GBR Russell Smith
11 HYROX results (3 solo, 8 in a team) over 2 seasons. Personal bests: Open Men 1:12:41 (London 2025) · Pro Doubles Men 1:07:35 (London Olympia 2026) · Doubles Men 1:07:13 (Madrid 2025) · Doubles Mixed 1:13:15 (Málaga 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:14 faster (1:19:55 to 1:12:41).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Russell Smith, Richard Curtiswhat the whole field did → | Pro Doubles Men · team 55-59 | 1:14:41 | 658th of 704 | 38:46 | 30:48 | 5:12 | splitsSkiErg3:54Sled push2:52Sled pull4:20Burpee broad jump3:37Row4:28Farmers carry1:49Sandbag lunges4:21Wall balls5:27Run 12:55Run 24:54Run 35:15Run 44:59Run 55:09Run 65:05Run 75:10Run 85:23Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Richard Curtis, Russell Smithwhat the whole field did → | Pro Doubles Men · team 55-59 | 1:10:45 | 190th of 273 | 38:44 | 27:53 | 4:12 | splitsSkiErg4:01Sled push2:19Sled pull3:38Burpee broad jump2:46Row4:20Farmers carry1:36Sandbag lunges4:19Wall balls4:54Run 13:47Run 25:02Run 35:12Run 45:04Run 55:09Run 65:05Run 75:10Run 84:19Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Russell Smith, Ben Weekswhat the whole field did → | Pro Doubles Men · team 45-49 | 1:07:35 | 274th of 484 | 34:28 | 28:57 | 4:15 | splitsSkiErg3:53Sled push2:30Sled pull3:49Burpee broad jump3:01Row4:17Farmers carry1:44Sandbag lunges4:17Wall balls5:26Run 14:08Run 23:53Run 34:03Run 44:06Run 54:11Run 64:06Run 74:11Run 85:53Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Richard Curtis, Russell Smithwhat the whole field did → | Pro Doubles Men · team 55-59 | 1:10:15 | 367th of 575 | 31:50* | 28:37* | 9:52 | splitsSkiErg4:21Sled push2:00Sled pull3:41Burpee broad jump3:04Row4:19Farmers carry1:40Sandbag lunges4:18Wall balls5:14Run 13:13Run 23:49Run 33:52Run 43:47Run 53:55Run 63:53Run 73:54Run 85:31Full report for this race → |
| Madrid 2025 27 Nov 2025team: Richard Curtis, Russell Smithwhat the whole field did → | Doubles Men · team 50-54 | 1:07:13 | top 21% 402/1,918 | 37:29 | 25:00 | 4:48 | splitsSkiErg4:13Sled push1:42Sled pull2:46Burpee broad jump3:04Row4:17Farmers carry1:29Sandbag lunges3:09Wall balls4:20Run 14:15Run 24:33Run 34:36Run 44:32Run 54:46Run 64:39Run 74:50Run 85:21Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 45-49 | 1:12:41 | top 23% 430/1,917 | 36:25 | 32:09 | 4:13 | splitsSkiErg4:32Sled push2:30Sled pull4:04Burpee broad jump4:17Row4:32Farmers carry1:47Sandbag lunges4:07Wall balls6:20Run 14:25Run 24:08Run 34:24Run 44:26Run 54:29Run 64:27Run 74:27Run 85:43Full report for this race → |
| Málaga 2025 21 Mar 2025team: Russell Smith, Michielle Smithwhat the whole field did → | Doubles Mixed · team 40-49 | 1:13:15 | top 33% 330/1,002 | 41:29 | 26:59 | 4:51 | splitsSkiErg4:09Sled push1:56Sled pull3:19Burpee broad jump3:37Row4:33Farmers carry1:25Sandbag lunges3:08Wall balls4:52Run 14:43Run 24:56Run 35:08Run 45:13Run 55:16Run 65:26Run 75:25Run 85:25Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 45-49 | 1:14:33 | top 28% 849/3,034 | 35:53 | 34:46 | 3:58 | splitsSkiErg4:34Sled push2:43Sled pull4:21Burpee broad jump5:34Row4:39Farmers carry1:53Sandbag lunges4:42Wall balls6:20Run 13:29Run 24:40Run 34:45Run 44:49Run 54:50Run 64:44Run 74:43Run 83:57Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 45-49 | 1:19:55 | top 35% 807/2,324 | 37:06 | 36:26 | 6:27 | splitsSkiErg4:39Sled push2:57Sled pull4:43Burpee broad jump5:57Row4:48Farmers carry2:09Sandbag lunges5:16Wall balls5:57Run 15:43Run 24:09Run 34:20Run 44:26Run 54:36Run 64:28Run 74:22Run 85:05Full report for this race → |
| Dublin 2024 15 Nov 2024team: Richard Curtis, Russell Smithwhat the whole field did → | Doubles Men · team 50-59 | 1:09:12 | top 41% 374/928 | 39:42 | 25:36 | 3:59 | splitsSkiErg4:07Sled push1:35Sled pull3:26Burpee broad jump3:30Row4:18Farmers carry1:32Sandbag lunges3:03Wall balls4:05Run 13:10Run 25:05Run 35:14Run 45:13Run 55:22Run 65:11Run 75:14Run 85:16Full report for this race → |
| Manchester 2024 9 Nov 2024team: Lewis Tonks, Russell Smithwhat the whole field did → | Doubles Men · team 30-39 | 1:19:46 | 576th of 719 | 45:32 | 27:54 | 6:25 | splitsSkiErg3:58Sled push1:35Sled pull4:07Burpee broad jump3:17Row4:47Farmers carry1:49Sandbag lunges3:40Wall balls4:41Run 13:59Run 25:36Run 35:54Run 45:42Run 55:57Run 65:51Run 75:55Run 86:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,917 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Russell against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
