GBR Sarah Lees
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Pro Women 1:16:15 (London ExCeL 2025) · Doubles Mixed 1:01:22 (Cardiff 2025) · Pro Doubles Women 1:05:48 (Manchester 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Sarah Lees, Philip Leeswhat the whole field did → | Doubles Mixed · team 40-44 | 1:18:06 | top 44% 842/1,958 | 42:26 | 30:06 | 5:38 | splitsSkiErg4:09Sled push2:12Sled pull3:32Burpee broad jump3:53Row5:01Farmers carry1:47Sandbag lunges4:07Wall balls5:25Run 14:55Run 24:47Run 34:57Run 45:05Run 55:09Run 65:10Run 75:20Run 87:08Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 30-34 | 1:16:15 | top 23% 134/598 | 31:45* | 33:37* | 10:58 | splitsSkiErg4:36Sled push3:17Sled pull4:40Burpee broad jump4:20Row4:56Farmers carry2:08Sandbag lunges4:36Wall balls5:04Run 12:59Run 23:44Run 34:03Run 43:51Run 53:59Run 63:47Run 73:51Run 85:34Full report for this race → |
| Cardiff 2025 31 May 2025team: Sarah Lees, Alex Dick-Clelandwhat the whole field did → | Doubles Mixed · team 30-39 | 1:01:22 | top 3% 19/738 | 34:35 | 23:23 | 3:24 | splitsSkiErg3:53Sled push1:50Sled pull2:50Burpee broad jump3:01Row4:16Farmers carry1:39Sandbag lunges2:19Wall balls3:35Run 14:15Run 24:03Run 34:17Run 44:12Run 54:18Run 64:20Run 74:18Run 84:52Full report for this race → |
| London 2025 2 May 2025team: Sarah Lees, Alex Dick-Clelandwhat the whole field did → | Doubles Mixed · team 30-39 | 1:02:38 | top 6% 50/956 | 35:29 | 23:23 | 3:49 | splitsSkiErg3:48Sled push1:39Sled pull2:44Burpee broad jump2:39Row4:10Farmers carry1:31Sandbag lunges2:49Wall balls4:03Run 14:08Run 24:08Run 34:15Run 44:15Run 54:23Run 64:21Run 74:27Run 85:34Full report for this race → |
| Katowice 2025 21 Feb 2025team: Cherelle Mitchell, Sarah Leeswhat the whole field did → | Pro Doubles Women · team 30-39 | 1:06:31 | 3rd of 27 | 37:59 | 25:01 | 3:31 | splitsSkiErg4:01Sled push1:35Sled pull3:31Burpee broad jump2:56Row4:21Farmers carry1:59Sandbag lunges3:03Wall balls3:35Run 13:18Run 24:43Run 34:59Run 44:53Run 54:51Run 65:02Run 74:59Run 85:14Full report for this race → |
| Manchester 2024 9 Nov 2024team: Sarah Lees, Cherelle Mitchellwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:05:48 | 6th of 55 | 37:45 | 24:02 | 4:06 | splitsSkiErg4:00Sled push1:36Sled pull3:25Burpee broad jump2:35Row4:18Farmers carry1:42Sandbag lunges3:04Wall balls3:22Run 13:09Run 24:42Run 34:54Run 44:52Run 55:00Run 64:59Run 74:56Run 85:16Full report for this race → |
| Birmingham 2024 26 Oct 2024team: Alex Dick-Cleland, Sarah Leeswhat the whole field did → | Doubles Mixed · team 30-39 | 1:03:58 | top 4% 50/1,389 | 36:32 | 22:20 | 5:10 | splitsSkiErg3:51Sled push1:27Sled pull2:41Burpee broad jump2:36Row3:58Farmers carry1:22Sandbag lunges2:52Wall balls3:33Run 14:50Run 24:18Run 34:33Run 44:36Run 54:36Run 64:31Run 74:36Run 84:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 598 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
