GBR Robert Harris
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:12:21 (Berlin 2025) · Open Men 1:10:55 (Barcelona 2025) · Pro Doubles Men 1:07:03 (Cardiff 2026) · Doubles Mixed 1:19:54 (Sharjah 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026team: Robert Harris, Danny Harriswhat the whole field did → | Pro Doubles Men · team 45-49 | 1:07:03 | 156th of 302 | 35:56 | 28:05 | 3:02 | splitsSkiErg4:07Sled push2:43Sled pull3:53Burpee broad jump2:59Row4:19Farmers carry2:06Sandbag lunges3:24Wall balls4:34Run 14:29Run 24:02Run 34:31Run 44:32Run 54:27Run 64:43Run 74:14Run 85:03Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Pro Men · 40-44 | 1:12:21 | top 48% 259/547 | 31:40 | 33:28 | 7:18 | splitsSkiErg4:22Sled push3:18Sled pull4:26Burpee broad jump4:34Row4:18Farmers carry2:14Sandbag lunges3:48Wall balls6:28Run 13:17Run 23:44Run 33:50Run 43:49Run 53:58Run 63:57Run 73:57Run 85:11Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 40-44 | 1:10:55 | top 14% 266/1,904 | 35:50 | 29:31 | 5:39 | splitsSkiErg4:23Sled push2:43Sled pull3:44Burpee broad jump4:13Row4:24Farmers carry1:35Sandbag lunges3:06Wall balls5:23Run 14:11Run 24:14Run 34:38Run 44:30Run 54:31Run 64:29Run 74:32Run 84:49Full report for this race → |
| Sharjah 2025 11 Apr 2025team: Robert Harris, Ruby Howsewhat the whole field did → | Doubles Mixed · team 30-39 | 1:19:54 | 140th of 258 | 48:08 | 26:11 | 5:40 | splitsSkiErg4:28Sled push1:35Sled pull3:07Burpee broad jump3:31Row4:34Farmers carry1:56Sandbag lunges3:09Wall balls3:51Run 14:36Run 25:25Run 36:46Run 46:29Run 56:16Run 65:57Run 76:05Run 86:38Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Pro Men · 40-44 | 1:15:43 | top 39% 123/318 | 35:22 | 34:09 | 6:17 | splitsSkiErg4:33Sled push3:56Sled pull4:53Burpee broad jump4:22Row4:26Farmers carry2:03Sandbag lunges3:36Wall balls6:20Run 15:47Run 24:03Run 34:10Run 44:08Run 54:17Run 64:13Run 74:15Run 84:32Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 40-44 | 1:12:44 | top 15% 386/2,732 | 35:24 | 31:15 | 6:10 | splitsSkiErg4:16Sled push2:33Sled pull3:45Burpee broad jump5:14Row4:21Farmers carry1:31Sandbag lunges3:30Wall balls6:05Run 14:39Run 24:03Run 34:19Run 44:17Run 54:28Run 64:24Run 74:26Run 84:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 547 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:37 against the typical Pro Men finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:12:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
