Athlete · Open Men · 16-24 · GBR GBR

Reece Bellis

www.roxtimes.com/athletes/reece-bellis-8944ef77

11 HYROX races over 3 seasons: 7 solo, 4 in a team with 3 partners.

Best Open Men time1:10:14Valencia Vale
Best Open Men place249thof 1,636 · Valencia Vale
Latest race1:10:14Valencia Vale · Open MenReece's best Open Men time so far
Strongest part of the raceFarmers carryfaster than 95% of Open Men at Valencia Vale
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:12:001:16:001:20:001:24:001:28:00 best 1:10:14 best 1:10:14 · Valencia

This line shows the finish time of Reece Bellis at each race, oldest on the left; lower is faster.The best was 1:10:14 at Valencia (Oct 2026); Reece Bellis was 11:22 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Cologne Apr 2025 Open Men 1:21:36
London May 2025 Open Men 1:16:57
Rimini May 2025 Open Men 1:28:08
Glasgow Mar 2026 Open Men 1:12:30
Cardiff Apr 2026 Open Men 1:16:13
Valencia Oct 2026 Open Men 1:10:14

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:22 faster (1:21:36 to 1:10:14).

Every race

11 results at 11 races

Tap a result for its full report
Open Men, 16-24 1:10:14 249th of 1,636; 25th of 164 aged 16-24 32:45 32:35 4:58 Runs 32:45 · Stations 32:35 · Roxzone 4:58

249th of 1,636 Open Men (faster than 84%). Against the 49 who finished around 1:10:11: most time gained on the eight runs (1:06), most lost on burpee broad jump (1:42). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 2:13 more).

Reece Bellis at HYROX Valencia Vale, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,636 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,636 Open Men here
Run 1: 2:53 3:21 faster than 87%
SkiErg: 4:33 4:35 faster than 55%
Run 2: 4:02 4:41 faster than 89%
Sled push: 3:00 3:09 faster than 60%
Run 3: 4:10 5:01 faster than 92%
Sled pull: 4:26 4:33 faster than 55%
Run 4: 4:10 5:00 faster than 92%
Burpee broad jump: 5:44 5:05 faster than 33%
Run 5: 4:28 5:13 faster than 85%
Row: 4:39 4:45 faster than 60%
Run 6: 4:18 5:02 faster than 88%
Farmers carry: 1:37 2:11 faster than 95%
Run 7: 4:09 5:02 faster than 93%
Sandbag lunges: 4:10 4:53 faster than 75%
Run 8: 4:40 5:34 faster than 87%
Wall balls: 4:26 6:43 faster than 93%
Roxzone: 4:58 6:08 faster than 80%
Runs (8 km) 32:45 39:07 faster than 90%
Stations (8) 32:35
Finish 1:10:14 1:21:53 249th of 1,636 · faster than 84%

Full report for this race →This result as data (JSON)

Open Men, 16-24 1:16:13 793rd of 2,728; 112th of 290 aged 16-24 36:09 36:49 3:15† Runs 36:09 · Stations 36:49 · Roxzone 3:15

793rd of 2,728 Open Men (faster than 70%). Against the 84 who finished around 1:16:29: most time gained on the eight runs (2:45), most lost on sled push (1:46). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 1:03 more).

Reece Bellis at HYROX Cardiff 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,728 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,728 Open Men here
Run 1: 4:26 5:08 faster than 86%
SkiErg: 4:31 4:34 faster than 57%
Run 2: 4:04 4:45 faster than 87%
Sled push: 4:34 3:05 faster than 6%
Run 3: 4:12 5:07 faster than 91%
Sled pull: 5:23 4:21 faster than 19%
Run 4: 4:19 5:06 faster than 87%
Burpee broad jump: 5:54 5:50 faster than 48%
Run 5: 4:36 5:12 faster than 78%
Row: 4:49 4:49 faster than 50%
Run 6: 4:58 5:21 faster than 67%
Farmers carry: 2:25 2:43 faster than 70%
Run 7: 4:23 4:49 faster than 72%
Sandbag lunges: 3:58 5:01 faster than 82%
Run 8: 5:13 5:58 faster than 79%
Wall balls: 5:15 6:46 faster than 79%
Roxzone †: 3:15
Runs (8 km) 36:09 41:35 faster than 84%
Stations (8) 36:49
Finish 1:16:13 1:23:41 793rd of 2,728 · faster than 70%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 16-24, with Tégan Calver 1:17:50 880th of 2,110; 81st of 198 aged 16-24 46:42 25:37 5:34 Runs 46:42 · Stations 25:37 · Roxzone 5:34

880th of 2,110 Doubles Mixed (faster than 58%). Against the 60 who finished around 1:17:16: most time gained on sandbag lunges (0:49), most lost on the eight runs (3:42). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 2:12 more).

Reece Bellis at HYROX London Olympia 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,110 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,110 Doubles Mixed here
Run 1: 5:42 5:19 faster than 31%
SkiErg: 4:00 4:14 faster than 81%
Run 2: 5:20 5:04 faster than 36%
Sled push: 2:03 2:12 faster than 65%
Run 3: 5:37 5:18 faster than 33%
Sled pull: 3:27 3:35 faster than 57%
Run 4: 5:35 5:17 faster than 36%
Burpee broad jump: 3:14 3:35 faster than 66%
Run 5: 5:31 5:24 faster than 44%
Row: 4:25 4:43 faster than 82%
Run 6: 5:47 5:20 faster than 30%
Farmers carry: 1:27 1:53 faster than 97%
Run 7: 5:42 5:21 faster than 34%
Sandbag lunges: 2:58 4:03 faster than 90%
Run 8: 7:32 7:13 faster than 41%
Wall balls: 4:03 4:44 faster than 82%
Roxzone: 5:34 5:50 faster than 58%
Runs (8 km) 46:42 44:34 faster than 37%
Stations (8) 25:37
Finish 1:17:50 1:20:11 880th of 2,110 · faster than 58%

Full report for this race →This result as data (JSON)

Open Men, 16-24 1:12:30 495th of 2,661; 69th of 277 aged 16-24 35:05 33:26 4:03 Runs 35:05 · Stations 33:26 · Roxzone 4:03

495th of 2,661 Open Men (faster than 81%). Against the 80 who finished around 1:13:14: most time gained on the eight runs (1:55), most lost on burpee broad jump (0:46). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 1:15 more).

Reece Bellis at HYROX Glasgow 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,661 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,661 Open Men here
Run 1: 4:29 4:54 faster than 73%
SkiErg: 4:34 4:31 faster than 44%
Run 2: 4:13 4:47 faster than 81%
Sled push: 3:21 2:53 faster than 25%
Run 3: 4:14 5:08 faster than 91%
Sled pull: 4:23 4:19 faster than 47%
Run 4: 4:22 5:08 faster than 86%
Burpee broad jump: 5:07 5:29 faster than 59%
Run 5: 4:23 5:17 faster than 89%
Row: 4:42 4:55 faster than 74%
Run 6: 4:17 5:10 faster than 89%
Farmers carry: 2:18 2:10 faster than 40%
Run 7: 4:24 5:10 faster than 86%
Sandbag lunges: 3:41 5:14 faster than 92%
Run 8: 4:46 6:00 faster than 93%
Wall balls: 5:20 7:15 faster than 85%
Roxzone: 4:03 4:57 faster than 73%
Runs (8 km) 35:05 41:46 faster than 88%
Stations (8) 33:26
Finish 1:12:30 1:24:12 495th of 2,661 · faster than 81%

Full report for this race →This result as data (JSON)

Doubles Men, team 16-24, with Harry Ager-Stirling 1:08:19 531st of 1,596; 60th of 169 aged 16-24 37:19 26:19 4:45 Runs 37:19 · Stations 26:19 · Roxzone 4:45

531st of 1,596 Doubles Men (faster than 66%). Against the 50 who finished around 1:08:47: most time gained on the eight runs (1:38), most lost on wall balls (0:31). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:27 more).

Reece Bellis at HYROX Manchester 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,596 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,596 Doubles Men here
Run 1: 3:28 3:40 faster than 62%
SkiErg: 4:06 3:53 faster than 22%
Run 2: 4:43 5:06 faster than 69%
Sled push: 1:56 1:42 faster than 19%
Run 3: 4:42 5:27 faster than 84%
Sled pull: 2:58 3:07 faster than 60%
Run 4: 4:45 5:30 faster than 83%
Burpee broad jump: 3:09 3:20 faster than 59%
Run 5: 5:17 5:40 faster than 66%
Row: 4:39 4:25 faster than 27%
Run 6: 5:04 5:36 faster than 73%
Farmers carry: 1:19 1:40 faster than 95%
Run 7: 5:14 5:37 faster than 67%
Sandbag lunges: 3:32 3:39 faster than 57%
Run 8: 4:09 4:39 faster than 73%
Wall balls: 4:40 4:20 faster than 35%
Roxzone: 4:45 4:45 faster than 50%
Runs (8 km) 37:19 41:35 faster than 75%
Stations (8) 26:19
Finish 1:08:19 1:12:48 531st of 1,596 · faster than 66%

Full report for this race →This result as data (JSON)

Pro Men, 16-24 1:32:11 282nd of 345; 34th of 35 aged 16-24 42:42 44:25 5:08 Runs 42:42 · Stations 44:25 · Roxzone 5:08

282nd of 345 Pro Men (faster than 18%).

Reece Bellis at HYROX Poznań 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 345 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 345 Pro Men here
Run 1: 4:45 4:14 faster than 22%
SkiErg: 4:54 4:20 faster than 2%
Run 2: 4:29 4:16 faster than 38%
Sled push: 4:07 3:19 faster than 15%
Run 3: 4:36 4:35 faster than 49%
Sled pull: 7:09 5:13 faster than 12%
Run 4: 9:39 4:36 faster than 0%
Burpee broad jump: 5:25 4:22 faster than 23%
Run 5: 4:51 4:41 faster than 42%
Row: 4:50 4:35 faster than 25%
Run 6: 4:42 4:36 faster than 45%
Farmers carry: 2:08 2:01 faster than 41%
Run 7: 4:38 4:38 faster than 51%
Sandbag lunges: 6:04 4:53 faster than 19%
Run 8: 5:05 4:57 faster than 43%
Wall balls: 9:48 6:25 faster than 8%
Roxzone: 5:08 4:32 faster than 36%
Runs (8 km) 42:42 36:40 faster than 20%
Stations (8) 44:25
Finish 1:32:11 1:17:10 282nd of 345 · faster than 18%

Full report for this race →This result as data (JSON)

Doubles Men, team 16-24, with Harry Ager-Stirling 1:09:23 1669th of 3,927; 201st of 435 aged 16-24 33:10* 25:44* 10:33 Runs 33:10 · Stations 25:44 · Roxzone 10:33

1,669th of 3,927 Doubles Men (faster than 57%). Against the 123 who finished around 1:10:04: most time gained on sandbag lunges (0:21), most lost on the eight runs (0:29). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 2:47 more).

Reece Bellis at HYROX London ExCeL 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,927 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,927 Doubles Men here
Run 1: 3:32 3:18 faster than 35%
SkiErg: 4:39 4:19 faster than 14%
Run 2: 3:53 3:48 faster than 44%
Sled push: 1:56 1:45 faster than 25%
Run 3: 3:53 4:00 faster than 58%
Sled pull: 3:06 3:17 faster than 63%
Run 4: 3:59 4:03 faster than 55%
Burpee broad jump: 2:57 3:12 faster than 63%
Run 5: 4:09 4:08 faster than 49%
Row: 4:32 4:33 faster than 52%
Run 6: 4:01 4:06 faster than 55%
Farmers carry: 1:15 1:34 faster than 95%
Run 7: 4:09 4:07 faster than 48%
Sandbag lunges: 3:07 3:32 faster than 74%
Run 8: 5:38 5:39 faster than 51%
Wall balls: 4:12 4:34 faster than 70%
Roxzone: 10:33 11:04 faster than 60%
Runs (8 km) 33:10 33:15 faster than 50%
Stations (8) 25:44
Finish 1:09:23 1:11:24 1669th of 3,927 · faster than 57%

Full report for this race →This result as data (JSON)

Open Men, 16-24 1:28:08 1056th of 1,821; 122nd of 186 aged 16-24 40:40 40:17 7:15 Runs 40:40 · Stations 40:17 · Roxzone 7:15

1,056th of 1,821 Open Men (faster than 42%). Against the 57 who finished around 1:28:59: most time gained on the roxzone (0:53), most lost on burpee broad jump (1:56). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 0:03 more).

Reece Bellis at HYROX Rimini 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,821 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,821 Open Men here
Run 1: 4:22 4:42 faster than 70%
SkiErg: 4:18 4:28 faster than 72%
Run 2: 4:23 4:44 faster than 73%
Sled push: 2:50 2:58 faster than 58%
Run 3: 4:54 5:12 faster than 65%
Sled pull: 6:08 4:59 faster than 19%
Run 4: 5:21 5:09 faster than 40%
Burpee broad jump: 7:41 5:40 faster than 15%
Run 5: 6:08 5:16 faster than 18%
Row: 4:59 4:49 faster than 34%
Run 6: 5:24 5:08 faster than 37%
Farmers carry: 2:41 2:12 faster than 23%
Run 7: 5:53 5:06 faster than 19%
Sandbag lunges: 5:09 5:14 faster than 52%
Run 8: 4:20 4:10 faster than 41%
Wall balls: 6:31 6:48 faster than 56%
Roxzone: 7:15 7:30 faster than 56%
Runs (8 km) 40:40 39:47 faster than 44%
Stations (8) 40:17
Finish 1:28:08 1:25:17 1056th of 1,821 · faster than 42%

Full report for this race →This result as data (JSON)

Open Men, 16-24 1:16:57 660th of 1,917; 73rd of 168 aged 16-24 39:58 32:05 4:59 Runs 39:58 · Stations 32:05 · Roxzone 4:59

660th of 1,917 Open Men (faster than 65%). Against the 58 who finished around 1:17:03: most time gained on sandbag lunges (0:55), most lost on the eight runs (2:10). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 2:06 more).

Reece Bellis at HYROX London 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,917 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,917 Open Men here
Run 1: 5:06 4:36 faster than 23%
SkiErg: 4:27 4:21 faster than 39%
Run 2: 4:43 4:30 faster than 37%
Sled push: 2:42 2:48 faster than 59%
Run 3: 4:40 4:49 faster than 58%
Sled pull: 4:29 4:20 faster than 43%
Run 4: 4:55 4:49 faster than 44%
Burpee broad jump: 3:53 5:16 faster than 83%
Run 5: 4:54 4:58 faster than 53%
Row: 4:32 4:40 faster than 69%
Run 6: 4:57 4:52 faster than 45%
Farmers carry: 1:27 2:09 faster than 97%
Run 7: 4:44 4:55 faster than 59%
Sandbag lunges: 3:44 5:07 faster than 92%
Run 8: 6:03 6:28 faster than 64%
Wall balls: 6:51 7:10 faster than 55%
Roxzone: 4:59 5:21 faster than 62%
Runs (8 km) 39:58 40:08 faster than 51%
Stations (8) 32:05
Finish 1:16:57 1:22:11 660th of 1,917 · faster than 65%

Full report for this race →This result as data (JSON)

Open Men, 16-24 1:21:36 712th of 1,840; 63rd of 151 aged 16-24 37:58 37:21 6:17† Runs 37:58 · Stations 37:21 · Roxzone 6:17

712th of 1,840 Open Men (faster than 61%). Against the 55 who finished around 1:22:03: most time gained on the eight runs (2:25), most lost on wall balls (1:24). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 1:45 more).

Reece Bellis at HYROX Cologne 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,840 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,840 Open Men here
Run 1: 4:38 4:51 faster than 61%
SkiErg: 4:21 4:24 faster than 57%
Run 2: 4:33 4:40 faster than 56%
Sled push: 3:20 2:51 faster than 24%
Run 3: 4:24 4:59 faster than 81%
Sled pull: 4:35 4:27 faster than 44%
Run 4: 4:33 5:01 faster than 75%
Burpee broad jump: 5:18 5:27 faster than 54%
Run 5: 4:35 5:09 faster than 78%
Row: 4:50 4:45 faster than 42%
Run 6: 4:35 5:03 faster than 75%
Farmers carry: 2:15 2:03 faster than 34%
Run 7: 4:48 5:06 faster than 65%
Sandbag lunges: 4:49 5:04 faster than 58%
Run 8: 5:52 6:16 faster than 64%
Wall balls: 7:53 7:00 faster than 35%
Roxzone †: 6:17
Runs (8 km) 37:58 41:24 faster than 72%
Stations (8) 37:21
Finish 1:21:36 1:25:33 712th of 1,840 · faster than 61%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Paul Coker 1:23:27 194th of 256; 103rd of 127 aged 30-39 50:15 27:37 5:35† Runs 50:15 · Stations 27:37 · Roxzone 5:35

194th of 256 Doubles Men (faster than 24%).

Reece Bellis at HYROX Katowice 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 256 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 256 Doubles Men here
Run 1: 4:27 4:07 faster than 35%
SkiErg: 4:07 3:56 faster than 25%
Run 2: 5:40 5:16 faster than 31%
Sled push: 1:36 1:26 faster than 24%
Run 3: 6:19 5:33 faster than 23%
Sled pull: 2:43 2:47 faster than 59%
Run 4: 6:27 5:37 faster than 21%
Burpee broad jump: 3:33 3:18 faster than 38%
Run 5: 6:41 5:45 faster than 17%
Row: 4:24 4:23 faster than 47%
Run 6: 6:41 5:37 faster than 17%
Farmers carry: 1:27 1:40 faster than 85%
Run 7: 6:41 5:41 faster than 18%
Sandbag lunges: 4:02 3:28 faster than 28%
Run 8: 7:19 5:58 faster than 16%
Wall balls: 5:45 4:11 faster than 5%
Roxzone †: 5:35
Runs (8 km) 50:15 43:47 faster than 20%
Stations (8) 27:37
Finish 1:23:27 1:14:20 194th of 256 · faster than 24%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Reece has done each station

Part Best Race Typical
SkiErg 4:18 Rimini 2025 · best of 6 4:34
Sled push 2:42 London 2025 · best of 6 3:04
Sled pull 4:23 Glasgow 2026 · best of 6 4:57
Burpee broad jump 3:53 London 2025 · best of 6 5:38
Row 4:32 London 2025 · best of 6 4:53
Farmers carry 1:27 London 2025 · best of 6 2:11
Sandbag lunges 3:41 Glasgow 2026 · best of 6 5:20
Wall balls 4:26 Valencia Vale · best of 6 7:03
Runs (8 km) 32:45 Valencia Vale · best of 6 41:47
Roxzone 4:03 Glasgow 2026 · best of 4 7:23
How to read

Each station's best across Reece's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Valencia Vale, against 1,636 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Reeceedge = faster than everyone, centre = slowest

This chart shows where Reece sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 95% of the field), weakest on BBJ (faster than 33%).

See the numbers
Part Reece: faster than
Ski 56%
Push 61%
Pull 56%
BBJ 33%
Row 60%
Carry 95%
Lunges 75%
Wall balls 94%
Roxzone 81%
Runs 91%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 56%
Sled push faster than 61%
Sled pull faster than 56%
Burpee broad jump faster than 33%
Row faster than 60%
Farmers carry faster than 95%
Sandbag lunges faster than 75%
Wall balls faster than 94%
Roxzone faster than 81%
Runs (8 km) faster than 91%

How much of the field Reece beat on each part of the race, at this race.Best: Farmers carry (faster than 95%); weakest: Burpee broad jump (faster than 33%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster
Sled push 0:09 faster
Sled pull 0:07 faster
Burpee broad jump 0:39 slower
Row 0:06 faster
Farmers carry 0:34 faster
Sandbag lunges 0:43 faster
Wall balls 2:17 faster
Roxzone 1:10 faster
Runs (8 km) 6:22 faster

Reece's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:22 faster); weakest: Burpee broad jump (0:39 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Reece against the typical Open Men finisher

Reece1:10:14
2:534:334:023:004:104:264:105:444:284:394:181:374:094:104:404:264:58
Typical Open Men1:20:56
3:214:354:413:095:014:335:005:055:134:455:022:115:024:535:346:436:08
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Reece: 32:50 running, 32:35 at the stations and 4:58 in the roxzone; the longest station was the burpee broad jumps (5:44).Below, Typical Open Men: 38:54 running, 35:54 at the stations and 6:08 in the roxzone; the longest station was the wall balls (6:43).

See the numbers
Part Reece Typical Open Men
Run 1 2:53 3:21
SkiErg 4:33 4:35
Run 2 4:02 4:41
Sled push 3:00 3:09
Run 3 4:10 5:01
Sled pull 4:26 4:33
Run 4 4:10 5:00
Burpee broad jump 5:44 5:05
Run 5 4:28 5:13
Row 4:39 4:45
Run 6 4:18 5:02
Farmers carry 1:37 2:11
Run 7 4:09 5:02
Sandbag lunges 4:10 4:53
Run 8 4:40 5:34
Wall balls 4:26 6:43
Roxzone 4:58 6:08
Finish 1:10:14 1:21:53

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:39 against the typical Open Men finisher at Valencia Vale. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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