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Athlete · Open Men · 50-54 · AUT AUT

Rainer Winninger

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19 HYROX races over 3 seasons: 7 solo, 12 in a team with 6 partners. 6 age-group wins.

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Best Open Men time1:03:47Vienna 2025
Best Open Men place30thof 1,248 · Hamburg 2024
Latest race1:06:03budapest Buda · Doubles Mixed with Anja Dächert3:50 slower than Rainer's best Doubles Mixed time (1:02:13)
Strongest part of the raceBurpee broad jumpfaster than 98% of Open Men at Vienna 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:03:47Vienna 2025 · 6 racesPro Men1:08:55Berlin 2025 · 1 raceDoubles Mixed1:02:13Berlin 2025 · 7 races · with Anja DächertDoubles Men57:38Vienna 2025 · 3 races · with Walter DorningerPro Doubles Men1:00:45Hamburg 2025 · 1 race · with Walter DorningerRelay Men56:33Vienna 2025 · 1 race · with Jose Ángel Hidalgo Izquierdo, Thilo Schmalkoke, Daniel Sevilla

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:04:001:05:001:06:001:07:001:08:001:09:00 best 1:03:47 best 1:03:47 · Vienna

This line shows the finish time of Rainer Winninger at each race, oldest on the left; lower is faster.The best was 1:03:47 at Vienna (Feb 2025); Rainer Winninger was 1:26 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Milan Oct 2024 Open Men 1:09:52
Hamburg Nov 2024 Open Men 1:03:54
London Dec 2024 Open Men 1:06:40
Vienna Feb 2025 Open Men 1:03:47
Hamburg Oct 2025 Open Men 1:06:42
London Olympia (EMEA Championship) Mar 2026 Open Men 1:08:26

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:05 faster (1:09:52 to 1:03:47).

Every race

19 results at 13 races

Tap a result for its full report
budapest Buda 17 Oct 2026
Race results
Doubles Mixed, team 50-54, with Anja Dächert 1:06:03 62nd of 425; 2nd of 19 aged 50-54 35:39 25:36 4:52 Runs 35:39 · Stations 25:36 · Roxzone 4:52

62nd of 425 Doubles Mixed (faster than 85%).

Rainer Winninger at HYROX budapest Buda, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 425 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 425 Doubles Mixed here
Run 1: 4:24 5:16 faster than 83%
SkiErg: 4:14 4:19 faster than 63%
Run 2: 4:17 5:07 faster than 85%
Sled push: 2:06 2:18 faster than 70%
Run 3: 4:27 5:26 faster than 85%
Sled pull: 3:27 3:44 faster than 66%
Run 4: 4:26 5:26 faster than 85%
Burpee broad jump: 2:36 3:26 faster than 85%
Run 5: 4:27 5:26 faster than 87%
Row: 4:31 4:50 faster than 81%
Run 6: 4:29 5:26 faster than 85%
Farmers carry: 1:32 1:43 faster than 79%
Run 7: 4:27 5:26 faster than 87%
Sandbag lunges: 3:07 3:42 faster than 76%
Run 8: 4:45 5:33 faster than 82%
Wall balls: 4:03 4:15 faster than 64%
Roxzone: 4:52 6:20 faster than 84%
Runs (8 km) 35:39 43:03 faster than 85%
Stations (8) 25:36
Finish 1:06:03 1:18:19 62nd of 425 · faster than 85%

Full report for this race →This result as data (JSON)

Warsaw 2026 16 Apr 2026
Race results
Doubles Mixed, team 50-54, with Anja Dächert 1:05:14 149th of 1,199; 2nd of 14 aged 50-54 35:51 25:04 4:23 Runs 35:51 · Stations 25:04 · Roxzone 4:23

149th of 1,199 Doubles Mixed (faster than 87%). Against the 37 who finished around 1:04:11: most time gained on burpee broad jump (0:11), most lost on the roxzone (0:23). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:43 more).

Rainer Winninger at HYROX Warsaw 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,199 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,199 Doubles Mixed here
Run 1: 3:22 4:22 faster than 91%
SkiErg: 4:14 4:13 faster than 47%
Run 2: 4:35 5:44 faster than 89%
Sled push: 2:04 2:02 faster than 47%
Run 3: 4:47 5:59 faster than 88%
Sled pull: 3:05 3:23 faster than 68%
Run 4: 4:46 5:59 faster than 88%
Burpee broad jump: 2:40 3:28 faster than 86%
Run 5: 4:48 6:04 faster than 89%
Row: 4:30 4:43 faster than 75%
Run 6: 4:49 5:58 faster than 87%
Farmers carry: 1:35 1:37 faster than 57%
Run 7: 4:48 6:02 faster than 88%
Sandbag lunges: 3:13 3:45 faster than 75%
Run 8: 3:59 4:58 faster than 86%
Wall balls: 3:43 4:12 faster than 81%
Roxzone: 4:23 5:27 faster than 81%
Runs (8 km) 35:51 45:36 faster than 89%
Stations (8) 25:04
Finish 1:05:14 1:18:49 149th of 1,199 · faster than 87%

Full report for this race →This result as data (JSON)

London Olympia (EMEA Championship) 2026 21 Mar 2026 · 2 results
Race results
Open Men, 50-54 1:08:26 355th of 961; 11th of 61 aged 50-54 35:51 28:09 4:31 Runs 35:51 · Stations 28:09 · Roxzone 4:31

355th of 961 Open Men (faster than 63%).

Rainer Winninger at HYROX London Olympia (EMEA Championship) 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 961 Open Men finishers here who were slower on that part.
Part Time Typical here vs 961 Open Men here
Run 1: 4:22 4:06 faster than 30%
SkiErg: 4:15 4:16 faster than 53%
Run 2: 4:14 4:00 faster than 35%
Sled push: 2:45 2:29 faster than 30%
Run 3: 4:11 4:14 faster than 53%
Sled pull: 3:02 3:45 faster than 82%
Run 4: 4:19 4:14 faster than 45%
Burpee broad jump: 3:17 4:18 faster than 79%
Run 5: 4:20 4:23 faster than 53%
Row: 4:24 4:33 faster than 69%
Run 6: 4:20 4:17 faster than 47%
Farmers carry: 1:38 1:55 faster than 82%
Run 7: 4:22 4:20 faster than 48%
Sandbag lunges: 3:54 4:14 faster than 62%
Run 8: 5:47 5:58 faster than 58%
Wall balls: 4:54 5:47 faster than 69%
Roxzone: 4:31 4:48 faster than 62%
Runs (8 km) 35:51 35:41 faster than 48%
Stations (8) 28:09
Finish 1:08:26 1:12:34 355th of 961 · faster than 63%

Full report for this race →This result as data (JSON)

Doubles Men, team 45-49, with Walter Dorninger 57:50 103rd of 456; 7th of 38 aged 45-49 32:30 21:25 3:59 Runs 32:30 · Stations 21:25 · Roxzone 3:59

103rd of 456 Doubles Men (faster than 77%).

Rainer Winninger at HYROX London Olympia (EMEA Championship) 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 456 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 456 Doubles Men here
Run 1: 3:53 4:09 faster than 69%
SkiErg: 3:28 3:48 faster than 96%
Run 2: 3:46 4:00 faster than 68%
Sled push: 1:26 1:30 faster than 69%
Run 3: 3:50 4:11 faster than 73%
Sled pull: 2:24 2:40 faster than 72%
Run 4: 3:56 4:13 faster than 67%
Burpee broad jump: 2:18 2:41 faster than 73%
Run 5: 4:00 4:18 faster than 69%
Row: 3:58 4:13 faster than 83%
Run 6: 3:49 4:17 faster than 78%
Farmers carry: 1:22 1:35 faster than 90%
Run 7: 3:56 4:19 faster than 73%
Sandbag lunges: 2:44 3:07 faster than 73%
Run 8: 5:23 5:45 faster than 66%
Wall balls: 3:45 4:03 faster than 72%
Roxzone: 3:59 4:21 faster than 72%
Runs (8 km) 32:30 35:12 faster than 72%
Stations (8) 21:25
Finish 57:50 1:03:42 103rd of 456 · faster than 77%

Full report for this race →This result as data (JSON)

Frankfurt 2025 12 Dec 2025
Race results
Doubles Mixed, team 50-54, with Anja Dächert 1:06:44 115th of 1,468; 3rd of 32 aged 50-54 36:09 25:16 5:22 Runs 36:09 · Stations 25:16 · Roxzone 5:22

115th of 1,468 Doubles Mixed (faster than 92%). Against the 45 who finished around 1:07:48: most time gained on burpee broad jump (0:48), most lost on sled pull (0:18). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 1:42 more).

Rainer Winninger at HYROX Frankfurt 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,468 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,468 Doubles Mixed here
Run 1: 3:46 4:43 faster than 89%
SkiErg: 4:17 4:14 faster than 43%
Run 2: 4:27 5:27 faster than 88%
Sled push: 2:26 2:36 faster than 66%
Run 3: 4:33 5:44 faster than 91%
Sled pull: 3:41 3:57 faster than 67%
Run 4: 4:35 5:44 faster than 90%
Burpee broad jump: 2:13 3:27 faster than 98%
Run 5: 4:36 5:53 faster than 92%
Row: 4:24 4:39 faster than 81%
Run 6: 4:44 5:47 faster than 89%
Farmers carry: 1:35 1:45 faster than 77%
Run 7: 4:35 5:45 faster than 92%
Sandbag lunges: 3:02 3:48 faster than 86%
Run 8: 4:57 6:11 faster than 89%
Wall balls: 3:38 4:28 faster than 96%
Roxzone: 5:22 7:00 faster than 90%
Runs (8 km) 36:09 45:18 faster than 90%
Stations (8) 25:16
Finish 1:06:44 1:22:03 115th of 1,468 · faster than 92%

Full report for this race →This result as data (JSON)

Hamburg 2025 3 Oct 2025 · 2 results
Race results
Open Men, 45-49 1:06:42 67th of 1,895; 5th of 168 aged 45-49 33:08 27:42 5:58 Runs 33:08 · Stations 27:42 · Roxzone 5:58

67th of 1,895 Open Men (faster than 96%). Against the 56 who finished around 1:08:03: most time gained on burpee broad jump (0:47), most lost on the eight runs (0:35). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 0:21 more).

Rainer Winninger at HYROX Hamburg 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,895 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,895 Open Men here
Run 1: 4:24 5:26 faster than 93%
SkiErg: 4:11 4:25 faster than 83%
Run 2: 3:49 4:40 faster than 91%
Sled push: 2:50 3:03 faster than 64%
Run 3: 4:00 5:00 faster than 93%
Sled pull: 3:26 4:51 faster than 95%
Run 4: 3:58 4:59 faster than 93%
Burpee broad jump: 3:15 5:43 faster than 98%
Run 5: 4:09 5:13 faster than 92%
Row: 4:30 4:49 faster than 84%
Run 6: 4:06 5:03 faster than 90%
Farmers carry: 1:23 2:03 faster than 98%
Run 7: 4:16 5:03 faster than 86%
Sandbag lunges: 3:47 5:24 faster than 93%
Run 8: 4:30 5:47 faster than 91%
Wall balls: 4:20 7:20 faster than 97%
Roxzone: 5:58 7:50 faster than 90%
Runs (8 km) 33:08 41:30 faster than 92%
Stations (8) 27:42
Finish 1:06:42 1:28:05 67th of 1,895 · faster than 96%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 45-49, with Walter Dorninger 1:00:45 48th of 312; 1st of 13 aged 45-49 30:44 25:07 4:59 Runs 30:44 · Stations 25:07 · Roxzone 4:59

48th of 312 Pro Doubles Men (faster than 84%).

Rainer Winninger at HYROX Hamburg 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 312 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 312 Pro Doubles Men here
Run 1: 4:34 5:00 faster than 70%
SkiErg: 3:31 3:46 faster than 90%
Run 2: 3:42 4:17 faster than 82%
Sled push: 2:42 2:21 faster than 22%
Run 3: 3:43 4:40 faster than 88%
Sled pull: 3:42 4:16 faster than 75%
Run 4: 3:39 4:40 faster than 90%
Burpee broad jump: 2:11 2:56 faster than 89%
Run 5: 3:44 4:44 faster than 90%
Row: 4:10 4:17 faster than 66%
Run 6: 3:40 4:41 faster than 92%
Farmers carry: 1:17 1:39 faster than 98%
Run 7: 3:51 4:42 faster than 86%
Sandbag lunges: 3:25 3:45 faster than 67%
Run 8: 3:53 4:58 faster than 91%
Wall balls: 4:09 4:19 faster than 57%
Roxzone: 4:59 6:34 faster than 90%
Runs (8 km) 30:44 37:46 faster than 87%
Stations (8) 25:07
Finish 1:00:45 1:12:11 48th of 312 · faster than 84%

Full report for this race →This result as data (JSON)

Maastricht 2025 19 Sep 2025
Race results
Doubles Men, team 30-34, with Jannik Dächert 1:00:34 48th of 1,175; 20th of 258 aged 30-34 32:04 23:25 5:09 Runs 32:04 · Stations 23:25 · Roxzone 5:09

48th of 1,175 Doubles Men (faster than 95%). Against the 35 who finished around 1:01:18: most time gained on the eight runs (0:45), most lost on sled pull (0:31). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 0:43 more).

Rainer Winninger at HYROX Maastricht 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,175 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,175 Doubles Men here
Run 1: 3:55 4:56 faster than 93%
SkiErg: 3:59 3:59 faster than 53%
Run 2: 3:57 4:45 faster than 90%
Sled push: 1:31 1:36 faster than 67%
Run 3: 4:06 5:04 faster than 92%
Sled pull: 3:22 3:19 faster than 47%
Run 4: 4:01 5:08 faster than 94%
Burpee broad jump: 2:21 3:18 faster than 92%
Run 5: 3:59 5:19 faster than 97%
Row: 4:14 4:26 faster than 78%
Run 6: 3:54 5:11 faster than 97%
Farmers carry: 1:22 1:37 faster than 90%
Run 7: 4:02 5:09 faster than 95%
Sandbag lunges: 2:48 3:31 faster than 89%
Run 8: 4:15 5:32 faster than 95%
Wall balls: 3:48 4:41 faster than 94%
Roxzone: 5:09 6:40 faster than 92%
Runs (8 km) 32:04 40:59 faster than 96%
Stations (8) 23:25
Finish 1:00:34 1:14:50 48th of 1,175 · faster than 95%

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025 · 2 results
Race results
Pro Men, 45-49 1:08:55 190th of 547; 8th of 34 aged 45-49 30:55 31:15 6:49 Runs 30:55 · Stations 31:15 · Roxzone 6:49

190th of 547 Pro Men (faster than 65%).

Rainer Winninger at HYROX Berlin 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 547 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 547 Pro Men here
Run 1: 3:19 3:09 faster than 33%
SkiErg: 4:14 4:08 faster than 35%
Run 2: 3:45 3:43 faster than 47%
Sled push: 3:51 3:08 faster than 15%
Run 3: 3:47 3:57 faster than 61%
Sled pull: 4:45 4:43 faster than 48%
Run 4: 3:47 4:00 faster than 64%
Burpee broad jump: 2:57 4:15 faster than 91%
Run 5: 3:51 4:03 faster than 64%
Row: 4:14 4:21 faster than 67%
Run 6: 3:48 4:01 faster than 63%
Farmers carry: 1:40 1:54 faster than 72%
Run 7: 3:53 4:03 faster than 63%
Sandbag lunges: 4:36 4:41 faster than 53%
Run 8: 4:49 5:17 faster than 69%
Wall balls: 4:58 5:51 faster than 72%
Roxzone: 6:49 7:10 faster than 63%
Runs (8 km) 30:55 32:07 faster than 62%
Stations (8) 31:15
Finish 1:08:55 1:13:09 190th of 547 · faster than 65%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 50-59, with Anja Dächert 1:02:13 105th of 1,421; 1st of 53 aged 50-59 31:26 24:18 6:34 Runs 31:26 · Stations 24:18 · Roxzone 6:34

105th of 1,421 Doubles Mixed (faster than 92%). Against the 44 who finished around 1:01:04: most time gained on burpee broad jump (0:16), most lost on wall balls (0:25). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:52 more).

Rainer Winninger at HYROX Berlin 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,421 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,421 Doubles Mixed here
Run 1: 3:14 3:58 faster than 92%
SkiErg: 4:12 4:10 faster than 45%
Run 2: 3:50 4:34 faster than 92%
Sled push: 2:03 2:00 faster than 45%
Run 3: 3:55 4:43 faster than 92%
Sled pull: 3:10 3:24 faster than 66%
Run 4: 3:51 4:45 faster than 93%
Burpee broad jump: 2:19 3:23 faster than 95%
Run 5: 3:56 4:49 faster than 92%
Row: 4:17 4:30 faster than 78%
Run 6: 3:53 4:46 faster than 93%
Farmers carry: 1:19 1:41 faster than 95%
Run 7: 3:53 4:47 faster than 93%
Sandbag lunges: 2:57 3:45 faster than 90%
Run 8: 4:58 6:02 faster than 91%
Wall balls: 4:01 4:11 faster than 61%
Roxzone: 6:34 8:23 faster than 94%
Runs (8 km) 31:26 38:21 faster than 93%
Stations (8) 24:18
Finish 1:02:13 1:14:06 105th of 1,421 · faster than 92%

Full report for this race →This result as data (JSON)

Mechelen 2025 4 Apr 2025
Race results
Doubles Mixed, team 50-59, with Anja Dächert 1:03:26 30th of 722; 1st of 25 aged 50-59 33:05 23:33 6:48† Runs 33:05 · Stations 23:33 · Roxzone 6:48

30th of 722 Doubles Mixed (faster than 95%).

Rainer Winninger at HYROX Mechelen 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 722 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 722 Doubles Mixed here
Run 1: 5:36 7:02 faster than 93%
SkiErg: 4:08 4:14 faster than 68%
Run 2: 3:42 4:42 faster than 94%
Sled push: 1:40 1:47 faster than 65%
Run 3: 3:57 5:01 faster than 94%
Sled pull: 3:12 3:49 faster than 83%
Run 4: 3:47 5:01 faster than 96%
Burpee broad jump: 2:23 3:36 faster than 98%
Run 5: 3:59 5:05 faster than 94%
Row: 4:13 4:41 faster than 92%
Run 6: 3:52 5:04 faster than 95%
Farmers carry: 1:17 1:47 faster than 99%
Run 7: 3:58 5:05 faster than 94%
Sandbag lunges: 2:57 3:59 faster than 91%
Run 8: 4:14 5:26 faster than 94%
Wall balls: 3:43 4:03 faster than 76%
Roxzone †: 6:48
Runs (8 km) 33:05 42:37 faster than 95%
Stations (8) 23:33
Finish 1:03:26 1:20:57 30th of 722 · faster than 95%

Full report for this race →This result as data (JSON)

Vienna 2025 22 Feb 2025 · 3 results
Race results
Open Men, 45-49 1:03:47 142nd of 1,356; 12th of 117 aged 45-49 34:09 25:53 3:51 Runs 34:09 · Stations 25:53 · Roxzone 3:51

142nd of 1,356 Open Men (faster than 89%). Against the 40 who finished around 1:03:32: most time gained on burpee broad jump (0:47), most lost on the eight runs (1:51). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 1:01 more).

Rainer Winninger at HYROX Vienna 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,356 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,356 Open Men here
Run 1: 4:05 4:38 faster than 80%
SkiErg: 4:10 4:17 faster than 67%
Run 2: 4:08 4:39 faster than 77%
Sled push: 2:10 2:34 faster than 79%
Run 3: 4:17 4:56 faster than 80%
Sled pull: 3:21 4:04 faster than 83%
Run 4: 4:19 4:55 faster than 79%
Burpee broad jump: 2:43 5:01 faster than 97%
Run 5: 4:17 5:04 faster than 84%
Row: 4:18 4:40 faster than 89%
Run 6: 4:16 4:56 faster than 81%
Farmers carry: 1:19 1:53 faster than 97%
Run 7: 4:17 4:57 faster than 82%
Sandbag lunges: 4:05 4:40 faster than 69%
Run 8: 4:33 5:32 faster than 87%
Wall balls: 3:47 5:28 faster than 92%
Roxzone: 3:51 5:20 faster than 90%
Runs (8 km) 34:09 39:48 faster than 83%
Stations (8) 25:53
Finish 1:03:47 1:18:26 142nd of 1,356 · faster than 89%

Full report for this race →This result as data (JSON)

Relay Men, team 40+, with Jose Ángel Hidalgo Izquierdo, Thilo Schmalkoke, Daniel Sevilla 56:33 14th of 39; 6th of 15 aged 40+ — — —
Doubles Men, team 40-49, with Walter Dorninger 57:38 76th of 655; 12th of 107 aged 40-49 33:05 21:05 3:33 Runs 33:05 · Stations 21:05 · Roxzone 3:33

76th of 655 Doubles Men (faster than 88%).

Rainer Winninger at HYROX Vienna 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 655 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 655 Doubles Men here
Run 1: 4:08 4:51 faster than 82%
SkiErg: 3:27 3:50 faster than 94%
Run 2: 4:00 4:49 faster than 84%
Sled push: 1:27 1:31 faster than 62%
Run 3: 4:09 5:10 faster than 87%
Sled pull: 2:26 2:47 faster than 76%
Run 4: 4:06 5:13 faster than 88%
Burpee broad jump: 2:08 3:04 faster than 90%
Run 5: 4:10 5:15 faster than 88%
Row: 4:02 4:20 faster than 85%
Run 6: 4:05 5:09 faster than 89%
Farmers carry: 1:09 1:28 faster than 96%
Run 7: 4:11 5:12 faster than 88%
Sandbag lunges: 2:42 3:09 faster than 77%
Run 8: 4:20 5:32 faster than 90%
Wall balls: 3:44 3:50 faster than 63%
Roxzone: 3:33 5:10 faster than 92%
Runs (8 km) 33:05 41:25 faster than 88%
Stations (8) 21:05
Finish 57:38 1:11:05 76th of 655 · faster than 88%

Full report for this race →This result as data (JSON)

Frankfurt 2024 14 Dec 2024
Race results
Doubles Mixed, team 50-59, with Anja Dächert 1:04:33 80th of 861; 1st of 30 aged 50-59 35:45 23:58 4:56 Runs 35:45 · Stations 23:58 · Roxzone 4:56

80th of 861 Doubles Mixed (faster than 90%).

Rainer Winninger at HYROX Frankfurt 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 861 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 861 Doubles Mixed here
Run 1: 3:45 4:48 faster than 92%
SkiErg: 4:22 4:25 faster than 58%
Run 2: 4:17 5:16 faster than 89%
Sled push: 1:54 1:58 faster than 58%
Run 3: 4:37 5:37 faster than 86%
Sled pull: 3:11 3:22 faster than 62%
Run 4: 4:30 5:40 faster than 90%
Burpee broad jump: 2:16 3:24 faster than 96%
Run 5: 4:38 5:45 faster than 88%
Row: 4:17 4:35 faster than 84%
Run 6: 4:32 5:40 faster than 90%
Farmers carry: 1:21 1:39 faster than 92%
Run 7: 4:37 5:45 faster than 89%
Sandbag lunges: 2:57 3:37 faster than 85%
Run 8: 4:52 6:09 faster than 90%
Wall balls: 3:40 4:17 faster than 89%
Roxzone: 4:56 6:44 faster than 90%
Runs (8 km) 35:45 44:41 faster than 90%
Stations (8) 23:58
Finish 1:04:33 1:19:20 80th of 861 · faster than 90%

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024
Race results
Open Men, 45-49 1:06:40 126th of 2,324; 7th of 237 aged 45-49 33:24 27:41 5:40 Runs 33:24 · Stations 27:41 · Roxzone 5:40

126th of 2,324 Open Men (faster than 94%). Against the 69 who finished around 1:06:29: most time gained on wall balls (0:38), most lost on the eight runs (1:02). Runs 5 to 8 took 0:40 less than runs 1 to 4 (them: 0:10 less).

Rainer Winninger at HYROX London 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,324 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,324 Open Men here
Run 1: 5:09 5:45 faster than 80%
SkiErg: 4:17 4:25 faster than 70%
Run 2: 3:54 4:21 faster than 79%
Sled push: 2:50 3:04 faster than 63%
Run 3: 4:03 4:41 faster than 85%
Sled pull: 3:37 5:03 faster than 94%
Run 4: 3:57 4:44 faster than 89%
Burpee broad jump: 3:15 5:53 faster than 97%
Run 5: 4:04 4:56 faster than 89%
Row: 4:24 4:48 faster than 89%
Run 6: 3:58 4:48 faster than 90%
Farmers carry: 1:24 2:07 faster than 98%
Run 7: 3:59 4:47 faster than 90%
Sandbag lunges: 4:08 5:05 faster than 79%
Run 8: 4:22 5:33 faster than 91%
Wall balls: 3:46 6:43 faster than 98%
Roxzone: 5:40 7:38 faster than 92%
Runs (8 km) 33:24 39:49 faster than 88%
Stations (8) 27:41
Finish 1:06:40 1:25:48 126th of 2,324 · faster than 94%

Full report for this race →This result as data (JSON)

Hamburg 2024 2 Nov 2024 · 2 results
Race results
Open Men, 45-49 1:03:54 30th of 1,248; 1st of 120 aged 45-49 33:26 25:10 5:23 Runs 33:26 · Stations 25:10 · Roxzone 5:23

30th of 1,248 Open Men (faster than 97%).

Rainer Winninger at HYROX Hamburg 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,248 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,248 Open Men here
Run 1: 4:00 4:47 faster than 89%
SkiErg: 4:13 4:22 faster than 73%
Run 2: 4:05 4:48 faster than 87%
Sled push: 2:11 2:21 faster than 65%
Run 3: 4:13 5:08 faster than 91%
Sled pull: 3:21 4:22 faster than 90%
Run 4: 4:12 5:10 faster than 92%
Burpee broad jump: 2:58 5:40 fastest in the field
Run 5: 4:16 5:18 faster than 92%
Row: 4:19 4:42 faster than 91%
Run 6: 4:10 5:13 faster than 93%
Farmers carry: 1:16 2:02 faster than 99%
Run 7: 4:12 5:13 faster than 92%
Sandbag lunges: 3:30 5:21 faster than 96%
Run 8: 4:22 5:50 faster than 96%
Wall balls: 3:22 6:28 fastest in the field
Roxzone: 5:23 7:48 faster than 96%
Runs (8 km) 33:26 41:42 faster than 93%
Stations (8) 25:10
Finish 1:03:54 1:25:56 30th of 1,248 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 50-59, with Anja Dächert 1:03:48 35th of 618; 1st of 25 aged 50-59 35:13 23:09 5:30 Runs 35:13 · Stations 23:09 · Roxzone 5:30

35th of 618 Doubles Mixed (faster than 94%).

Rainer Winninger at HYROX Hamburg 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 618 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 618 Doubles Mixed here
Run 1: 4:20 5:20 faster than 90%
SkiErg: 4:11 4:11 faster than 49%
Run 2: 4:17 5:13 faster than 90%
Sled push: 1:32 1:40 faster than 72%
Run 3: 4:28 5:29 faster than 92%
Sled pull: 3:07 3:25 faster than 68%
Run 4: 4:17 5:34 faster than 96%
Burpee broad jump: 2:05 3:28 fastest in the field
Run 5: 4:37 5:37 faster than 89%
Row: 4:13 4:35 faster than 90%
Run 6: 4:19 5:33 faster than 95%
Farmers carry: 1:15 1:44 faster than 99%
Run 7: 4:19 5:32 faster than 95%
Sandbag lunges: 3:18 3:56 faster than 81%
Run 8: 4:39 5:57 faster than 93%
Wall balls: 3:28 4:12 faster than 96%
Roxzone: 5:30 7:35 faster than 94%
Runs (8 km) 35:13 44:18 faster than 94%
Stations (8) 23:09
Finish 1:03:48 1:19:32 35th of 618 · faster than 94%

Full report for this race →This result as data (JSON)

Milan 2024 19 Oct 2024
Race results
Open Men, 45-49 1:09:52 79th of 1,370; 4th of 130 aged 45-49 36:10 28:16 5:30 Runs 36:10 · Stations 28:16 · Roxzone 5:30

79th of 1,370 Open Men (faster than 94%). Against the 42 who finished around 1:09:17: most time gained on wall balls (0:52), most lost on the eight runs (2:42). Runs 5 to 8 took 0:59 less than runs 1 to 4 (them: 1:01 less).

Rainer Winninger at HYROX Milan 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,370 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,370 Open Men here
Run 1: 5:16 5:48 faster than 77%
SkiErg: 4:18 4:33 faster than 79%
Run 2: 4:16 4:53 faster than 82%
Sled push: 2:57 3:04 faster than 57%
Run 3: 4:28 5:16 faster than 85%
Sled pull: 4:10 5:58 faster than 92%
Run 4: 4:36 5:20 faster than 82%
Burpee broad jump: 3:09 5:47 faster than 98%
Run 5: 4:37 5:23 faster than 84%
Row: 4:29 4:52 faster than 87%
Run 6: 4:39 5:15 faster than 79%
Farmers carry: 1:26 2:11 faster than 99%
Run 7: 4:39 5:14 faster than 78%
Sandbag lunges: 4:01 5:23 faster than 90%
Run 8: 3:43 4:34 faster than 88%
Wall balls: 3:46 6:37 faster than 99%
Roxzone: 5:30 7:56 faster than 94%
Runs (8 km) 36:10 42:06 faster than 85%
Stations (8) 28:16
Finish 1:09:52 1:30:08 79th of 1,370 · faster than 94%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Rainer has done each station

Part Best Race Typical
SkiErg 4:10 Vienna 2025 · best of 6 4:34
Sled push 2:10 Vienna 2025 · best of 6 3:04
Sled pull 3:02 London Olympia (EMEA Championship) 2026 · best of 6 4:57
Burpee broad jump 2:43 Vienna 2025 · best of 6 5:38
Row 4:18 Vienna 2025 · best of 6 4:53
Farmers carry 1:16 Hamburg 2024 · best of 6 2:11
Sandbag lunges 3:30 Hamburg 2024 · best of 6 5:20
Wall balls 3:22 Hamburg 2024 · best of 6 7:03
Runs (8 km) 33:08 Hamburg 2025 · best of 6 41:47
Roxzone 3:51 Vienna 2025 · best of 6 7:23
How to read

Each station's best across Rainer's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Vienna 2025, against 1,356 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Raineredge = faster than everyone, centre = slowest

This chart shows where Rainer sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Ski (faster than 67%).

See the numbers
Part Rainer: faster than
Ski 67%
Push 80%
Pull 83%
BBJ 98%
Row 90%
Carry 97%
Lunges 69%
Wall balls 92%
Roxzone 90%
Runs 83%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 67%
Sled push faster than 80%
Sled pull faster than 83%
Burpee broad jump faster than 98%
Row faster than 90%
Farmers carry faster than 97%
Sandbag lunges faster than 69%
Wall balls faster than 92%
Roxzone faster than 90%
Runs (8 km) faster than 83%

How much of the field Rainer beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: SkiErg (faster than 67%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster
Sled push 0:24 faster
Sled pull 0:43 faster
Burpee broad jump 2:18 faster
Row 0:22 faster
Farmers carry 0:34 faster
Sandbag lunges 0:35 faster
Wall balls 1:41 faster
Roxzone 1:29 faster
Runs (8 km) 5:39 faster

Rainer's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:39 faster); weakest: SkiErg (0:07 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rainer against the typical Open Men finisher

Rainer1:03:47
4:054:104:082:104:173:214:192:434:174:184:161:194:174:054:333:473:51
Typical Open Men1:17:34
4:384:174:392:344:564:044:555:015:044:404:561:534:574:405:325:285:20
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rainer: 34:11 running, 25:53 at the stations and 3:51 in the roxzone; the longest station was the row (4:18).Below, Typical Open Men: 39:36 running, 32:37 at the stations and 5:20 in the roxzone; the longest station was the wall balls (5:28).

See the numbers
Part Rainer Typical Open Men
Run 1 4:05 4:38
SkiErg 4:10 4:17
Run 2 4:08 4:39
Sled push 2:10 2:34
Run 3 4:17 4:56
Sled pull 3:21 4:04
Run 4 4:19 4:55
Burpee broad jump 2:43 5:01
Run 5 4:17 5:04
Row 4:18 4:40
Run 6 4:16 4:56
Farmers carry 1:19 1:53
Run 7 4:17 4:57
Sandbag lunges 4:05 4:40
Run 8 4:33 5:32
Wall balls 3:47 5:28
Roxzone 3:51 5:20
Finish 1:03:47 1:18:26

The race in order, left to right. A wider block than the one below is slower than typical.

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