GBR Richard Rees
12 HYROX results (8 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:02:05 (London ExCeL 2025) · Doubles Men 0:53:08 (London ExCeL 2025) · Doubles Mixed 1:03:46 (Cardiff Apr 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:48 faster (1:11:53 to 1:02:05).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff May 2026 3 May 2026what the whole field did → | Open Men · 40-44 | 1:05:59 | top 7% 166/2,728 | 33:09 | 30:08 | 2:42 | splitsSkiErg4:09Sled push2:36Sled pull3:34Burpee broad jump4:07Row4:28Farmers carry1:48Sandbag lunges3:14Wall balls6:12Run 14:11Run 23:49Run 34:02Run 44:04Run 54:08Run 64:17Run 73:53Run 84:49Full report for this race → |
| Cardiff Apr 2026 29 Apr 2026team: Abbie Waters, Richard Reeswhat the whole field did → | Doubles Mixed · team 35-39 | 1:03:46 | top 5% 108/2,365 | 37:12 | 23:42 | 2:52 | splitsSkiErg3:57Sled push1:48Sled pull3:02Burpee broad jump2:38Row4:17Farmers carry1:43Sandbag lunges2:38Wall balls3:39Run 14:48Run 24:19Run 34:25Run 44:32Run 54:49Run 64:39Run 74:21Run 85:23Full report for this race → |
| Manchester 2026 22 Jan 2026what the whole field did → | Open Men · 40-44 | 1:05:30 | top 6% 141/2,544 | 32:55 | 28:40 | 3:58 | splitsSkiErg4:00Sled push2:18Sled pull3:29Burpee broad jump4:01Row4:26Farmers carry1:32Sandbag lunges3:41Wall balls5:13Run 12:53Run 24:11Run 34:23Run 44:22Run 54:30Run 64:26Run 74:27Run 83:47Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:02:05 | top 3% 127/5,554 | 25:59* | 27:07* | 9:03 | splitsSkiErg4:20Sled push2:19Sled pull3:17Burpee broad jump3:01Row4:26Farmers carry1:24Sandbag lunges3:09Wall balls5:11Run 12:39Run 23:03Run 33:06Run 43:05Run 53:13Run 63:05Run 73:12Run 84:39Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Marc Bloomfield, Richard Reeswhat the whole field did → | Doubles Men · team 40-44 | 0:53:08 | 8th of 3,927 | —* | 21:35* | 7:41 | splitsSkiErg3:55Sled push1:32Sled pull2:44Burpee broad jump2:08Row4:02Farmers carry1:13Sandbag lunges2:22Wall balls3:39Run 12:19Run 22:48Run 32:57Run 42:59Run 52:58Run 62:53Run 72:59Run 84:05Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 40-44 | 1:06:53 | top 8% 285/3,945 | 31:41 | 30:02 | 5:13 | splitsSkiErg4:07Sled push2:18Sled pull3:31Burpee broad jump4:00Row4:23Farmers carry1:34Sandbag lunges3:17Wall balls6:52Run 14:28Run 23:43Run 33:49Run 43:52Run 53:58Run 63:54Run 73:53Run 84:08Full report for this race → |
| Cardiff Jun 2025 1 Jun 2025team: Stuart Olsen, Richard Reeswhat the whole field did → | Doubles Men · team 30-39 | 0:59:40 | top 10% 76/833 | 32:58 | 22:52 | 3:50 | splitsSkiErg3:48Sled push1:32Sled pull2:33Burpee broad jump2:59Row4:09Farmers carry1:16Sandbag lunges2:37Wall balls3:58Run 14:10Run 23:51Run 34:00Run 44:08Run 54:06Run 63:55Run 74:07Run 84:41Full report for this race → |
| Cardiff May 2025 30 May 2025what the whole field did → | Open Men · 40-44 | 1:06:47 | top 7% 134/2,041 | 33:19 | 29:23 | 4:05 | splitsSkiErg4:06Sled push2:54Sled pull3:32Burpee broad jump4:29Row4:21Farmers carry1:32Sandbag lunges3:06Wall balls5:23Run 14:11Run 23:52Run 33:58Run 44:04Run 54:08Run 64:07Run 74:09Run 84:50Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 40-44 | 1:07:53 | top 11% 199/1,917 | 33:21 | 29:55 | 4:42 | splitsSkiErg4:02Sled push2:24Sled pull3:41Burpee broad jump4:14Row4:19Farmers carry1:46Sandbag lunges3:44Wall balls5:45Run 14:04Run 23:55Run 34:00Run 44:02Run 54:04Run 64:04Run 74:04Run 85:12Full report for this race → |
| London 2025 2 May 2025team: Richard Rees, Liam Waterswhat the whole field did → | Doubles Men · team 30-39 | 1:05:26 | top 27% 266/1,010 | 35:44 | 24:10 | 5:35 | splitsSkiErg3:42Sled push1:46Sled pull2:51Burpee broad jump2:34Row4:08Farmers carry1:31Sandbag lunges2:51Wall balls4:47Run 13:55Run 24:14Run 34:21Run 44:18Run 54:59Run 64:09Run 74:19Run 85:34Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 40-44 | 1:14:19 | top 30% 349/1,191 | 35:30 | 33:20 | 5:28 | splitsSkiErg4:04Sled push2:35Sled pull4:16Burpee broad jump5:56Row4:21Farmers carry1:40Sandbag lunges3:51Wall balls6:37Run 13:09Run 24:20Run 34:28Run 44:34Run 54:37Run 64:46Run 74:41Run 84:55Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 40-44 | 1:11:53 | top 15% 341/2,324 | 31:51 | 34:01 | 6:07 | splitsSkiErg3:53Sled push2:15Sled pull4:29Burpee broad jump6:53Row4:29Farmers carry1:48Sandbag lunges3:49Wall balls6:25Run 14:47Run 23:34Run 33:52Run 43:47Run 53:54Run 63:51Run 73:51Run 84:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:05.
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