GBR Steve Mills
8 HYROX results (2 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:21:03 (Berlin 2025) · Doubles Men 1:14:41 (London Olympia 2026) · Doubles Mixed 1:14:14 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Steve Mills, Dom Millswhat the whole field did → | Doubles Men · team 35-39 | 1:14:41 | 1078th of 1,925 | 40:42 | 28:26 | 5:37 | splitsSkiErg4:00Sled push2:30Sled pull3:36Burpee broad jump3:32Row4:41Farmers carry1:44Sandbag lunges3:53Wall balls4:30Run 15:09Run 24:41Run 34:56Run 45:02Run 55:05Run 64:58Run 74:41Run 86:13Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Emily Bullock, Steve Millswhat the whole field did → | Doubles Mixed · team 40-44 | 1:14:14 | top 32% 892/2,853 | 33:01* | 30:07* | 11:10 | splitsSkiErg4:29Sled push2:22Sled pull3:42Burpee broad jump4:32Row5:04Farmers carry1:46Sandbag lunges3:48Wall balls4:24Run 13:35Run 23:51Run 34:03Run 44:04Run 54:03Run 64:04Run 73:54Run 85:31Full report for this race → |
| Dublin 2025 16 Nov 2025team: Steve Mills, Dom Millswhat the whole field did → | Doubles Men · team 35-39 | 1:16:12 | 1055th of 1,676 | 42:38 | 29:08 | 4:29 | splitsSkiErg4:00Sled push2:09Sled pull3:23Burpee broad jump4:15Row4:41Farmers carry1:37Sandbag lunges4:36Wall balls4:27Run 13:18Run 25:35Run 35:59Run 46:00Run 56:09Run 66:00Run 75:40Run 84:02Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Dom Mills, steve millswhat the whole field did → | Doubles Men · team 35-39 | 1:17:33 | 1711th of 2,466 | 41:41 | 29:25 | 6:31 | splitsSkiErg4:02Sled push2:10Sled pull3:53Burpee broad jump3:54Row4:42Farmers carry1:34Sandbag lunges4:04Wall balls5:06Run 15:59Run 24:53Run 35:20Run 45:09Run 55:03Run 65:02Run 75:02Run 85:16Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Dom Mills, Steve Millswhat the whole field did → | Doubles Men · team 30-39 | 1:22:00 | 706th of 833 | 44:00 | 32:33 | 5:27 | splitsSkiErg4:11Sled push1:30Sled pull3:06Burpee broad jump4:36Row4:52Farmers carry1:47Sandbag lunges7:46Wall balls4:45Run 15:28Run 25:01Run 35:21Run 45:24Run 55:36Run 65:29Run 75:40Run 86:01Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 50-54 | 1:21:03 | 1419th of 2,599 | 35:57 | 37:07 | 8:02 | splitsSkiErg4:19Sled push3:30Sled pull4:11Burpee broad jump5:02Row4:48Farmers carry1:45Sandbag lunges5:09Wall balls8:23Run 13:24Run 24:06Run 34:15Run 44:23Run 54:34Run 64:30Run 74:42Run 86:07Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Steve Mills, Dom Millswhat the whole field did → | Doubles Men · team 30-39 | 1:23:08 | 1662nd of 2,052 | 47:12 | 30:03 | 5:58 | splitsSkiErg4:08Sled push1:50Sled pull3:34Burpee broad jump3:51Row4:50Farmers carry1:50Sandbag lunges4:27Wall balls5:33Run 14:18Run 25:46Run 36:12Run 46:31Run 57:00Run 66:25Run 75:41Run 85:22Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 45-49 | 1:21:30 | 642nd of 1,206 | 40:58 | 35:48 | 4:49 | splitsSkiErg4:18Sled push2:29Sled pull4:07Burpee broad jump5:21Row4:56Farmers carry1:50Sandbag lunges5:49Wall balls6:58Run 13:09Run 24:40Run 34:48Run 45:01Run 55:09Run 66:59Run 75:23Run 85:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steve against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:17 against the typical Open Men finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
