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Athlete · Pro Women · 40-44 · IRL IRL

Shauna McCrystal

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15 HYROX races over 2 seasons: 3 solo, 12 in a team with 6 partners. 1 age-group win.

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Best Pro Women time1:14:41Ghent 2025
Best Pro Women place23rdof 114 · Ghent 2025
Latest race56:11Stockholm 2026 · Doubles Mixed with Sean McLaughlin0:01 slower than Shauna's best Doubles Mixed time (56:10)
Strongest part of the raceSandbag lungesfaster than 89% of Pro Women at Ghent 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Women1:14:41Ghent 2025 · 2 racesOpen Women1:08:46Mechelen 2026 · 1 racePro Doubles Women1:01:48London ExCeL 2025 · 5 races · with Sinead BoydDoubles Mixed56:10Amsterdam 2026 · 4 races · with Sean McLaughlinDoubles Women1:08:57Málaga 2025 · 3 races · with Jennifer Grant

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:15:001:16:001:17:001:18:00 best 1:14:41

This line shows the finish time of Shauna McCrystal at each race, oldest on the left; lower is faster.The best was 1:14:41 at Ghent (Dec 2025); Shauna McCrystal was 3:35 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Rome Sep 2025 Pro Women 1:18:16
Ghent Dec 2025 Pro Women 1:14:41

Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.

Every race

15 results at 13 races

Tap a result for its full report
Stockholm 2026 18 Jun 2026 · 2 results
Race results
Doubles Mixed, team 40-44, with Sean McLaughlin 56:11 68th of 668; 4th of 87 aged 40-44 — — —
Pro Doubles Women, team 40-44, with Sinead Boyd 1:06:09 203rd of 689; 21st of 118 aged 40-44 34:58 26:27 4:50 Runs 34:58 · Stations 26:27 · Roxzone 4:50

203rd of 689 Pro Doubles Women (faster than 70%).

Shauna McCrystal at HYROX Stockholm 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 689 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 689 Pro Doubles Women here
Run 1: 2:42 2:49 faster than 65%
SkiErg: 4:23 4:16 faster than 33%
Run 2: 4:23 4:29 faster than 59%
Sled push: 2:20 2:32 faster than 69%
Run 3: 4:30 4:48 faster than 74%
Sled pull: 3:35 3:53 faster than 69%
Run 4: 4:30 4:47 faster than 74%
Burpee broad jump: 3:30 3:13 faster than 33%
Run 5: 4:39 4:53 faster than 67%
Row: 4:39 4:45 faster than 67%
Run 6: 4:39 4:54 faster than 69%
Farmers carry: 1:27 1:44 faster than 96%
Run 7: 4:43 4:58 faster than 68%
Sandbag lunges: 2:49 3:22 faster than 88%
Run 8: 4:56 5:05 faster than 60%
Wall balls: 3:44 3:53 faster than 63%
Roxzone: 4:50 5:12 faster than 72%
Runs (8 km) 34:58 36:40 faster than 69%
Stations (8) 26:27
Finish 1:06:09 1:09:38 203rd of 689 · faster than 70%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026 · 2 results
Race results
Pro Doubles Women, team 40-44, with Lynsey Miller 1:09:21 40th of 196; 5th of 39 aged 40-44 39:11 27:20 2:50† Runs 39:11 · Stations 27:20 · Roxzone 2:50

40th of 196 Pro Doubles Women (faster than 80%).

Shauna McCrystal at HYROX Cardiff 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 196 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 196 Pro Doubles Women here
Run 1: 4:52 5:26 faster than 74%
SkiErg: 4:26 4:30 faster than 63%
Run 2: 4:29 4:58 faster than 78%
Sled push: 2:01 2:42 faster than 98%
Run 3: 4:48 5:17 faster than 74%
Sled pull: 3:27 4:13 faster than 89%
Run 4: 4:58 5:15 faster than 61%
Burpee broad jump: 3:29 3:45 faster than 67%
Run 5: 4:48 5:20 faster than 74%
Row: 4:48 4:53 faster than 63%
Run 6: 5:09 5:33 faster than 67%
Farmers carry: 2:14 2:23 faster than 69%
Run 7: 4:40 5:00 faster than 66%
Sandbag lunges: 3:31 3:51 faster than 66%
Run 8: 5:31 5:59 faster than 71%
Wall balls: 3:24 3:59 faster than 94%
Roxzone †: 2:50
Runs (8 km) 39:11 42:57 faster than 73%
Stations (8) 27:20
Finish 1:09:21 1:16:50 40th of 196 · faster than 80%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Mark Mullan 1:00:22 48th of 2,365; 4th of 186 aged 45-49 33:47 24:14 2:21† Runs 33:47 · Stations 24:14 · Roxzone 2:21

48th of 2,365 Doubles Mixed (faster than 98%). Against the 36 who finished around 58:34: most time gained on farmers carry (0:03), most lost on the eight runs (0:20). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 0:45 more).

Shauna McCrystal at HYROX Cardiff 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,365 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,365 Doubles Mixed here
Run 1: 4:02 5:51 fastest in the field
SkiErg: 4:02 4:21 faster than 90%
Run 2: 3:56 5:21 faster than 98%
Sled push: 1:56 2:15 faster than 83%
Run 3: 4:13 5:39 faster than 97%
Sled pull: 2:54 3:37 faster than 88%
Run 4: 4:18 5:39 faster than 95%
Burpee broad jump: 2:48 3:56 faster than 92%
Run 5: 4:21 5:45 faster than 96%
Row: 4:24 4:47 faster than 86%
Run 6: 4:15 5:59 fastest in the field
Farmers carry: 1:44 2:18 faster than 96%
Run 7: 4:11 5:23 faster than 94%
Sandbag lunges: 2:43 3:52 faster than 95%
Run 8: 4:35 6:30 faster than 99%
Wall balls: 3:43 4:31 faster than 89%
Roxzone †: 2:21
Runs (8 km) 33:47 46:20 faster than 98%
Stations (8) 24:14
Finish 1:00:22 1:20:48 48th of 2,365 · faster than 98%

Full report for this race →This result as data (JSON)

Mechelen 2026 27 Mar 2026
Race results
Open Women, 40-44 1:08:46 20th of 1,245; 2nd of 115 aged 40-44 32:05 30:39 6:04 Runs 32:05 · Stations 30:39 · Roxzone 6:04

20th of 1,245 Open Women (faster than 98%).

Shauna McCrystal at HYROX Mechelen 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,245 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,245 Open Women here
Run 1: 2:56 4:14 fastest in the field
SkiErg: 4:41 5:08 faster than 93%
Run 2: 3:49 5:19 faster than 98%
Sled push: 2:04 2:32 faster than 87%
Run 3: 4:07 5:30 faster than 98%
Sled pull: 3:35 5:01 faster than 97%
Run 4: 4:09 5:36 faster than 98%
Burpee broad jump: 5:39 6:44 faster than 77%
Run 5: 4:08 5:43 faster than 98%
Row: 5:09 5:20 faster than 67%
Run 6: 4:03 5:36 faster than 99%
Farmers carry: 1:47 2:11 faster than 91%
Run 7: 4:12 5:32 faster than 97%
Sandbag lunges: 3:13 5:00 faster than 97%
Run 8: 4:45 6:06 faster than 96%
Wall balls: 4:31 6:27 faster than 92%
Roxzone: 6:04 8:36 faster than 97%
Runs (8 km) 32:05 43:44 faster than 98%
Stations (8) 30:39
Finish 1:08:46 1:33:17 20th of 1,245 · faster than 98%

Full report for this race →This result as data (JSON)

London Olympia (EMEA Championship) 2026 21 Mar 2026
Race results
Doubles Mixed, team 45-49, with Mark Mullan 59:32 48th of 360; 5th of 26 aged 45-49 30:22 25:31 3:42 Runs 30:22 · Stations 25:31 · Roxzone 3:42

48th of 360 Doubles Mixed (faster than 86%).

Shauna McCrystal at HYROX London Olympia (EMEA Championship) 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 360 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 360 Doubles Mixed here
Run 1: 3:37 4:43 faster than 93%
SkiErg: 3:51 4:06 faster than 81%
Run 2: 3:29 4:34 faster than 95%
Sled push: 1:42 1:52 faster than 69%
Run 3: 3:37 4:46 faster than 95%
Sled pull: 3:09 3:20 faster than 59%
Run 4: 3:39 4:45 faster than 94%
Burpee broad jump: 3:30 3:07 faster than 36%
Run 5: 3:36 4:54 faster than 97%
Row: 4:23 4:32 faster than 63%
Run 6: 3:44 4:51 faster than 93%
Farmers carry: 1:34 1:47 faster than 82%
Run 7: 3:46 4:54 faster than 92%
Sandbag lunges: 3:13 3:36 faster than 66%
Run 8: 4:57 6:36 faster than 94%
Wall balls: 4:09 4:15 faster than 55%
Roxzone: 3:42 5:03 faster than 91%
Runs (8 km) 30:22 40:13 faster than 95%
Stations (8) 25:31
Finish 59:32 1:12:35 48th of 360 · faster than 86%

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026
Race results
Pro Doubles Women, team 40-44, with Sinead Boyd 1:02:37 9th of 215; 1st of 34 aged 40-44 34:12 25:27 3:02 Runs 34:12 · Stations 25:27 · Roxzone 3:02

9th of 215 Pro Doubles Women (faster than 96%).

Shauna McCrystal at HYROX Glasgow 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 215 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 215 Pro Doubles Women here
Run 1: 4:10 5:21 faster than 94%
SkiErg: 4:12 4:30 faster than 88%
Run 2: 4:01 5:11 faster than 97%
Sled push: 1:40 2:20 faster than 99%
Run 3: 4:13 5:25 faster than 95%
Sled pull: 3:05 4:00 faster than 95%
Run 4: 4:10 5:30 faster than 96%
Burpee broad jump: 3:16 3:30 faster than 59%
Run 5: 4:09 5:34 faster than 98%
Row: 4:34 4:57 faster than 90%
Run 6: 4:17 5:30 faster than 96%
Farmers carry: 1:23 1:58 fastest in the field
Run 7: 4:23 5:30 faster than 95%
Sandbag lunges: 3:04 4:00 faster than 90%
Run 8: 4:52 6:11 faster than 95%
Wall balls: 4:13 4:23 faster than 60%
Roxzone: 3:02 4:37 faster than 98%
Runs (8 km) 34:12 44:30 faster than 96%
Stations (8) 25:27
Finish 1:02:37 1:19:21 9th of 215 · faster than 96%

Full report for this race →This result as data (JSON)

Amsterdam 2026 21 Jan 2026
Race results
Doubles Mixed, team 40-44, with Sean McLaughlin 56:10 11th of 2,259; 4th of 260 aged 40-44 29:35 22:38 4:03 Runs 29:35 · Stations 22:38 · Roxzone 4:03

11th of 2,259 Doubles Mixed (the fastest). Against the 35 who finished around 57:41: most time gained on the eight runs (1:42), most lost on burpee broad jump (0:22). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:35 more).

Shauna McCrystal at HYROX Amsterdam 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,259 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,259 Doubles Mixed here
Run 1: 3:05 4:23 faster than 98%
SkiErg: 3:36 4:13 fastest in the field
Run 2: 3:39 5:20 faster than 99%
Sled push: 1:33 2:11 faster than 99%
Run 3: 3:43 5:34 fastest in the field
Sled pull: 2:54 3:54 faster than 95%
Run 4: 3:42 5:36 fastest in the field
Burpee broad jump: 2:43 3:29 faster than 85%
Run 5: 3:46 5:43 fastest in the field
Row: 3:58 4:39 faster than 99%
Run 6: 3:44 5:40 fastest in the field
Farmers carry: 1:14 1:45 faster than 98%
Run 7: 3:53 5:40 faster than 99%
Sandbag lunges: 2:52 3:52 faster than 92%
Run 8: 4:06 6:11 fastest in the field
Wall balls: 3:48 4:33 faster than 88%
Roxzone: 4:03 6:37 fastest in the field
Runs (8 km) 29:35 44:15 fastest in the field
Stations (8) 22:38
Finish 56:10 1:19:57 11th of 2,259 · fastest in the field

Full report for this race →This result as data (JSON)

Ghent 2025 12 Dec 2025
Race results
Pro Women, 40-44 1:14:41 23rd of 114; 3rd of 12 aged 40-44 34:29 35:00 5:17 Runs 34:29 · Stations 35:00 · Roxzone 5:17

23rd of 114 Pro Women (faster than 80%).

Shauna McCrystal at HYROX Ghent 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 114 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 114 Pro Women here
Run 1: 4:03 4:47 faster than 91%
SkiErg: 4:43 4:50 faster than 70%
Run 2: 3:56 4:33 faster than 90%
Sled push: 3:27 3:57 faster than 81%
Run 3: 4:35 4:48 faster than 64%
Sled pull: 4:57 5:51 faster than 83%
Run 4: 4:22 4:54 faster than 76%
Burpee broad jump: 4:52 5:15 faster than 60%
Run 5: 4:28 4:58 faster than 80%
Row: 5:14 5:00 faster than 25%
Run 6: 4:18 4:54 faster than 84%
Farmers carry: 2:09 2:34 faster than 72%
Run 7: 4:17 4:58 faster than 86%
Sandbag lunges: 3:48 4:56 faster than 89%
Run 8: 4:34 5:12 faster than 79%
Wall balls: 5:50 6:13 faster than 57%
Roxzone: 5:17 6:15 faster than 84%
Runs (8 km) 34:29 39:36 faster than 82%
Stations (8) 35:00
Finish 1:14:41 1:24:57 23rd of 114 · faster than 80%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Pro Doubles Women, team 35-39, with Sinead Boyd 1:01:48 16th of 561; 2nd of 101 aged 35-39 27:05* 25:57* 8:50 Runs 27:05 · Stations 25:57 · Roxzone 8:50

16th of 561 Pro Doubles Women (faster than 97%).

Shauna McCrystal at HYROX London ExCeL 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 561 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 561 Pro Doubles Women here
Run 1: 2:40 3:29 faster than 94%
SkiErg: 4:30 4:50 faster than 89%
Run 2: 3:10 4:07 faster than 95%
Sled push: 1:55 2:24 faster than 94%
Run 3: 3:14 4:18 faster than 98%
Sled pull: 3:33 4:42 faster than 96%
Run 4: 3:19 4:19 faster than 96%
Burpee broad jump: 3:20 3:48 faster than 71%
Run 5: 3:15 4:21 faster than 98%
Row: 4:46 5:00 faster than 78%
Run 6: 3:23 4:24 faster than 95%
Farmers carry: 1:27 1:54 faster than 98%
Run 7: 3:28 4:24 faster than 94%
Sandbag lunges: 2:49 4:08 faster than 98%
Run 8: 4:39 6:04 faster than 96%
Wall balls: 3:37 4:26 faster than 95%
Roxzone: 8:50 11:51 faster than 96%
Runs (8 km) 27:05 35:39 faster than 97%
Stations (8) 25:57
Finish 1:01:48 1:19:08 16th of 561 · faster than 97%

Full report for this race →This result as data (JSON)

Rome 2025 27 Sep 2025
Race results
Pro Women, 40-44 1:18:16 41st of 127; 5th of 19 aged 40-44 34:57 37:10 6:14 Runs 34:57 · Stations 37:10 · Roxzone 6:14

41st of 127 Pro Women (faster than 68%).

Shauna McCrystal at HYROX Rome 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 127 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 127 Pro Women here
Run 1: 5:16 5:39 faster than 72%
SkiErg: 4:50 4:53 faster than 55%
Run 2: 3:50 4:13 faster than 80%
Sled push: 3:37 3:48 faster than 61%
Run 3: 4:02 4:30 faster than 79%
Sled pull: 5:07 6:09 faster than 77%
Run 4: 4:09 4:33 faster than 75%
Burpee broad jump: 6:12 4:52 faster than 23%
Run 5: 4:14 4:36 faster than 76%
Row: 5:29 5:14 faster than 29%
Run 6: 4:10 4:36 faster than 76%
Farmers carry: 2:37 2:38 faster than 51%
Run 7: 4:08 4:38 faster than 80%
Sandbag lunges: 4:36 5:12 faster than 68%
Run 8: 5:11 5:23 faster than 61%
Wall balls: 4:42 5:59 faster than 84%
Roxzone: 6:14 6:14 faster than 51%
Runs (8 km) 34:57 38:01 faster than 73%
Stations (8) 37:10
Finish 1:18:16 1:23:28 41st of 127 · faster than 68%

Full report for this race →This result as data (JSON)

Cardiff 2025 30 May 2025
Race results
Pro Doubles Women, team 40-49, with Lynsey Miller 1:08:40 14th of 111; 3rd of 38 aged 40-49 38:34 26:03 4:03† Runs 38:34 · Stations 26:03 · Roxzone 4:03

14th of 111 Pro Doubles Women (faster than 88%).

Shauna McCrystal at HYROX Cardiff 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 111 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 111 Pro Doubles Women here
Run 1: 5:00 5:19 faster than 69%
SkiErg: 4:21 4:35 faster than 85%
Run 2: 4:31 4:57 faster than 79%
Sled push: 2:02 2:24 faster than 86%
Run 3: 4:37 5:12 faster than 84%
Sled pull: 4:07 4:56 faster than 74%
Run 4: 4:45 5:12 faster than 80%
Burpee broad jump: 2:47 4:12 faster than 99%
Run 5: 4:45 5:20 faster than 81%
Row: 4:37 5:00 faster than 83%
Run 6: 4:48 5:17 faster than 80%
Farmers carry: 1:45 1:58 faster than 82%
Run 7: 4:48 5:18 faster than 80%
Sandbag lunges: 2:57 4:06 faster than 92%
Run 8: 5:20 6:06 faster than 86%
Wall balls: 3:27 4:15 faster than 94%
Roxzone †: 4:03
Runs (8 km) 38:34 42:56 faster than 82%
Stations (8) 26:03
Finish 1:08:40 1:20:17 14th of 111 · faster than 88%

Full report for this race →This result as data (JSON)

Málaga 2025 23 Mar 2025
Race results
Doubles Women, team 40-49, with Jennifer Grant 1:08:57 35th of 778; 4th of 162 aged 40-49 38:26 25:39 4:56 Runs 38:26 · Stations 25:39 · Roxzone 4:56

35th of 778 Doubles Women (faster than 95%).

Shauna McCrystal at HYROX Málaga 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 778 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 778 Doubles Women here
Run 1: 4:05 5:11 faster than 97%
SkiErg: 4:24 4:37 faster than 79%
Run 2: 4:32 5:36 faster than 96%
Sled push: 1:36 1:50 faster than 80%
Run 3: 4:43 5:55 faster than 97%
Sled pull: 2:57 3:55 faster than 96%
Run 4: 4:50 5:57 faster than 95%
Burpee broad jump: 3:28 3:58 faster than 71%
Run 5: 5:02 6:02 faster than 92%
Row: 5:19 5:15 faster than 42%
Run 6: 5:03 5:59 faster than 92%
Farmers carry: 1:28 1:49 faster than 94%
Run 7: 5:08 5:58 faster than 89%
Sandbag lunges: 2:57 3:32 faster than 82%
Run 8: 5:05 6:05 faster than 91%
Wall balls: 3:30 4:07 faster than 92%
Roxzone: 4:56 6:45 faster than 94%
Runs (8 km) 38:26 46:42 faster than 95%
Stations (8) 25:39
Finish 1:08:57 1:23:20 35th of 778 · faster than 95%

Full report for this race →This result as data (JSON)

Manchester 2025 24 Jan 2025
Race results
Doubles Women, team 40-49, with Jennifer Grant 1:11:42 108th of 857; 10th of 177 aged 40-49 40:18 26:04 5:34 Runs 40:18 · Stations 26:04 · Roxzone 5:34

108th of 857 Doubles Women (faster than 87%).

Shauna McCrystal at HYROX Manchester 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 857 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 857 Doubles Women here
Run 1: 3:14 4:23 faster than 96%
SkiErg: 4:10 4:33 faster than 94%
Run 2: 4:56 5:59 faster than 88%
Sled push: 1:36 1:41 faster than 65%
Run 3: 5:15 6:16 faster than 88%
Sled pull: 3:08 3:50 faster than 87%
Run 4: 5:18 6:21 faster than 88%
Burpee broad jump: 3:51 4:01 faster than 55%
Run 5: 5:19 6:24 faster than 89%
Row: 5:04 5:03 faster than 49%
Run 6: 5:28 6:22 faster than 84%
Farmers carry: 1:42 1:50 faster than 68%
Run 7: 5:22 6:22 faster than 87%
Sandbag lunges: 2:47 3:33 faster than 89%
Run 8: 5:28 6:20 faster than 83%
Wall balls: 3:46 4:04 faster than 72%
Roxzone: 5:34 7:08 faster than 89%
Runs (8 km) 40:18 48:51 faster than 89%
Stations (8) 26:04
Finish 1:11:42 1:24:05 108th of 857 · faster than 87%

Full report for this race →This result as data (JSON)

Dublin 2024 15 Nov 2024
Race results
Doubles Women, team 30-39, with Claire Reilly 1:13:52 126th of 835; 63rd of 350 aged 30-39 42:40 26:51 4:26 Runs 42:40 · Stations 26:51 · Roxzone 4:26

126th of 835 Doubles Women (faster than 85%).

Shauna McCrystal at HYROX Dublin 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 835 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 835 Doubles Women here
Run 1: 3:07 3:55 faster than 95%
SkiErg: 4:18 4:34 faster than 86%
Run 2: 5:32 6:14 faster than 84%
Sled push: 1:43 1:40 faster than 42%
Run 3: 5:50 6:37 faster than 83%
Sled pull: 3:16 4:02 faster than 88%
Run 4: 5:51 6:40 faster than 85%
Burpee broad jump: 4:10 4:26 faster than 59%
Run 5: 5:59 6:51 faster than 84%
Row: 5:16 5:09 faster than 40%
Run 6: 5:54 6:49 faster than 85%
Farmers carry: 1:36 1:46 faster than 77%
Run 7: 6:16 6:48 faster than 73%
Sandbag lunges: 2:43 3:35 faster than 92%
Run 8: 4:14 4:45 faster than 76%
Wall balls: 3:49 4:23 faster than 83%
Roxzone: 4:26 5:10 faster than 77%
Runs (8 km) 42:40 48:46 faster than 86%
Stations (8) 26:51
Finish 1:13:52 1:23:39 126th of 835 · faster than 85%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Women

The fastest Shauna has done each station

Part Best Race Typical
SkiErg 4:43 Ghent 2025 · best of 2 4:53
Sled push 3:27 Ghent 2025 · best of 2 3:56
Sled pull 4:57 Ghent 2025 · best of 2 5:49
Burpee broad jump 4:52 Ghent 2025 · best of 2 5:12
Row 5:14 Ghent 2025 · best of 2 5:07
Farmers carry 2:09 Ghent 2025 · best of 2 2:36
Sandbag lunges 3:48 Ghent 2025 · best of 2 5:10
Wall balls 4:42 Rome 2025 · best of 2 6:18
Runs (8 km) 34:29 Ghent 2025 · best of 2 40:26
Roxzone 5:17 Ghent 2025 · best of 2 6:34
How to read

Each station's best across Shauna's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Ghent 2025, against 114 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Shaunaedge = faster than everyone, centre = slowest

This chart shows where Shauna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 89% of the field), weakest on Row (faster than 26%).

See the numbers
Part Shauna: faster than
Ski 71%
Push 81%
Pull 83%
BBJ 60%
Row 26%
Carry 73%
Lunges 89%
Wall balls 58%
Roxzone 84%
Runs 82%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 71%
Sled push faster than 81%
Sled pull faster than 83%
Burpee broad jump faster than 60%
Row faster than 26%
Farmers carry faster than 73%
Sandbag lunges faster than 89%
Wall balls faster than 58%
Roxzone faster than 84%
Runs (8 km) faster than 82%

How much of the field Shauna beat on each part of the race, at this race.Best: Sandbag lunges (faster than 89%); weakest: Row (faster than 26%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster
Sled push 0:30 faster
Sled pull 0:54 faster
Burpee broad jump 0:23 faster
Row 0:14 slower
Farmers carry 0:25 faster
Sandbag lunges 1:08 faster
Wall balls 0:23 faster
Roxzone 0:58 faster
Runs (8 km) 5:07 faster

Shauna's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (5:07 faster); weakest: Row (0:14 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shauna against the typical Pro Women finisher

Shauna1:14:41
4:034:433:563:274:354:574:224:524:285:144:182:094:173:484:345:505:17
Typical Pro Women1:23:55
4:474:504:333:574:485:514:545:154:585:004:542:344:584:565:126:136:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shauna: 34:33 running, 35:00 at the stations and 5:17 in the roxzone; the longest station was the wall balls (5:50).Below, Typical Pro Women: 39:03 running, 38:36 at the stations and 6:15 in the roxzone; the longest station was the wall balls (6:13).

See the numbers
Part Shauna Typical Pro Women
Run 1 4:03 4:47
SkiErg 4:43 4:50
Run 2 3:56 4:33
Sled push 3:27 3:57
Run 3 4:35 4:48
Sled pull 4:57 5:51
Run 4 4:22 4:54
Burpee broad jump 4:52 5:15
Run 5 4:28 4:58
Row 5:14 5:00
Run 6 4:18 4:54
Farmers carry 2:09 2:34
Run 7 4:17 4:58
Sandbag lunges 3:48 4:56
Run 8 4:34 5:12
Wall balls 5:50 6:13
Roxzone 5:17 6:15
Finish 1:14:41 1:24:57

The race in order, left to right. A wider block than the one below is slower than typical.

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