GBR Stephanie Brooks
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:24:18 (London Olympia 2026) · Open Women 1:18:39 (Birmingham 2025) · Doubles Mixed 1:27:43 (Cardiff 2026) · Doubles Women 1:18:41 (Birmingham 2024).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 6:05 faster (1:30:23 to 1:24:18).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026team: stephanie brooks, George Brookswhat the whole field did → | Doubles Mixed · team 30-34 | 1:27:43 | 1650th of 2,365 | 53:04 | 30:21 | 4:18 | splitsSkiErg4:17Sled push2:04Sled pull3:50Burpee broad jump4:24Row4:46Farmers carry2:04Sandbag lunges3:49Wall balls5:07Run 15:16Run 25:08Run 36:32Run 47:26Run 57:14Run 67:31Run 76:32Run 87:29Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Women · 30-34 | 1:24:18 | top 49% 124/257 | 40:46 | 38:06 | 5:31 | splitsSkiErg4:44Sled push3:25Sled pull3:56Burpee broad jump5:03Row5:02Farmers carry2:15Sandbag lunges5:43Wall balls7:58Run 14:46Run 24:36Run 34:55Run 44:52Run 54:58Run 64:50Run 75:05Run 86:49Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 30-34 | 1:24:38 | top 48% 284/598 | 33:41* | 39:23* | 11:40 | splitsSkiErg5:05Sled push3:03Sled pull4:30Burpee broad jump5:10Row4:58Farmers carry2:44Sandbag lunges5:40Wall balls8:13Run 13:21Run 23:51Run 34:07Run 44:06Run 54:07Run 64:07Run 74:16Run 85:49Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 30-34 | 1:18:39 | top 12% 229/1,957 | 40:29 | 32:17 | 5:56 | splitsSkiErg4:47Sled push2:04Sled pull3:53Burpee broad jump5:10Row4:54Farmers carry1:58Sandbag lunges4:08Wall balls5:23Run 15:34Run 24:45Run 34:57Run 44:57Run 55:07Run 64:58Run 75:05Run 85:10Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Pro Women · 30-34 | 1:30:23 | 155th of 241 | 43:48 | 41:04 | 5:34 | splitsSkiErg4:45Sled push3:34Sled pull5:02Burpee broad jump6:25Row5:43Farmers carry2:50Sandbag lunges5:44Wall balls7:01Run 13:48Run 25:16Run 36:08Run 45:52Run 55:59Run 65:46Run 76:10Run 84:52Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Stephanie Brooks, Emma Robertswhat the whole field did → | Doubles Women · team 30-39 | 1:18:41 | top 26% 354/1,370 | 42:02 | 30:06 | 6:38 | splitsSkiErg4:38Sled push1:46Sled pull4:02Burpee broad jump4:54Row5:00Farmers carry2:08Sandbag lunges3:39Wall balls3:59Run 15:37Run 24:51Run 35:07Run 45:10Run 55:19Run 65:10Run 75:14Run 85:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 257 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:28 against the typical Pro Women finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
