GBR Simon Kidney
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:29:21 (Dublin 2025) · Doubles Men 1:10:47 (London ExCeL 2025) · Pro Doubles Men 1:10:57 (London Olympia 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:28 faster (1:36:57 to 1:33:29).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Michael Gillick, Simon Kidneywhat the whole field did → | Pro Doubles Men · team 40-44 | 1:10:57 | 338th of 484 | 40:23 | 26:01 | 4:40 | splitsSkiErg3:57Sled push2:27Sled pull3:48Burpee broad jump2:25Row4:05Farmers carry1:48Sandbag lunges3:38Wall balls3:53Run 14:54Run 24:44Run 34:50Run 44:50Run 54:53Run 64:52Run 74:57Run 86:26Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Mike Gillick, Simon Kidneywhat the whole field did → | Doubles Men · team 40-44 | 1:10:47 | top 48% 1877/3,927 | 33:59* | 26:01* | 10:51 | splitsSkiErg4:11Sled push2:16Sled pull3:21Burpee broad jump2:53Row4:22Farmers carry1:41Sandbag lunges3:36Wall balls3:41Run 13:19Run 24:05Run 34:14Run 44:21Run 54:04Run 64:12Run 74:13Run 85:33Full report for this race → |
| Dublin 2025 13 Nov 2025what the whole field did → | Open Men · 45-49 | 1:29:21 | 1601st of 2,325 | 45:42 | 33:24 7 of 8 | 10:18 | splitsSkiErg4:36Sled push2:30Sled pull5:14Burpee broad jump5:50Row4:49Farmers carry2:38Sandbag lunges—Wall balls7:43Run 13:43Run 26:14Run 36:12Run 46:20Run 56:21Run 66:17Run 76:14Run 84:25Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 45-49 | 1:33:29 | 2726th of 3,945 | 45:43 | 41:22 | 6:29 | splitsSkiErg4:52Sled push4:05Sled pull5:22Burpee broad jump5:59Row4:50Farmers carry2:45Sandbag lunges5:15Wall balls8:14Run 16:28Run 25:26Run 35:30Run 45:40Run 55:41Run 65:34Run 75:32Run 85:56Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 45-49 | 1:36:23 | 1665th of 2,041 | 47:20 | 43:39 | 5:24 | splitsSkiErg4:50Sled push2:42Sled pull6:29Burpee broad jump7:01Row5:02Farmers carry2:38Sandbag lunges5:30Wall balls9:27Run 15:54Run 25:28Run 35:47Run 45:50Run 55:52Run 65:46Run 75:40Run 87:03Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Simon Kidney, Rob Evanswhat the whole field did → | Doubles Men · team 40-49 | 1:14:22 | 299th of 523 | 45:20 | 24:27 | 4:38 | splitsSkiErg4:03Sled push1:23Sled pull2:38Burpee broad jump3:02Row4:31Farmers carry1:36Sandbag lunges3:29Wall balls3:45Run 14:39Run 26:04Run 35:57Run 46:00Run 56:03Run 65:56Run 75:59Run 84:45Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 45-49 | 1:36:57 | 2463rd of 3,034 | 49:42 | 41:31 | 5:49 | splitsSkiErg4:50Sled push2:51Sled pull5:17Burpee broad jump7:44Row4:56Farmers carry2:34Sandbag lunges5:23Wall balls7:56Run 14:36Run 26:19Run 36:20Run 46:35Run 56:52Run 66:38Run 76:38Run 85:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 5:41 against the typical Open Men finisher at Dublin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
