Sebastian Hobbs
18 HYROX races over 3 seasons: 7 solo, 11 in a team with 10 partners. 2 podium finishes.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sebastian Hobbs at each race, oldest on the left; lower is faster.The best was 1:00:56 at Helsinki (May 2026); Sebastian Hobbs was 8:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Pro Men | 1:10:45 |
| Dublin | Nov 2025 | Pro Men | 1:02:50 |
| Katowice | Feb 2026 | Pro Men | 1:02:51 |
| Cardiff | Apr 2026 | Pro Men | 1:03:39 |
| Helsinki | May 2026 | Pro Men | 1:00:56 |
| Berlin | May 2026 | Pro Men | 1:07:14 |
| Birmingham | Oct 2026 | Pro Men | 1:02:40 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 9:49 faster (1:10:45 to 1:00:56).
This line shows the finish time of Sebastian Hobbs at each race, oldest on the left; lower is faster.The best was 57:34 at London Olympia (EMEA Championship) (Mar 2026); Sebastian Hobbs was 5:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Doubles Mixed | 1:03:52 |
| Birmingham | Oct 2025 | Doubles Mixed | 59:30 |
| London Olympia (EMEA Championship) | Mar 2026 | Doubles Mixed | 57:34 |
| Birmingham | Oct 2026 | Doubles Mixed | 58:30 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Sebastian Hobbs at each race, oldest on the left; lower is faster.The best was 55:31 at London ExCeL (Dec 2025); Sebastian Hobbs was 0:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Pro Doubles Men | 55:31 |
| Manchester | Jan 2026 | Pro Doubles Men | 58:23 |
| Berlin | May 2026 | Pro Doubles Men | 56:01 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Sebastian Hobbs at each race, oldest on the left; lower is faster.The best was 49:37 at London ExCeL (Dec 2025); Sebastian Hobbs was 4:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | Jun 2025 | Relay Men | 53:50 |
| Birmingham | Oct 2025 | Relay Men | 54:39 |
| London ExCeL | Dec 2025 | Relay Men | 49:37 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
18 results at 13 races
69th of 693 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:32 | faster than 91% |
| SkiErg: | 4:18 | 4:18 | faster than 52% |
| Run 2: | 3:23 | 3:58 | faster than 94% |
| Sled push: | 4:05 | 4:00 | faster than 45% |
| Run 3: | 3:31 | 4:14 | faster than 95% |
| Sled pull: | 3:54 | 4:58 | faster than 87% |
| Run 4: | 3:30 | 4:16 | faster than 96% |
| Burpee broad jump: | 2:45 | 4:07 | faster than 92% |
| Run 5: | 3:30 | 4:20 | faster than 96% |
| Row: | 4:19 | 4:30 | faster than 75% |
| Run 6: | 3:26 | 4:14 | faster than 96% |
| Farmers carry: | 1:38 | 2:05 | faster than 85% |
| Run 7: | 3:33 | 4:19 | faster than 96% |
| Sandbag lunges: | 3:12 | 4:44 | faster than 92% |
| Run 8: | 3:39 | 4:32 | faster than 96% |
| Wall balls: | 6:03 | 6:50 | faster than 67% |
| Roxzone: | 4:02 | 5:21 | faster than 97% |
| Runs (8 km) | 28:27 | 34:36 | faster than 96% |
| Stations (8) | 30:14 | ||
| Finish | 1:02:40 | 1:16:06 | 69th of 693 · faster than 90% |
52nd of 3,498 Doubles Mixed (faster than 98%). Against the 48 who finished around 57:31: most time gained on burpee broad jump (0:18), most lost on the eight runs (0:52). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:01 | 5:51 | faster than 98% |
| SkiErg: | 3:59 | 4:18 | faster than 89% |
| Run 2: | 3:40 | 5:08 | faster than 98% |
| Sled push: | 2:07 | 2:26 | faster than 80% |
| Run 3: | 3:51 | 5:23 | faster than 98% |
| Sled pull: | 2:39 | 3:56 | faster than 98% |
| Run 4: | 3:48 | 5:24 | faster than 99% |
| Burpee broad jump: | 2:01 | 3:47 | fastest in the field |
| Run 5: | 3:51 | 5:29 | faster than 98% |
| Row: | 4:09 | 4:45 | faster than 96% |
| Run 6: | 3:48 | 5:25 | faster than 99% |
| Farmers carry: | 1:21 | 1:47 | faster than 97% |
| Run 7: | 5:00 | 5:27 | faster than 68% |
| Sandbag lunges: | 2:22 | 4:03 | faster than 99% |
| Run 8: | 4:05 | 5:30 | faster than 95% |
| Wall balls: | 3:45 | 4:45 | faster than 92% |
| Roxzone: | 4:12 | 6:34 | faster than 98% |
| Runs (8 km) | 32:01 | 43:45 | faster than 97% |
| Stations (8) | 22:23 | ||
| Finish | 58:30 | 1:22:06 | 52nd of 3,498 · faster than 98% |
147th of 944 Pro Men (faster than 84%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 2:38 | 3:06 | faster than 93% |
| SkiErg: | 4:10 | 4:17 | faster than 71% |
| Run 2: | 2:52 | 3:22 | faster than 91% |
| Sled push: | 3:43 | 4:08 | faster than 66% |
| Run 3: | 3:13 | 3:37 | faster than 79% |
| Sled pull: | 3:39 | 4:58 | faster than 93% |
| Run 4: | 3:18 | 3:38 | faster than 75% |
| Burpee broad jump: | 3:13 | 4:28 | faster than 85% |
| Run 5: | 3:14 | 3:42 | faster than 83% |
| Row: | 4:29 | 4:31 | faster than 55% |
| Run 6: | 3:14 | 3:37 | faster than 80% |
| Farmers carry: | 2:18 | 2:18 | faster than 50% |
| Run 7: | 3:29 | 3:44 | faster than 69% |
| Sandbag lunges: | 3:40 | 5:00 | faster than 89% |
| Run 8: | 4:49 | 5:23 | faster than 75% |
| Wall balls: | 5:22 | 6:40 | faster than 78% |
| Roxzone: | 10:02 | 12:15 | faster than 86% |
| Runs (8 km) | 26:44 | 30:33 | faster than 85% |
| Stations (8) | 30:34 | ||
| Finish | 1:07:14 | 1:19:30 | 147th of 944 · faster than 84% |
29th of 726 Pro Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:40 | 3:09 | faster than 92% |
| SkiErg: | 3:39 | 3:49 | faster than 86% |
| Run 2: | 2:47 | 3:24 | faster than 96% |
| Sled push: | 2:11 | 2:23 | faster than 72% |
| Run 3: | 2:55 | 3:37 | faster than 95% |
| Sled pull: | 2:57 | 3:38 | faster than 91% |
| Run 4: | 3:00 | 3:38 | faster than 94% |
| Burpee broad jump: | 2:03 | 2:45 | faster than 94% |
| Run 5: | 3:02 | 3:42 | faster than 94% |
| Row: | 3:47 | 4:13 | faster than 96% |
| Run 6: | 2:57 | 3:41 | faster than 96% |
| Farmers carry: | 1:29 | 1:42 | faster than 88% |
| Run 7: | 3:03 | 3:44 | faster than 94% |
| Sandbag lunges: | 2:47 | 3:37 | faster than 91% |
| Run 8: | 4:09 | 5:10 | faster than 95% |
| Wall balls: | 3:48 | 4:13 | faster than 82% |
| Roxzone: | — | ||
| Runs (8 km) | 24:31 | 30:18 | fastest in the field |
| Stations (8) | 22:41 | ||
| Finish | 56:01 | 1:09:00 | 29th of 726 · faster than 96% |
25th of 286 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 286 Pro Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:30 | faster than 92% |
| SkiErg: | 4:07 | 4:15 | faster than 70% |
| Run 2: | 3:26 | 4:03 | faster than 92% |
| Sled push: | 2:47 | 3:12 | faster than 80% |
| Run 3: | 3:39 | 4:14 | faster than 85% |
| Sled pull: | 3:14 | 4:30 | faster than 97% |
| Run 4: | 3:39 | 4:15 | faster than 89% |
| Burpee broad jump: | 2:38 | 3:59 | faster than 94% |
| Run 5: | 3:40 | 4:20 | faster than 91% |
| Row: | 4:11 | 4:25 | faster than 81% |
| Run 6: | 3:41 | 4:16 | faster than 88% |
| Farmers carry: | 1:35 | 2:00 | faster than 84% |
| Run 7: | 3:45 | 4:21 | faster than 87% |
| Sandbag lunges: | 3:06 | 4:33 | faster than 94% |
| Run 8: | 4:42 | 5:13 | faster than 76% |
| Wall balls: | 4:48 | 6:24 | faster than 84% |
| Roxzone: | 4:17 | 5:24 | faster than 95% |
| Runs (8 km) | 30:17 | 35:21 | faster than 88% |
| Stations (8) | 26:26 | ||
| Finish | 1:00:56 | 1:14:54 | 25th of 286 · faster than 91% |
43rd of 533 Pro Men (faster than 92%).
| Part | Time | Typical here | vs 533 Pro Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:37 | faster than 94% |
| SkiErg: | 4:10 | 4:18 | faster than 77% |
| Run 2: | 3:33 | 4:15 | faster than 96% |
| Sled push: | 3:25 | 4:02 | faster than 82% |
| Run 3: | 3:54 | 4:36 | faster than 92% |
| Sled pull: | 3:52 | 5:06 | faster than 89% |
| Run 4: | 4:02 | 4:36 | faster than 87% |
| Burpee broad jump: | 3:03 | 4:30 | faster than 93% |
| Run 5: | 4:04 | 4:38 | faster than 84% |
| Row: | 4:18 | 4:32 | faster than 80% |
| Run 6: | 4:02 | 4:44 | faster than 92% |
| Farmers carry: | 2:10 | 2:48 | faster than 84% |
| Run 7: | 3:42 | 4:21 | faster than 92% |
| Sandbag lunges: | 3:21 | 4:34 | faster than 90% |
| Run 8: | 4:43 | 5:24 | faster than 82% |
| Wall balls: | 5:03 | 6:37 | faster than 83% |
| Roxzone †: | 2:24 | ||
| Runs (8 km) | 31:53 | 37:29 | faster than 91% |
| Stations (8) | 29:22 | ||
| Finish | 1:03:39 | 1:17:50 | 43rd of 533 · faster than 92% |
32nd of 360 Doubles Mixed (faster than 91%).
| Part | Time | Typical here | vs 360 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:36 | 4:43 | faster than 94% |
| SkiErg: | 3:47 | 4:06 | faster than 88% |
| Run 2: | 3:40 | 4:34 | faster than 89% |
| Sled push: | 1:36 | 1:52 | faster than 82% |
| Run 3: | 3:52 | 4:46 | faster than 87% |
| Sled pull: | 2:48 | 3:20 | faster than 77% |
| Run 4: | 3:55 | 4:45 | faster than 85% |
| Burpee broad jump: | 2:27 | 3:07 | faster than 81% |
| Run 5: | 3:56 | 4:54 | faster than 88% |
| Row: | 4:04 | 4:32 | faster than 90% |
| Run 6: | 3:52 | 4:51 | faster than 89% |
| Farmers carry: | 1:28 | 1:47 | faster than 91% |
| Run 7: | 4:02 | 4:54 | faster than 86% |
| Sandbag lunges: | 2:27 | 3:36 | faster than 95% |
| Run 8: | 5:12 | 6:36 | faster than 88% |
| Wall balls: | 3:23 | 4:15 | faster than 97% |
| Roxzone: | 3:37 | 5:03 | faster than 93% |
| Runs (8 km) | 32:02 | 40:13 | faster than 88% |
| Stations (8) | 22:00 | ||
| Finish | 57:34 | 1:12:35 | 32nd of 360 · faster than 91% |
59th of 382 Pro Doubles Men (faster than 84%).
| Part | Time | Typical here | vs 382 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:48 | 3:08 | faster than 84% |
| SkiErg: | 3:42 | 3:43 | faster than 56% |
| Run 2: | 3:47 | 4:29 | faster than 94% |
| Sled push: | 1:50 | 2:00 | faster than 77% |
| Run 3: | 4:06 | 4:50 | faster than 89% |
| Sled pull: | 3:06 | 3:50 | faster than 90% |
| Run 4: | 4:03 | 4:51 | faster than 90% |
| Burpee broad jump: | 2:19 | 2:52 | faster than 83% |
| Run 5: | 3:59 | 4:58 | faster than 94% |
| Row: | 4:09 | 4:10 | faster than 54% |
| Run 6: | 4:05 | 4:52 | faster than 90% |
| Farmers carry: | 1:44 | 1:39 | faster than 40% |
| Run 7: | 4:10 | 4:58 | faster than 90% |
| Sandbag lunges: | 3:04 | 3:38 | faster than 78% |
| Run 8: | 3:23 | 4:03 | faster than 91% |
| Wall balls: | 3:56 | 4:06 | faster than 61% |
| Roxzone: | 4:19 | 4:01 | faster than 38% |
| Runs (8 km) | 30:17 | 36:33 | faster than 92% |
| Stations (8) | 23:50 | ||
| Finish | 58:23 | 1:07:06 | 59th of 382 · faster than 84% |
40th of 575 Pro Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 575 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:30 | 2:53 | faster than 85% |
| SkiErg: | 3:56 | 4:06 | faster than 77% |
| Run 2: | 2:45 | 3:23 | faster than 96% |
| Sled push: | 1:50 | 2:03 | faster than 82% |
| Run 3: | 2:55 | 3:36 | faster than 95% |
| Sled pull: | 3:47 | 3:58 | faster than 62% |
| Run 4: | 2:58 | 3:38 | faster than 93% |
| Burpee broad jump: | 1:54 | 2:44 | faster than 95% |
| Run 5: | 2:57 | 3:43 | faster than 94% |
| Row: | 4:04 | 4:19 | faster than 79% |
| Run 6: | 2:55 | 3:41 | faster than 95% |
| Farmers carry: | 1:31 | 1:36 | faster than 69% |
| Run 7: | 2:56 | 3:43 | faster than 95% |
| Sandbag lunges: | 3:03 | 3:31 | faster than 73% |
| Run 8: | 4:08 | 5:08 | faster than 94% |
| Wall balls: | 3:43 | 4:19 | faster than 88% |
| Roxzone: | 7:47 | 9:45 | faster than 94% |
| Runs (8 km) | — | 30:04 | |
| Stations (8) | 23:48 | ||
| Finish | 55:31 | 1:07:16 | 40th of 575 · faster than 93% |
25th of 1,918 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,918 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:23 | 4:44 | faster than 99% |
| SkiErg: | 3:42 | 4:17 | fastest in the field |
| Run 2: | 3:37 | 4:49 | faster than 98% |
| Sled push: | 1:47 | 1:54 | faster than 70% |
| Run 3: | 3:55 | 5:06 | faster than 97% |
| Sled pull: | 2:26 | 3:10 | faster than 96% |
| Run 4: | 3:52 | 5:06 | faster than 97% |
| Burpee broad jump: | 2:41 | 3:10 | faster than 81% |
| Run 5: | 3:57 | 5:15 | faster than 97% |
| Row: | 4:04 | 4:27 | faster than 92% |
| Run 6: | 3:56 | 5:09 | faster than 97% |
| Farmers carry: | 1:17 | 1:44 | faster than 98% |
| Run 7: | 3:49 | 5:06 | faster than 99% |
| Sandbag lunges: | 2:22 | 3:30 | faster than 98% |
| Run 8: | 4:24 | 5:49 | faster than 97% |
| Wall balls: | 3:41 | 4:13 | faster than 91% |
| Roxzone: | 4:26 | 6:15 | faster than 96% |
| Runs (8 km) | 30:50 | 41:14 | faster than 98% |
| Stations (8) | 22:00 | ||
| Finish | 57:12 | 1:14:13 | 25th of 1,918 · faster than 98% |
40th of 350 Pro Men (faster than 88%).
| Part | Time | Typical here | vs 350 Pro Men here |
|---|---|---|---|
| Run 1: | 2:23 | 2:40 | faster than 89% |
| SkiErg: | 4:04 | 4:13 | faster than 76% |
| Run 2: | 3:58 | 4:30 | faster than 89% |
| Sled push: | 2:46 | 3:10 | faster than 78% |
| Run 3: | 4:19 | 4:52 | faster than 81% |
| Sled pull: | 4:25 | 5:17 | faster than 77% |
| Run 4: | 4:22 | 4:57 | faster than 83% |
| Burpee broad jump: | 3:07 | 4:10 | faster than 87% |
| Run 5: | 4:14 | 5:02 | faster than 92% |
| Row: | 4:17 | 4:30 | faster than 81% |
| Run 6: | 4:11 | 4:54 | faster than 92% |
| Farmers carry: | 1:43 | 2:00 | faster than 78% |
| Run 7: | 4:12 | 5:00 | faster than 93% |
| Sandbag lunges: | 3:12 | 4:33 | faster than 93% |
| Run 8: | 2:59 | 3:35 | faster than 93% |
| Wall balls: | 5:48 | 6:36 | faster than 67% |
| Roxzone: | 3:00 | 3:46 | faster than 90% |
| Runs (8 km) | 30:34 | 35:32 | faster than 91% |
| Stations (8) | 29:22 | ||
| Finish | 1:02:50 | 1:14:28 | 40th of 350 · faster than 88% |
44th of 2,158 Doubles Mixed (faster than 98%). Against the 33 who finished around 58:08: most time gained on burpee broad jump (0:24), most lost on the eight runs (1:57). Runs 5 to 8 took 1:38 less than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:22 | 5:59 | faster than 97% |
| SkiErg: | 3:52 | 4:18 | faster than 96% |
| Run 2: | 4:43 | 5:06 | faster than 67% |
| Sled push: | 1:46 | 2:18 | faster than 88% |
| Run 3: | 4:38 | 5:21 | faster than 81% |
| Sled pull: | 2:53 | 4:01 | faster than 96% |
| Run 4: | 3:52 | 5:23 | faster than 98% |
| Burpee broad jump: | 1:56 | 3:32 | fastest in the field |
| Run 5: | 4:00 | 5:30 | faster than 97% |
| Row: | 4:10 | 4:43 | faster than 95% |
| Run 6: | 3:58 | 5:25 | faster than 97% |
| Farmers carry: | 1:16 | 1:47 | faster than 99% |
| Run 7: | 4:05 | 5:26 | faster than 96% |
| Sandbag lunges: | 2:27 | 3:52 | faster than 98% |
| Run 8: | 3:54 | 5:27 | faster than 98% |
| Wall balls: | 3:31 | 4:39 | faster than 98% |
| Roxzone: | 4:16 | 6:30 | faster than 98% |
| Runs (8 km) | 33:28 | 43:41 | faster than 95% |
| Stations (8) | 21:51 | ||
| Finish | 59:30 | 1:19:51 | 44th of 2,158 · faster than 98% |
92nd of 337 Pro Men (faster than 72%).
| Part | Time | Typical here | vs 337 Pro Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:24 | faster than 93% |
| SkiErg: | 4:08 | 4:17 | faster than 83% |
| Run 2: | 3:42 | 4:08 | faster than 86% |
| Sled push: | 3:02 | 3:11 | faster than 59% |
| Run 3: | 4:01 | 4:22 | faster than 75% |
| Sled pull: | 5:22 | 5:22 | faster than 50% |
| Run 4: | 4:05 | 4:29 | faster than 75% |
| Burpee broad jump: | 3:41 | 4:51 | faster than 86% |
| Run 5: | 4:03 | 4:31 | faster than 83% |
| Row: | 4:23 | 4:32 | faster than 77% |
| Run 6: | 3:57 | 4:26 | faster than 83% |
| Farmers carry: | 2:46 | 2:10 | faster than 23% |
| Run 7: | 4:00 | 4:30 | faster than 88% |
| Sandbag lunges: | 3:52 | 4:41 | faster than 85% |
| Run 8: | 5:00 | 5:19 | faster than 67% |
| Wall balls: | 7:25 | 6:25 | faster than 33% |
| Roxzone †: | 3:28 | ||
| Runs (8 km) | 32:38 | 36:20 | faster than 83% |
| Stations (8) | 34:39 | ||
| Finish | 1:10:45 | 1:17:08 | 92nd of 337 · faster than 72% |
51st of 1,325 Doubles Mixed (faster than 96%). Against the 39 who finished around 1:04:54: most time gained on burpee broad jump (0:34), most lost on wall balls (0:25). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 1,325 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:20 | 5:30 | faster than 95% |
| SkiErg: | 3:59 | 4:21 | faster than 93% |
| Run 2: | 4:18 | 5:05 | faster than 90% |
| Sled push: | 1:32 | 1:59 | faster than 96% |
| Run 3: | 4:27 | 5:20 | faster than 91% |
| Sled pull: | 2:56 | 3:47 | faster than 90% |
| Run 4: | 4:27 | 5:20 | faster than 91% |
| Burpee broad jump: | 2:17 | 3:45 | faster than 99% |
| Run 5: | 4:35 | 5:27 | faster than 90% |
| Row: | 4:14 | 4:41 | faster than 93% |
| Run 6: | 4:29 | 5:25 | faster than 91% |
| Farmers carry: | 1:40 | 1:48 | faster than 71% |
| Run 7: | 4:30 | 5:31 | faster than 93% |
| Sandbag lunges: | 2:48 | 4:10 | faster than 98% |
| Run 8: | 3:55 | 4:57 | faster than 95% |
| Wall balls: | 4:07 | 4:28 | faster than 69% |
| Roxzone: | 5:26 | 7:07 | faster than 95% |
| Runs (8 km) | 34:58 | 42:42 | faster than 93% |
| Stations (8) | 23:33 | ||
| Finish | 1:03:52 | 1:19:06 | 51st of 1,325 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Sebastian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Dublin 2025 · best of 6 | 4:17 |
| Sled push | 2:46 | Dublin 2025 · best of 6 | 3:45 |
| Sled pull | 3:14 | Helsinki 2026 · best of 6 | 5:43 |
| Burpee broad jump | 2:38 | Helsinki 2026 · best of 6 | 4:25 |
| Row | 4:11 | Helsinki 2026 · best of 6 | 4:35 |
| Farmers carry | 1:35 | Helsinki 2026 · best of 6 | 2:11 |
| Sandbag lunges | 3:06 | Helsinki 2026 · best of 6 | 5:03 |
| Wall balls | 4:48 | Helsinki 2026 · best of 6 | 6:49 |
| Runs (8 km) | 26:44 | Berlin 2026 · best of 6 | 36:58 |
| Roxzone | 3:00 | Dublin 2025 · best of 4 | 6:13 |
How to read
Each station's best across Sebastian's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
10 team partners
- Sophie Hobbs4 races
- Emanuel Roche2 races
- James Cox2 races
- Liam Jones2 races
- Sol Roche2 races
- Adam Wiggins1 race
- Jim Cox1 race
- Macauley Miles1 race
- Manny Roche1 race
- Tom Davies1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 286 Pro Men
Shape of the race
This chart shows where Sebastian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Ski (faster than 70%).
See the numbers
| Part | Sebastian: faster than |
|---|---|
| Ski | 70% |
| Push | 80% |
| Pull | 98% |
| BBJ | 95% |
| Row | 81% |
| Carry | 85% |
| Lunges | 94% |
| Wall balls | 84% |
| Roxzone | 95% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sebastian beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: SkiErg (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sebastian's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:04 faster); weakest: SkiErg (0:08 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastian against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sebastian: 30:20 running, 26:25 at the stations and 4:17 in the roxzone; the longest station was the wall balls (4:48).Below, Typical Pro Men: 35:12 running, 33:18 at the stations and 5:24 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Sebastian | Typical Pro Men |
|---|---|---|
| Run 1 | 3:48 | 4:30 |
| SkiErg | 4:07 | 4:15 |
| Run 2 | 3:26 | 4:03 |
| Sled push | 2:47 | 3:12 |
| Run 3 | 3:39 | 4:14 |
| Sled pull | 3:14 | 4:30 |
| Run 4 | 3:39 | 4:15 |
| Burpee broad jump | 2:38 | 3:59 |
| Run 5 | 3:40 | 4:20 |
| Row | 4:11 | 4:25 |
| Run 6 | 3:41 | 4:16 |
| Farmers carry | 1:35 | 2:00 |
| Run 7 | 3:45 | 4:21 |
| Sandbag lunges | 3:06 | 4:33 |
| Run 8 | 4:42 | 5:13 |
| Wall balls | 4:48 | 6:24 |
| Roxzone | 4:17 | 5:24 |
| Finish | 1:00:56 | 1:14:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.