Rory Nolan
12 HYROX results (6 solo, 6 in a team) over 3 seasons. Personal bests: Open Men 0:58:33 (Dublin 2025) · Pro Men 1:03:16 (London ExCeL 2025) · Doubles Men 0:56:08 (London ExCeL 2025) · Pro Doubles Men 0:58:42 (Turin 2026) · Doubles Mixed 0:56:40 (Rome 2026).
These results may belong to more than one athlete called Rory Nolan: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Pro Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Mariesa Cleary, Rory Nolanwhat the whole field did → | Doubles Mixed · team 25-29 | 0:56:40 | 8th of 2,281 | 29:12 | 23:12 | 4:19 | splitsSkiErg3:55Sled push1:33Sled pull3:00Burpee broad jump3:14Row4:14Farmers carry1:17Sandbag lunges2:26Wall balls3:33Run 14:35Run 23:19Run 33:31Run 43:24Run 53:28Run 63:32Run 73:36Run 83:51Full report for this race → |
| Tenerife 2026 4 Sept 2026what the whole field did → | Open Men · 25-29 | 1:03:45 | 8th of 836 | 31:22 | 28:11 | 4:15 | splitsSkiErg4:00Sled push2:51Sled pull4:09Burpee broad jump4:54Row4:20Farmers carry1:12Sandbag lunges3:20Wall balls3:25Run 13:45Run 23:37Run 33:56Run 43:57Run 54:00Run 64:02Run 73:50Run 84:19Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Rory Nolan, Frank Raffertywhat the whole field did → | Pro Doubles Men · team 16-24 | 0:59:01 | top 44% 305/704 | 30:16 | 24:42 | 4:07 | splitsSkiErg3:41Sled push1:52Sled pull3:40Burpee broad jump2:56Row4:06Farmers carry1:18Sandbag lunges2:59Wall balls4:10Run 13:37Run 23:34Run 33:51Run 43:37Run 53:44Run 63:49Run 73:56Run 84:10Full report for this race → |
| Barcelona 2026 14 May 2026what the whole field did → | Pro Men · 25-29 | 1:03:54 | top 8% 47/618 | 30:28 | 29:29 | 4:01 | splitsSkiErg4:06Sled push3:21Sled pull4:59Burpee broad jump3:11Row4:19Farmers carry1:23Sandbag lunges3:27Wall balls4:43Run 13:33Run 23:42Run 33:53Run 43:53Run 53:56Run 63:53Run 73:46Run 83:56Full report for this race → |
| Turin 2026 30 Jan 2026team: Frank Rafferty, Rory Nolanwhat the whole field did → | Pro Doubles Men · team 16-24 | 0:58:42 | top 9% 28/326 | 27:55 | 26:25 | 4:27 | splitsSkiErg3:48Sled push2:37Sled pull5:03Burpee broad jump1:59Row4:16Farmers carry1:17Sandbag lunges3:01Wall balls4:24Run 12:47Run 23:23Run 33:30Run 43:37Run 53:35Run 63:38Run 73:40Run 83:48Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Pro Men · 16-24 | 1:05:38 | top 16% 72/457 | 30:19 | 30:49 | 4:33 | splitsSkiErg3:55Sled push4:40Sled pull5:07Burpee broad jump3:06Row4:14Farmers carry1:21Sandbag lunges3:27Wall balls4:59Run 12:53Run 23:47Run 33:52Run 43:56Run 53:51Run 63:50Run 73:47Run 84:26Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 16-24 | 1:03:16 | top 13% 113/929 | 25:11* | 29:40* | 8:29 | splitsSkiErg4:07Sled push3:16Sled pull4:36Burpee broad jump3:12Row4:18Farmers carry1:28Sandbag lunges3:24Wall balls5:19Run 12:22Run 23:04Run 33:10Run 43:07Run 53:08Run 63:10Run 72:58Run 84:16Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Bobby Carey, Rory Nolanwhat the whole field did → | Doubles Men · team 16-24 | 0:56:08 | top 2% 62/3,927 | 25:58* | 22:07* | 8:08 | splitsSkiErg3:51Sled push1:38Sled pull3:11Burpee broad jump2:04Row4:14Farmers carry1:05Sandbag lunges2:23Wall balls3:41Run 12:25Run 23:05Run 33:04Run 43:11Run 53:13Run 63:15Run 73:28Run 84:21Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 16-24 | 0:58:33 | top 1% 12/2,325 | 31:11 | 24:25 | 3:02 | splitsSkiErg3:56Sled push2:13Sled pull3:14Burpee broad jump2:45Row4:16Farmers carry1:22Sandbag lunges2:49Wall balls3:50Run 12:28Run 24:16Run 34:23Run 44:18Run 54:25Run 64:21Run 74:11Run 82:53Full report for this race → |
| Dublin 2025 12 Nov 2025team: Rory Nolan, Bobby Careywhat the whole field did → | Doubles Men · team 16-24 | 0:56:38 | top 2% 31/1,676 | 32:33 | 21:28 | 2:42 | splitsSkiErg3:38Sled push1:31Sled pull3:02Burpee broad jump2:13Row4:00Farmers carry1:16Sandbag lunges2:09Wall balls3:39Run 12:28Run 24:02Run 34:44Run 44:22Run 54:44Run 64:44Run 74:30Run 83:01Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 16-24 | 1:00:04 | top 1% 29/3,945 | 30:30 | 25:08 | 4:30 | splitsSkiErg4:06Sled push2:07Sled pull3:21Burpee broad jump2:55Row4:25Farmers carry1:17Sandbag lunges2:57Wall balls4:00Run 14:25Run 23:43Run 33:48Run 43:55Run 53:52Run 63:41Run 73:37Run 83:33Full report for this race → |
| Dublin 2024 15 Nov 2024team: Jamie Bergin, Rory Nolanwhat the whole field did → | Doubles Men · team U29 | 1:11:49 | 481st of 928 | 43:12 | 23:52 | 4:50 | splitsSkiErg3:42Sled push1:41Sled pull3:03Burpee broad jump3:40Row4:07Farmers carry1:09Sandbag lunges2:34Wall balls3:56Run 14:35Run 25:32Run 35:48Run 46:20Run 55:55Run 65:40Run 75:40Run 83:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rory against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:58:33.
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- Every session written for your weak station, not a generic plan
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