:45 | splitsSkiErg4:03Sled push2:35Sled pull3:40Burpee broad jump3:15Row4:24Farmers carry2:22Sandbag lunges3:07Wall balls5:23Run 14:12Run 24:22Run 34:39Run 44:44Run 54:56Run 64:41Run 74:48Run 86:04Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 40-44 | 1:13:08 | top 22% 314/1,483 | 39:27 | 29:16 | 4:30 | splitsSkiErg4:08Sled push2:38Sled pull3:18Burpee broad jump3:56Row4:31Farmers carry2:22Sandbag lunges3:28Wall balls4:55Run 13:23Run 25:10Run 35:09Run 45:10Run 55:27Run 65:15Run 75:18Run 84:38Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Steven Rennie, Alan Belfordwhat the whole field did → | Doubles Men · team 30-39 | 1:10:18 | top 49% 987/2,052 | 42:05 | 23:33 | 4:43 | splitsSkiErg3:34Sled push1:51Sled pull2:41Burpee broad jump2:26Row4:20Farmers carry1:45Sandbag lunges2:52Wall balls4:04Run 13:44Run 24:57Run 35:47Run 45:32Run 55:59Run 65:41Run 75:55Run 84:33Full report for this race → |
| Milan 2024 19 Oct 2024team: Laura Macdonald, Steven Renniewhat the whole field did → | Doubles Mixed · team 30-39 | 1:23:13 | top 46% 346/768 | 44:05 | 30:38 | 8:37 | splitsSkiErg4:26Sled push3:03Sled pull4:12Burpee broad jump3:16Row4:48Farmers carry2:11Sandbag lunges3:56Wall balls4:46Run 17:04Run 25:19Run 35:21Run 45:14Run 55:32Run 65:31Run 75:32Run 84:35Full report for this race → |
| Milan 2024 19 Oct 2024what the whole field did → | Open Men · 40-44 | 1:24:02 | top 35% 479/1,370 | 41:24 | 35:14 | 7:28 | splitsSkiErg4:08Sled push3:03Sled pull4:49Burpee broad jump5:30Row4:42Farmers carry2:41Sandbag lunges4:41Wall balls5:40Run 15:25Run 24:45Run 34:52Run 47:09Run 55:06Run 64:55Run 75:02Run 84:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steven against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
