GBR Scott Greenwood
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:11:04 (London Olympia 2026) · Doubles Men 1:00:32 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:29 faster (1:22:33 to 1:11:04).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Scott Greenwood, Chris Boockerwhat the whole field did → | Doubles Men · team 35-39 | 1:00:32 | top 7% 156/2,268 | 34:21 | 23:29 | 2:42 | splitsSkiErg3:58Sled push1:38Sled pull2:28Burpee broad jump2:52Row4:21Farmers carry1:46Sandbag lunges2:51Wall balls3:35Run 14:16Run 23:59Run 34:13Run 44:08Run 54:25Run 64:32Run 74:06Run 84:44Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 40-44 | 1:11:04 | top 14% 358/2,638 | 36:34 | 29:44 | 4:51 | splitsSkiErg4:15Sled push2:26Sled pull3:53Burpee broad jump3:57Row4:29Farmers carry1:53Sandbag lunges4:04Wall balls4:47Run 14:22Run 24:11Run 34:22Run 44:21Run 54:22Run 64:25Run 74:27Run 86:07Full report for this race → |
| Manchester 2026 21 Jan 2026team: Scott Greenwood, Lewis Linakerwhat the whole field did → | Doubles Men · team 30-34 | 1:02:22 | top 12% 189/1,596 | 36:08 | 22:34 | 3:43 | splitsSkiErg3:47Sled push1:16Sled pull2:39Burpee broad jump2:27Row4:03Farmers carry1:25Sandbag lunges3:14Wall balls3:43Run 13:20Run 24:35Run 34:45Run 44:48Run 54:55Run 64:54Run 74:56Run 83:59Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Michael McCarter, Scott Greenwoodwhat the whole field did → | Doubles Men · team 35-39 | 1:02:33 | top 16% 614/3,927 | 29:43* | 23:19* | 9:36 | splitsSkiErg4:06Sled push1:29Sled pull2:32Burpee broad jump2:45Row4:12Farmers carry1:24Sandbag lunges3:04Wall balls3:47Run 13:13Run 23:29Run 33:32Run 43:37Run 53:37Run 63:42Run 73:38Run 84:58Full report for this race → |
| Dublin 2025 15 Nov 2025what the whole field did → | Open Men · 40-44 | 1:13:51 | top 26% 604/2,325 | 37:33 | 32:24 | 3:59 | splitsSkiErg4:28Sled push2:21Sled pull4:17Burpee broad jump4:42Row4:27Farmers carry2:05Sandbag lunges4:16Wall balls5:48Run 13:06Run 24:55Run 35:06Run 45:08Run 55:09Run 65:19Run 75:13Run 83:43Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 40-44 | 1:17:50 | top 31% 1197/3,945 | 36:36 | 35:14 | 6:04 | splitsSkiErg4:30Sled push3:16Sled pull4:51Burpee broad jump5:22Row4:38Farmers carry1:59Sandbag lunges4:36Wall balls6:02Run 14:46Run 24:16Run 34:37Run 44:32Run 54:40Run 64:36Run 74:30Run 84:42Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 35-39 | 1:22:26 | 1567th of 3,034 | 40:17 | 37:28 | 4:46 | splitsSkiErg4:25Sled push2:40Sled pull4:49Burpee broad jump5:25Row7:31Farmers carry1:40Sandbag lunges4:21Wall balls6:37Run 13:28Run 24:50Run 35:07Run 45:06Run 55:12Run 65:10Run 75:23Run 86:04Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 35-39 | 1:22:33 | 673rd of 1,206 | 42:01 | 34:49 | 5:47 | splitsSkiErg4:31Sled push2:35Sled pull4:57Burpee broad jump5:32Row4:31Farmers carry2:18Sandbag lunges4:54Wall balls5:31Run 15:21Run 24:45Run 35:02Run 45:06Run 55:17Run 65:26Run 75:23Run 85:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Scott against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
