GBR Richard Wilson
9 HYROX results (2 solo, 7 in a team) over 3 seasons. Personal bests: Open Men 1:12:12 (Copenhagen 2025) · Doubles Men 1:01:54 (Berlin 2025) · Doubles Mixed 1:29:12 (Rome 2026) · Pro Doubles Men 1:06:10 (Manchester 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 24 Sept 2026team: Emily Wilson, Richard Wilsonwhat the whole field did → | Doubles Mixed · team 35-39 | 1:29:12 | 1648th of 2,281 | 50:56 | 30:13 | 8:09 | splitsSkiErg4:46Sled push2:34Sled pull4:24Burpee broad jump3:03Row5:20Farmers carry2:01Sandbag lunges3:58Wall balls4:07Run 18:12Run 25:33Run 35:56Run 45:52Run 56:06Run 66:07Run 76:18Run 86:56Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Ian Moss, Richard Wilsonwhat the whole field did → | Doubles Men · team 50-54 | 1:30:10 | 2035th of 2,268 | 58:03 | 28:06 | 4:01 | splitsSkiErg4:15Sled push1:37Sled pull2:47Burpee broad jump4:25Row4:44Farmers carry2:12Sandbag lunges3:30Wall balls4:36Run 16:08Run 25:27Run 35:40Run 48:53Run 58:43Run 67:26Run 76:34Run 89:15Full report for this race → |
| Manchester 2026 23 Jan 2026team: Daniel Holderness, Richard Wilsonwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:06:10 | top 47% 176/382 | 36:33 | 25:26 | 4:16 | splitsSkiErg3:35Sled push2:09Sled pull3:33Burpee broad jump2:31Row3:57Farmers carry1:41Sandbag lunges3:55Wall balls4:05Run 13:15Run 24:32Run 34:55Run 45:00Run 54:54Run 65:03Run 75:04Run 83:55Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Teresa Wilson, Richard Wilsonwhat the whole field did → | Doubles Mixed · team 55-59 | 1:43:08 | 2678th of 2,853 | 42:06* | 46:17* | 14:49 | splitsSkiErg5:26Sled push2:41Sled pull5:39Burpee broad jump5:05Row5:23Farmers carry2:20Sandbag lunges7:30Wall balls12:13Run 14:40Run 25:02Run 35:06Run 45:06Run 55:05Run 65:05Run 75:04Run 87:03Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Ian Moss, Richard Wilsonwhat the whole field did → | Doubles Men · team 50-54 | 1:21:56 | 1968th of 2,466 | 47:15 | 27:57 | 6:49 | splitsSkiErg4:20Sled push1:58Sled pull3:28Burpee broad jump3:47Row4:34Farmers carry1:39Sandbag lunges3:43Wall balls4:28Run 16:38Run 25:28Run 35:45Run 45:55Run 55:57Run 65:42Run 75:51Run 86:02Full report for this race → |
| Berlin 2025 16 May 2025team: Paul Hewitt, Richard Wilsonwhat the whole field did → | Doubles Men · team 30-39 | 1:01:54 | top 17% 293/1,821 | 31:33 | 23:39 | 6:47 | splitsSkiErg3:50Sled push1:40Sled pull2:48Burpee broad jump3:11Row4:03Farmers carry1:22Sandbag lunges3:19Wall balls3:26Run 13:05Run 23:53Run 34:07Run 43:51Run 54:02Run 63:50Run 73:53Run 84:56Full report for this race → |
| Málaga 2025 22 Mar 2025team: Richard Wilson, Ben Wilsonwhat the whole field did → | Doubles Men · team 50-59 | 1:35:17 | 1038th of 1,076 | 54:50 | 32:22 | 8:10 | splitsSkiErg4:16Sled push2:02Sled pull3:11Burpee broad jump4:44Row5:03Farmers carry2:01Sandbag lunges5:19Wall balls5:46Run 15:56Run 26:46Run 36:40Run 46:43Run 57:06Run 67:00Run 77:10Run 87:32Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Men · 30-34 | 1:12:12 | top 20% 252/1,322 | 36:14 | 30:48 | 5:13 | splitsSkiErg4:17Sled push2:49Sled pull3:16Burpee broad jump4:49Row4:33Farmers carry1:37Sandbag lunges4:33Wall balls4:54Run 14:44Run 24:11Run 34:19Run 44:31Run 54:28Run 64:27Run 74:33Run 85:04Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 30-34 | 1:12:12 | top 14% 359/2,732 | 35:15 | 31:39 | 5:22 | splitsSkiErg4:05Sled push2:32Sled pull3:44Burpee broad jump5:13Row4:30Farmers carry1:53Sandbag lunges4:15Wall balls5:27Run 14:39Run 24:02Run 34:12Run 44:22Run 54:23Run 64:23Run 74:30Run 84:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Copenhagen 2025, against 1,322 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
