SUI Sabine von Salis
12 HYROX results (2 solo, 10 in a team) over 2 seasons. Personal bests: Pro Women 1:17:28 (Stockholm 2025) · Open Women 1:06:52 (Warsaw 2025) · Doubles Mixed 0:55:36 (Berlin 2025) · Doubles Women 1:17:34 (Hamburg 2024).
1:17:28 Pro Women time · Stockholm 2025 also raced Open Women, Doubles Mixed, Doubles Women: each has its own best below
top 43% Pro Women place · Stockholm 2025 88th of 208 Pro Women finishers there
0:56:13 latest race · Málaga 2026 0:37 slower than the best Doubles Mixed time Doubles Mixed with Guy Portlock
Roxzone strongest segment · Stockholm 2025 faster than 93% of the Pro Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting faster 0:56:000:57:000:58:000:59:001:00:00 best 0:55:36 best 0:55:36 · Berlin
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Sabine von Salis, Guy Portlockwhat the whole field did → | Doubles Mixed · team 45-49 | 0:56:13 | top 1% 11/1,720 | 29:58 | 22:09 | 4:11 | splitsSkiErg3:47Sled push1:35Sled pull2:54Burpee broad jump2:21Row4:12Farmers carry1:20Sandbag lunges2:37Wall balls3:23Run 13:31Run 23:39Run 33:49Run 43:45Run 53:52Run 63:48Run 73:50Run 83:46Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Guy Portlock, Sabine Von Saliswhat the whole field did → | Doubles Mixed · team 45-49 | 0:56:18 | top 7% 22/360 | 30:48 | 21:45 | 3:49 | splitsSkiErg3:48Sled push1:36Sled pull2:34Burpee broad jump1:59Row3:58Farmers carry1:30Sandbag lunges2:30Wall balls3:50Run 13:45Run 23:35Run 33:40Run 43:38Run 53:44Run 63:46Run 73:45Run 84:59Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Pro Women · 40-44 | 1:17:28 | top 43% 88/208 | 36:14 | 36:10 | 5:10 | splitsSkiErg5:09Sled push3:46Sled pull6:18Burpee broad jump4:09Row5:22Farmers carry2:10Sandbag lunges4:01Wall balls5:15Run 13:54Run 27:21Run 34:07Run 44:05Run 54:09Run 64:06Run 74:11Run 84:25Full report for this race → |
| Dublin 2025 12 Nov 2025team: Guy Portlock, Sabine Von Saliswhat the whole field did → | Doubles Mixed · team 45-49 | 0:56:03 | 8th of 1,556 | 31:37 | 21:39 | 2:52 | splitsSkiErg3:52Sled push1:22Sled pull2:50Burpee broad jump2:05Row4:03Farmers carry1:26Sandbag lunges2:14Wall balls3:47Run 12:31Run 24:11Run 34:21Run 44:20Run 54:28Run 64:22Run 74:24Run 83:03Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Guy Portlock, Sabine Von Saliswhat the whole field did → | Doubles Mixed · team 45-49 | 0:56:23 | 5th of 1,050 | 29:47 | 21:49 | 4:52 | splitsSkiErg3:49Sled push1:47Sled pull2:49Burpee broad jump1:50Row4:11Farmers carry1:24Sandbag lunges2:15Wall balls3:44Run 14:17Run 23:31Run 33:38Run 43:35Run 53:38Run 63:38Run 73:41Run 83:53Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Sabine Von Salis, Guy Portlockwhat the whole field did → | Doubles Mixed · team 45-49 | 0:57:13 | 1st of 1,026 | 30:43 | 21:52 | 4:42 | splitsSkiErg3:47Sled push1:29Sled pull2:55Burpee broad jump2:12Row4:07Farmers carry1:22Sandbag lunges2:40Wall balls3:20Run 13:55Run 23:40Run 33:47Run 43:45Run 53:52Run 63:52Run 73:52Run 84:04Full report for this race → |
| Berlin 2025 16 May 2025team: Guy Portlock, Sabine Von Saliswhat the whole field did → | Doubles Mixed · team 40-49 | 0:55:36 | 10th of 1,421 | 28:34 | 21:08 | 6:00 | splitsSkiErg3:48Sled push1:25Sled pull2:45Burpee broad jump1:56Row4:07Farmers carry1:20Sandbag lunges2:24Wall balls3:23Run 13:02Run 23:26Run 33:32Run 43:29Run 53:31Run 63:32Run 73:36Run 84:30Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Guy Portlock, Sabine von Saliswhat the whole field did → | Doubles Mixed · team 40-49 | 0:57:56 | top 2% 14/1,221 | 32:14 | 21:20 | 4:27 | splitsSkiErg3:46Sled push1:35Sled pull2:57Burpee broad jump1:57Row4:03Farmers carry1:21Sandbag lunges2:31Wall balls3:10Run 13:51Run 23:51Run 34:08Run 43:59Run 54:07Run 64:02Run 74:12Run 84:07Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Women · 35-39 | 1:06:52 | 7th of 575 | 34:25 | 28:30 | 4:01 | splitsSkiErg5:03Sled push2:34Sled pull4:13Burpee broad jump3:40Row5:09Farmers carry1:47Sandbag lunges2:53Wall balls3:11Run 13:18Run 24:25Run 34:30Run 44:36Run 54:37Run 64:33Run 74:37Run 83:53Full report for this race → |
| Vienna 2025 22 Feb 2025team: Guy Portlock, Sabine Von Saliswhat the whole field did → | Doubles Mixed · team 40-49 | 0:57:19 | top 2% 12/638 | 32:56 | 20:51 | 3:37 | splitsSkiErg3:40Sled push1:24Sled pull2:31Burpee broad jump2:11Row4:05Farmers carry1:24Sandbag lunges2:19Wall balls3:17Run 14:14Run 24:03Run 34:03Run 44:03Run 54:09Run 64:04Run 74:04Run 84:21Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Sabine Von Salis, Andrea Geblerwhat the whole field did → | Doubles Women · team 30-39 | 1:17:34 | top 24% 144/609 | 46:34 | 24:17 | 6:50 | splitsSkiErg4:31Sled push1:22Sled pull3:35Burpee broad jump2:29Row4:35Farmers carry1:48Sandbag lunges2:52Wall balls3:05Run 15:50Run 25:22Run 35:56Run 45:45Run 55:50Run 65:40Run 75:59Run 86:16Full report for this race → |
| Milan 2024 19 Oct 2024team: Guy Portlock, Sabine Von Saliswhat the whole field did → | Doubles Mixed · team 40-49 | 1:00:55 | 6th of 768 | 33:02 | 23:01 | 4:57 | splitsSkiErg3:57Sled push1:56Sled pull3:14Burpee broad jump2:14Row4:10Farmers carry1:27Sandbag lunges2:40Wall balls3:23Run 14:57Run 23:58Run 34:11Run 44:07Run 54:09Run 64:08Run 74:08Run 83:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Station profile · best Pro Women race
Full race report →Stockholm 2025, against 208 Pro Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 7%
Sled push faster than 26%
Sled pull faster than 19%
Burpee broad jump faster than 76%
Row faster than 6%
Farmers carry faster than 51%
Sandbag lunges faster than 80%
Wall balls faster than 69%
Roxzone faster than 93%
Runs (8 km) faster than 59%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:26 slower
Sled push 0:23 slower
Sled pull 1:12 slower
Burpee broad jump 0:54 faster
Row 0:28 slower
Farmers carry level
Sandbag lunges 0:38 faster
Wall balls 0:43 faster
Roxzone 1:26 faster
Runs (8 km) 1:00 faster
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sabine against the typical Pro Women finisher
Sabine1:17:28
Typical Pro Women1:19:50
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:12 against the typical Pro Women finisher at Stockholm 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
The RoxHype app
Fix sled pull. Then beat 1:17:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
