GBR Sam Kelly
12 HYROX races over 2 seasons: 1 solo, 11 in a team with 5 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sam Kelly at each race, oldest on the left; lower is faster.The best was 1:00:35 at Cardiff (Apr 2026); Sam Kelly was 11:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Men | 1:12:34 |
| London | Dec 2024 | Doubles Men | 1:10:45 |
| Glasgow | Mar 2025 | Doubles Men | 1:04:14 |
| Barcelona | Apr 2025 | Doubles Men | 1:08:08 |
| London | May 2025 | Doubles Men | 1:04:15 |
| Cardiff | May 2025 | Doubles Men | 1:03:59 |
| Manchester | Jan 2026 | Doubles Men | 1:03:40 |
| Glasgow | Mar 2026 | Doubles Men | 1:02:07 |
| London Olympia | Mar 2026 | Doubles Men | 1:03:13 |
| Cardiff | Apr 2026 | Doubles Men | 1:00:35 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results at 11 races
157th of 2,268 Doubles Men (faster than 93%). Against the 69 who finished around 59:33: most time gained on sled pull (0:10), most lost on the eight runs (1:23). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:49 | 5:14 | faster than 72% |
| SkiErg: | 4:07 | 4:05 | faster than 45% |
| Run 2: | 4:11 | 4:47 | faster than 83% |
| Sled push: | 1:32 | 1:50 | faster than 86% |
| Run 3: | 4:18 | 5:06 | faster than 88% |
| Sled pull: | 2:18 | 2:57 | faster than 93% |
| Run 4: | 4:17 | 5:06 | faster than 90% |
| Burpee broad jump: | 2:35 | 3:23 | faster than 90% |
| Run 5: | 4:18 | 5:14 | faster than 91% |
| Row: | 4:06 | 4:30 | faster than 92% |
| Run 6: | 4:27 | 5:25 | faster than 92% |
| Farmers carry: | 1:42 | 2:06 | faster than 93% |
| Run 7: | 4:03 | 4:53 | faster than 91% |
| Sandbag lunges: | 2:43 | 3:27 | faster than 90% |
| Run 8: | 4:55 | 5:52 | faster than 88% |
| Wall balls: | 3:50 | 4:16 | faster than 79% |
| Roxzone †: | 2:26 | ||
| Runs (8 km) | 35:16 | 41:51 | faster than 89% |
| Stations (8) | 22:53 | ||
| Finish | 1:00:35 | 1:12:23 | 157th of 2,268 · faster than 93% |
278th of 1,960 Doubles Men (faster than 85%). Against the 58 who finished around 1:03:28: most time gained on the eight runs (0:19), most lost on burpee broad jump (0:25). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:46 | faster than 84% |
| SkiErg: | 3:48 | 3:56 | faster than 75% |
| Run 2: | 3:52 | 4:34 | faster than 88% |
| Sled push: | 1:26 | 1:49 | faster than 95% |
| Run 3: | 4:09 | 4:52 | faster than 85% |
| Sled pull: | 2:35 | 3:04 | faster than 81% |
| Run 4: | 4:08 | 4:52 | faster than 87% |
| Burpee broad jump: | 3:10 | 3:15 | faster than 54% |
| Run 5: | 4:18 | 5:01 | faster than 84% |
| Row: | 4:08 | 4:27 | faster than 86% |
| Run 6: | 4:11 | 4:56 | faster than 86% |
| Farmers carry: | 1:29 | 1:43 | faster than 90% |
| Run 7: | 4:22 | 4:57 | faster than 78% |
| Sandbag lunges: | 3:21 | 3:34 | faster than 62% |
| Run 8: | 5:44 | 6:43 | faster than 83% |
| Wall balls: | 4:21 | 4:32 | faster than 61% |
| Roxzone: | 4:10 | 5:18 | faster than 89% |
| Runs (8 km) | 34:49 | 41:08 | faster than 85% |
| Stations (8) | 24:18 | ||
| Finish | 1:03:13 | 1:13:21 | 278th of 1,960 · faster than 85% |
166th of 1,528 Doubles Men (faster than 89%). Against the 44 who finished around 1:01:35: most time gained on the roxzone (0:24), most lost on sandbag lunges (0:21). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:58 | faster than 76% |
| SkiErg: | 4:09 | 4:01 | faster than 30% |
| Run 2: | 4:10 | 4:49 | faster than 83% |
| Sled push: | 1:40 | 1:50 | faster than 74% |
| Run 3: | 4:15 | 5:09 | faster than 89% |
| Sled pull: | 2:43 | 2:57 | faster than 71% |
| Run 4: | 4:17 | 5:09 | faster than 89% |
| Burpee broad jump: | 2:44 | 3:07 | faster than 72% |
| Run 5: | 4:17 | 5:19 | faster than 92% |
| Row: | 4:23 | 4:34 | faster than 71% |
| Run 6: | 4:17 | 5:15 | faster than 91% |
| Farmers carry: | 1:24 | 1:41 | faster than 92% |
| Run 7: | 4:12 | 5:15 | faster than 94% |
| Sandbag lunges: | 3:19 | 3:32 | faster than 61% |
| Run 8: | 4:40 | 5:54 | faster than 93% |
| Wall balls: | 4:24 | 4:33 | faster than 60% |
| Roxzone: | 2:52 | 4:24 | faster than 98% |
| Runs (8 km) | 34:33 | 42:03 | faster than 90% |
| Stations (8) | 24:46 | ||
| Finish | 1:02:07 | 1:13:38 | 166th of 1,528 · faster than 89% |
234th of 2,544 Open Men (faster than 90%). Against the 76 who finished around 1:08:17: most time gained on the eight runs (1:08), most lost on wall balls (2:06). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:35 | faster than 88% |
| SkiErg: | 4:29 | 4:23 | faster than 37% |
| Run 2: | 4:02 | 5:04 | faster than 96% |
| Sled push: | 1:58 | 2:43 | faster than 96% |
| Run 3: | 4:20 | 5:26 | faster than 95% |
| Sled pull: | 3:23 | 4:25 | faster than 91% |
| Run 4: | 4:21 | 5:29 | faster than 94% |
| Burpee broad jump: | 3:25 | 5:27 | faster than 91% |
| Run 5: | 4:37 | 5:38 | faster than 90% |
| Row: | 4:36 | 4:44 | faster than 65% |
| Run 6: | 4:25 | 5:31 | faster than 93% |
| Farmers carry: | 1:55 | 2:10 | faster than 71% |
| Run 7: | 4:29 | 5:29 | faster than 92% |
| Sandbag lunges: | 4:05 | 5:23 | faster than 85% |
| Run 8: | 3:47 | 4:44 | faster than 91% |
| Wall balls: | 7:12 | 7:00 | faster than 47% |
| Roxzone: | 3:49 | 5:26 | faster than 90% |
| Runs (8 km) | 33:01 | 41:15 | faster than 94% |
| Stations (8) | 31:03 | ||
| Finish | 1:07:48 | 1:24:01 | 234th of 2,544 · faster than 90% |
251st of 1,596 Doubles Men (faster than 84%). Against the 49 who finished around 1:03:28: most time gained on burpee broad jump (0:35), most lost on the eight runs (0:58). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:40 | faster than 72% |
| SkiErg: | 3:57 | 3:53 | faster than 40% |
| Run 2: | 4:38 | 5:06 | faster than 74% |
| Sled push: | 1:32 | 1:42 | faster than 76% |
| Run 3: | 4:51 | 5:27 | faster than 78% |
| Sled pull: | 2:30 | 3:07 | faster than 90% |
| Run 4: | 4:54 | 5:30 | faster than 77% |
| Burpee broad jump: | 2:19 | 3:20 | faster than 92% |
| Run 5: | 4:55 | 5:40 | faster than 80% |
| Row: | 4:11 | 4:25 | faster than 80% |
| Run 6: | 4:50 | 5:36 | faster than 81% |
| Farmers carry: | 1:43 | 1:40 | faster than 43% |
| Run 7: | 4:53 | 5:37 | faster than 81% |
| Sandbag lunges: | 4:10 | 3:39 | faster than 27% |
| Run 8: | 3:55 | 4:39 | faster than 83% |
| Wall balls: | 3:51 | 4:20 | faster than 82% |
| Roxzone: | 3:21 | 4:45 | faster than 96% |
| Runs (8 km) | 36:11 | 41:35 | faster than 80% |
| Stations (8) | 24:13 | ||
| Finish | 1:03:40 | 1:12:48 | 251st of 1,596 · faster than 84% |
174th of 304 Pro Doubles Men (faster than 42%).
| Part | Time | Typical here | vs 304 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:58 | 4:41 | faster than 33% |
| SkiErg: | 4:04 | 3:49 | faster than 12% |
| Run 2: | 4:01 | 4:01 | faster than 50% |
| Sled push: | 2:19 | 2:13 | faster than 43% |
| Run 3: | 4:17 | 4:18 | faster than 51% |
| Sled pull: | 4:01 | 4:08 | faster than 56% |
| Run 4: | 4:22 | 4:18 | faster than 47% |
| Burpee broad jump: | 2:51 | 2:38 | faster than 35% |
| Run 5: | 4:23 | 4:24 | faster than 51% |
| Row: | 4:24 | 4:12 | faster than 22% |
| Run 6: | 4:23 | 4:21 | faster than 48% |
| Farmers carry: | 1:49 | 1:37 | faster than 19% |
| Run 7: | 4:24 | 4:24 | faster than 49% |
| Sandbag lunges: | 3:41 | 3:17 | faster than 33% |
| Run 8: | 4:27 | 4:23 | faster than 46% |
| Wall balls: | 5:09 | 4:12 | faster than 16% |
| Roxzone: | 4:45 | 5:02 | faster than 62% |
| Runs (8 km) | 35:11 | 34:48 | faster than 47% |
| Stations (8) | 28:18 | ||
| Finish | 1:08:11 | 1:06:39 | 174th of 304 · faster than 42% |
213th of 833 Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 833 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:02 | 4:55 | faster than 43% |
| SkiErg: | 4:04 | 4:03 | faster than 48% |
| Run 2: | 4:24 | 4:32 | faster than 58% |
| Sled push: | 1:34 | 1:38 | faster than 62% |
| Run 3: | 4:28 | 4:46 | faster than 68% |
| Sled pull: | 2:32 | 3:01 | faster than 86% |
| Run 4: | 4:36 | 4:49 | faster than 64% |
| Burpee broad jump: | 2:38 | 3:20 | faster than 87% |
| Run 5: | 4:35 | 4:57 | faster than 69% |
| Row: | 4:11 | 4:26 | faster than 81% |
| Run 6: | 4:35 | 4:52 | faster than 66% |
| Farmers carry: | 1:35 | 1:34 | faster than 48% |
| Run 7: | 4:29 | 4:54 | faster than 74% |
| Sandbag lunges: | 2:38 | 3:13 | faster than 86% |
| Run 8: | 5:14 | 5:36 | faster than 68% |
| Wall balls: | 4:10 | 4:08 | faster than 48% |
| Roxzone †: | 3:14 | ||
| Runs (8 km) | 37:23 | 39:37 | faster than 65% |
| Stations (8) | 23:22 | ||
| Finish | 1:03:59 | 1:09:31 | 213th of 833 · faster than 74% |
221st of 1,010 Doubles Men (faster than 78%). Against the 31 who finished around 1:03:44: most time gained on the eight runs (0:20), most lost on wall balls (1:08). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:44 | faster than 69% |
| SkiErg: | 4:01 | 3:53 | faster than 30% |
| Run 2: | 3:53 | 4:30 | faster than 88% |
| Sled push: | 1:37 | 1:42 | faster than 65% |
| Run 3: | 4:03 | 4:48 | faster than 89% |
| Sled pull: | 2:37 | 2:54 | faster than 73% |
| Run 4: | 4:11 | 4:50 | faster than 84% |
| Burpee broad jump: | 2:50 | 2:59 | faster than 57% |
| Run 5: | 4:17 | 4:57 | faster than 84% |
| Row: | 4:26 | 4:22 | faster than 42% |
| Run 6: | 4:14 | 4:52 | faster than 84% |
| Farmers carry: | 1:32 | 1:37 | faster than 65% |
| Run 7: | 4:20 | 4:56 | faster than 81% |
| Sandbag lunges: | 2:56 | 3:28 | faster than 80% |
| Run 8: | 5:41 | 6:17 | faster than 73% |
| Wall balls: | 5:23 | 4:41 | faster than 18% |
| Roxzone: | 3:57 | 4:56 | faster than 89% |
| Runs (8 km) | 35:01 | 40:08 | faster than 83% |
| Stations (8) | 25:22 | ||
| Finish | 1:04:15 | 1:10:51 | 221st of 1,010 · faster than 78% |
365th of 1,279 Doubles Men (faster than 71%). Against the 39 who finished around 1:08:23: most time gained on the roxzone (0:40), most lost on the eight runs (0:53). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 1,279 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:33 | faster than 45% |
| SkiErg: | 3:58 | 3:58 | faster than 53% |
| Run 2: | 4:30 | 4:44 | faster than 64% |
| Sled push: | 1:51 | 1:54 | faster than 59% |
| Run 3: | 4:47 | 5:07 | faster than 69% |
| Sled pull: | 3:03 | 3:24 | faster than 73% |
| Run 4: | 4:53 | 5:06 | faster than 63% |
| Burpee broad jump: | 2:42 | 3:00 | faster than 69% |
| Run 5: | 5:01 | 5:12 | faster than 60% |
| Row: | 4:07 | 4:22 | faster than 83% |
| Run 6: | 4:56 | 5:08 | faster than 62% |
| Farmers carry: | 1:38 | 1:36 | faster than 45% |
| Run 7: | 5:05 | 5:07 | faster than 51% |
| Sandbag lunges: | 3:02 | 3:29 | faster than 76% |
| Run 8: | 5:08 | 5:15 | faster than 55% |
| Wall balls: | 4:01 | 4:19 | faster than 69% |
| Roxzone: | 4:58 | 6:15 | faster than 87% |
| Runs (8 km) | 38:53 | 40:20 | faster than 61% |
| Stations (8) | 24:22 | ||
| Finish | 1:08:08 | 1:13:08 | 365th of 1,279 · faster than 71% |
510th of 2,052 Doubles Men (faster than 75%). Against the 62 who finished around 1:04:15: most time gained on the eight runs (0:56), most lost on wall balls (0:34). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:42 | faster than 69% |
| SkiErg: | 4:05 | 3:52 | faster than 20% |
| Run 2: | 4:41 | 5:06 | faster than 72% |
| Sled push: | 1:38 | 1:44 | faster than 67% |
| Run 3: | 4:47 | 5:24 | faster than 77% |
| Sled pull: | 2:44 | 2:54 | faster than 62% |
| Run 4: | 4:53 | 5:23 | faster than 74% |
| Burpee broad jump: | 3:06 | 3:03 | faster than 47% |
| Run 5: | 4:45 | 5:34 | faster than 84% |
| Row: | 4:11 | 4:23 | faster than 76% |
| Run 6: | 4:43 | 5:29 | faster than 83% |
| Farmers carry: | 1:30 | 1:33 | faster than 60% |
| Run 7: | 4:42 | 5:33 | faster than 86% |
| Sandbag lunges: | 3:27 | 3:24 | faster than 47% |
| Run 8: | 3:48 | 4:24 | faster than 79% |
| Wall balls: | 4:36 | 4:17 | faster than 33% |
| Roxzone: | 3:24 | 4:24 | faster than 91% |
| Runs (8 km) | 35:39 | 41:01 | faster than 81% |
| Stations (8) | 25:17 | ||
| Finish | 1:04:14 | 1:10:48 | 510th of 2,052 · faster than 75% |
606th of 1,428 Doubles Men (faster than 57%). Against the 43 who finished around 1:10:07: most time gained on wall balls (0:23), most lost on the eight runs (1:07). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 0:18 less).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:37 | 6:00 | faster than 69% |
| SkiErg: | 3:45 | 3:56 | faster than 81% |
| Run 2: | 4:11 | 4:24 | faster than 67% |
| Sled push: | 1:42 | 1:49 | faster than 66% |
| Run 3: | 4:37 | 4:39 | faster than 53% |
| Sled pull: | 3:33 | 3:14 | faster than 31% |
| Run 4: | 4:43 | 4:45 | faster than 51% |
| Burpee broad jump: | 3:08 | 3:09 | faster than 51% |
| Run 5: | 4:59 | 4:51 | faster than 44% |
| Row: | 4:12 | 4:25 | faster than 78% |
| Run 6: | 5:00 | 4:48 | faster than 39% |
| Farmers carry: | 1:28 | 1:35 | faster than 71% |
| Run 7: | 5:11 | 4:48 | faster than 31% |
| Sandbag lunges: | 3:03 | 3:19 | faster than 67% |
| Run 8: | 5:31 | 5:08 | faster than 35% |
| Wall balls: | 3:38 | 4:11 | faster than 89% |
| Roxzone: | 6:34 | 6:56 | faster than 63% |
| Runs (8 km) | 39:45 | 39:24 | faster than 48% |
| Stations (8) | 24:29 | ||
| Finish | 1:10:45 | 1:12:21 | 606th of 1,428 · faster than 57% |
665th of 1,317 Doubles Men (faster than 49%). Against the 40 who finished around 1:12:25: most time gained on the roxzone (1:13), most lost on wall balls (0:49). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:17 | 5:24 | faster than 55% |
| SkiErg: | 3:57 | 3:54 | faster than 43% |
| Run 2: | 4:27 | 4:37 | faster than 62% |
| Sled push: | 1:52 | 1:44 | faster than 30% |
| Run 3: | 4:56 | 4:55 | faster than 48% |
| Sled pull: | 3:28 | 3:00 | faster than 22% |
| Run 4: | 5:05 | 4:58 | faster than 44% |
| Burpee broad jump: | 3:12 | 3:03 | faster than 44% |
| Run 5: | 5:17 | 5:05 | faster than 40% |
| Row: | 4:07 | 4:23 | faster than 82% |
| Run 6: | 4:58 | 5:00 | faster than 52% |
| Farmers carry: | 1:36 | 1:35 | faster than 48% |
| Run 7: | 5:01 | 5:01 | faster than 50% |
| Sandbag lunges: | 3:30 | 3:19 | faster than 41% |
| Run 8: | 5:17 | 5:13 | faster than 47% |
| Wall balls: | 4:58 | 4:08 | faster than 13% |
| Roxzone: | 5:44 | 6:42 | faster than 79% |
| Runs (8 km) | 40:15 | 40:19 | faster than 50% |
| Stations (8) | 26:40 | ||
| Finish | 1:12:34 | 1:12:25 | 665th of 1,317 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
5 team partners
- Charlie Brown5 races
- Nicholas Carrington2 races
- Owen Brown2 races
- Harry Wells1 race
- Jack Brereton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 2,544 Open Men
Shape of the race
This chart shows where Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 97% of the field), weakest on Ski (faster than 37%).
See the numbers
| Part | Sam: faster than |
|---|---|
| Ski | 37% |
| Push | 97% |
| Pull | 91% |
| BBJ | 92% |
| Row | 65% |
| Carry | 71% |
| Lunges | 86% |
| Wall balls | 47% |
| Roxzone | 90% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sam beat on each part of the race, at this race.Best: Sled push (faster than 97%); weakest: SkiErg (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:14 faster); weakest: Wall balls (0:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam: 33:02 running, 31:03 at the stations and 3:49 in the roxzone; the longest station was the wall balls (7:12).Below, Typical Open Men: 40:56 running, 36:15 at the stations and 5:26 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Sam | Typical Open Men |
|---|---|---|
| Run 1 | 3:02 | 3:35 |
| SkiErg | 4:29 | 4:23 |
| Run 2 | 4:02 | 5:04 |
| Sled push | 1:58 | 2:43 |
| Run 3 | 4:20 | 5:26 |
| Sled pull | 3:23 | 4:25 |
| Run 4 | 4:21 | 5:29 |
| Burpee broad jump | 3:25 | 5:27 |
| Run 5 | 4:37 | 5:38 |
| Row | 4:36 | 4:44 |
| Run 6 | 4:25 | 5:31 |
| Farmers carry | 1:55 | 2:10 |
| Run 7 | 4:29 | 5:29 |
| Sandbag lunges | 4:05 | 5:23 |
| Run 8 | 3:47 | 4:44 |
| Wall balls | 7:12 | 7:00 |
| Roxzone | 3:49 | 5:26 |
| Finish | 1:07:48 | 1:24:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:48.
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