GBR Stacey Whitworth
10 HYROX results (2 solo, 8 in a team) over 2 seasons. Personal bests: Open Women 1:22:45 (Cardiff Apr 2026) · Doubles Women 1:07:48 (Cardiff May 2026) · Doubles Mixed 1:05:07 (Manchester 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff May 2026 2 May 2026team: Stacey Whitworth, Rebecca Pughwhat the whole field did → | Doubles Women · team 30-34 | 1:07:48 | top 3% 57/2,444 | 39:08 | 25:56 | 2:44 | splitsSkiErg4:43Sled push1:43Sled pull2:59Burpee broad jump3:26Row4:56Farmers carry2:02Sandbag lunges2:37Wall balls3:30Run 15:11Run 24:37Run 34:49Run 44:48Run 54:51Run 65:04Run 74:26Run 85:26Full report for this race → |
| Cardiff Apr 2026 30 Apr 2026what the whole field did → | Open Women · 30-34 | 1:22:45 | top 21% 416/2,039 | 40:20 | 39:22 | 3:03 | splitsSkiErg5:15Sled push3:00Sled pull4:38Burpee broad jump6:19Row5:23Farmers carry2:55Sandbag lunges4:37Wall balls7:15Run 15:16Run 24:48Run 35:01Run 44:50Run 54:49Run 65:04Run 74:38Run 85:57Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Stacey Whitworth, Rebecca Pughwhat the whole field did → | Doubles Women · team 30-34 | 1:08:43 | top 5% 92/2,102 | 38:00 | 26:14 | 4:34 | splitsSkiErg4:43Sled push1:51Sled pull3:15Burpee broad jump3:08Row4:56Farmers carry1:41Sandbag lunges2:51Wall balls3:49Run 14:40Run 24:23Run 34:35Run 44:36Run 54:35Run 64:36Run 74:34Run 86:05Full report for this race → |
| Manchester 2026 21 Jan 2026team: Stacey Whitworth, Connor Diskinwhat the whole field did → | Doubles Mixed · team 30-34 | 1:05:07 | top 10% 135/1,418 | 38:18 | 22:05 7 of 8 | 4:48 | splitsSkiErg3:43Sled push1:45Sled pull2:59Burpee broad jump—Row3:55Farmers carry1:30Sandbag lunges2:43Wall balls4:08Run 13:14Run 24:57Run 35:18Run 45:11Run 55:12Run 65:15Run 75:06Run 84:09Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Rebecca Pugh, Stacey Whitworthwhat the whole field did → | Doubles Women · team 30-34 | 1:12:13 | top 12% 392/3,491 | 32:39* | 25:40* 7 of 8 | 13:58 | splitsSkiErg5:08Sled push2:00Sled pull3:54Burpee broad jump—Row5:23Farmers carry1:49Sandbag lunges3:13Wall balls4:05Run 13:16Run 23:45Run 33:55Run 43:56Run 54:04Run 64:00Run 74:02Run 85:45Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Stacey Whitworth, Elise Coxwhat the whole field did → | Doubles Women · team 25-29 | 1:14:31 | top 15% 350/2,427 | 39:32 | 29:38 | 5:24 | splitsSkiErg4:40Sled push2:06Sled pull3:40Burpee broad jump4:16Row4:51Farmers carry1:45Sandbag lunges3:26Wall balls4:54Run 15:49Run 24:49Run 34:49Run 44:48Run 54:49Run 64:46Run 74:48Run 84:58Full report for this race → |
| Rome 2025 28 Sept 2025what the whole field did → | Open Women · 30-34 | 1:35:33 | 512th of 835 | 42:42 | 46:23 | 6:31 | splitsSkiErg5:19Sled push3:05Sled pull6:28Burpee broad jump8:31Row5:36Farmers carry2:01Sandbag lunges6:33Wall balls8:50Run 16:22Run 24:48Run 35:08Run 45:06Run 55:06Run 65:09Run 75:05Run 86:01Full report for this race → |
| Glasgow 2025 13 Mar 2025team: Stacey Whitworth, Connor Diskinwhat the whole field did → | Doubles Mixed · team 30-39 | 1:10:42 | top 17% 289/1,712 | 40:39 | 26:05 | 4:02 | splitsSkiErg4:03Sled push2:00Sled pull2:56Burpee broad jump3:03Row4:47Farmers carry1:32Sandbag lunges3:20Wall balls4:24Run 13:59Run 25:07Run 35:22Run 45:24Run 55:27Run 65:37Run 75:32Run 84:15Full report for this race → |
| Manchester 2024 9 Nov 2024team: Elise Cox, Stacey Whitworthwhat the whole field did → | Doubles Women · team U29 | 1:21:39 | top 46% 221/486 | 46:11 | 30:34 | 4:59 | splitsSkiErg4:43Sled push1:56Sled pull3:55Burpee broad jump4:49Row5:11Farmers carry1:44Sandbag lunges3:48Wall balls4:28Run 15:26Run 25:32Run 35:42Run 45:48Run 55:49Run 65:45Run 76:03Run 86:08Full report for this race → |
| Birmingham 2024 26 Oct 2024team: Connor Diskin, Stacey Whitworthwhat the whole field did → | Doubles Mixed · team 30-39 | 1:10:54 | top 16% 222/1,389 | 39:33 | 25:31 | 5:55 | splitsSkiErg4:01Sled push2:00Sled pull3:34Burpee broad jump2:49Row4:33Farmers carry1:20Sandbag lunges2:56Wall balls4:18Run 15:33Run 24:40Run 34:49Run 44:59Run 54:52Run 64:53Run 74:52Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff Apr 2026, against 2,039 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stacey against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:33 against the typical Open Women finisher at Cardiff Apr 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
