GBR Sarah Scott
15 HYROX results (10 solo, 5 in a team) over 2 seasons. Personal bests: Pro Women 1:23:09 (Cardiff 2026) · Open Women 1:18:05 (London ExCeL 2025) · Doubles Women 1:18:25 (Glasgow 2026) · Pro Doubles Women 1:50:27 (Madrid 2025) · Doubles Mixed 1:26:45 (Karlsruhe 2025).
Two results in one division at the same race (Pro Women at Cardiff 2026): either two athletes called Sarah Scott, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race.
Each dot is one Open Women race. From the first Open Women race to the best: 10:56 faster (1:29:01 to 1:18:05).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
15 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026what the whole field did → | Pro Women · 35-39 | 1:23:09 | top 41% 94/231 | 40:50 | 38:48 | 3:31 | splitsSkiErg5:17Sled push4:22Sled pull6:10Burpee broad jump5:06Row5:15Farmers carry3:32Sandbag lunges4:51Wall balls4:15Run 15:25Run 25:01Run 35:22Run 45:12Run 54:58Run 64:58Run 74:29Run 85:29Full report for this race → |
| Cardiff 2026 2 May 2026what the whole field did → | Pro Women · 35-39 | 1:34:55 | 174th of 231 | 42:11 | 47:18 | 5:26 | splitsSkiErg5:04Sled push4:50Sled pull6:24Burpee broad jump8:54Row5:04Farmers carry4:07Sandbag lunges5:13Wall balls7:42Run 15:26Run 24:50Run 35:05Run 45:02Run 55:09Run 65:29Run 75:09Run 86:05Full report for this race → |
| Glasgow 2026 13 Mar 2026team: Emily Scott, Sarah Scottwhat the whole field did → | Doubles Women · team 30-34 | 1:18:25 | top 18% 428/2,386 | 44:03 | 29:45 | 4:42 | splitsSkiErg4:44Sled push1:42Sled pull4:20Burpee broad jump4:13Row5:07Farmers carry1:42Sandbag lunges3:56Wall balls4:01Run 15:07Run 25:06Run 35:50Run 45:47Run 55:47Run 65:34Run 75:14Run 85:42Full report for this race → |
| Manchester 2026 25 Jan 2026what the whole field did → | Pro Women · 35-39 | 1:32:30 | 175th of 305 | 41:08 | 44:42 | 6:45 | splitsSkiErg4:50Sled push3:38Sled pull7:04Burpee broad jump8:47Row5:13Farmers carry2:11Sandbag lunges5:43Wall balls7:16Run 13:39Run 25:09Run 35:25Run 45:34Run 55:39Run 65:31Run 75:37Run 84:39Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 35-39 | 1:18:05 | top 16% 443/2,921 | 32:38* | 34:37* | 10:54 | splitsSkiErg4:53Sled push2:43Sled pull5:08Burpee broad jump6:02Row5:08Farmers carry2:17Sandbag lunges4:21Wall balls4:05Run 12:51Run 23:48Run 34:04Run 44:08Run 54:12Run 64:01Run 73:59Run 85:40Full report for this race → |
| Madrid 2025 27 Nov 2025team: Sarah Scott, Sherry Hutchesonwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:50:27 | 188th of 194 | 56:34 | 43:16 | 10:42 | splitsSkiErg4:59Sled push2:50Sled pull5:01Burpee broad jump6:23Row5:35Farmers carry2:52Sandbag lunges8:35Wall balls7:01Run 16:25Run 26:38Run 36:46Run 46:52Run 57:05Run 67:02Run 77:01Run 88:48Full report for this race → |
| Birmingham 2025 24 Oct 2025what the whole field did → | Open Women · 30-34 | 1:18:27 | top 12% 221/1,957 | 37:47 | 34:44 | 6:00 | splitsSkiErg4:50Sled push2:17Sled pull5:11Burpee broad jump6:00Row5:03Farmers carry2:22Sandbag lunges4:21Wall balls4:40Run 14:53Run 24:32Run 34:49Run 44:50Run 55:03Run 64:39Run 74:29Run 84:36Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Pro Women · 35-39 | 1:45:08 | 120th of 131 | 42:45 | 53:18 | 9:10 | splitsSkiErg5:05Sled push5:24Sled pull9:46Burpee broad jump7:42Row5:05Farmers carry2:53Sandbag lunges6:06Wall balls11:17Run 15:09Run 24:44Run 34:58Run 45:09Run 55:16Run 65:25Run 75:54Run 86:15Full report for this race → |
| Maastricht 2025 20 Sept 2025what the whole field did → | Pro Women · 35-39 | 1:46:43 | 132nd of 160 | 40:31 | 55:59 | 10:18 | splitsSkiErg5:09Sled push3:33Sled pull10:23Burpee broad jump10:45Row5:16Farmers carry2:35Sandbag lunges8:21Wall balls9:57Run 14:56Run 24:36Run 34:44Run 44:59Run 55:18Run 65:07Run 75:06Run 85:49Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Women · 30-34 | 1:29:01 | top 47% 458/987 | 45:07 | 38:11 | 5:43 | splitsSkiErg5:01Sled push2:58Sled pull6:24Burpee broad jump8:15Row5:10Farmers carry2:05Sandbag lunges4:29Wall balls3:49Run 16:35Run 26:20Run 35:06Run 45:00Run 54:56Run 64:57Run 74:53Run 87:20Full report for this race → |
| Rimini 2025 30 May 2025what the whole field did → | Pro Women · 35-39 | 1:35:09 | 63rd of 103 | 37:48 | 48:55 | 8:31 | splitsSkiErg5:02Sled push4:11Sled pull8:17Burpee broad jump7:59Row5:33Farmers carry2:55Sandbag lunges5:30Wall balls9:28Run 14:40Run 24:27Run 34:43Run 44:55Run 55:05Run 65:04Run 75:01Run 83:56Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Sarah Scott, Sherry Hutchesonwhat the whole field did → | Doubles Women · team 40-49 | 1:31:23 | 508th of 650 | 52:37 | 30:51 | 8:00 | splitsSkiErg4:42Sled push2:08Sled pull3:42Burpee broad jump4:00Row5:02Farmers carry2:05Sandbag lunges4:53Wall balls4:19Run 17:09Run 26:07Run 36:25Run 46:35Run 56:30Run 66:21Run 76:31Run 87:03Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Pro Women · 35-39 | 1:37:30 | 191st of 241 | 42:20 | 49:13 | 6:01 | splitsSkiErg4:58Sled push4:04Sled pull8:32Burpee broad jump7:58Row5:06Farmers carry2:48Sandbag lunges5:20Wall balls10:27Run 13:44Run 25:13Run 35:37Run 45:49Run 55:47Run 65:41Run 75:54Run 84:39Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Sarah Scott, Stephen Boxallwhat the whole field did → | Doubles Mixed · team 40-49 | 1:26:45 | 473rd of 726 | 45:52 | 28:06 7 of 8 | 6:02 | splitsSkiErg4:24Sled push2:32Sled pull—Burpee broad jump6:19Row4:40Farmers carry1:35Sandbag lunges4:01Wall balls4:35Run 13:43Run 25:11Run 35:25Run 45:38Run 58:02Run 65:48Run 75:56Run 86:12Full report for this race → |
| Madrid 2024 25 Oct 2024team: Sarah Scott, Sherry Hutchesonwhat the whole field did → | Doubles Women · team 40-49 | 1:40:39 | 418th of 496 | 56:29 | 33:51 | 10:22 | splitsSkiErg4:34Sled push2:14Sled pull4:18Burpee broad jump5:08Row5:24Farmers carry2:16Sandbag lunges5:31Wall balls4:26Run 18:18Run 26:37Run 36:45Run 47:07Run 57:01Run 66:50Run 76:42Run 87:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 231 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:44 against the typical Pro Women finisher at Cardiff 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
