NED Per Nieuwenhuis
26 HYROX results (14 solo, 12 in a team) over 3 seasons. Personal bests: Pro Men 1:11:32 (Heerenveen 2026) · Open Men 1:05:59 (Berlin 2026) · Doubles Men 0:56:06 (Heerenveen 2026) · Pro Doubles Men 1:01:25 (Amsterdam 2026).
Two results in one division at the same race (Doubles Men at Maastricht 2026): either two athletes called Per Nieuwenhuis, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
1:11:32 best Pro Men time · Heerenveen 2026 also raced Open Men, Doubles Men, Pro Doubles Men: each has its own best below
top 28% best Pro Men place · Heerenveen 2026 126th of 452 Pro Men finishers there
1:01:25 latest race · Maastricht 2026 5:19 slower than the best Doubles Men time Doubles Men with Gijs Van Leeuwen
Runs (8 km) strongest segment · Heerenveen 2026 faster than 84% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:15:001:20:001:25:001:30:001:35:00 best 1:11:32 best 1:11:32 · Heerenveen
Each dot is one Pro Men race. From the first Pro Men race to the best: 27:52 faster (1:39:24 to 1:11:32).
1:06:001:08:001:10:001:12:00 best 1:05:59
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
0:58:001:00:001:02:00 best 0:56:06 best 0:56:06 · Heerenveen
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
1:02:001:06:001:10:001:14:00 best 1:01:25 best 1:01:25 · Amsterdam
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report26 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Per Nieuwenhuis, Gijs Van Leeuwenwhat the whole field did → | Doubles Men · team 16-24 | 1:01:25 | top 8% 112/1,512 | 32:28 | 24:03 | 4:59 | splitsSkiErg3:49Sled push1:46Sled pull2:36Burpee broad jump2:57Row4:29Farmers carry1:21Sandbag lunges3:05Wall balls4:00Run 13:02Run 24:11Run 34:15Run 44:15Run 54:14Run 64:16Run 74:12Run 84:05Full report for this race → |
| Maastricht 2026 17 Sept 2026what the whole field did → | Pro Men · 16-24 | 1:13:48 | top 35% 138/398 | 32:51 | 35:28 | 5:34 | splitsSkiErg4:17Sled push4:03Sled pull4:58Burpee broad jump3:58Row4:34Farmers carry2:05Sandbag lunges4:49Wall balls6:44Run 12:56Run 24:00Run 34:17Run 44:24Run 54:15Run 64:12Run 74:17Run 84:33Full report for this race → |
| Maastricht 2026 17 Sept 2026team: Jente Serfhos, Per Nieuwenhuiswhat the whole field did → | Doubles Men · team 16-24 | 1:01:24 | top 8% 111/1,512 | 32:22 | 23:53 | 5:14 | splitsSkiErg3:42Sled push1:28Sled pull2:38Burpee broad jump3:37Row4:29Farmers carry1:29Sandbag lunges2:45Wall balls3:45Run 12:52Run 23:51Run 34:04Run 44:10Run 54:02Run 64:17Run 74:22Run 84:47Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 16-24 | 1:05:59 | top 5% 183/4,143 | 26:01* | 30:11* | 9:51 | splitsSkiErg4:19Sled push3:09Sled pull3:20Burpee broad jump4:20Row4:24Farmers carry1:54Sandbag lunges3:20Wall balls5:25Run 12:46Run 22:58Run 33:06Run 43:09Run 53:10Run 63:17Run 73:10Run 84:29Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Pro Men · 16-24 | 1:13:57 | top 34% 314/944 | 26:18* | 37:19* | 10:25 | splitsSkiErg4:17Sled push4:36Sled pull4:54Burpee broad jump4:32Row4:25Farmers carry2:03Sandbag lunges4:19Wall balls8:13Run 12:51Run 23:06Run 33:11Run 43:09Run 53:09Run 63:13Run 73:12Run 84:32Full report for this race → |
| Heerenveen 2026 14 May 2026team: Cedric Guilonard, Per Nieuwenhuiswhat the whole field did → | Doubles Men · team 16-24 | 0:56:06 | 9th of 1,462 | 29:15 | 21:56 | 5:00 | splitsSkiErg3:41Sled push1:32Sled pull2:26Burpee broad jump2:50Row4:07Farmers carry1:23Sandbag lunges2:28Wall balls3:29Run 13:25Run 23:33Run 33:38Run 43:40Run 53:39Run 63:44Run 73:42Run 83:56Full report for this race → |
| Heerenveen 2026 14 May 2026what the whole field did → | Pro Men · 16-24 | 1:11:32 | top 28% 126/452 | 31:06 | 34:44 | 5:47 | splitsSkiErg4:13Sled push3:58Sled pull5:20Burpee broad jump4:23Row4:20Farmers carry1:56Sandbag lunges4:03Wall balls6:31Run 13:36Run 23:39Run 33:51Run 43:52Run 53:53Run 63:55Run 73:59Run 84:24Full report for this race → |
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Men · 16-24 | 1:12:39 | top 14% 364/2,721 | 32:44 | 34:39 | 5:21 | splitsSkiErg4:30Sled push3:03Sled pull4:28Burpee broad jump5:20Row4:40Farmers carry2:11Sandbag lunges3:49Wall balls6:38Run 13:50Run 23:46Run 34:04Run 44:06Run 54:01Run 64:07Run 74:09Run 84:44Full report for this race → |
| Rotterdam 2026 19 Apr 2026what the whole field did → | Pro Men · 16-24 | 1:24:03 | 189th of 348 | 34:21 | 43:40 | 6:08 | splitsSkiErg4:42Sled push4:58Sled pull6:52Burpee broad jump4:53Row4:43Farmers carry2:44Sandbag lunges6:57Wall balls7:51Run 14:10Run 24:04Run 34:13Run 44:06Run 54:02Run 64:08Run 74:20Run 85:21Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 16-24 | 1:08:52 | top 12% 310/2,670 | 30:59 | 32:08 | 5:49 | splitsSkiErg4:17Sled push3:07Sled pull4:00Burpee broad jump5:07Row4:32Farmers carry2:01Sandbag lunges4:07Wall balls4:57Run 13:01Run 23:43Run 33:59Run 44:01Run 53:57Run 64:00Run 74:01Run 84:20Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Mike Walhof, Per Nieuwenhuiswhat the whole field did → | Pro Doubles Men · team 16-24 | 1:04:26 | top 44% 216/492 | 31:40 | 27:15 | 5:36 | splitsSkiErg3:52Sled push2:27Sled pull4:01Burpee broad jump3:06Row4:22Farmers carry1:32Sandbag lunges3:43Wall balls4:12Run 13:08Run 23:46Run 33:55Run 43:57Run 54:16Run 64:03Run 74:10Run 84:28Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 16-24 | 1:07:46 | top 35% 331/961 | 31:54 | 31:45 | 4:11 | splitsSkiErg4:20Sled push2:30Sled pull3:50Burpee broad jump5:14Row4:30Farmers carry2:01Sandbag lunges3:53Wall balls5:27Run 13:49Run 23:39Run 33:48Run 43:49Run 53:47Run 63:49Run 73:48Run 85:30Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Per Nieuwenhuis, Nick van Ommenwhat the whole field did → | Doubles Men · team 25-29 | 0:56:27 | top 1% 15/1,738 | 30:11 | 22:09 | 4:10 | splitsSkiErg3:43Sled push1:57Sled pull2:55Burpee broad jump2:28Row4:00Farmers carry1:22Sandbag lunges2:17Wall balls3:27Run 12:54Run 23:40Run 33:50Run 43:54Run 53:55Run 63:53Run 73:50Run 84:20Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 16-24 | 1:11:13 | top 14% 372/2,802 | 33:43 | 32:33 | 5:03 | splitsSkiErg4:19Sled push2:58Sled pull4:41Burpee broad jump3:51Row4:32Farmers carry2:02Sandbag lunges4:02Wall balls6:08Run 13:07Run 23:59Run 34:17Run 44:23Run 54:19Run 64:24Run 74:24Run 84:55Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Per Nieuwenhuis, Cedric Guilonardwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:01:25 | top 24% 115/486 | 31:57 | 25:15 | 4:18 | splitsSkiErg3:47Sled push1:59Sled pull4:09Burpee broad jump2:18Row4:10Farmers carry1:33Sandbag lunges3:15Wall balls4:04Run 13:05Run 23:50Run 34:02Run 44:02Run 54:07Run 64:05Run 74:14Run 84:35Full report for this race → |
| Ghent 2025 12 Dec 2025team: Per Nieuwenhuis, Jorn Nieuwenhuiswhat the whole field did → | Doubles Men · team 16-24 | 1:02:00 | top 8% 107/1,448 | 32:51 | 24:33 | 4:41 | splitsSkiErg4:01Sled push1:35Sled pull3:27Burpee broad jump2:37Row4:27Farmers carry1:29Sandbag lunges2:54Wall balls4:03Run 14:26Run 23:48Run 34:03Run 44:01Run 54:14Run 64:08Run 74:06Run 84:10Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Per Nieuwenhuis, Cedric Guilonardwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:02:49 | top 15% 68/474 | 31:40 | 26:38 | 4:36 | splitsSkiErg3:40Sled push2:40Sled pull4:17Burpee broad jump2:53Row4:08Farmers carry1:36Sandbag lunges3:09Wall balls4:15Run 13:03Run 23:38Run 34:12Run 44:08Run 54:05Run 64:10Run 74:03Run 84:24Full report for this race → |
| Ghent 2025 12 Dec 2025what the whole field did → | Pro Men · 16-24 | 1:14:49 | top 36% 108/305 | 33:22 | 36:12 | 5:20 | splitsSkiErg4:20Sled push4:27Sled pull6:25Burpee broad jump3:37Row4:36Farmers carry2:13Sandbag lunges4:53Wall balls5:41Run 14:21Run 24:09Run 34:10Run 44:16Run 54:12Run 64:05Run 74:05Run 84:08Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 16-24 | 1:12:58 | top 42% 390/929 | 27:28* | 36:11* | 9:24 | splitsSkiErg4:28Sled push3:32Sled pull5:42Burpee broad jump4:03Row4:29Farmers carry1:54Sandbag lunges4:41Wall balls7:22Run 12:44Run 23:10Run 33:22Run 43:24Run 53:25Run 63:16Run 73:26Run 84:45Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Per Nieuwenhuis, Duncan Tusveldwhat the whole field did → | Doubles Men · team 16-24 | 1:03:51 | top 21% 790/3,927 | 28:37* | 25:59* | 9:18 | splitsSkiErg4:05Sled push1:39Sled pull3:37Burpee broad jump2:52Row4:37Farmers carry1:31Sandbag lunges3:28Wall balls4:10Run 12:48Run 23:10Run 33:22Run 43:29Run 53:36Run 63:24Run 73:34Run 85:18Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Pro Men · 16-24 | 1:23:27 | 327th of 496 | 35:47 | 42:02 | 5:43 | splitsSkiErg4:33Sled push3:58Sled pull6:32Burpee broad jump4:10Row4:36Farmers carry2:37Sandbag lunges5:50Wall balls9:46Run 13:59Run 24:07Run 34:19Run 44:27Run 54:34Run 64:20Run 74:31Run 85:34Full report for this race → |
| Paris 2025 22 Oct 2025team: Mathay Katalanc, Per Nieuwenhuiswhat the whole field did → | Pro Doubles Men · team 16-24 | 1:17:08 | 207th of 311 | 40:31 | 31:38 | 5:04 | splitsSkiErg3:58Sled push2:01Sled pull5:25Burpee broad jump2:39Row4:37Farmers carry1:32Sandbag lunges4:34Wall balls6:52Run 13:33Run 24:17Run 35:46Run 45:51Run 55:15Run 65:08Run 75:20Run 85:24Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Mike Walhof, Per Nieuwenhuiswhat the whole field did → | Doubles Men · team 16-24 | 0:59:11 | top 3% 26/1,191 | 30:37 | 23:25 | 5:14 | splitsSkiErg4:02Sled push1:28Sled pull2:58Burpee broad jump2:53Row4:19Farmers carry1:25Sandbag lunges2:45Wall balls3:35Run 14:19Run 23:34Run 33:43Run 43:40Run 53:53Run 63:52Run 73:45Run 83:55Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Men · 16-24 | 1:12:53 | top 22% 423/1,999 | 32:47 | 35:03 | 5:07 | splitsSkiErg4:14Sled push3:08Sled pull4:50Burpee broad jump4:17Row4:40Farmers carry2:07Sandbag lunges4:56Wall balls6:51Run 14:49Run 23:37Run 33:56Run 43:50Run 53:59Run 63:51Run 74:04Run 84:44Full report for this race → |
| Heerenveen 2025 9 May 2025team: Per Nieuwenhuis, Sem Ter Braakwhat the whole field did → | Doubles Men · team U29 | 1:03:29 | top 10% 77/838 | 33:21 | 24:33 | 5:41 | splitsSkiErg3:56Sled push1:41Sled pull3:00Burpee broad jump3:09Row4:28Farmers carry1:30Sandbag lunges2:49Wall balls4:00Run 13:58Run 23:51Run 34:10Run 44:08Run 54:13Run 64:18Run 74:12Run 84:34Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Pro Men · 16-24 | 1:39:24 | 299th of 367 | 40:00 | 53:12 | 6:16 | splitsSkiErg4:28Sled push4:43Sled pull13:12Burpee broad jump5:31Row4:50Farmers carry3:13Sandbag lunges7:19Wall balls9:56Run 14:22Run 24:13Run 35:32Run 44:56Run 55:20Run 64:37Run 74:48Run 86:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Pro Men race
Full race report →Heerenveen 2026, against 452 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 50%
Sled push faster than 28%
Sled pull faster than 41%
Burpee broad jump faster than 53%
Row faster than 73%
Farmers carry faster than 61%
Sandbag lunges faster than 68%
Wall balls faster than 58%
Roxzone faster than 81%
Runs (8 km) faster than 84%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg level
Sled push 0:29 slower
Sled pull 0:19 slower
Burpee broad jump 0:04 faster
Row 0:11 faster
Farmers carry 0:08 faster
Sandbag lunges 0:37 faster
Wall balls 0:25 faster
Roxzone 1:15 faster
Runs (8 km) 4:48 faster
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Per against the typical Pro Men finisher
Per1:11:32
Typical Pro Men1:17:50
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:29 against the typical Pro Men finisher at Heerenveen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
The RoxHype app
Fix sled push. Then beat 1:11:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
