GBR Ryan Jordan
9 HYROX results over 2 seasons. Personal bests: Pro Men 1:13:35 (Birmingham 2025) · Open Men 1:12:20 (Glasgow 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 28:40 faster (1:42:15 to 1:13:35).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 40-44 | 1:17:25 | 527th of 929 | 29:47* | 37:25* | 10:16 | splitsSkiErg4:33Sled push3:45Sled pull5:00Burpee broad jump3:49Row4:29Farmers carry2:34Sandbag lunges4:59Wall balls8:16Run 12:53Run 23:24Run 33:26Run 43:28Run 53:43Run 63:44Run 73:45Run 85:28Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Pro Men · 35-39 | 1:26:09 | 278th of 350 | 43:00 | 39:00 | 4:14 | splitsSkiErg4:17Sled push3:26Sled pull5:42Burpee broad jump5:25Row4:36Farmers carry2:18Sandbag lunges6:04Wall balls7:12Run 13:09Run 25:16Run 35:51Run 46:03Run 56:07Run 65:55Run 76:04Run 84:38Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Pro Men · 35-39 | 1:13:35 | top 48% 208/434 | 33:53 | 34:34 | 5:10 | splitsSkiErg4:12Sled push3:15Sled pull5:54Burpee broad jump3:35Row4:27Farmers carry2:13Sandbag lunges4:05Wall balls6:53Run 14:41Run 23:58Run 34:01Run 44:05Run 54:18Run 64:10Run 74:14Run 84:31Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Pro Men · 35-39 | 1:18:40 | 188th of 337 | 35:56 | 38:14 | 4:30 | splitsSkiErg4:19Sled push2:55Sled pull5:22Burpee broad jump5:47Row4:31Farmers carry2:48Sandbag lunges4:35Wall balls7:57Run 14:29Run 24:11Run 34:22Run 44:28Run 54:28Run 64:17Run 74:18Run 85:23Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Pro Men · 35-39 | 1:28:12 | 270th of 340 | 36:53 | 45:19 | 6:04 | splitsSkiErg4:06Sled push4:03Sled pull9:17Burpee broad jump4:28Row4:30Farmers carry4:09Sandbag lunges4:58Wall balls9:48Run 14:13Run 24:30Run 34:31Run 44:39Run 54:42Run 64:46Run 74:33Run 85:02Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 35-39 | 1:12:20 | top 22% 641/3,034 | 36:08 | 32:00 | 4:15 | splitsSkiErg4:08Sled push2:07Sled pull4:55Burpee broad jump4:46Row4:28Farmers carry2:12Sandbag lunges4:16Wall balls5:08Run 13:18Run 24:28Run 34:48Run 44:53Run 55:04Run 64:49Run 74:49Run 84:02Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 35-39 | 1:15:03 | top 32% 378/1,191 | 36:48 | 32:25 | 5:48 | splitsSkiErg4:10Sled push2:33Sled pull4:09Burpee broad jump4:34Row4:21Farmers carry2:41Sandbag lunges3:58Wall balls5:59Run 13:13Run 24:34Run 34:44Run 44:48Run 54:58Run 64:48Run 74:42Run 85:01Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Pro Men · 35-39 | 1:42:15 | 178th of 204 | 42:23 | 54:33 | 5:24 | splitsSkiErg4:16Sled push3:50Sled pull11:35Burpee broad jump5:04Row4:40Farmers carry5:42Sandbag lunges5:36Wall balls13:50Run 13:11Run 25:00Run 35:17Run 45:30Run 56:05Run 65:41Run 75:52Run 85:52Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 35-39 | 1:18:31 | top 42% 505/1,206 | 41:57 | 31:19 | 5:19 | splitsSkiErg4:09Sled push2:10Sled pull3:47Burpee broad jump4:37Row4:26Farmers carry1:52Sandbag lunges4:56Wall balls5:22Run 13:39Run 25:03Run 35:23Run 45:26Run 55:32Run 65:28Run 75:33Run 85:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 434 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:32 against the typical Pro Men finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
