GBR Oscar Jackson
9 HYROX races over 3 seasons: 3 solo, 6 in a team with 7 partners.
Two results in one division at the same race (Doubles Mixed at Birmingham Oct Birm): either two athletes called Oscar Jackson, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Oscar Jackson at each race, oldest on the left; lower is faster.The best was 1:13:21 at Cardiff (Apr 2026); Oscar Jackson was 16:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:29:31 |
| Glasgow | Mar 2025 | Open Men | 1:15:51 |
| Cardiff | Apr 2026 | Open Men | 1:13:21 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 16:10 faster (1:29:31 to 1:13:21).
This line shows the finish time of Oscar Jackson at each race, oldest on the left; lower is faster.The best was 1:04:06 at Birmingham (Oct 2026); Oscar Jackson was 8:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Doubles Mixed | 1:26:05 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:04:06 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:18:01 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Oscar Jackson at each race, oldest on the left; lower is faster.The best was 59:35 at Stockholm (Dec 2025); Oscar Jackson was 0:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Men | 1:00:14 |
| Stockholm | Dec 2025 | Doubles Men | 59:35 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
1,348th of 3,498 Doubles Mixed (faster than 61%). Against the 99 who finished around 1:17:22: most time gained on burpee broad jump (0:54), most lost on the eight runs (1:46). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:07 | 5:51 | faster than 38% |
| SkiErg: | 4:11 | 4:18 | faster than 68% |
| Run 2: | 5:11 | 5:08 | faster than 48% |
| Sled push: | 2:59 | 2:26 | faster than 16% |
| Run 3: | 5:17 | 5:23 | faster than 54% |
| Sled pull: | 3:56 | 3:56 | faster than 50% |
| Run 4: | 5:23 | 5:24 | faster than 51% |
| Burpee broad jump: | 2:40 | 3:47 | faster than 91% |
| Run 5: | 5:34 | 5:29 | faster than 46% |
| Row: | 4:38 | 4:45 | faster than 62% |
| Run 6: | 5:26 | 5:25 | faster than 49% |
| Farmers carry: | 1:41 | 1:47 | faster than 66% |
| Run 7: | 5:31 | 5:27 | faster than 47% |
| Sandbag lunges: | 3:12 | 4:03 | faster than 84% |
| Run 8: | 5:25 | 5:30 | faster than 53% |
| Wall balls: | 5:06 | 4:45 | faster than 38% |
| Roxzone: | 5:53 | 6:34 | faster than 67% |
| Runs (8 km) | 43:51 | 43:45 | faster than 49% |
| Stations (8) | 28:23 | ||
| Finish | 1:18:01 | 1:22:06 | 1348th of 3,498 · faster than 61% |
233rd of 3,498 Doubles Mixed (faster than 93%). Against the 96 who finished around 1:02:31: most time gained on the eight runs (0:28), most lost on sled push (0:37). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:22 | 5:51 | faster than 94% |
| SkiErg: | 3:52 | 4:18 | faster than 96% |
| Run 2: | 3:53 | 5:08 | faster than 95% |
| Sled push: | 2:43 | 2:26 | faster than 29% |
| Run 3: | 4:12 | 5:23 | faster than 92% |
| Sled pull: | 3:30 | 3:56 | faster than 72% |
| Run 4: | 4:04 | 5:24 | faster than 95% |
| Burpee broad jump: | 3:14 | 3:47 | faster than 72% |
| Run 5: | 4:08 | 5:29 | faster than 94% |
| Row: | 4:16 | 4:45 | faster than 91% |
| Run 6: | 4:05 | 5:25 | faster than 95% |
| Farmers carry: | 1:54 | 1:47 | faster than 37% |
| Run 7: | 4:07 | 5:27 | faster than 95% |
| Sandbag lunges: | 3:05 | 4:03 | faster than 88% |
| Run 8: | 4:09 | 5:30 | faster than 94% |
| Wall balls: | 3:53 | 4:45 | faster than 86% |
| Roxzone: | 4:48 | 6:34 | faster than 91% |
| Runs (8 km) | 32:57 | 43:45 | faster than 95% |
| Stations (8) | 26:27 | ||
| Finish | 1:04:06 | 1:22:06 | 233rd of 3,498 · faster than 93% |
567th of 2,728 Open Men (faster than 79%). Against the 85 who finished around 1:13:02: most time gained on wall balls (0:29), most lost on farmers carry (0:38). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:56 | 5:08 | faster than 61% |
| SkiErg: | 4:46 | 4:34 | faster than 28% |
| Run 2: | 4:30 | 4:45 | faster than 64% |
| Sled push: | 3:01 | 3:05 | faster than 54% |
| Run 3: | 4:31 | 5:07 | faster than 79% |
| Sled pull: | 3:37 | 4:21 | faster than 81% |
| Run 4: | 4:35 | 5:06 | faster than 74% |
| Burpee broad jump: | 5:02 | 5:50 | faster than 68% |
| Run 5: | 4:36 | 5:12 | faster than 78% |
| Row: | 4:33 | 4:49 | faster than 77% |
| Run 6: | 4:44 | 5:21 | faster than 79% |
| Farmers carry: | 3:00 | 2:43 | faster than 34% |
| Run 7: | 4:12 | 4:49 | faster than 82% |
| Sandbag lunges: | 4:00 | 5:01 | faster than 81% |
| Run 8: | 5:12 | 5:58 | faster than 80% |
| Wall balls: | 4:56 | 6:46 | faster than 84% |
| Roxzone †: | 3:15 | ||
| Runs (8 km) | 37:11 | 41:35 | faster than 78% |
| Stations (8) | 32:55 | ||
| Finish | 1:13:21 | 1:23:41 | 567th of 2,728 · faster than 79% |
38th of 945 Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 945 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:43 | faster than 87% |
| SkiErg: | 3:42 | 3:55 | faster than 86% |
| Run 2: | 3:57 | 4:42 | faster than 89% |
| Sled push: | 1:28 | 1:38 | faster than 77% |
| Run 3: | 4:07 | 5:00 | faster than 90% |
| Sled pull: | 2:31 | 3:05 | faster than 89% |
| Run 4: | 4:05 | 5:00 | faster than 93% |
| Burpee broad jump: | 2:32 | 3:11 | faster than 85% |
| Run 5: | 4:07 | 5:11 | faster than 93% |
| Row: | 4:02 | 4:20 | faster than 89% |
| Run 6: | 4:03 | 5:07 | faster than 94% |
| Farmers carry: | 1:41 | 1:32 | faster than 27% |
| Run 7: | 4:03 | 5:05 | faster than 93% |
| Sandbag lunges: | 2:40 | 3:27 | faster than 93% |
| Run 8: | 4:12 | 5:24 | faster than 95% |
| Wall balls: | 3:35 | 4:28 | faster than 97% |
| Roxzone: | 5:02 | 6:55 | faster than 97% |
| Runs (8 km) | 32:27 | 40:17 | faster than 94% |
| Stations (8) | 22:11 | ||
| Finish | 59:35 | 1:13:10 | 38th of 945 · faster than 96% |
249th of 2,466 Doubles Men (faster than 89%). Against the 74 who finished around 1:00:12: most time gained on row (0:20), most lost on the eight runs (1:33). Runs 5 to 8 took 0:21 less than runs 1 to 4 (them: 0:08 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:29 | 5:20 | faster than 89% |
| SkiErg: | 3:37 | 3:59 | faster than 97% |
| Run 2: | 4:06 | 4:32 | faster than 75% |
| Sled push: | 1:32 | 1:52 | faster than 87% |
| Run 3: | 4:18 | 4:51 | faster than 76% |
| Sled pull: | 2:37 | 3:13 | faster than 90% |
| Run 4: | 4:17 | 4:53 | faster than 78% |
| Burpee broad jump: | 2:17 | 3:07 | faster than 92% |
| Run 5: | 4:23 | 5:01 | faster than 78% |
| Row: | 3:50 | 4:25 | faster than 99% |
| Run 6: | 4:15 | 4:54 | faster than 80% |
| Farmers carry: | 1:17 | 1:37 | faster than 95% |
| Run 7: | 4:14 | 4:54 | faster than 82% |
| Sandbag lunges: | 2:30 | 3:24 | faster than 95% |
| Run 8: | 3:57 | 4:54 | faster than 92% |
| Wall balls: | 3:39 | 4:25 | faster than 93% |
| Roxzone: | 5:05 | 5:50 | faster than 75% |
| Runs (8 km) | 33:56 | 39:20 | faster than 82% |
| Stations (8) | 21:19 | ||
| Finish | 1:00:14 | 1:11:29 | 249th of 2,466 · faster than 89% |
732nd of 956 Doubles Mixed (faster than 23%).
| Part | Time | Typical here | vs 956 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:46 | 5:15 | faster than 25% |
| SkiErg: | 4:22 | 4:09 | faster than 22% |
| Run 2: | 5:37 | 4:59 | faster than 21% |
| Sled push: | 2:27 | 2:00 | faster than 11% |
| Run 3: | 5:53 | 5:11 | faster than 21% |
| Sled pull: | 4:09 | 3:31 | faster than 20% |
| Run 4: | 6:03 | 5:13 | faster than 17% |
| Burpee broad jump: | 3:12 | 3:21 | faster than 57% |
| Run 5: | 6:14 | 5:19 | faster than 17% |
| Row: | 4:56 | 4:37 | faster than 19% |
| Run 6: | 6:02 | 5:17 | faster than 21% |
| Farmers carry: | 1:30 | 1:46 | faster than 87% |
| Run 7: | 6:23 | 5:19 | faster than 14% |
| Sandbag lunges: | 4:32 | 3:52 | faster than 25% |
| Run 8: | 8:08 | 6:47 | faster than 20% |
| Wall balls: | 5:06 | 4:48 | faster than 36% |
| Roxzone: | 5:52 | 5:21 | faster than 34% |
| Runs (8 km) | 50:02 | 43:40 | faster than 19% |
| Stations (8) | 30:14 | ||
| Finish | 1:26:05 | 1:17:23 | 732nd of 956 · faster than 23% |
971st of 3,034 Open Men (faster than 68%). Against the 91 who finished around 1:15:15: most time gained on wall balls (0:52), most lost on the eight runs (0:57). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 3:36 | faster than 32% |
| SkiErg: | 4:26 | 4:22 | faster than 41% |
| Run 2: | 5:11 | 5:02 | faster than 42% |
| Sled push: | 3:24 | 2:52 | faster than 21% |
| Run 3: | 5:14 | 5:22 | faster than 57% |
| Sled pull: | 4:10 | 4:24 | faster than 59% |
| Run 4: | 5:08 | 5:21 | faster than 61% |
| Burpee broad jump: | 4:43 | 5:20 | faster than 66% |
| Run 5: | 5:18 | 5:36 | faster than 62% |
| Row: | 4:43 | 4:43 | faster than 50% |
| Run 6: | 5:06 | 5:28 | faster than 67% |
| Farmers carry: | 1:58 | 2:04 | faster than 59% |
| Run 7: | 5:03 | 5:29 | faster than 70% |
| Sandbag lunges: | 4:17 | 4:59 | faster than 75% |
| Run 8: | 4:01 | 4:41 | faster than 77% |
| Wall balls: | 4:59 | 6:31 | faster than 84% |
| Roxzone: | 4:29 | 4:55 | faster than 65% |
| Runs (8 km) | 38:47 | 40:58 | faster than 64% |
| Stations (8) | 32:40 | ||
| Finish | 1:15:51 | 1:22:00 | 971st of 3,034 · faster than 68% |
1,661st of 2,732 Open Men (faster than 39%). Against the 83 who finished around 1:29:19: most time gained on sandbag lunges (0:33), most lost on the roxzone (1:18). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 5:53 | 5:16 | faster than 21% |
| SkiErg: | 4:37 | 4:23 | faster than 25% |
| Run 2: | 4:43 | 4:36 | faster than 43% |
| Sled push: | 2:48 | 2:51 | faster than 54% |
| Run 3: | 5:02 | 4:54 | faster than 42% |
| Sled pull: | 6:05 | 4:53 | faster than 18% |
| Run 4: | 5:09 | 4:58 | faster than 40% |
| Burpee broad jump: | 5:36 | 5:51 | faster than 55% |
| Run 5: | 5:33 | 5:10 | faster than 32% |
| Row: | 5:04 | 4:46 | faster than 25% |
| Run 6: | 4:47 | 5:02 | faster than 63% |
| Farmers carry: | 2:38 | 2:06 | faster than 19% |
| Run 7: | 4:53 | 5:02 | faster than 58% |
| Sandbag lunges: | 4:42 | 5:05 | faster than 62% |
| Run 8: | 6:02 | 5:32 | faster than 33% |
| Wall balls: | 6:45 | 6:43 | faster than 49% |
| Roxzone: | 9:23 | 7:31 | faster than 22% |
| Runs (8 km) | 41:58 | 40:42 | faster than 41% |
| Stations (8) | 38:15 | ||
| Finish | 1:29:31 | 1:25:29 | 1661st of 2,732 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Oscar has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Glasgow 2025 · best of 3 | 4:34 |
| Sled push | 2:48 | Birmingham 2024 · best of 3 | 3:04 |
| Sled pull | 3:37 | Cardiff 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:43 | Glasgow 2025 · best of 3 | 5:38 |
| Row | 4:33 | Cardiff 2026 · best of 3 | 4:53 |
| Farmers carry | 1:58 | Glasgow 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:00 | Cardiff 2026 · best of 3 | 5:20 |
| Wall balls | 4:56 | Cardiff 2026 · best of 3 | 7:03 |
| Runs (8 km) | 37:11 | Cardiff 2026 · best of 3 | 41:47 |
| Roxzone | 4:29 | Glasgow 2025 · best of 2 | 7:23 |
How to read
Each station's best across Oscar's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Ellie Palmer2 races
- Chad Reid1 race
- Charlotte Hey1 race
- Dan Massey1 race
- Josh Gain1 race
- Lamar Graham1 race
- Shawn Boothe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Oscar sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 85% of the field), weakest on Ski (faster than 28%).
See the numbers
| Part | Oscar: faster than |
|---|---|
| Ski | 28% |
| Push | 55% |
| Pull | 82% |
| BBJ | 69% |
| Row | 78% |
| Carry | 35% |
| Lunges | 82% |
| Wall balls | 85% |
| Roxzone | 74% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Oscar beat on each part of the race, at this race.Best: Wall balls (faster than 85%); weakest: SkiErg (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Oscar's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:24 faster); weakest: Farmers carry (0:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oscar against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Oscar: 37:16 running, 32:55 at the stations and 3:15 in the roxzone; the longest station was the burpee broad jumps (5:02).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Oscar | Typical Open Men |
|---|---|---|
| Run 1 | 4:56 | 5:08 |
| SkiErg | 4:46 | 4:34 |
| Run 2 | 4:30 | 4:45 |
| Sled push | 3:01 | 3:05 |
| Run 3 | 4:31 | 5:07 |
| Sled pull | 3:37 | 4:21 |
| Run 4 | 4:35 | 5:06 |
| Burpee broad jump | 5:02 | 5:50 |
| Run 5 | 4:36 | 5:12 |
| Row | 4:33 | 4:49 |
| Run 6 | 4:44 | 5:21 |
| Farmers carry | 3:00 | 2:43 |
| Run 7 | 4:12 | 4:49 |
| Sandbag lunges | 4:00 | 5:01 |
| Run 8 | 5:12 | 5:58 |
| Wall balls | 4:56 | 6:46 |
| Roxzone | 3:15 | 3:57 |
| Finish | 1:13:21 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:17 against the typical Open Men finisher at Cardiff 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:13:21.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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