Athlete · Pro Men · 40-44 · GBR GBR

Stephen Reid

www.roxtimes.com/athletes/stephen-reid-7dc51643

11 HYROX races over 3 seasons: 7 solo, 4 in a team with 2 partners. 1 age-group win.

Best Pro Men time1:01:54Glasgow 2025
Best Pro Men place25thof 533 · Cardiff 2026
Latest race1:01:58Birmingham Birm · Pro Men0:04 slower than Stephen's best Pro Men time (1:01:54)
Strongest part of the raceSkiErgfaster than 98% of Pro Men at Glasgow 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:02:001:03:001:04:001:05:00 best 1:01:54 best 1:01:54 · Glasgow

This line shows the finish time of Stephen Reid at each race, oldest on the left; lower is faster.The best was 1:01:54 at Glasgow (Mar 2025); Stephen Reid was 3:04 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
London Dec 2024 Pro Men 1:05:02
Glasgow Mar 2025 Pro Men 1:01:54
London May 2025 Pro Men 1:04:12
Birmingham Oct 2025 Pro Men 1:03:02
London ExCeL Dec 2025 Pro Men 1:02:26
Cardiff Apr 2026 Pro Men 1:01:58
Birmingham Oct 2026 Pro Men 1:01:58

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 3:08 faster (1:05:02 to 1:01:54).

Every race

11 results at 8 races

Tap a result for its full report
Pro Men, 40-44 1:01:58 54th of 693; 2nd of 86 aged 40-44 29:40 27:59 4:24 Runs 29:40 · Stations 27:59 · Roxzone 4:24

54th of 693 Pro Men (faster than 92%).

Stephen Reid at HYROX Birmingham Birm, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 693 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 693 Pro Men here
Run 1: 4:17 4:32 faster than 69%
SkiErg: 4:01 4:18 faster than 92%
Run 2: 3:28 3:58 faster than 90%
Sled push: 3:15 4:00 faster than 85%
Run 3: 3:33 4:14 faster than 95%
Sled pull: 4:00 4:58 faster than 84%
Run 4: 3:37 4:16 faster than 92%
Burpee broad jump: 2:48 4:07 faster than 92%
Run 5: 3:37 4:20 faster than 94%
Row: 4:02 4:30 faster than 97%
Run 6: 3:34 4:14 faster than 93%
Farmers carry: 1:27 2:05 faster than 96%
Run 7: 3:40 4:19 faster than 90%
Sandbag lunges: 3:35 4:44 faster than 83%
Run 8: 3:57 4:32 faster than 81%
Wall balls: 4:51 6:50 faster than 87%
Roxzone: 4:24 5:21 faster than 87%
Runs (8 km) 29:40 34:36 faster than 91%
Stations (8) 27:59
Finish 1:01:58 1:16:06 54th of 693 · faster than 92%

Full report for this race →This result as data (JSON)

Pro Men, 40-44 1:01:58 25th of 533; 3rd of 60 aged 40-44 31:35 27:53 2:30† Runs 31:35 · Stations 27:53 · Roxzone 2:30

25th of 533 Pro Men (faster than 95%).

Stephen Reid at HYROX Cardiff 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 533 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 533 Pro Men here
Run 1: 4:04 4:37 faster than 86%
SkiErg: 3:59 4:18 faster than 95%
Run 2: 3:42 4:15 faster than 90%
Sled push: 3:06 4:02 faster than 92%
Run 3: 3:52 4:36 faster than 93%
Sled pull: 3:36 5:06 faster than 95%
Run 4: 3:48 4:36 faster than 95%
Burpee broad jump: 3:24 4:30 faster than 86%
Run 5: 3:54 4:38 faster than 92%
Row: 4:04 4:32 faster than 97%
Run 6: 4:02 4:44 faster than 92%
Farmers carry: 1:58 2:48 faster than 93%
Run 7: 3:43 4:21 faster than 91%
Sandbag lunges: 3:40 4:34 faster than 84%
Run 8: 4:33 5:24 faster than 90%
Wall balls: 4:06 6:37 faster than 96%
Roxzone †: 2:30
Runs (8 km) 31:35 37:29 faster than 93%
Stations (8) 27:53
Finish 1:01:58 1:17:50 25th of 533 · faster than 95%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025 · 2 results
Race results
Pro Men, 40-44 1:02:26 82nd of 929; 5th of 127 aged 40-44 25:18* 28:55* 8:19 Runs 25:18 · Stations 28:55 · Roxzone 8:19

82nd of 929 Pro Men (faster than 91%). Against the 30 who finished around 1:02:51: most time gained on burpee broad jump (0:21), most lost on sled pull (0:18). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 2:14 more).

Stephen Reid at HYROX London ExCeL 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 929 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 929 Pro Men here
Run 1: 2:26 2:47 faster than 88%
SkiErg: 4:07 4:30 faster than 97%
Run 2: 2:56 3:18 faster than 83%
Sled push: 2:50 3:15 faster than 80%
Run 3: 3:05 3:30 faster than 86%
Sled pull: 4:30 5:25 faster than 80%
Run 4: 3:06 3:33 faster than 87%
Burpee broad jump: 2:49 4:10 faster than 92%
Run 5: 3:11 3:37 faster than 83%
Row: 4:07 4:34 faster than 96%
Run 6: 3:05 3:34 faster than 88%
Farmers carry: 1:28 1:58 faster than 92%
Run 7: 3:04 3:38 faster than 92%
Sandbag lunges: 3:52 4:46 faster than 81%
Run 8: 4:28 5:14 faster than 87%
Wall balls: 5:12 6:37 faster than 81%
Roxzone: 8:19 10:03 faster than 91%
Runs (8 km) 25:18 29:39 faster than 95%
Stations (8) 28:55
Finish 1:02:26 1:15:21 82nd of 929 · faster than 91%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Adam Rowbrey 1:07:09 1310th of 3,927; 296th of 842 aged 35-39 31:23* 25:21* 10:29 Runs 31:23 · Stations 25:21 · Roxzone 10:29

1,310th of 3,927 Doubles Men (faster than 66%). Against the 117 who finished around 1:07:36: most time gained on burpee broad jump (0:24), most lost on sled push (0:38). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 2:37 more).

Stephen Reid at HYROX London ExCeL 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,927 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,927 Doubles Men here
Run 1: 3:24 3:18 faster than 42%
SkiErg: 4:20 4:19 faster than 49%
Run 2: 3:42 3:48 faster than 56%
Sled push: 2:18 1:45 faster than 6%
Run 3: 3:43 4:00 faster than 68%
Sled pull: 2:47 3:17 faster than 84%
Run 4: 4:01 4:03 faster than 52%
Burpee broad jump: 2:40 3:12 faster than 79%
Run 5: 3:58 4:08 faster than 60%
Row: 4:16 4:33 faster than 83%
Run 6: 3:41 4:06 faster than 75%
Farmers carry: 1:23 1:34 faster than 82%
Run 7: 3:53 4:07 faster than 65%
Sandbag lunges: 3:25 3:32 faster than 56%
Run 8: 5:06 5:39 faster than 74%
Wall balls: 4:12 4:34 faster than 70%
Roxzone: 10:29 11:04 faster than 61%
Runs (8 km) 31:23 33:15 faster than 64%
Stations (8) 25:21
Finish 1:07:09 1:11:24 1310th of 3,927 · faster than 66%

Full report for this race →This result as data (JSON)

Pro Men, 40-44 1:03:02 44th of 434; 4th of 60 aged 40-44 30:24 28:14 4:28 Runs 30:24 · Stations 28:14 · Roxzone 4:28

44th of 434 Pro Men (faster than 90%).

Stephen Reid at HYROX Birmingham 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 434 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 434 Pro Men here
Run 1: 4:02 4:29 faster than 87%
SkiErg: 3:54 4:12 faster than 96%
Run 2: 3:28 3:50 faster than 86%
Sled push: 2:57 3:47 faster than 80%
Run 3: 3:43 4:07 faster than 82%
Sled pull: 4:30 5:30 faster than 79%
Run 4: 3:48 4:11 faster than 80%
Burpee broad jump: 3:01 4:01 faster than 92%
Run 5: 3:51 4:16 faster than 81%
Row: 4:07 4:26 faster than 91%
Run 6: 3:47 4:11 faster than 80%
Farmers carry: 1:49 1:59 faster than 66%
Run 7: 3:53 4:14 faster than 75%
Sandbag lunges: 3:49 4:30 faster than 76%
Run 8: 3:56 4:22 faster than 80%
Wall balls: 4:07 6:21 faster than 96%
Roxzone: 4:28 5:15 faster than 87%
Runs (8 km) 30:24 33:47 faster than 82%
Stations (8) 28:14
Finish 1:03:02 1:14:19 44th of 434 · faster than 90%

Full report for this race →This result as data (JSON)

London 2025 3 May 2025 · 2 results
Race results
Pro Men, 40-44 1:04:12 27th of 229; 4th of 39 aged 40-44 32:27 27:52 3:58 Runs 32:27 · Stations 27:52 · Roxzone 3:58

27th of 229 Pro Men (faster than 88%).

Stephen Reid at HYROX London 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 229 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 229 Pro Men here
Run 1: 4:04 4:08 faster than 53%
SkiErg: 3:56 4:08 faster than 82%
Run 2: 3:49 4:01 faster than 67%
Sled push: 3:01 3:12 faster than 64%
Run 3: 3:55 4:18 faster than 75%
Sled pull: 3:59 4:54 faster than 83%
Run 4: 3:53 4:21 faster than 78%
Burpee broad jump: 2:36 4:09 faster than 98%
Run 5: 3:54 4:28 faster than 82%
Row: 4:06 4:24 faster than 88%
Run 6: 3:53 4:24 faster than 82%
Farmers carry: 1:37 2:05 faster than 88%
Run 7: 3:59 4:31 faster than 79%
Sandbag lunges: 4:06 4:50 faster than 78%
Run 8: 5:03 5:52 faster than 82%
Wall balls: 4:31 6:40 faster than 95%
Roxzone: 3:58 4:32 faster than 77%
Runs (8 km) 32:27 36:20 faster than 76%
Stations (8) 27:52
Finish 1:04:12 1:16:11 27th of 229 · faster than 88%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Adam Rowbrey 1:10:19 490th of 1,010; 255th of 481 aged 30-39 40:59 24:25 5:02 Runs 40:59 · Stations 24:25 · Roxzone 5:02

490th of 1,010 Doubles Men (faster than 51%). Against the 32 who finished around 1:10:51: most time gained on sled pull (0:49), most lost on the eight runs (1:17). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 2:08 more).

Stephen Reid at HYROX London 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,010 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,010 Doubles Men here
Run 1: 5:02 4:44 faster than 31%
SkiErg: 3:50 3:53 faster than 58%
Run 2: 4:31 4:30 faster than 49%
Sled push: 1:14 1:42 faster than 99%
Run 3: 4:57 4:48 faster than 39%
Sled pull: 2:05 2:54 faster than 96%
Run 4: 5:05 4:50 faster than 35%
Burpee broad jump: 2:46 2:59 faster than 61%
Run 5: 5:04 4:57 faster than 43%
Row: 4:06 4:22 faster than 83%
Run 6: 5:00 4:52 faster than 43%
Farmers carry: 1:46 1:37 faster than 27%
Run 7: 5:14 4:56 faster than 35%
Sandbag lunges: 4:13 3:28 faster than 19%
Run 8: 6:08 6:17 faster than 56%
Wall balls: 4:25 4:41 faster than 66%
Roxzone: 5:02 4:56 faster than 46%
Runs (8 km) 40:59 40:08 faster than 44%
Stations (8) 24:25
Finish 1:10:19 1:10:51 490th of 1,010 · faster than 51%

Full report for this race →This result as data (JSON)

Pro Men, 40-44 1:01:54 22nd of 245; 2nd of 31 aged 40-44 31:41 26:54 3:23 Runs 31:41 · Stations 26:54 · Roxzone 3:23

22nd of 245 Pro Men (faster than 91%).

Stephen Reid at HYROX Glasgow 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 245 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 245 Pro Men here
Run 1: 2:52 3:08 faster than 79%
SkiErg: 3:44 4:06 faster than 97%
Run 2: 4:03 4:26 faster than 77%
Sled push: 2:34 3:11 faster than 94%
Run 3: 4:12 4:42 faster than 82%
Sled pull: 4:03 4:46 faster than 79%
Run 4: 4:09 4:41 faster than 87%
Burpee broad jump: 2:42 3:58 faster than 97%
Run 5: 4:28 4:52 faster than 72%
Row: 4:03 4:24 faster than 94%
Run 6: 4:12 4:43 faster than 85%
Farmers carry: 1:41 1:57 faster than 79%
Run 7: 4:20 4:50 faster than 81%
Sandbag lunges: 3:55 4:37 faster than 78%
Run 8: 3:28 4:02 faster than 86%
Wall balls: 4:12 6:01 faster than 92%
Roxzone: 3:23 3:58 faster than 78%
Runs (8 km) 31:41 35:38 faster than 81%
Stations (8) 26:54
Finish 1:01:54 1:13:18 22nd of 245 · faster than 91%

Full report for this race →This result as data (JSON)

Pro Men, 40-44 1:05:02 23rd of 318; 1st of 51 aged 40-44 31:14 28:29 5:24 Runs 31:14 · Stations 28:29 · Roxzone 5:24

23rd of 318 Pro Men (faster than 93%).

Stephen Reid at HYROX London 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 318 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 318 Pro Men here
Run 1: 4:47 5:16 faster than 75%
SkiErg: 3:49 4:13 faster than 98%
Run 2: 3:32 3:57 faster than 81%
Sled push: 2:55 3:33 faster than 86%
Run 3: 3:44 4:14 faster than 85%
Sled pull: 4:38 5:51 faster than 80%
Run 4: 3:47 4:17 faster than 84%
Burpee broad jump: 3:01 4:39 faster than 95%
Run 5: 3:51 4:25 faster than 85%
Row: 4:11 4:31 faster than 89%
Run 6: 3:39 4:19 faster than 90%
Farmers carry: 1:26 2:11 faster than 97%
Run 7: 3:51 4:22 faster than 83%
Sandbag lunges: 4:10 4:57 faster than 75%
Run 8: 4:05 4:55 faster than 90%
Wall balls: 4:19 6:24 faster than 95%
Roxzone: 5:24 6:35 faster than 87%
Runs (8 km) 31:14 35:49 faster than 86%
Stations (8) 28:29
Finish 1:05:02 1:20:24 23rd of 318 · faster than 93%

Full report for this race →This result as data (JSON)

Birmingham 2024 25 Oct 2024 · 2 results
Race results
Doubles Men, team 30-39, with Adam Rowbrey 1:13:35 728th of 1,317; 391st of 642 aged 30-39 44:08 22:03 7:27 Runs 44:08 · Stations 22:03 · Roxzone 7:27

728th of 1,317 Doubles Men (faster than 44%). Against the 40 who finished around 1:13:32: most time gained on burpee broad jump (1:13), most lost on the eight runs (2:58). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 0:16 more).

Stephen Reid at HYROX Birmingham 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,317 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,317 Doubles Men here
Run 1: 5:25 5:24 faster than 49%
SkiErg: 3:36 3:54 faster than 95%
Run 2: 5:02 4:37 faster than 25%
Sled push: 1:30 1:44 faster than 86%
Run 3: 5:23 4:55 faster than 25%
Sled pull: 2:18 3:00 faster than 94%
Run 4: 5:30 4:58 faster than 23%
Burpee broad jump: 2:05 3:03 faster than 95%
Run 5: 5:34 5:05 faster than 26%
Row: 4:03 4:23 faster than 87%
Run 6: 5:40 5:00 faster than 20%
Farmers carry: 1:37 1:35 faster than 45%
Run 7: 5:44 5:01 faster than 19%
Sandbag lunges: 3:02 3:19 faster than 67%
Run 8: 5:54 5:13 faster than 22%
Wall balls: 3:52 4:08 faster than 73%
Roxzone: 7:27 6:42 faster than 32%
Runs (8 km) 44:08 40:19 faster than 24%
Stations (8) 22:03
Finish 1:13:35 1:12:25 728th of 1,317 · faster than 44%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with Carly Reid 1:05:09 74th of 1,389; 11th of 320 aged 40-49 38:10 21:33 5:31 Runs 38:10 · Stations 21:33 · Roxzone 5:31

74th of 1,389 Doubles Mixed (faster than 94%). Against the 42 who finished around 1:04:54: most time gained on sled pull (0:25), most lost on the eight runs (2:18). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:02 less).

Stephen Reid at HYROX Birmingham 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,389 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,389 Doubles Mixed here
Run 1: 5:22 6:05 faster than 81%
SkiErg: 3:33 4:13 fastest in the field
Run 2: 4:30 5:10 faster than 84%
Sled push: 1:26 2:03 faster than 99%
Run 3: 4:39 5:23 faster than 86%
Sled pull: 2:40 3:55 faster than 97%
Run 4: 4:41 5:26 faster than 85%
Burpee broad jump: 2:24 3:39 faster than 96%
Run 5: 4:47 5:33 faster than 84%
Row: 3:55 4:39 faster than 99%
Run 6: 4:46 5:28 faster than 84%
Farmers carry: 1:08 1:45 fastest in the field
Run 7: 4:42 5:29 faster than 87%
Sandbag lunges: 2:53 3:50 faster than 91%
Run 8: 4:47 5:42 faster than 88%
Wall balls: 3:34 4:27 faster than 96%
Roxzone: 5:31 7:28 faster than 92%
Runs (8 km) 38:10 44:21 faster than 86%
Stations (8) 21:33
Finish 1:05:09 1:20:32 74th of 1,389 · faster than 94%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Men

The fastest Stephen has done each station

Part Best Race Typical
SkiErg 3:44 Glasgow 2025 · best of 7 4:17
Sled push 2:34 Glasgow 2025 · best of 7 3:45
Sled pull 3:36 Cardiff 2026 · best of 7 5:43
Burpee broad jump 2:36 London 2025 · best of 7 4:25
Row 4:02 Birmingham Birm · best of 7 4:35
Farmers carry 1:26 London 2024 · best of 7 2:11
Sandbag lunges 3:35 Birmingham Birm · best of 7 5:03
Wall balls 4:06 Cardiff 2026 · best of 7 6:49
Runs (8 km) 25:18 London ExCeL 2025 · best of 7 36:58
Roxzone 3:23 Glasgow 2025 · best of 6 6:13
How to read

Each station's best across Stephen's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Glasgow 2025, against 245 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Stephenedge = faster than everyone, centre = slowest

This chart shows where Stephen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Lunges (faster than 79%).

See the numbers
Part Stephen: faster than
Ski 98%
Push 94%
Pull 80%
BBJ 97%
Row 94%
Carry 79%
Lunges 79%
Wall balls 92%
Roxzone 79%
Runs 82%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 98%
Sled push faster than 94%
Sled pull faster than 80%
Burpee broad jump faster than 97%
Row faster than 94%
Farmers carry faster than 79%
Sandbag lunges faster than 79%
Wall balls faster than 92%
Roxzone faster than 79%
Runs (8 km) faster than 82%

How much of the field Stephen beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Sandbag lunges (faster than 79%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 faster
Sled push 0:37 faster
Sled pull 0:43 faster
Burpee broad jump 1:16 faster
Row 0:21 faster
Farmers carry 0:16 faster
Sandbag lunges 0:42 faster
Wall balls 1:49 faster
Roxzone 0:35 faster
Runs (8 km) 3:57 faster

Stephen's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:57 faster); weakest: Farmers carry (0:16 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephen against the typical Pro Men finisher

Stephen1:01:54
2:523:444:032:344:124:034:092:424:284:034:121:414:203:553:284:123:23
Typical Pro Men1:12:22
3:084:064:263:114:424:464:413:584:524:244:431:574:504:374:026:013:58
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephen: 31:44 running, 26:54 at the stations and 3:23 in the roxzone; the longest station was the wall balls (4:12).Below, Typical Pro Men: 35:23 running, 33:00 at the stations and 3:58 in the roxzone; the longest station was the wall balls (6:01).

See the numbers
Part Stephen Typical Pro Men
Run 1 2:52 3:08
SkiErg 3:44 4:06
Run 2 4:03 4:26
Sled push 2:34 3:11
Run 3 4:12 4:42
Sled pull 4:03 4:46
Run 4 4:09 4:41
Burpee broad jump 2:42 3:58
Run 5 4:28 4:52
Row 4:03 4:24
Run 6 4:12 4:43
Farmers carry 1:41 1:57
Run 7 4:20 4:50
Sandbag lunges 3:55 4:37
Run 8 3:28 4:02
Wall balls 4:12 6:01
Roxzone 3:23 3:58
Finish 1:01:54 1:13:18

The race in order, left to right. A wider block than the one below is slower than typical.

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