Athlete · Pro Women · 35-39 · GBR GBR

Sarah Scott

www.roxtimes.com/athletes/sarah-scott-488f6f81

19 HYROX races over 3 seasons: 11 solo, 8 in a team with 7 partners.

Two results in one division at the same race (Pro Women at Cardiff 2026): either two athletes called Sarah Scott, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

Best Pro Women time1:23:09Cardiff 2026
Best Pro Women place94thof 231 · Cardiff 2026
Latest race1:21:33Valencia Oct Vale · Open Women3:28 slower than Sarah's best Open Women time (1:18:05)
Strongest part of the raceWall ballsfaster than 94% of Pro Women at Cardiff 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:25:001:30:001:35:001:40:001:45:00 best 1:23:09 best 1:23:09 · Cardiff

This line shows the finish time of Sarah Scott at each race, oldest on the left; lower is faster.The best was 1:23:09 at Cardiff (Apr 2026); Sarah Scott was 14:21 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Glasgow Mar 2025 Pro Women 1:37:30
Rimini May 2025 Pro Women 1:35:09
Maastricht Sep 2025 Pro Women 1:46:43
Valencia Oct 2025 Pro Women 1:45:08
Manchester Jan 2026 Pro Women 1:32:30
Cardiff Apr 2026 Pro Women 1:34:55
Cardiff Apr 2026 Pro Women 1:23:09

Each dot is one Pro Women race; click one for that race's report.

Every race

19 results at 17 races

Tap a result for its full report
Valencia Oct Vale 17–18 Oct 2026 · 2 results
Race results
Open Women, 35-39 1:21:33 179th of 934; 34th of 148 aged 35-39 39:14 35:28 6:56 Runs 39:14 · Stations 35:28 · Roxzone 6:56

179th of 934 Open Women (faster than 80%).

Sarah Scott at HYROX Valencia Oct Vale, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 934 Open Women finishers here who were slower on that part.
Part Time Typical here vs 934 Open Women here
Run 1: 3:40 3:55 faster than 68%
SkiErg: 5:04 5:19 faster than 75%
Run 2: 4:56 5:33 faster than 77%
Sled push: 2:39 3:09 faster than 80%
Run 3: 5:00 5:51 faster than 85%
Sled pull: 4:36 5:34 faster than 80%
Run 4: 5:03 5:51 faster than 82%
Burpee broad jump: 7:21 6:35 faster than 34%
Run 5: 5:04 6:02 faster than 86%
Row: 4:55 5:24 faster than 90%
Run 6: 5:04 5:52 faster than 81%
Farmers carry: 1:42 2:21 faster than 97%
Run 7: 5:03 5:51 faster than 81%
Sandbag lunges: 4:09 5:02 faster than 80%
Run 8: 5:27 6:26 faster than 83%
Wall balls: 5:02 6:34 faster than 81%
Roxzone: 6:56 7:11 faster than 56%
Runs (8 km) 39:14 45:42 faster than 83%
Stations (8) 35:28
Finish 1:21:33 1:32:47 179th of 934 · faster than 80%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Stephen Boxall 1:15:13 419th of 1,355; 52nd of 146 aged 40-44 39:06 30:08 6:04 Runs 39:06 · Stations 30:08 · Roxzone 6:04

419th of 1,355 Doubles Mixed (faster than 69%). Against the 41 who finished around 1:14:47: most time gained on the eight runs (1:34), most lost on burpee broad jump (1:10). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 2:36 more).

Sarah Scott at HYROX Valencia Oct Vale, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,355 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,355 Doubles Mixed here
Run 1: 3:42 3:56 faster than 63%
SkiErg: 4:23 4:24 faster than 52%
Run 2: 4:58 5:22 faster than 69%
Sled push: 2:13 2:14 faster than 51%
Run 3: 5:03 5:42 faster than 79%
Sled pull: 3:58 4:00 faster than 50%
Run 4: 5:02 5:43 faster than 79%
Burpee broad jump: 4:27 3:33 faster than 20%
Run 5: 5:03 5:52 faster than 82%
Row: 4:27 4:43 faster than 77%
Run 6: 4:57 5:44 faster than 83%
Farmers carry: 1:43 1:51 faster than 73%
Run 7: 5:01 5:47 faster than 82%
Sandbag lunges: 3:51 3:58 faster than 55%
Run 8: 5:23 6:06 faster than 77%
Wall balls: 5:06 4:32 faster than 29%
Roxzone: 6:04 6:23 faster than 60%
Runs (8 km) 39:06 44:27 faster than 79%
Stations (8) 30:08
Finish 1:15:13 1:20:45 419th of 1,355 · faster than 69%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026 · 2 results
Race results
Pro Women, 35-39 1:23:09 94th of 231; 14th of 41 aged 35-39 40:50 38:48 3:31† Runs 40:50 · Stations 38:48 · Roxzone 3:31

94th of 231 Pro Women (faster than 59%).

Sarah Scott at HYROX Cardiff 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 231 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 231 Pro Women here
Run 1: 5:25 5:10 faster than 35%
SkiErg: 5:17 4:58 faster than 16%
Run 2: 5:01 4:45 faster than 35%
Sled push: 4:22 4:16 faster than 45%
Run 3: 5:22 5:06 faster than 33%
Sled pull: 6:10 5:26 faster than 27%
Run 4: 5:12 5:09 faster than 47%
Burpee broad jump: 5:06 5:43 faster than 66%
Run 5: 4:58 5:10 faster than 63%
Row: 5:15 5:10 faster than 38%
Run 6: 4:58 5:19 faster than 67%
Farmers carry: 3:32 3:25 faster than 44%
Run 7: 4:29 4:52 faster than 69%
Sandbag lunges: 4:51 4:52 faster than 50%
Run 8: 5:29 5:59 faster than 69%
Wall balls: 4:15 6:04 faster than 93%
Roxzone †: 3:31
Runs (8 km) 40:50 41:30 faster than 56%
Stations (8) 38:48
Finish 1:23:09 1:25:33 94th of 231 · faster than 59%

Full report for this race →This result as data (JSON)

Pro Women, 35-39 1:34:55 174th of 231; 31st of 41 aged 35-39 42:11 47:18 5:26† Runs 42:11 · Stations 47:18 · Roxzone 5:26

174th of 231 Pro Women (faster than 24%).

Sarah Scott at HYROX Cardiff 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 231 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 231 Pro Women here
Run 1: 5:26 5:10 faster than 34%
SkiErg: 5:04 4:58 faster than 34%
Run 2: 4:50 4:45 faster than 43%
Sled push: 4:50 4:16 faster than 29%
Run 3: 5:05 5:06 faster than 50%
Sled pull: 6:24 5:26 faster than 21%
Run 4: 5:02 5:09 faster than 56%
Burpee broad jump: 8:54 5:43 faster than 3%
Run 5: 5:09 5:10 faster than 51%
Row: 5:04 5:10 faster than 60%
Run 6: 5:29 5:19 faster than 42%
Farmers carry: 4:07 3:25 faster than 21%
Run 7: 5:09 4:52 faster than 32%
Sandbag lunges: 5:13 4:52 faster than 38%
Run 8: 6:05 5:59 faster than 46%
Wall balls: 7:42 6:04 faster than 19%
Roxzone †: 5:26
Runs (8 km) 42:11 41:30 faster than 45%
Stations (8) 47:18
Finish 1:34:55 1:25:33 174th of 231 · faster than 24%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Emily Scott 1:18:25 428th of 2,386; 99th of 414 aged 30-34 44:03 29:45 4:42 Runs 44:03 · Stations 29:45 · Roxzone 4:42

428th of 2,386 Doubles Women (faster than 82%). Against the 71 who finished around 1:19:24: most time gained on the eight runs (2:01), most lost on sled pull (0:45). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 1:20 more).

Sarah Scott at HYROX Glasgow 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,386 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,386 Doubles Women here
Run 1: 5:07 6:15 faster than 91%
SkiErg: 4:44 4:49 faster than 62%
Run 2: 5:06 6:02 faster than 87%
Sled push: 1:42 1:49 faster than 69%
Run 3: 5:50 6:19 faster than 69%
Sled pull: 4:20 3:59 faster than 30%
Run 4: 5:47 6:23 faster than 73%
Burpee broad jump: 4:13 4:28 faster than 60%
Run 5: 5:47 6:28 faster than 76%
Row: 5:07 5:24 faster than 76%
Run 6: 5:34 6:25 faster than 83%
Farmers carry: 1:42 1:56 faster than 83%
Run 7: 5:14 6:25 faster than 92%
Sandbag lunges: 3:56 3:56 faster than 50%
Run 8: 5:42 7:15 faster than 93%
Wall balls: 4:01 4:49 faster than 88%
Roxzone: 4:42 5:47 faster than 77%
Runs (8 km) 44:03 51:40 faster than 85%
Stations (8) 29:45
Finish 1:18:25 1:29:12 428th of 2,386 · faster than 82%

Full report for this race →This result as data (JSON)

Pro Women, 35-39 1:32:30 176th of 305; 25th of 44 aged 35-39 41:08 44:42 6:45 Runs 41:08 · Stations 44:42 · Roxzone 6:45

176th of 305 Pro Women (faster than 42%).

Sarah Scott at HYROX Manchester 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 305 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 305 Pro Women here
Run 1: 3:39 3:38 faster than 48%
SkiErg: 4:50 4:48 faster than 46%
Run 2: 5:09 5:12 faster than 53%
Sled push: 3:38 3:45 faster than 55%
Run 3: 5:25 5:38 faster than 60%
Sled pull: 7:04 5:48 faster than 23%
Run 4: 5:34 5:40 faster than 53%
Burpee broad jump: 8:47 5:43 faster than 9%
Run 5: 5:39 5:42 faster than 51%
Row: 5:13 5:06 faster than 42%
Run 6: 5:31 5:41 faster than 55%
Farmers carry: 2:11 2:49 faster than 84%
Run 7: 5:37 5:38 faster than 51%
Sandbag lunges: 5:43 5:23 faster than 42%
Run 8: 4:39 4:45 faster than 54%
Wall balls: 7:16 6:47 faster than 42%
Roxzone: 6:45 5:37 faster than 31%
Runs (8 km) 41:08 42:12 faster than 54%
Stations (8) 44:42
Finish 1:32:30 1:28:44 176th of 305 · faster than 42%

Full report for this race →This result as data (JSON)

Open Women, 35-39 1:18:05 443rd of 2,921; 75th of 472 aged 35-39 32:38* 34:37* 10:54 Runs 32:38 · Stations 34:37 · Roxzone 10:54

443rd of 2,921 Open Women (faster than 84%). Against the 87 who finished around 1:17:58: most time gained on wall balls (1:07), most lost on burpee broad jump (0:57). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 2:41 more).

Sarah Scott at HYROX London ExCeL 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,921 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,921 Open Women here
Run 1: 2:51 3:39 faster than 95%
SkiErg: 4:53 5:33 faster than 98%
Run 2: 3:48 4:20 faster than 81%
Sled push: 2:43 2:46 faster than 53%
Run 3: 4:04 4:30 faster than 75%
Sled pull: 5:08 5:34 faster than 66%
Run 4: 4:08 4:35 faster than 74%
Burpee broad jump: 6:02 6:43 faster than 64%
Run 5: 4:12 4:39 faster than 74%
Row: 5:08 5:34 faster than 86%
Run 6: 4:01 4:37 faster than 80%
Farmers carry: 2:17 2:11 faster than 41%
Run 7: 3:59 4:36 faster than 82%
Sandbag lunges: 4:21 5:02 faster than 73%
Run 8: 5:40 6:33 faster than 81%
Wall balls: 4:05 6:49 faster than 98%
Roxzone: 10:54 13:10 faster than 86%
Runs (8 km) 32:38 37:29 faster than 82%
Stations (8) 34:37
Finish 1:18:05 1:31:10 443rd of 2,921 · faster than 84%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 45-49, with Sherry Hutcheson 1:50:27 188th of 194; 13th of 13 aged 45-49 56:34 43:16 10:42 Runs 56:34 · Stations 43:16 · Roxzone 10:42

188th of 194 Pro Doubles Women (faster than 3%).

Sarah Scott at HYROX Madrid 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 194 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 194 Pro Doubles Women here
Run 1: 6:25 4:57 faster than 4%
SkiErg: 4:59 4:46 faster than 27%
Run 2: 6:38 5:03 faster than 5%
Sled push: 2:50 2:33 faster than 27%
Run 3: 6:46 5:20 faster than 7%
Sled pull: 5:01 4:27 faster than 31%
Run 4: 6:52 5:17 faster than 6%
Burpee broad jump: 6:23 3:35 faster than 1%
Run 5: 7:05 5:24 faster than 6%
Row: 5:35 4:54 faster than 4%
Run 6: 7:02 5:22 faster than 7%
Farmers carry: 2:52 2:02 faster than 1%
Run 7: 7:01 5:21 faster than 7%
Sandbag lunges: 8:35 3:55 faster than 0%
Run 8: 8:48 6:12 faster than 4%
Wall balls: 7:01 4:16 faster than 2%
Roxzone: 10:42 6:43 faster than 7%
Runs (8 km) 56:34 43:06 faster than 5%
Stations (8) 43:16
Finish 1:50:27 1:19:45 188th of 194 · faster than 3%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:18:27 221st of 1,957; 46th of 355 aged 30-34 37:47 34:44 6:00 Runs 37:47 · Stations 34:44 · Roxzone 6:00

221st of 1,957 Open Women (faster than 88%). Against the 58 who finished around 1:17:39: most time gained on wall balls (0:25), most lost on burpee broad jump (0:54). Runs 5 to 8 took 0:17 less than runs 1 to 4 (them: 0:03 more).

Sarah Scott at HYROX Birmingham 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,957 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,957 Open Women here
Run 1: 4:53 6:04 faster than 93%
SkiErg: 4:50 5:13 faster than 89%
Run 2: 4:32 5:15 faster than 84%
Sled push: 2:17 3:00 faster than 87%
Run 3: 4:49 5:32 faster than 81%
Sled pull: 5:11 5:58 faster than 73%
Run 4: 4:50 5:35 faster than 82%
Burpee broad jump: 6:00 6:47 faster than 65%
Run 5: 5:03 5:45 faster than 80%
Row: 5:03 5:27 faster than 85%
Run 6: 4:39 5:35 faster than 89%
Farmers carry: 2:22 2:17 faster than 43%
Run 7: 4:29 5:36 faster than 93%
Sandbag lunges: 4:21 5:04 faster than 74%
Run 8: 4:36 5:48 faster than 92%
Wall balls: 4:40 6:43 faster than 93%
Roxzone: 6:00 7:18 faster than 82%
Runs (8 km) 37:47 45:20 faster than 88%
Stations (8) 34:44
Finish 1:18:27 1:33:26 221st of 1,957 · faster than 88%

Full report for this race →This result as data (JSON)

Pro Women, 35-39 1:45:08 120th of 131; 34th of 36 aged 35-39 42:45 53:18 9:10 Runs 42:45 · Stations 53:18 · Roxzone 9:10

120th of 131 Pro Women (faster than 8%).

Sarah Scott at HYROX Valencia 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 131 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 131 Pro Women here
Run 1: 5:09 4:55 faster than 35%
SkiErg: 5:05 4:54 faster than 23%
Run 2: 4:44 4:37 faster than 42%
Sled push: 5:24 4:29 faster than 19%
Run 3: 4:58 4:56 faster than 48%
Sled pull: 9:46 6:05 faster than 3%
Run 4: 5:09 4:57 faster than 38%
Burpee broad jump: 7:42 4:48 faster than 2%
Run 5: 5:16 5:06 faster than 43%
Row: 5:05 5:01 faster than 43%
Run 6: 5:25 4:59 faster than 32%
Farmers carry: 2:53 2:33 faster than 27%
Run 7: 5:54 5:04 faster than 13%
Sandbag lunges: 6:06 5:00 faster than 16%
Run 8: 6:15 5:29 faster than 24%
Wall balls: 11:17 5:41 faster than 2%
Roxzone: 9:10 5:32 faster than 2%
Runs (8 km) 42:45 40:08 faster than 30%
Stations (8) 53:18
Finish 1:45:08 1:24:59 120th of 131 · faster than 8%

Full report for this race →This result as data (JSON)

Pro Women, 35-39 1:46:43 132nd of 160; 27th of 30 aged 35-39 40:31 55:59 10:18 Runs 40:31 · Stations 55:59 · Roxzone 10:18

132nd of 160 Pro Women (faster than 17%).

Sarah Scott at HYROX Maastricht 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 160 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 160 Pro Women here
Run 1: 4:56 4:41 faster than 43%
SkiErg: 5:09 4:45 faster than 16%
Run 2: 4:36 4:39 faster than 52%
Sled push: 3:33 3:30 faster than 48%
Run 3: 4:44 5:00 faster than 59%
Sled pull: 10:23 6:34 faster than 6%
Run 4: 4:59 5:06 faster than 54%
Burpee broad jump: 10:45 5:42 faster than 1%
Run 5: 5:18 5:17 faster than 50%
Row: 5:16 5:03 faster than 35%
Run 6: 5:07 5:07 faster than 49%
Farmers carry: 2:35 2:35 faster than 49%
Run 7: 5:06 5:10 faster than 54%
Sandbag lunges: 8:21 5:23 faster than 5%
Run 8: 5:49 5:46 faster than 46%
Wall balls: 9:57 6:53 faster than 15%
Roxzone: 10:18 7:03 faster than 10%
Runs (8 km) 40:31 40:54 faster than 54%
Stations (8) 55:59
Finish 1:46:43 1:30:41 132nd of 160 · faster than 17%

Full report for this race →This result as data (JSON)

Pro Women, 35-39 1:35:09 63rd of 103; 15th of 22 aged 35-39 37:48 48:55 8:31 Runs 37:48 · Stations 48:55 · Roxzone 8:31

63rd of 103 Pro Women (faster than 39%).

Sarah Scott at HYROX Rimini 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 103 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 103 Pro Women here
Run 1: 4:40 4:58 faster than 71%
SkiErg: 5:02 4:56 faster than 38%
Run 2: 4:27 5:04 faster than 88%
Sled push: 4:11 4:16 faster than 56%
Run 3: 4:43 5:21 faster than 87%
Sled pull: 8:17 6:38 faster than 25%
Run 4: 4:55 5:21 faster than 78%
Burpee broad jump: 7:59 5:48 faster than 8%
Run 5: 5:05 5:26 faster than 73%
Row: 5:33 5:10 faster than 17%
Run 6: 5:04 5:22 faster than 67%
Farmers carry: 2:55 2:51 faster than 45%
Run 7: 5:01 5:26 faster than 72%
Sandbag lunges: 5:30 5:24 faster than 49%
Run 8: 3:56 4:21 faster than 74%
Wall balls: 9:28 6:19 faster than 10%
Roxzone: 8:31 7:50 faster than 33%
Runs (8 km) 37:48 41:48 faster than 80%
Stations (8) 48:55
Finish 1:35:09 1:30:58 63rd of 103 · faster than 39%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:29:01 458th of 987; 75th of 177 aged 30-34 45:07 38:11 5:43† Runs 45:07 · Stations 38:11 · Roxzone 5:43

458th of 987 Open Women (faster than 53%). Against the 30 who finished around 1:28:32: most time gained on wall balls (2:14), most lost on burpee broad jump (1:50). Runs 5 to 8 took 0:56 less than runs 1 to 4 (them: 1:36 more).

Sarah Scott at HYROX Cardiff 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 987 Open Women finishers here who were slower on that part.
Part Time Typical here vs 987 Open Women here
Run 1: 6:35 5:32 faster than 10%
SkiErg: 5:01 5:15 faster than 77%
Run 2: 6:20 5:11 faster than 11%
Sled push: 2:58 2:39 faster than 31%
Run 3: 5:06 5:25 faster than 66%
Sled pull: 6:24 5:27 faster than 21%
Run 4: 5:00 5:28 faster than 74%
Burpee broad jump: 8:15 7:03 faster than 26%
Run 5: 4:56 5:35 faster than 81%
Row: 5:10 5:26 faster than 76%
Run 6: 4:57 5:31 faster than 78%
Farmers carry: 2:05 2:16 faster than 69%
Run 7: 4:53 5:30 faster than 81%
Sandbag lunges: 4:29 4:41 faster than 58%
Run 8: 7:20 6:30 faster than 25%
Wall balls: 3:49 6:03 faster than 97%
Roxzone †: 5:43
Runs (8 km) 45:07 45:00 faster than 48%
Stations (8) 38:11
Finish 1:29:01 1:29:55 458th of 987 · faster than 53%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-49, with Sherry Hutcheson 1:31:23 508th of 650; 93rd of 126 aged 40-49 52:37 30:51 8:00 Runs 52:37 · Stations 30:51 · Roxzone 8:00

508th of 650 Doubles Women (faster than 21%).

Sarah Scott at HYROX Copenhagen 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 650 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 650 Doubles Women here
Run 1: 7:09 6:09 faster than 11%
SkiErg: 4:42 4:41 faster than 48%
Run 2: 6:07 5:25 faster than 20%
Sled push: 2:08 1:44 faster than 13%
Run 3: 6:25 5:34 faster than 17%
Sled pull: 3:42 3:30 faster than 40%
Run 4: 6:35 5:38 faster than 14%
Burpee broad jump: 4:00 3:51 faster than 43%
Run 5: 6:30 5:44 faster than 23%
Row: 5:02 5:01 faster than 49%
Run 6: 6:21 5:42 faster than 25%
Farmers carry: 2:05 1:46 faster than 19%
Run 7: 6:31 5:41 faster than 19%
Sandbag lunges: 4:53 3:23 faster than 7%
Run 8: 7:03 6:00 faster than 19%
Wall balls: 4:19 3:57 faster than 27%
Roxzone: 8:00 6:53 faster than 29%
Runs (8 km) 52:37 46:06 faster than 19%
Stations (8) 30:51
Finish 1:31:23 1:21:03 508th of 650 · faster than 21%

Full report for this race →This result as data (JSON)

Pro Women, 35-39 1:37:30 191st of 241; 40th of 46 aged 35-39 42:20 49:13 6:01 Runs 42:20 · Stations 49:13 · Roxzone 6:01

191st of 241 Pro Women (faster than 20%).

Sarah Scott at HYROX Glasgow 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 241 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 241 Pro Women here
Run 1: 3:44 3:37 faster than 42%
SkiErg: 4:58 4:45 faster than 24%
Run 2: 5:13 5:12 faster than 47%
Sled push: 4:04 3:37 faster than 32%
Run 3: 5:37 5:31 faster than 43%
Sled pull: 8:32 5:30 faster than 5%
Run 4: 5:49 5:30 faster than 31%
Burpee broad jump: 7:58 5:10 faster than 9%
Run 5: 5:47 5:39 faster than 45%
Row: 5:06 5:03 faster than 44%
Run 6: 5:41 5:32 faster than 45%
Farmers carry: 2:48 2:34 faster than 37%
Run 7: 5:54 5:40 faster than 38%
Sandbag lunges: 5:20 5:08 faster than 44%
Run 8: 4:39 4:39 faster than 51%
Wall balls: 10:27 6:12 faster than 7%
Roxzone: 6:01 4:59 faster than 21%
Runs (8 km) 42:20 41:46 faster than 47%
Stations (8) 49:13
Finish 1:37:30 1:25:02 191st of 241 · faster than 20%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with Stephen Boxall 1:26:45 473rd of 726; 62nd of 114 aged 40-49 45:52 28:06 7 of 8 6:02 Runs 45:52 · Stations 28:06 · Roxzone 6:02

473rd of 726 Doubles Mixed (faster than 34%).

Sarah Scott at HYROX Karlsruhe 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 726 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 726 Doubles Mixed here
Run 1: 3:43 4:06 faster than 70%
SkiErg: 4:24 4:10 faster than 22%
Run 2: 5:11 5:49 faster than 75%
Sled push: 2:32 1:55 faster than 5%
Run 3: 5:25 6:09 faster than 78%
Sled pull: — 3:44
Run 4: 5:38 6:09 faster than 70%
Burpee broad jump: 6:19 3:28 faster than 1%
Run 5: 8:02 6:16 faster than 10%
Row: 4:40 4:37 faster than 46%
Run 6: 5:48 6:09 faster than 65%
Farmers carry: 1:35 1:37 faster than 59%
Run 7: 5:56 6:12 faster than 61%
Sandbag lunges: 4:01 3:43 faster than 36%
Run 8: 6:12 6:34 faster than 62%
Wall balls: 4:35 4:08 faster than 25%
Roxzone: 6:02 5:58 faster than 48%
Runs (8 km) 45:52 47:59 faster than 60%
Stations (8) 28:06 (7 of 8)
Finish 1:26:45 1:22:17 473rd of 726 · faster than 34%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-49, with Sherry Hutcheson 1:40:39 418th of 496; 63rd of 81 aged 40-49 56:29 33:51 10:22 Runs 56:29 · Stations 33:51 · Roxzone 10:22

418th of 496 Doubles Women (faster than 15%).

Sarah Scott at HYROX Madrid 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 496 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 496 Doubles Women here
Run 1: 8:18 6:36 faster than 4%
SkiErg: 4:34 4:43 faster than 72%
Run 2: 6:37 5:27 faster than 10%
Sled push: 2:14 1:51 faster than 12%
Run 3: 6:45 5:43 faster than 15%
Sled pull: 4:18 4:19 faster than 51%
Run 4: 7:07 5:46 faster than 12%
Burpee broad jump: 5:08 4:11 faster than 18%
Run 5: 7:01 5:53 faster than 15%
Row: 5:24 5:11 faster than 31%
Run 6: 6:50 5:51 faster than 16%
Farmers carry: 2:16 1:54 faster than 4%
Run 7: 6:42 5:49 faster than 18%
Sandbag lunges: 5:31 3:49 faster than 5%
Run 8: 7:12 6:02 faster than 16%
Wall balls: 4:26 4:15 faster than 36%
Roxzone: 10:22 8:43 faster than 25%
Runs (8 km) 56:29 47:23 faster than 14%
Stations (8) 33:51
Finish 1:40:39 1:26:54 418th of 496 · faster than 15%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Women

The fastest Sarah has done each station

Part Best Race Typical
SkiErg 4:50 Manchester 2026 · best of 7 4:53
Sled push 3:33 Maastricht 2025 · best of 7 3:56
Sled pull 6:10 Cardiff 2026 · best of 7 5:49
Burpee broad jump 5:06 Cardiff 2026 · best of 7 5:12
Row 5:04 Cardiff 2026 · best of 7 5:07
Farmers carry 2:11 Manchester 2026 · best of 7 2:36
Sandbag lunges 4:51 Cardiff 2026 · best of 7 5:10
Wall balls 4:15 Cardiff 2026 · best of 7 6:18
Runs (8 km) 37:48 Rimini 2025 · best of 7 40:26
Roxzone 6:01 Glasgow 2025 · best of 5 6:34
How to read

Each station's best across Sarah's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

7 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Cardiff 2026, against 231 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Sarahedge = faster than everyone, centre = slowest

This chart shows where Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 94% of the field), weakest on Ski (faster than 17%).

See the numbers
Part Sarah: faster than
Ski 17%
Push 46%
Pull 27%
BBJ 66%
Row 38%
Carry 44%
Lunges 51%
Wall balls 94%
Roxzone 54%
Runs 57%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 17%
Sled push faster than 46%
Sled pull faster than 27%
Burpee broad jump faster than 66%
Row faster than 38%
Farmers carry faster than 44%
Sandbag lunges faster than 51%
Wall balls faster than 94%
Roxzone faster than 54%
Runs (8 km) faster than 57%

How much of the field Sarah beat on each part of the race, at this race.Best: Wall balls (faster than 94%); weakest: SkiErg (faster than 17%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 slower
Sled push 0:06 slower
Sled pull 0:44 slower
Burpee broad jump 0:37 faster
Row 0:05 slower
Farmers carry 0:07 slower
Sandbag lunges 0:01 faster
Wall balls 1:49 faster
Roxzone 0:11 faster
Runs (8 km) 0:40 faster

Sarah's time on each part against the typical Pro Women finisher at this race.Best: Wall balls (1:49 faster); weakest: Sled pull (0:44 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Pro Women finisher

Sarah1:23:09
5:255:175:014:225:226:105:125:064:585:154:583:324:294:515:294:153:31
Typical Pro Women1:25:06
5:104:584:454:165:065:265:095:435:105:105:193:254:524:525:596:043:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah: 40:55 running, 38:48 at the stations and 3:31 in the roxzone; the longest station was the sled pull (6:10).Below, Typical Pro Women: 41:30 running, 39:54 at the stations and 3:42 in the roxzone; the longest station was the wall balls (6:04).

See the numbers
Part Sarah Typical Pro Women
Run 1 5:25 5:10
SkiErg 5:17 4:58
Run 2 5:01 4:45
Sled push 4:22 4:16
Run 3 5:22 5:06
Sled pull 6:10 5:26
Run 4 5:12 5:09
Burpee broad jump 5:06 5:43
Run 5 4:58 5:10
Row 5:15 5:10
Run 6 4:58 5:19
Farmers carry 3:32 3:25
Run 7 4:29 4:52
Sandbag lunges 4:51 4:52
Run 8 5:29 5:59
Wall balls 4:15 6:04
Roxzone 3:31 3:42
Finish 1:23:09 1:25:33

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:44 against the typical Pro Women finisher at Cardiff 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:23:09.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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