Rory Nolan
14 HYROX races over 3 seasons: 6 solo, 8 in a team with 4 partners.
These results may belong to more than one athlete called Rory Nolan: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rory Nolan at each race, oldest on the left; lower is faster.The best was 58:33 at Dublin (Nov 2025); Rory Nolan was 3:41 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:00:04 |
| Dublin | Nov 2025 | Open Men | 58:33 |
| Tenerife | Sep 2026 | Open Men | 1:03:45 |
Each dot is one Open Men race; click one for that race's report.
This line shows the finish time of Rory Nolan at each race, oldest on the left; lower is faster.The best was 1:03:16 at London ExCeL (Dec 2025); Rory Nolan was 0:38 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Pro Men | 1:03:16 |
| Amsterdam | Jan 2026 | Pro Men | 1:05:38 |
| Barcelona | May 2026 | Pro Men | 1:03:54 |
Each dot is one Pro Men race; click one for that race's report.
This line shows the finish time of Rory Nolan at each race, oldest on the left; lower is faster.The best was 55:21 at Hamburg (Oct 2026); Rory Nolan was 3:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Turin | Jan 2026 | Pro Doubles Men | 58:42 |
| Stockholm | Jun 2026 | Pro Doubles Men | 59:01 |
| Hamburg | Oct 2026 | Pro Doubles Men | 55:21 |
Each dot is one Pro Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Rory Nolan at each race, oldest on the left; lower is faster.The best was 56:08 at London ExCeL (Dec 2025); Rory Nolan was 15:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Doubles Men | 1:11:49 |
| Dublin | Nov 2025 | Doubles Men | 56:38 |
| London ExCeL | Dec 2025 | Doubles Men | 56:08 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Rory Nolan at each race, oldest on the left; lower is faster.The best was 55:58 at Valencia (Oct 2026); Rory Nolan was 0:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2026 | Doubles Mixed | 56:40 |
| Valencia | Oct 2026 | Doubles Mixed | 55:58 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
14 results at 12 races
24th of 472 Pro Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 472 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:11 | 4:07 | faster than 98% |
| SkiErg: | 3:42 | 3:46 | faster than 66% |
| Run 2: | 3:29 | 4:30 | faster than 96% |
| Sled push: | 2:24 | 2:19 | faster than 43% |
| Run 3: | 3:37 | 4:48 | faster than 96% |
| Sled pull: | 3:47 | 3:44 | faster than 46% |
| Run 4: | 3:35 | 4:48 | faster than 97% |
| Burpee broad jump: | 2:09 | 2:45 | faster than 85% |
| Run 5: | 3:39 | 4:53 | faster than 97% |
| Row: | 3:53 | 4:09 | faster than 85% |
| Run 6: | 3:44 | 4:49 | faster than 95% |
| Farmers carry: | 1:23 | 1:40 | faster than 96% |
| Run 7: | 3:42 | 4:54 | faster than 96% |
| Sandbag lunges: | 2:36 | 3:37 | faster than 92% |
| Run 8: | 3:06 | 4:09 | faster than 96% |
| Wall balls: | 3:51 | 4:06 | faster than 69% |
| Roxzone: | 3:40 | 5:11 | faster than 98% |
| Runs (8 km) | 28:01 | 37:19 | faster than 97% |
| Stations (8) | 23:45 | ||
| Finish | 55:21 | 1:09:56 | 24th of 472 · faster than 95% |
6th of 1,355 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 1,355 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:33 | 3:56 | fastest in the field |
| SkiErg: | 3:56 | 4:24 | faster than 97% |
| Run 2: | 3:37 | 5:22 | fastest in the field |
| Sled push: | 1:24 | 2:14 | fastest in the field |
| Run 3: | 3:49 | 5:42 | fastest in the field |
| Sled pull: | 3:11 | 4:00 | faster than 87% |
| Run 4: | 3:46 | 5:43 | fastest in the field |
| Burpee broad jump: | 2:51 | 3:33 | faster than 83% |
| Run 5: | 3:50 | 5:52 | fastest in the field |
| Row: | 4:02 | 4:43 | faster than 98% |
| Run 6: | 3:53 | 5:44 | fastest in the field |
| Farmers carry: | 1:19 | 1:51 | fastest in the field |
| Run 7: | 3:50 | 5:47 | fastest in the field |
| Sandbag lunges: | 2:36 | 3:58 | faster than 96% |
| Run 8: | 4:00 | 6:06 | fastest in the field |
| Wall balls: | 3:42 | 4:32 | faster than 90% |
| Roxzone: | 3:47 | 6:23 | fastest in the field |
| Runs (8 km) | 29:14 | 44:27 | fastest in the field |
| Stations (8) | 23:01 | ||
| Finish | 55:58 | 1:20:45 | 6th of 1,355 · fastest in the field |
8th of 2,281 Doubles Mixed (the fastest). Against the 34 who finished around 59:16: most time gained on the eight runs (2:27), most lost on burpee broad jump (0:42). Runs 5 to 8 took 0:22 less than runs 1 to 4 (them: 0:30 less).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:35 | 6:45 | fastest in the field |
| SkiErg: | 3:55 | 4:19 | faster than 94% |
| Run 2: | 3:19 | 4:57 | fastest in the field |
| Sled push: | 1:33 | 2:28 | fastest in the field |
| Run 3: | 3:31 | 5:12 | fastest in the field |
| Sled pull: | 3:00 | 4:00 | faster than 93% |
| Run 4: | 3:24 | 5:13 | fastest in the field |
| Burpee broad jump: | 3:14 | 3:44 | faster than 72% |
| Run 5: | 3:28 | 5:19 | fastest in the field |
| Row: | 4:14 | 4:53 | faster than 97% |
| Run 6: | 3:32 | 5:15 | fastest in the field |
| Farmers carry: | 1:17 | 1:51 | faster than 99% |
| Run 7: | 3:36 | 5:18 | fastest in the field |
| Sandbag lunges: | 2:26 | 4:09 | fastest in the field |
| Run 8: | 3:51 | 6:00 | fastest in the field |
| Wall balls: | 3:33 | 4:34 | faster than 98% |
| Roxzone: | 4:19 | 6:49 | fastest in the field |
| Runs (8 km) | 29:12 | 44:06 | fastest in the field |
| Stations (8) | 23:12 | ||
| Finish | 56:40 | 1:21:46 | 8th of 2,281 · fastest in the field |
8th of 836 Open Men (faster than 99%).
| Part | Time | Typical here | vs 836 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:48 | fastest in the field |
| SkiErg: | 4:00 | 4:26 | faster than 96% |
| Run 2: | 3:37 | 4:37 | faster than 98% |
| Sled push: | 2:51 | 3:52 | faster than 93% |
| Run 3: | 3:56 | 5:06 | faster than 97% |
| Sled pull: | 4:09 | 5:09 | faster than 82% |
| Run 4: | 3:57 | 5:03 | faster than 97% |
| Burpee broad jump: | 4:54 | 5:29 | faster than 64% |
| Run 5: | 4:00 | 5:11 | faster than 97% |
| Row: | 4:20 | 4:56 | faster than 97% |
| Run 6: | 4:02 | 5:07 | faster than 96% |
| Farmers carry: | 1:12 | 2:24 | fastest in the field |
| Run 7: | 3:50 | 5:09 | fastest in the field |
| Sandbag lunges: | 3:20 | 5:10 | faster than 97% |
| Run 8: | 4:19 | 5:54 | faster than 97% |
| Wall balls: | 3:25 | 7:08 | fastest in the field |
| Roxzone: | 4:15 | 7:05 | fastest in the field |
| Runs (8 km) | 31:22 | 41:22 | faster than 99% |
| Stations (8) | 28:11 | ||
| Finish | 1:03:45 | 1:27:17 | 8th of 836 · faster than 99% |
307th of 704 Pro Doubles Men (faster than 56%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:37 | 2:28 | faster than 0% |
| SkiErg: | 3:41 | 3:38 | faster than 41% |
| Run 2: | 3:34 | 3:54 | faster than 90% |
| Sled push: | 1:52 | 2:01 | faster than 71% |
| Run 3: | 3:51 | 4:08 | faster than 80% |
| Sled pull: | 3:40 | 3:26 | faster than 35% |
| Run 4: | 3:37 | 4:07 | faster than 96% |
| Burpee broad jump: | 2:56 | 2:26 | faster than 22% |
| Run 5: | 3:44 | 4:11 | faster than 94% |
| Row: | 4:06 | 4:06 | faster than 51% |
| Run 6: | 3:49 | 4:11 | faster than 89% |
| Farmers carry: | 1:18 | 1:29 | faster than 89% |
| Run 7: | 3:56 | 4:14 | faster than 81% |
| Sandbag lunges: | 2:59 | 2:57 | faster than 48% |
| Run 8: | 4:10 | 4:21 | faster than 70% |
| Wall balls: | 4:10 | 3:55 | faster than 35% |
| Roxzone: | 4:07 | 4:24 | faster than 74% |
| Runs (8 km) | 30:16 | 31:36 | faster than 68% |
| Stations (8) | 24:42 | ||
| Finish | 59:01 | 59:44 | 307th of 704 · faster than 56% |
47th of 618 Pro Men (faster than 92%).
| Part | Time | Typical here | vs 618 Pro Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:00 | faster than 91% |
| SkiErg: | 4:06 | 4:25 | faster than 92% |
| Run 2: | 3:42 | 4:09 | faster than 85% |
| Sled push: | 3:21 | 4:10 | faster than 86% |
| Run 3: | 3:53 | 4:31 | faster than 90% |
| Sled pull: | 4:59 | 5:15 | faster than 60% |
| Run 4: | 3:53 | 4:28 | faster than 90% |
| Burpee broad jump: | 3:11 | 3:59 | faster than 80% |
| Run 5: | 3:56 | 4:29 | faster than 87% |
| Row: | 4:19 | 4:31 | faster than 81% |
| Run 6: | 3:53 | 4:25 | faster than 87% |
| Farmers carry: | 1:23 | 2:03 | faster than 98% |
| Run 7: | 3:46 | 4:27 | faster than 94% |
| Sandbag lunges: | 3:27 | 4:33 | faster than 87% |
| Run 8: | 3:56 | 4:42 | faster than 94% |
| Wall balls: | 4:43 | 6:39 | faster than 90% |
| Roxzone: | 4:01 | 5:17 | faster than 93% |
| Runs (8 km) | 30:28 | 35:17 | faster than 92% |
| Stations (8) | 29:29 | ||
| Finish | 1:03:54 | 1:16:20 | 47th of 618 · faster than 92% |
28th of 326 Pro Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 326 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:23 | faster than 94% |
| SkiErg: | 3:48 | 3:51 | faster than 61% |
| Run 2: | 3:23 | 4:21 | faster than 98% |
| Sled push: | 2:37 | 2:23 | faster than 32% |
| Run 3: | 3:30 | 4:39 | fastest in the field |
| Sled pull: | 5:03 | 4:42 | faster than 37% |
| Run 4: | 3:37 | 4:37 | faster than 96% |
| Burpee broad jump: | 1:59 | 2:36 | faster than 90% |
| Run 5: | 3:35 | 4:45 | faster than 99% |
| Row: | 4:16 | 4:25 | faster than 68% |
| Run 6: | 3:38 | 4:36 | faster than 97% |
| Farmers carry: | 1:17 | 1:36 | faster than 97% |
| Run 7: | 3:40 | 4:42 | faster than 97% |
| Sandbag lunges: | 3:01 | 3:33 | faster than 79% |
| Run 8: | 3:48 | 4:57 | faster than 99% |
| Wall balls: | 4:24 | 4:07 | faster than 34% |
| Roxzone: | 4:27 | 5:42 | faster than 94% |
| Runs (8 km) | 27:55 | 36:21 | faster than 98% |
| Stations (8) | 26:25 | ||
| Finish | 58:42 | 1:09:30 | 28th of 326 · faster than 91% |
72nd of 457 Pro Men (faster than 84%).
| Part | Time | Typical here | vs 457 Pro Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:18 | faster than 87% |
| SkiErg: | 3:55 | 4:09 | faster than 87% |
| Run 2: | 3:47 | 4:07 | faster than 75% |
| Sled push: | 4:40 | 3:45 | faster than 16% |
| Run 3: | 3:52 | 4:27 | faster than 84% |
| Sled pull: | 5:07 | 5:29 | faster than 62% |
| Run 4: | 3:56 | 4:30 | faster than 82% |
| Burpee broad jump: | 3:06 | 4:16 | faster than 86% |
| Run 5: | 3:51 | 4:33 | faster than 88% |
| Row: | 4:14 | 4:27 | faster than 80% |
| Run 6: | 3:50 | 4:28 | faster than 88% |
| Farmers carry: | 1:21 | 1:53 | faster than 96% |
| Run 7: | 3:47 | 4:30 | faster than 91% |
| Sandbag lunges: | 3:27 | 4:58 | faster than 92% |
| Run 8: | 4:26 | 5:02 | faster than 81% |
| Wall balls: | 4:59 | 6:28 | faster than 81% |
| Roxzone: | 4:33 | 5:30 | faster than 83% |
| Runs (8 km) | 30:19 | 35:04 | faster than 86% |
| Stations (8) | 30:49 | ||
| Finish | 1:05:38 | 1:16:49 | 72nd of 457 · faster than 84% |
113th of 929 Pro Men (faster than 87%). Against the 30 who finished around 1:02:51: most time gained on sandbag lunges (0:18), most lost on sled push (0:30). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 2:22 | 2:47 | faster than 94% |
| SkiErg: | 4:07 | 4:30 | faster than 97% |
| Run 2: | 3:04 | 3:18 | faster than 71% |
| Sled push: | 3:16 | 3:15 | faster than 50% |
| Run 3: | 3:10 | 3:30 | faster than 75% |
| Sled pull: | 4:36 | 5:25 | faster than 77% |
| Run 4: | 3:07 | 3:33 | faster than 85% |
| Burpee broad jump: | 3:12 | 4:10 | faster than 83% |
| Run 5: | 3:08 | 3:37 | faster than 87% |
| Row: | 4:18 | 4:34 | faster than 85% |
| Run 6: | 3:10 | 3:34 | faster than 80% |
| Farmers carry: | 1:28 | 1:58 | faster than 92% |
| Run 7: | 2:58 | 3:38 | faster than 96% |
| Sandbag lunges: | 3:24 | 4:46 | faster than 92% |
| Run 8: | 4:16 | 5:14 | faster than 94% |
| Wall balls: | 5:19 | 6:37 | faster than 79% |
| Roxzone: | 8:29 | 10:03 | faster than 86% |
| Runs (8 km) | 25:11 | 29:39 | faster than 97% |
| Stations (8) | 29:40 | ||
| Finish | 1:03:16 | 1:15:21 | 113th of 929 · faster than 87% |
63rd of 3,927 Doubles Men (faster than 98%). Against the 59 who finished around 55:10: most time gained on farmers carry (0:14), most lost on sled pull (0:33). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:25 | 3:18 | faster than 99% |
| SkiErg: | 3:51 | 4:19 | faster than 98% |
| Run 2: | 3:05 | 3:48 | faster than 95% |
| Sled push: | 1:38 | 1:45 | faster than 70% |
| Run 3: | 3:04 | 4:00 | faster than 98% |
| Sled pull: | 3:11 | 3:17 | faster than 57% |
| Run 4: | 3:11 | 4:03 | faster than 96% |
| Burpee broad jump: | 2:04 | 3:12 | faster than 97% |
| Run 5: | 3:13 | 4:08 | faster than 96% |
| Row: | 4:14 | 4:33 | faster than 86% |
| Run 6: | 3:15 | 4:06 | faster than 95% |
| Farmers carry: | 1:05 | 1:34 | fastest in the field |
| Run 7: | 3:28 | 4:07 | faster than 88% |
| Sandbag lunges: | 2:23 | 3:32 | faster than 98% |
| Run 8: | 4:21 | 5:39 | faster than 97% |
| Wall balls: | 3:41 | 4:34 | faster than 95% |
| Roxzone: | 8:08 | 11:04 | faster than 98% |
| Runs (8 km) | 25:58 | 33:15 | faster than 97% |
| Stations (8) | 22:07 | ||
| Finish | 56:08 | 1:11:24 | 63rd of 3,927 · faster than 98% |
12th of 2,325 Open Men (the fastest). Against the 35 who finished around 1:00:00: most time gained on burpee broad jump (0:27), most lost on the eight runs (0:27). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:28 | 3:06 | faster than 96% |
| SkiErg: | 3:56 | 4:28 | fastest in the field |
| Run 2: | 4:16 | 5:08 | faster than 93% |
| Sled push: | 2:13 | 2:35 | faster than 80% |
| Run 3: | 4:23 | 5:29 | faster than 95% |
| Sled pull: | 3:14 | 4:34 | faster than 97% |
| Run 4: | 4:18 | 5:31 | faster than 97% |
| Burpee broad jump: | 2:45 | 5:25 | fastest in the field |
| Run 5: | 4:25 | 5:42 | faster than 96% |
| Row: | 4:16 | 4:48 | faster than 97% |
| Run 6: | 4:21 | 5:34 | faster than 97% |
| Farmers carry: | 1:22 | 2:05 | faster than 98% |
| Run 7: | 4:11 | 5:35 | faster than 99% |
| Sandbag lunges: | 2:49 | 5:03 | fastest in the field |
| Run 8: | 2:53 | 4:03 | faster than 99% |
| Wall balls: | 3:50 | 7:19 | faster than 99% |
| Roxzone: | 3:02 | 4:37 | faster than 98% |
| Runs (8 km) | 31:11 | 40:21 | faster than 97% |
| Stations (8) | 24:25 | ||
| Finish | 58:33 | 1:22:02 | 12th of 2,325 · fastest in the field |
31st of 1,676 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:28 | 3:18 | faster than 97% |
| SkiErg: | 3:38 | 4:01 | faster than 97% |
| Run 2: | 4:02 | 5:18 | faster than 98% |
| Sled push: | 1:31 | 1:36 | faster than 66% |
| Run 3: | 4:44 | 5:39 | faster than 88% |
| Sled pull: | 3:02 | 3:13 | faster than 65% |
| Run 4: | 4:22 | 5:40 | faster than 97% |
| Burpee broad jump: | 2:13 | 3:25 | faster than 97% |
| Run 5: | 4:44 | 5:48 | faster than 91% |
| Row: | 4:00 | 4:28 | faster than 97% |
| Run 6: | 4:44 | 5:44 | faster than 90% |
| Farmers carry: | 1:16 | 1:38 | faster than 96% |
| Run 7: | 4:30 | 5:46 | faster than 96% |
| Sandbag lunges: | 2:09 | 3:35 | fastest in the field |
| Run 8: | 3:01 | 3:59 | faster than 97% |
| Wall balls: | 3:39 | 4:39 | faster than 96% |
| Roxzone: | 2:42 | 4:11 | fastest in the field |
| Runs (8 km) | 32:33 | 41:20 | faster than 96% |
| Stations (8) | 21:28 | ||
| Finish | 56:38 | 1:12:35 | 31st of 1,676 · faster than 98% |
29th of 3,945 Open Men (faster than 99%). Against the 62 who finished around 1:00:42: most time gained on burpee broad jump (0:20), most lost on the eight runs (0:18). Runs 5 to 8 took 1:09 less than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 5:18 | faster than 90% |
| SkiErg: | 4:06 | 4:30 | faster than 95% |
| Run 2: | 3:43 | 4:33 | faster than 93% |
| Sled push: | 2:07 | 3:15 | faster than 96% |
| Run 3: | 3:48 | 4:53 | faster than 96% |
| Sled pull: | 3:21 | 5:02 | faster than 98% |
| Run 4: | 3:55 | 4:55 | faster than 93% |
| Burpee broad jump: | 2:55 | 5:36 | faster than 99% |
| Run 5: | 3:52 | 5:05 | faster than 96% |
| Row: | 4:25 | 4:49 | faster than 89% |
| Run 6: | 3:41 | 4:55 | faster than 98% |
| Farmers carry: | 1:17 | 2:09 | fastest in the field |
| Run 7: | 3:37 | 4:55 | faster than 99% |
| Sandbag lunges: | 2:57 | 5:12 | faster than 99% |
| Run 8: | 3:33 | 5:10 | fastest in the field |
| Wall balls: | 4:00 | 7:15 | faster than 98% |
| Roxzone: | 4:30 | 6:40 | faster than 97% |
| Runs (8 km) | 30:30 | 39:57 | faster than 97% |
| Stations (8) | 25:08 | ||
| Finish | 1:00:04 | 1:25:13 | 29th of 3,945 · faster than 99% |
481st of 928 Doubles Men (faster than 48%).
| Part | Time | Typical here | vs 928 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:35 | 3:14 | faster than 3% |
| SkiErg: | 3:42 | 3:49 | faster than 75% |
| Run 2: | 5:32 | 5:15 | faster than 36% |
| Sled push: | 1:41 | 1:35 | faster than 36% |
| Run 3: | 5:48 | 5:40 | faster than 44% |
| Sled pull: | 3:03 | 3:00 | faster than 47% |
| Run 4: | 6:20 | 5:43 | faster than 26% |
| Burpee broad jump: | 3:40 | 3:17 | faster than 32% |
| Run 5: | 5:55 | 5:52 | faster than 48% |
| Row: | 4:07 | 4:24 | faster than 85% |
| Run 6: | 5:40 | 5:47 | faster than 55% |
| Farmers carry: | 1:09 | 1:34 | faster than 98% |
| Run 7: | 5:40 | 5:48 | faster than 56% |
| Sandbag lunges: | 2:34 | 3:23 | faster than 92% |
| Run 8: | 3:46 | 4:00 | faster than 64% |
| Wall balls: | 3:56 | 4:06 | faster than 64% |
| Roxzone: | 4:50 | 4:25 | faster than 34% |
| Runs (8 km) | 43:12 | 41:37 | faster than 39% |
| Stations (8) | 23:52 | ||
| Finish | 1:11:49 | 1:11:24 | 481st of 928 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Rory has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Dublin 2025 · best of 3 | 4:34 |
| Sled push | 2:07 | Birmingham 2025 · best of 3 | 3:04 |
| Sled pull | 3:14 | Dublin 2025 · best of 3 | 4:57 |
| Burpee broad jump | 2:45 | Dublin 2025 · best of 3 | 5:38 |
| Row | 4:16 | Dublin 2025 · best of 3 | 4:53 |
| Farmers carry | 1:12 | Tenerife 2026 · best of 3 | 2:11 |
| Sandbag lunges | 2:49 | Dublin 2025 · best of 3 | 5:20 |
| Wall balls | 3:25 | Tenerife 2026 · best of 3 | 7:03 |
| Runs (8 km) | 30:30 | Birmingham 2025 · best of 3 | 41:47 |
| Roxzone | 3:02 | Dublin 2025 · best of 3 | 7:23 |
How to read
Each station's best across Rory's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Frank Rafferty3 races
- Bobby Carey2 races
- Mariesa Cleary2 races
- Jamie Bergin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 2,325 Open Men
Shape of the race
This chart shows where Rory sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Push (faster than 81%).
See the numbers
| Part | Rory: faster than |
|---|---|
| Ski | 99% |
| Push | 81% |
| Pull | 98% |
| BBJ | 99% |
| Row | 97% |
| Carry | 99% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 98% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rory beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Sled push (faster than 81%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rory's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:10 faster); weakest: Sled push (0:22 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rory against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rory: 31:15 running, 24:25 at the stations and 3:02 in the roxzone; the longest station was the row (4:16).Below, Typical Open Men: 40:08 running, 36:17 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:19).
See the numbers
| Part | Rory | Typical Open Men |
|---|---|---|
| Run 1 | 2:28 | 3:06 |
| SkiErg | 3:56 | 4:28 |
| Run 2 | 4:16 | 5:08 |
| Sled push | 2:13 | 2:35 |
| Run 3 | 4:23 | 5:29 |
| Sled pull | 3:14 | 4:34 |
| Run 4 | 4:18 | 5:31 |
| Burpee broad jump | 2:45 | 5:25 |
| Run 5 | 4:25 | 5:42 |
| Row | 4:16 | 4:48 |
| Run 6 | 4:21 | 5:34 |
| Farmers carry | 1:22 | 2:05 |
| Run 7 | 4:11 | 5:35 |
| Sandbag lunges | 2:49 | 5:03 |
| Run 8 | 2:53 | 4:03 |
| Wall balls | 3:50 | 7:19 |
| Roxzone | 3:02 | 4:37 |
| Finish | 58:33 | 1:22:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.