IRL Stephen Moore
10 HYROX results (6 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:10:23 (Dublin Nov 2025) · Doubles Men 1:00:26 (Dublin Nov 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:41 faster (1:15:04 to 1:10:23).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026what the whole field did → | Open Men · 30-34 | 1:11:31 | top 17% 432/2,661 | 38:14 | 29:23 | 3:59 | splitsSkiErg4:35Sled push2:36Sled pull3:36Burpee broad jump3:14Row4:49Farmers carry1:46Sandbag lunges4:09Wall balls4:38Run 14:39Run 24:26Run 34:50Run 44:43Run 54:52Run 64:37Run 74:42Run 85:27Full report for this race → |
| Manchester 2026 22 Jan 2026what the whole field did → | Open Men · 30-34 | 1:13:17 | top 22% 540/2,544 | 37:27 | 31:52 | 4:02 | splitsSkiErg4:26Sled push2:50Sled pull3:31Burpee broad jump4:17Row4:47Farmers carry2:11Sandbag lunges5:04Wall balls4:46Run 13:18Run 24:39Run 35:05Run 45:04Run 55:11Run 65:01Run 75:02Run 84:12Full report for this race → |
| Ghent 2025 12 Dec 2025team: John Gaughan, Stephen Moorewhat the whole field did → | Doubles Men · team 40-44 | 1:04:47 | top 15% 204/1,448 | 34:43 | 25:08 | 5:01 | splitsSkiErg4:11Sled push1:38Sled pull3:25Burpee broad jump3:00Row4:27Farmers carry1:16Sandbag lunges2:56Wall balls4:15Run 14:15Run 24:04Run 34:18Run 44:24Run 54:32Run 64:20Run 74:25Run 84:28Full report for this race → |
| Dublin Nov 2025 16 Nov 2025team: Stephen Moore, Ricky Slatterywhat the whole field did → | Doubles Men · team 25-29 | 1:00:26 | top 8% 130/1,676 | 35:18 | 22:08 | 3:04 | splitsSkiErg3:53Sled push1:31Sled pull2:45Burpee broad jump2:12Row4:05Farmers carry1:28Sandbag lunges2:49Wall balls3:25Run 12:52Run 24:42Run 34:59Run 44:57Run 54:55Run 64:55Run 74:47Run 83:16Full report for this race → |
| Dublin Nov 2025 13 Nov 2025what the whole field did → | Open Men · 30-34 | 1:10:23 | top 17% 395/2,325 | 36:44 | 30:03 | 3:41 | splitsSkiErg4:23Sled push2:29Sled pull3:39Burpee broad jump3:37Row4:35Farmers carry2:00Sandbag lunges4:30Wall balls4:50Run 13:00Run 24:47Run 35:03Run 45:08Run 55:11Run 65:03Run 75:05Run 83:30Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Stephen Moore, Ross Lynchwhat the whole field did → | Doubles Men · team 30-34 | 1:00:35 | top 11% 268/2,466 | 32:41 | 23:22 | 4:36 | splitsSkiErg3:53Sled push1:56Sled pull3:07Burpee broad jump1:59Row4:24Farmers carry1:28Sandbag lunges2:56Wall balls3:39Run 14:47Run 23:55Run 34:01Run 43:51Run 54:05Run 64:03Run 74:03Run 84:01Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 25-29 | 1:12:05 | top 21% 396/1,917 | 36:52 | 31:04 | 4:15 | splitsSkiErg4:26Sled push2:50Sled pull3:50Burpee broad jump3:36Row4:39Farmers carry2:00Sandbag lunges4:42Wall balls5:01Run 14:37Run 24:19Run 34:31Run 44:23Run 54:42Run 64:25Run 74:23Run 85:35Full report for this race → |
| Dublin 2024 16 Nov 2024what the whole field did → | Open Men · 25-29 | 1:16:31 | top 27% 473/1,766 | 38:54 | 32:40 | 5:03 | splitsSkiErg4:08Sled push2:46Sled pull4:19Burpee broad jump4:20Row4:59Farmers carry2:02Sandbag lunges4:54Wall balls5:12Run 13:03Run 24:53Run 35:34Run 45:24Run 55:47Run 65:20Run 75:10Run 83:45Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Stephen Moore, Ross Lynchwhat the whole field did → | Doubles Men · team 30-39 | 1:04:51 | top 13% 87/700 | 37:07 | 22:00 | 5:49 | splitsSkiErg3:50Sled push1:26Sled pull2:50Burpee broad jump1:58Row4:18Farmers carry1:32Sandbag lunges2:31Wall balls3:35Run 15:22Run 24:42Run 34:36Run 44:29Run 54:28Run 64:20Run 74:31Run 84:43Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 25-29 | 1:15:04 | top 21% 551/2,732 | 35:55 | 31:24 | 7:49 | splitsSkiErg4:26Sled push3:23Sled pull4:31Burpee broad jump3:16Row4:37Farmers carry2:21Sandbag lunges4:20Wall balls4:30Run 15:26Run 24:17Run 34:23Run 44:20Run 54:28Run 64:19Run 74:11Run 84:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin Nov 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
