GBR Richard Botting
10 HYROX results (3 solo, 7 in a team) over 2 seasons. Personal bests: Open Men 1:45:54 (Berlin 2025) · Doubles Men 1:27:48 (Birmingham 2025).
Two results in one division at the same race (Doubles Men at Glasgow Mar 2025): either two athletes called Richard Botting, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026what the whole field did → | Open Men · 55-59 | 1:49:49 | 2472nd of 2,728 | 50:12 | 54:32 | 5:05 | splitsSkiErg4:41Sled push3:44Sled pull6:00Burpee broad jump9:37Row5:36Farmers carry2:51Sandbag lunges9:06Wall balls12:57Run 16:05Run 25:45Run 36:06Run 46:01Run 56:21Run 66:34Run 76:00Run 87:22Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 55-59 | 1:50:00 | 5122nd of 5,554 | 41:35* | 54:01* | 14:29 | splitsSkiErg4:59Sled push3:15Sled pull6:11Burpee broad jump9:37Row5:29Farmers carry2:41Sandbag lunges11:24Wall balls10:25Run 13:36Run 24:35Run 34:56Run 45:01Run 55:14Run 65:13Run 75:14Run 87:50Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Richard Botting, Barry Scottwhat the whole field did → | Doubles Men · team 50-54 | 1:27:58 | 3546th of 3,927 | 38:59* | 36:21* | 12:45 | splitsSkiErg4:22Sled push1:54Sled pull4:15Burpee broad jump4:55Row5:01Farmers carry1:39Sandbag lunges7:55Wall balls6:20Run 13:51Run 24:21Run 34:32Run 44:45Run 54:53Run 64:57Run 74:59Run 86:45Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Richard Botting, Barry Scottwhat the whole field did → | Doubles Men · team 50-54 | 1:27:48 | 2203rd of 2,466 | 47:29 | 33:22 | 7:01 | splitsSkiErg4:02Sled push2:13Sled pull3:42Burpee broad jump4:32Row4:31Farmers carry1:45Sandbag lunges6:28Wall balls6:09Run 16:32Run 25:36Run 35:43Run 45:43Run 56:03Run 66:01Run 75:58Run 85:56Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Garry Summers, Richard Bottingwhat the whole field did → | Doubles Men · team 50-59 | 1:34:46 | 808th of 833 | 55:03 | 33:06 | 6:37 | splitsSkiErg4:13Sled push2:13Sled pull4:24Burpee broad jump5:17Row5:05Farmers carry1:49Sandbag lunges5:33Wall balls4:32Run 15:57Run 25:55Run 36:04Run 46:37Run 56:31Run 67:22Run 77:47Run 88:50Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 55-59 | 1:45:54 | 2442nd of 2,599 | 44:20 | 50:30 | 11:09 | splitsSkiErg4:21Sled push3:06Sled pull6:14Burpee broad jump9:33Row5:30Farmers carry2:19Sandbag lunges10:04Wall balls9:23Run 14:30Run 25:12Run 35:19Run 45:27Run 55:31Run 65:26Run 75:23Run 87:36Full report for this race → |
| Glasgow Mar 2025 16 Mar 2025team: Garry Summers, Richard Bottingwhat the whole field did → | Doubles Men · team 50-59 | 1:32:39 | 1903rd of 2,052 | 52:54 | 33:43 | 6:08 | splitsSkiErg3:59Sled push2:16Sled pull4:39Burpee broad jump5:44Row4:36Farmers carry1:44Sandbag lunges5:41Wall balls5:04Run 14:31Run 26:25Run 36:41Run 47:00Run 57:26Run 67:40Run 77:12Run 86:04Full report for this race → |
| Glasgow Mar 2025 14 Mar 2025team: Garry Summers, Richard Bottingwhat the whole field did → | Doubles Men · team 50-59 | 1:33:52 | 1924th of 2,052 | 51:59 | 36:01 | 5:57 | splitsSkiErg3:58Sled push1:57Sled pull4:20Burpee broad jump6:16Row4:48Farmers carry1:54Sandbag lunges5:53Wall balls6:55Run 14:25Run 26:19Run 36:32Run 46:46Run 57:15Run 67:01Run 77:40Run 86:04Full report for this race → |
| London 2024 1 Dec 2024team: Garry Summers, Richard Bottingwhat the whole field did → | Doubles Men · team 50-59 | 1:33:24 | 1344th of 1,428 | 50:35 | 34:01 | 8:52 | splitsSkiErg4:10Sled push1:52Sled pull4:40Burpee broad jump6:13Row4:47Farmers carry1:48Sandbag lunges5:32Wall balls4:59Run 17:37Run 25:47Run 36:00Run 46:03Run 56:10Run 66:08Run 76:08Run 86:47Full report for this race → |
| Birmingham 2024 27 Oct 2024team: Richard Botting, Garry Summerswhat the whole field did → | Doubles Men · team 50-59 | 1:35:23 | 1259th of 1,317 | 49:33 | 36:33 | 9:22 | splitsSkiErg4:10Sled push1:57Sled pull4:03Burpee broad jump7:07Row4:57Farmers carry1:58Sandbag lunges7:08Wall balls5:13Run 16:36Run 25:44Run 35:48Run 46:04Run 56:21Run 66:13Run 76:11Run 86:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 5:03 against the typical Open Men finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:45:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
