GBR Simon Kidney
9 HYROX races over 3 seasons: 4 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simon Kidney at each race, oldest on the left; lower is faster.The best was 1:29:21 at Dublin (Nov 2025); Simon Kidney was 7:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:36:57 |
| Cardiff | May 2025 | Open Men | 1:36:23 |
| Birmingham | Oct 2025 | Open Men | 1:33:29 |
| Dublin | Nov 2025 | Open Men | 1:29:21 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:28 faster (1:36:57 to 1:33:29).
This line shows the finish time of Simon Kidney at each race, oldest on the left; lower is faster.The best was 1:10:57 at London Olympia (Mar 2026); Simon Kidney was 0:03 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia | Mar 2026 | Pro Doubles Men | 1:10:57 |
| Birmingham | Oct 2026 | Pro Doubles Men | 1:11:00 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Simon Kidney at each race, oldest on the left; lower is faster.The best was 1:10:47 at London ExCeL (Dec 2025); Simon Kidney was 3:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Doubles Men | 1:14:22 |
| London ExCeL | Dec 2025 | Doubles Men | 1:10:47 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
360th of 475 Pro Doubles Men (faster than 24%).
| Part | Time | Typical here | vs 475 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:06 | 4:30 | faster than 16% |
| SkiErg: | 3:59 | 3:50 | faster than 23% |
| Run 2: | 4:27 | 3:54 | faster than 18% |
| Sled push: | 2:39 | 2:17 | faster than 16% |
| Run 3: | 4:42 | 4:11 | faster than 23% |
| Sled pull: | 4:23 | 3:46 | faster than 23% |
| Run 4: | 4:41 | 4:09 | faster than 23% |
| Burpee broad jump: | 3:15 | 2:39 | faster than 20% |
| Run 5: | 4:45 | 4:11 | faster than 24% |
| Row: | 4:22 | 4:09 | faster than 21% |
| Run 6: | 4:43 | 4:06 | faster than 23% |
| Farmers carry: | 1:47 | 1:34 | faster than 17% |
| Run 7: | 4:44 | 4:12 | faster than 25% |
| Sandbag lunges: | 3:56 | 3:17 | faster than 22% |
| Run 8: | 4:34 | 4:12 | faster than 31% |
| Wall balls: | 4:05 | 4:05 | faster than 51% |
| Roxzone: | 5:00 | 4:44 | faster than 35% |
| Runs (8 km) | 37:37 | 33:35 | faster than 23% |
| Stations (8) | 28:26 | ||
| Finish | 1:11:00 | 1:03:53 | 360th of 475 · faster than 24% |
2,035th of 3,498 Doubles Mixed (faster than 41%). Against the 98 who finished around 1:23:53: most time gained on the eight runs (3:06), most lost on wall balls (1:38). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:57 | 5:51 | faster than 45% |
| SkiErg: | 4:52 | 4:18 | faster than 6% |
| Run 2: | 5:04 | 5:08 | faster than 53% |
| Sled push: | 2:49 | 2:26 | faster than 23% |
| Run 3: | 5:08 | 5:23 | faster than 60% |
| Sled pull: | 3:58 | 3:56 | faster than 47% |
| Run 4: | 5:16 | 5:24 | faster than 55% |
| Burpee broad jump: | 5:17 | 3:47 | faster than 11% |
| Run 5: | 5:25 | 5:29 | faster than 52% |
| Row: | 5:07 | 4:45 | faster than 20% |
| Run 6: | 5:18 | 5:25 | faster than 55% |
| Farmers carry: | 2:01 | 1:47 | faster than 24% |
| Run 7: | 5:19 | 5:27 | faster than 55% |
| Sandbag lunges: | 4:56 | 4:03 | faster than 21% |
| Run 8: | 5:25 | 5:30 | faster than 53% |
| Wall balls: | 6:31 | 4:45 | faster than 14% |
| Roxzone: | 6:47 | 6:34 | faster than 44% |
| Runs (8 km) | 42:47 | 43:45 | faster than 55% |
| Stations (8) | 35:31 | ||
| Finish | 1:25:02 | 1:22:06 | 2035th of 3,498 · faster than 41% |
338th of 484 Pro Doubles Men (faster than 30%).
| Part | Time | Typical here | vs 484 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:13 | faster than 13% |
| SkiErg: | 3:57 | 3:45 | faster than 19% |
| Run 2: | 4:44 | 4:02 | faster than 16% |
| Sled push: | 2:27 | 2:12 | faster than 27% |
| Run 3: | 4:50 | 4:17 | faster than 24% |
| Sled pull: | 3:48 | 3:39 | faster than 39% |
| Run 4: | 4:50 | 4:16 | faster than 22% |
| Burpee broad jump: | 2:25 | 2:38 | faster than 62% |
| Run 5: | 4:53 | 4:20 | faster than 24% |
| Row: | 4:05 | 4:10 | faster than 65% |
| Run 6: | 4:52 | 4:17 | faster than 21% |
| Farmers carry: | 1:48 | 1:41 | faster than 28% |
| Run 7: | 4:57 | 4:19 | faster than 20% |
| Sandbag lunges: | 3:38 | 3:33 | faster than 47% |
| Run 8: | 6:26 | 5:51 | faster than 27% |
| Wall balls: | 3:53 | 4:16 | faster than 78% |
| Roxzone: | 4:40 | 4:29 | faster than 40% |
| Runs (8 km) | 40:23 | 35:42 | faster than 21% |
| Stations (8) | 26:01 | ||
| Finish | 1:10:57 | 1:06:24 | 338th of 484 · faster than 30% |
1,878th of 3,927 Doubles Men (faster than 52%). Against the 118 who finished around 1:11:24: most time gained on wall balls (0:56), most lost on the eight runs (0:49). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 2:51 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:18 | faster than 49% |
| SkiErg: | 4:11 | 4:19 | faster than 70% |
| Run 2: | 4:05 | 3:48 | faster than 31% |
| Sled push: | 2:16 | 1:45 | faster than 7% |
| Run 3: | 4:14 | 4:00 | faster than 37% |
| Sled pull: | 3:21 | 3:17 | faster than 44% |
| Run 4: | 4:21 | 4:03 | faster than 34% |
| Burpee broad jump: | 2:53 | 3:12 | faster than 67% |
| Run 5: | 4:04 | 4:08 | faster than 53% |
| Row: | 4:22 | 4:33 | faster than 72% |
| Run 6: | 4:12 | 4:06 | faster than 44% |
| Farmers carry: | 1:41 | 1:34 | faster than 34% |
| Run 7: | 4:13 | 4:07 | faster than 44% |
| Sandbag lunges: | 3:36 | 3:32 | faster than 46% |
| Run 8: | 5:33 | 5:39 | faster than 54% |
| Wall balls: | 3:41 | 4:34 | faster than 95% |
| Roxzone: | 10:51 | 11:04 | faster than 54% |
| Runs (8 km) | 33:59 | 33:15 | faster than 44% |
| Stations (8) | 26:01 | ||
| Finish | 1:10:47 | 1:11:24 | 1878th of 3,927 · faster than 52% |
1,601st of 2,325 Open Men (faster than 31%). Against the 72 who finished around 1:29:48: most time gained on wall balls (0:32), most lost on the roxzone (4:49). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:06 | faster than 13% |
| SkiErg: | 4:36 | 4:28 | faster than 35% |
| Run 2: | 6:14 | 5:08 | faster than 10% |
| Sled push: | 2:30 | 2:35 | faster than 58% |
| Run 3: | 6:12 | 5:29 | faster than 22% |
| Sled pull: | 5:14 | 4:34 | faster than 28% |
| Run 4: | 6:20 | 5:31 | faster than 20% |
| Burpee broad jump: | 5:50 | 5:25 | faster than 40% |
| Run 5: | 6:21 | 5:42 | faster than 27% |
| Row: | 4:49 | 4:48 | faster than 49% |
| Run 6: | 6:17 | 5:34 | faster than 23% |
| Farmers carry: | 2:38 | 2:05 | faster than 17% |
| Run 7: | 6:14 | 5:35 | faster than 25% |
| Sandbag lunges: | 0:04 ‡ | 5:03 | |
| Run 8: | 4:25 | 4:03 | faster than 34% |
| Wall balls: | 7:43 | 7:19 | faster than 43% |
| Roxzone: | 10:18 | 4:37 | faster than 3% |
| Runs (8 km) | 45:42 | 40:21 | faster than 22% |
| Stations (8) | 33:24 | ||
| Finish | 1:29:21 | 1:22:02 | 1601st of 2,325 · faster than 31% |
2,727th of 3,945 Open Men (faster than 30%). Against the 120 who finished around 1:33:55: most time gained on the roxzone (1:09), most lost on the eight runs (2:19). Runs 5 to 8 took 0:21 less than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 6:28 | 5:18 | faster than 10% |
| SkiErg: | 4:52 | 4:30 | faster than 15% |
| Run 2: | 5:26 | 4:33 | faster than 14% |
| Sled push: | 4:05 | 3:15 | faster than 22% |
| Run 3: | 5:30 | 4:53 | faster than 23% |
| Sled pull: | 5:22 | 5:02 | faster than 39% |
| Run 4: | 5:40 | 4:55 | faster than 20% |
| Burpee broad jump: | 5:59 | 5:36 | faster than 41% |
| Run 5: | 5:41 | 5:05 | faster than 27% |
| Row: | 4:50 | 4:49 | faster than 48% |
| Run 6: | 5:34 | 4:55 | faster than 24% |
| Farmers carry: | 2:45 | 2:09 | faster than 18% |
| Run 7: | 5:32 | 4:55 | faster than 25% |
| Sandbag lunges: | 5:15 | 5:12 | faster than 48% |
| Run 8: | 5:56 | 5:10 | faster than 26% |
| Wall balls: | 8:14 | 7:15 | faster than 35% |
| Roxzone: | 6:29 | 6:40 | faster than 53% |
| Runs (8 km) | 45:43 | 39:57 | faster than 21% |
| Stations (8) | 41:22 | ||
| Finish | 1:33:29 | 1:25:13 | 2727th of 3,945 · faster than 30% |
1,665th of 2,041 Open Men (faster than 18%). Against the 61 who finished around 1:35:18: most time gained on sled push (0:39), most lost on the eight runs (2:55). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 2:03 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 5:54 | 4:52 | faster than 10% |
| SkiErg: | 4:50 | 4:32 | faster than 19% |
| Run 2: | 5:28 | 4:35 | faster than 16% |
| Sled push: | 2:42 | 2:59 | faster than 71% |
| Run 3: | 5:47 | 4:51 | faster than 15% |
| Sled pull: | 6:29 | 4:43 | faster than 9% |
| Run 4: | 5:50 | 4:53 | faster than 15% |
| Burpee broad jump: | 7:01 | 5:57 | faster than 28% |
| Run 5: | 5:52 | 4:59 | faster than 18% |
| Row: | 5:02 | 4:47 | faster than 26% |
| Run 6: | 5:46 | 4:54 | faster than 17% |
| Farmers carry: | 2:38 | 2:06 | faster than 19% |
| Run 7: | 5:40 | 4:54 | faster than 19% |
| Sandbag lunges: | 5:30 | 4:46 | faster than 28% |
| Run 8: | 7:03 | 5:50 | faster than 18% |
| Wall balls: | 9:27 | 6:41 | faster than 15% |
| Roxzone †: | 5:24 | ||
| Runs (8 km) | 47:20 | 40:14 | faster than 16% |
| Stations (8) | 43:39 | ||
| Finish | 1:36:23 | 1:22:29 | 1665th of 2,041 · faster than 18% |
299th of 523 Doubles Men (faster than 42%).
| Part | Time | Typical here | vs 523 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:04 | faster than 27% |
| SkiErg: | 4:03 | 3:58 | faster than 39% |
| Run 2: | 6:04 | 5:14 | faster than 19% |
| Sled push: | 1:23 | 1:35 | faster than 87% |
| Run 3: | 5:57 | 5:32 | faster than 32% |
| Sled pull: | 2:38 | 2:59 | faster than 77% |
| Run 4: | 6:00 | 5:32 | faster than 31% |
| Burpee broad jump: | 3:02 | 3:08 | faster than 58% |
| Run 5: | 6:03 | 5:42 | faster than 36% |
| Row: | 4:31 | 4:23 | faster than 33% |
| Run 6: | 5:56 | 5:34 | faster than 34% |
| Farmers carry: | 1:36 | 1:33 | faster than 42% |
| Run 7: | 5:59 | 5:33 | faster than 32% |
| Sandbag lunges: | 3:29 | 3:15 | faster than 35% |
| Run 8: | 4:45 | 4:42 | faster than 48% |
| Wall balls: | 3:45 | 4:03 | faster than 76% |
| Roxzone: | 4:38 | 5:02 | faster than 62% |
| Runs (8 km) | 45:20 | 42:24 | faster than 33% |
| Stations (8) | 24:27 | ||
| Finish | 1:14:22 | 1:12:29 | 299th of 523 · faster than 42% |
2,463rd of 3,034 Open Men (faster than 18%). Against the 92 who finished around 1:36:00: most time gained on sandbag lunges (0:53), most lost on the eight runs (2:56). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 2:56 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 3:36 | faster than 10% |
| SkiErg: | 4:50 | 4:22 | faster than 8% |
| Run 2: | 6:19 | 5:02 | faster than 10% |
| Sled push: | 2:51 | 2:52 | faster than 51% |
| Run 3: | 6:20 | 5:22 | faster than 16% |
| Sled pull: | 5:17 | 4:24 | faster than 22% |
| Run 4: | 6:35 | 5:21 | faster than 12% |
| Burpee broad jump: | 7:44 | 5:20 | faster than 12% |
| Run 5: | 6:52 | 5:36 | faster than 14% |
| Row: | 4:56 | 4:43 | faster than 30% |
| Run 6: | 6:38 | 5:28 | faster than 13% |
| Farmers carry: | 2:34 | 2:04 | faster than 17% |
| Run 7: | 6:38 | 5:29 | faster than 14% |
| Sandbag lunges: | 5:23 | 4:59 | faster than 38% |
| Run 8: | 5:47 | 4:41 | faster than 23% |
| Wall balls: | 7:56 | 6:31 | faster than 26% |
| Roxzone: | 5:49 | 4:55 | faster than 27% |
| Runs (8 km) | 49:42 | 40:58 | faster than 14% |
| Stations (8) | 41:31 | ||
| Finish | 1:36:57 | 1:22:00 | 2463rd of 3,034 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Simon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Dublin 2025 · best of 4 | 4:34 |
| Sled push | 2:30 | Dublin 2025 · best of 4 | 3:04 |
| Sled pull | 5:14 | Dublin 2025 · best of 4 | 4:57 |
| Burpee broad jump | 5:50 | Dublin 2025 · best of 4 | 5:38 |
| Row | 4:49 | Dublin 2025 · best of 4 | 4:53 |
| Farmers carry | 2:34 | Glasgow 2025 · best of 4 | 2:11 |
| Sandbag lunges | 5:15 | Birmingham 2025 · best of 3 | 5:20 |
| Wall balls | 7:43 | Dublin 2025 · best of 4 | 7:03 |
| Runs (8 km) | 45:42 | Dublin 2025 · best of 4 | 41:47 |
| Roxzone | 5:49 | Glasgow 2025 · best of 3 | 7:23 |
How to read
Each station's best across Simon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Mike Gillick2 races
- Helen Causer1 race
- Michael Gillick1 race
- Rob Evans1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 2,325 Open Men
Shape of the race
no splitWall ballsRoxzoneRuns
This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 58% of the field), weakest on Roxzone (faster than 4%).
See the numbers
| Part | Simon: faster than |
|---|---|
| Ski | 35% |
| Push | 58% |
| Pull | 28% |
| BBJ | 40% |
| Row | 49% |
| Carry | 17% |
| Lunges | no split |
| Wall balls | 44% |
| Roxzone | 4% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simon beat on each part of the race, at this race.Best: Sled push (faster than 58%); weakest: Roxzone (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simon's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:05 faster); weakest: Roxzone (5:41 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 45:46 running, 33:20 at the stations and 10:18 in the roxzone; the longest station was the wall balls (7:43) and the shortest the sled push (2:30).Below, Typical Open Men: 40:08 running, 36:17 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:19).
See the numbers
| Part | Simon | Typical Open Men |
|---|---|---|
| Run 1 | 3:43 | 3:06 |
| SkiErg | 4:36 | 4:28 |
| Run 2 | 6:14 | 5:08 |
| Sled push | 2:30 | 2:35 |
| Run 3 | 6:12 | 5:29 |
| Sled pull | 5:14 | 4:34 |
| Run 4 | 6:20 | 5:31 |
| Burpee broad jump | 5:50 | 5:25 |
| Run 5 | 6:21 | 5:42 |
| Row | 4:49 | 4:48 |
| Run 6 | 6:17 | 5:34 |
| Farmers carry | 2:38 | 2:05 |
| Run 7 | 6:14 | 5:35 |
| Sandbag lunges | — | 5:03 |
| Run 8 | 4:25 | 4:03 |
| Wall balls | 7:43 | 7:19 |
| Roxzone | 10:18 | 4:37 |
| Finish | 1:29:21 | 1:22:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:41 against the typical Open Men finisher at Dublin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
