GBR Sarah Hamilton
10 HYROX results (2 solo, 8 in a team) over 2 seasons. Personal bests: Open Women 1:33:46 (Birmingham Oct 2025) · Doubles Women 1:35:47 (London ExCeL 2025) · Doubles Mixed 1:12:51 (Berlin 2026).
These results may belong to more than one athlete called Sarah Hamilton: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026team: Scott Hamilton, Sarah Hamiltonwhat the whole field did → | Doubles Mixed · team 35-39 | 1:12:51 | top 23% 807/3,616 | 33:57* | 24:53* | — | splitsSkiErg4:08Sled push1:47Sled pull2:30Burpee broad jump3:02Row4:45Farmers carry1:38Sandbag lunges3:23Wall balls3:40Run 13:41Run 23:57Run 34:07Run 44:01Run 54:09Run 64:08Run 74:13Run 85:43Full report for this race → |
| Cardiff 2026 30 Apr 2026team: Rachel Hamilton, Sarah Hamiltonwhat the whole field did → | Doubles Women · team 40-44 | 1:38:34 | 2018th of 2,444 | 1:00:22 | 32:04 | 6:08 | splitsSkiErg5:04Sled push1:58Sled pull3:42Burpee broad jump5:08Row5:20Farmers carry2:43Sandbag lunges3:59Wall balls4:10Run 16:55Run 26:11Run 36:54Run 47:47Run 58:12Run 67:47Run 77:49Run 88:52Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Sarah Hamilton, Scott Hamiltonwhat the whole field did → | Doubles Mixed · team 35-39 | 1:15:03 | top 34% 657/1,958 | 43:23 | 25:50 | 5:53 | splitsSkiErg4:14Sled push2:00Sled pull2:40Burpee broad jump2:55Row4:33Farmers carry1:36Sandbag lunges3:47Wall balls4:05Run 15:36Run 25:00Run 35:19Run 45:02Run 55:13Run 65:06Run 75:10Run 87:01Full report for this race → |
| Manchester 2026 23 Jan 2026team: Emma Fitzpatrick, Sarah Hamiltonwhat the whole field did → | Doubles Women · team 40-44 | 1:41:32 | 1299th of 1,546 | 1:00:08 | 32:16 | 9:13 | splitsSkiErg4:54Sled push1:55Sled pull4:12Burpee broad jump5:09Row5:21Farmers carry1:55Sandbag lunges4:38Wall balls4:12Run 15:26Run 27:31Run 37:46Run 47:56Run 58:16Run 68:10Run 78:26Run 86:40Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Rachel Hamilton, Sarah Hamiltonwhat the whole field did → | Doubles Women · team 40-44 | 1:35:47 | 2831st of 3,491 | 45:11* | 34:19* | 16:23 | splitsSkiErg5:16Sled push2:06Sled pull4:57Burpee broad jump5:44Row5:25Farmers carry1:58Sandbag lunges4:21Wall balls4:32Run 14:46Run 25:00Run 35:04Run 45:32Run 55:34Run 65:23Run 75:34Run 88:21Full report for this race → |
| Birmingham Oct 2025 26 Oct 2025what the whole field did → | Open Women · 40-44 | 2:03:44 | 1799th of 1,957 | 56:13 | 57:58 | 9:37 | splitsSkiErg5:12Sled push3:52Sled pull7:10Burpee broad jump13:07Row6:01Farmers carry2:41Sandbag lunges8:33Wall balls11:22Run 17:55Run 26:52Run 36:42Run 46:43Run 56:52Run 66:52Run 76:58Run 87:24Full report for this race → |
| Birmingham Oct 2025 24 Oct 2025what the whole field did → | Open Women · 35-39 | 1:33:46 | 999th of 1,957 | 46:10 | 39:44 | 7:56 | splitsSkiErg5:18Sled push2:49Sled pull5:49Burpee broad jump7:14Row5:38Farmers carry2:10Sandbag lunges5:15Wall balls5:31Run 16:10Run 25:21Run 35:45Run 45:30Run 55:50Run 65:50Run 75:55Run 85:52Full report for this race → |
| London 2025 2 May 2025team: Sarah Hamilton, Rachel Hamiltonwhat the whole field did → | Doubles Women · team 40-49 | 1:49:54 | 1063rd of 1,118 | 1:04:55 | 35:35 | 9:28 | splitsSkiErg5:06Sled push2:01Sled pull5:27Burpee broad jump5:58Row5:29Farmers carry1:59Sandbag lunges4:54Wall balls4:41Run 16:35Run 26:21Run 37:17Run 48:06Run 58:38Run 68:10Run 78:33Run 811:20Full report for this race → |
| Manchester 2025 24 Jan 2025team: Sarah Hamilton, Amy Sharpwhat the whole field did → | Doubles Women · team 30-39 | 1:36:24 | 712th of 857 | 59:08 | 33:39 | 8:50 | splitsSkiErg4:48Sled push1:47Sled pull3:56Burpee broad jump5:58Row5:36Farmers carry2:00Sandbag lunges4:56Wall balls4:38Run 15:00Run 24:36Run 37:40Run 47:28Run 57:23Run 67:20Run 77:17Run 87:26Full report for this race → |
| London 2024 30 Nov 2024team: Sarah Hamilton, Amy Sharpwhat the whole field did → | Doubles Women · team 30-39 | 1:36:09 | 1330th of 1,668 | 51:37 | 35:53 | 8:44 | splitsSkiErg4:55Sled push2:04Sled pull4:19Burpee broad jump6:17Row5:24Farmers carry1:47Sandbag lunges5:08Wall balls5:59Run 18:38Run 26:12Run 36:06Run 46:10Run 55:56Run 65:57Run 76:06Run 86:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham Oct 2025, against 1,957 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:38 against the typical Open Women finisher at Birmingham Oct 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:46.
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