AUT Rainer Winninger
17 HYROX results (7 solo, 10 in a team) over 2 seasons. Personal bests: Open Men 1:03:47 (Vienna 2025) · Pro Men 1:08:55 (Berlin May 2025) · Doubles Mixed 1:02:13 (Berlin May 2025) · Doubles Men 0:57:38 (Vienna 2025) · Pro Doubles Men 1:00:45 (Hamburg Oct 2025).
1:03:47 best Open Men time · Vienna 2025 also raced Pro Men, Doubles Mixed, Doubles Men, Pro Doubles Men: each has its own best below
top 3% best Open Men place · Hamburg 2024 30th of 1,248 Open Men finishers there
1:05:14 latest race · Warsaw 2026 3:01 slower than the best Doubles Mixed time Doubles Mixed with Anja Dächert
Burpee broad jump strongest segment · Vienna 2025 faster than 98% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:04:001:05:001:06:001:07:001:08:001:09:00 best 1:03:47 best 1:03:47 · Vienna
Each dot is one Open Men race. From the first Open Men race to the best: 6:05 faster (1:09:52 to 1:03:47).
1:03:001:04:001:05:001:06:00 best 1:02:13 best 1:02:13 · Berlin
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
0:58:000:59:001:00:00 best 0:57:38
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report17 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Rainer Winninger, Anja Dächertwhat the whole field did → | Doubles Mixed · team 50-54 | 1:05:14 | top 13% 148/1,199 | 35:51 | 25:04 | 4:23 | splitsSkiErg4:14Sled push2:04Sled pull3:05Burpee broad jump2:40Row4:30Farmers carry1:35Sandbag lunges3:13Wall balls3:43Run 13:22Run 24:35Run 34:47Run 44:46Run 54:48Run 64:49Run 74:48Run 83:59Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 50-54 | 1:08:26 | top 37% 355/961 | 35:51 | 28:09 | 4:31 | splitsSkiErg4:15Sled push2:45Sled pull3:02Burpee broad jump3:17Row4:24Farmers carry1:38Sandbag lunges3:54Wall balls4:54Run 14:22Run 24:14Run 34:11Run 44:19Run 54:20Run 64:20Run 74:22Run 85:47Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Walter Dorninger, Rainer Winningerwhat the whole field did → | Doubles Men · team 45-49 | 0:57:50 | top 23% 102/456 | 32:30 | 21:25 | 3:59 | splitsSkiErg3:28Sled push1:26Sled pull2:24Burpee broad jump2:18Row3:58Farmers carry1:22Sandbag lunges2:44Wall balls3:45Run 13:53Run 23:46Run 33:50Run 43:56Run 54:00Run 63:49Run 73:56Run 85:23Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Anja Dächert, Rainer Winningerwhat the whole field did → | Doubles Mixed · team 50-54 | 1:06:44 | top 8% 115/1,468 | 36:09 | 25:16 | 5:22 | splitsSkiErg4:17Sled push2:26Sled pull3:41Burpee broad jump2:13Row4:24Farmers carry1:35Sandbag lunges3:02Wall balls3:38Run 13:46Run 24:27Run 34:33Run 44:35Run 54:36Run 64:44Run 74:35Run 84:57Full report for this race → |
| Hamburg Oct 2025 5 Oct 2025team: Rainer Winninger, Walter Dorningerwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:00:45 | top 16% 48/312 | 30:44 | 25:07 | 4:59 | splitsSkiErg3:31Sled push2:42Sled pull3:42Burpee broad jump2:11Row4:10Farmers carry1:17Sandbag lunges3:25Wall balls4:09Run 14:34Run 23:42Run 33:43Run 43:39Run 53:44Run 63:40Run 73:51Run 83:53Full report for this race → |
| Hamburg Oct 2025 4 Oct 2025what the whole field did → | Open Men · 45-49 | 1:06:42 | top 4% 67/1,895 | 33:08 | 27:42 | 5:58 | splitsSkiErg4:11Sled push2:50Sled pull3:26Burpee broad jump3:15Row4:30Farmers carry1:23Sandbag lunges3:47Wall balls4:20Run 14:24Run 23:49Run 34:00Run 43:58Run 54:09Run 64:06Run 74:16Run 84:30Full report for this race → |
| Maastricht 2025 21 Sept 2025team: Jannik Dächert, Rainer Winningerwhat the whole field did → | Doubles Men · team 30-34 | 1:00:34 | top 5% 48/1,175 | 32:04 | 23:25 | 5:09 | splitsSkiErg3:59Sled push1:31Sled pull3:22Burpee broad jump2:21Row4:14Farmers carry1:22Sandbag lunges2:48Wall balls3:48Run 13:55Run 23:57Run 34:06Run 44:01Run 53:59Run 63:54Run 74:02Run 84:15Full report for this race → |
| Berlin May 2025 17 May 2025what the whole field did → | Pro Men · 45-49 | 1:08:55 | top 35% 190/547 | 30:55 | 31:15 | 6:49 | splitsSkiErg4:14Sled push3:51Sled pull4:45Burpee broad jump2:57Row4:14Farmers carry1:40Sandbag lunges4:36Wall balls4:58Run 13:19Run 23:45Run 33:47Run 43:47Run 53:51Run 63:48Run 73:53Run 84:49Full report for this race → |
| Berlin May 2025 16 May 2025team: Anja Dächert, Rainer Winningerwhat the whole field did → | Doubles Mixed · team 50-59 | 1:02:13 | top 8% 105/1,421 | 31:26 | 24:18 | 6:34 | splitsSkiErg4:12Sled push2:03Sled pull3:10Burpee broad jump2:19Row4:17Farmers carry1:19Sandbag lunges2:57Wall balls4:01Run 13:14Run 23:50Run 33:55Run 43:51Run 53:56Run 63:53Run 73:53Run 84:58Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Rainer Winninger, Anja Dächertwhat the whole field did → | Doubles Mixed · team 50-59 | 1:03:26 | top 5% 30/722 | 33:05 | 23:33 | 6:48 | splitsSkiErg4:08Sled push1:40Sled pull3:12Burpee broad jump2:23Row4:13Farmers carry1:17Sandbag lunges2:57Wall balls3:43Run 15:36Run 23:42Run 33:57Run 43:47Run 53:59Run 63:52Run 73:58Run 84:14Full report for this race → |
| Vienna 2025 21 Feb 2025team: Rainer Winninger, Walter Dorningerwhat the whole field did → | Doubles Men · team 40-49 | 0:57:38 | top 12% 76/655 | 33:05 | 21:05 | 3:33 | splitsSkiErg3:27Sled push1:27Sled pull2:26Burpee broad jump2:08Row4:02Farmers carry1:09Sandbag lunges2:42Wall balls3:44Run 14:08Run 24:00Run 34:09Run 44:06Run 54:10Run 64:05Run 74:11Run 84:20Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Men · 45-49 | 1:03:47 | top 11% 142/1,356 | 34:09 | 25:53 | 3:51 | splitsSkiErg4:10Sled push2:10Sled pull3:21Burpee broad jump2:43Row4:18Farmers carry1:19Sandbag lunges4:05Wall balls3:47Run 14:05Run 24:08Run 34:17Run 44:19Run 54:17Run 64:16Run 74:17Run 84:33Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Rainer Winninger, Anja Dächertwhat the whole field did → | Doubles Mixed · team 50-59 | 1:04:33 | top 10% 80/861 | 35:45 | 23:58 | 4:56 | splitsSkiErg4:22Sled push1:54Sled pull3:11Burpee broad jump2:16Row4:17Farmers carry1:21Sandbag lunges2:57Wall balls3:40Run 13:45Run 24:17Run 34:37Run 44:30Run 54:38Run 64:32Run 74:37Run 84:52Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 45-49 | 1:06:40 | top 6% 126/2,324 | 33:24 | 27:41 | 5:40 | splitsSkiErg4:17Sled push2:50Sled pull3:37Burpee broad jump3:15Row4:24Farmers carry1:24Sandbag lunges4:08Wall balls3:46Run 15:09Run 23:54Run 34:03Run 43:57Run 54:04Run 63:58Run 73:59Run 84:22Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 45-49 | 1:03:54 | top 3% 30/1,248 | 33:26 | 25:10 | 5:23 | splitsSkiErg4:13Sled push2:11Sled pull3:21Burpee broad jump2:58Row4:19Farmers carry1:16Sandbag lunges3:30Wall balls3:22Run 14:00Run 24:05Run 34:13Run 44:12Run 54:16Run 64:10Run 74:12Run 84:22Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Anja Dächert, Rainer Winningerwhat the whole field did → | Doubles Mixed · team 50-59 | 1:03:48 | top 6% 35/618 | 35:13 | 23:09 | 5:30 | splitsSkiErg4:11Sled push1:32Sled pull3:07Burpee broad jump2:05Row4:13Farmers carry1:15Sandbag lunges3:18Wall balls3:28Run 14:20Run 24:17Run 34:28Run 44:17Run 54:37Run 64:19Run 74:19Run 84:39Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Open Men · 45-49 | 1:09:52 | top 6% 79/1,370 | 36:10 | 28:16 | 5:30 | splitsSkiErg4:18Sled push2:57Sled pull4:10Burpee broad jump3:09Row4:29Farmers carry1:26Sandbag lunges4:01Wall balls3:46Run 15:16Run 24:16Run 34:28Run 44:36Run 54:37Run 64:39Run 74:39Run 83:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Station profile · best Open Men race
Full race report →Vienna 2025, against 1,356 Open Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 67%
Sled push faster than 80%
Sled pull faster than 83%
Burpee broad jump faster than 98%
Row faster than 90%
Farmers carry faster than 97%
Sandbag lunges faster than 69%
Wall balls faster than 92%
Roxzone faster than 90%
Runs (8 km) faster than 83%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:07 faster
Sled push 0:24 faster
Sled pull 0:43 faster
Burpee broad jump 2:18 faster
Row 0:22 faster
Farmers carry 0:34 faster
Sandbag lunges 0:35 faster
Wall balls 1:41 faster
Roxzone 1:29 faster
Runs (8 km) 5:39 faster
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rainer against the typical Open Men finisher
Rainer1:03:47
Typical Open Men1:17:34
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:03:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
