GBR Sami Stoute
9 HYROX results (5 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:09:18 (Rome 2026) · Doubles Women 1:02:01 (Cardiff 2026) · Doubles Mixed 1:09:17 (Glasgow 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 18:25 faster (1:27:43 to 1:09:18).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 27 Sept 2026what the whole field did → | Open Women · 35-39 | 1:09:18 | top 2% 15/1,415 | 35:15 | 28:41 | 5:26 | splitsSkiErg4:51Sled push2:42Sled pull3:23Burpee broad jump3:48Row5:04Farmers carry1:45Sandbag lunges3:18Wall balls3:50Run 15:45Run 24:00Run 34:03Run 44:06Run 54:13Run 64:13Run 74:08Run 84:50Full report for this race → |
| Barcelona 2026 14 May 2026what the whole field did → | Open Women · 35-39 | 1:10:43 | top 3% 27/1,296 | 36:13 | 29:42 | 4:52 | splitsSkiErg5:00Sled push2:30Sled pull3:41Burpee broad jump4:25Row5:06Farmers carry1:55Sandbag lunges3:24Wall balls3:41Run 14:19Run 24:25Run 34:32Run 44:36Run 54:35Run 64:33Run 74:34Run 84:42Full report for this race → |
| Cardiff 2026 1 May 2026team: Kez Ogden, Sami Stoutewhat the whole field did → | Doubles Women · team 30-34 | 1:02:01 | 6th of 2,444 | 36:17 | 22:58 | 2:46 | splitsSkiErg4:24Sled push1:37Sled pull2:43Burpee broad jump2:39Row4:33Farmers carry1:35Sandbag lunges2:12Wall balls3:15Run 14:49Run 24:18Run 34:24Run 44:25Run 54:31Run 64:40Run 74:14Run 84:59Full report for this race → |
| Glasgow 2026 14 Mar 2026team: Chris Johnson, Sami Stoutewhat the whole field did → | Doubles Mixed · team 35-39 | 1:09:17 | top 14% 284/2,159 | 39:52 | 25:33 | 3:57 | splitsSkiErg4:10Sled push1:59Sled pull2:55Burpee broad jump2:59Row4:25Farmers carry1:41Sandbag lunges3:24Wall balls4:00Run 14:47Run 24:35Run 34:47Run 44:50Run 55:04Run 65:01Run 75:04Run 85:47Full report for this race → |
| Manchester 2026 22 Jan 2026what the whole field did → | Open Women · 30-34 | 1:15:19 | top 8% 108/1,356 | 36:46 | 34:28 | 4:09 | splitsSkiErg4:45Sled push2:45Sled pull4:16Burpee broad jump5:19Row5:05Farmers carry2:02Sandbag lunges4:29Wall balls5:47Run 13:22Run 24:44Run 34:47Run 44:53Run 54:58Run 65:00Run 75:02Run 84:04Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Kez Ogden, Sami Stoutewhat the whole field did → | Doubles Women · team 30-34 | 1:03:03 | top 1% 12/2,427 | 34:36 | 23:42 | 4:49 | splitsSkiErg4:22Sled push1:40Sled pull2:58Burpee broad jump2:45Row4:39Farmers carry1:18Sandbag lunges2:34Wall balls3:26Run 14:43Run 24:01Run 34:17Run 44:16Run 54:20Run 64:20Run 74:23Run 84:21Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Sami Stoute, Beth Morganwhat the whole field did → | Doubles Women · team 30-39 | 1:09:40 | top 8% 58/778 | 41:13 | 24:15 | 4:12 | splitsSkiErg4:30Sled push1:39Sled pull3:01Burpee broad jump2:56Row4:30Farmers carry1:33Sandbag lunges2:49Wall balls3:17Run 15:03Run 24:40Run 35:25Run 45:05Run 55:09Run 65:03Run 75:07Run 85:41Full report for this race → |
| Glasgow 2025 14 Mar 2025what the whole field did → | Open Women · 30-34 | 1:16:19 | top 12% 176/1,479 | 39:55 | 31:46 | 4:43 | splitsSkiErg4:47Sled push2:26Sled pull3:51Burpee broad jump4:37Row4:51Farmers carry1:44Sandbag lunges3:56Wall balls5:34Run 13:53Run 25:26Run 35:23Run 45:19Run 55:25Run 65:19Run 75:05Run 84:08Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Women · 30-34 | 1:27:43 | top 33% 455/1,410 | 45:21 | 35:05 | 7:23 | splitsSkiErg4:52Sled push2:38Sled pull5:31Burpee broad jump6:12Row5:00Farmers carry1:44Sandbag lunges4:03Wall balls5:05Run 16:16Run 25:13Run 35:13Run 45:20Run 58:09Run 65:03Run 74:54Run 85:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rome 2026, against 1,415 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sami against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
