Training ↗ Get the app
Athlete · Pro Women · 35-39 · GBR GBR

Nikki Baynes

Share
www.roxtimes.com/athletes/nikki-baynes-30156532

14 HYROX races over 2 seasons: 4 solo, 10 in a team with 5 partners. 2 wins, 2 age-group wins.

See the full race report →Compare with another athleteIs this you? Email me my next report
Best Pro Women time1:13:44Stockholm 2025
Best Pro Women place58thof 231 · Cardiff 2026
Latest race1:05:00Stockholm 2026 · Pro Doubles Women with Charlotte Horton1:56 slower than Nikki's best Pro Doubles Women time (1:03:04)
Strongest part of the raceRoxzonefaster than 82% of Pro Women at Stockholm 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Women1:13:44Stockholm 2025 · 2 racesOpen Women1:09:32Berlin 2025 · 2 racesPro Doubles Women1:03:04Rome 2025 · 6 races · with Charlotte HortonDoubles Mixed1:08:01Stockholm 2024 · 2 races · with Michael BaynesRelay Women1:00:30Amsterdam 2026 · 1 race · with Charlotte Horton, Chloe Goldfinch, Kate CrossDoubles Women1:03:12London ExCeL 2025 · 1 race · with Kate Cross

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:14:001:15:001:16:00 best 1:13:44

This line shows the finish time of Nikki Baynes at each race, oldest on the left; lower is faster.The best was 1:13:44 at Stockholm (Dec 2025); Nikki Baynes was 3:07 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Stockholm Dec 2025 Pro Women 1:13:44
Cardiff Apr 2026 Pro Women 1:16:51

Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.

Every race

14 results at 13 races

Tap a result for its full report
Stockholm 2026 18 Jun 2026
Race results
Pro Doubles Women, team 35-39, with Charlotte Horton 1:05:00 154th of 689; 31st of 106 aged 35-39 33:55 26:34 4:34 Runs 33:55 · Stations 26:34 · Roxzone 4:34

154th of 689 Pro Doubles Women (faster than 77%).

Nikki Baynes at HYROX Stockholm 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 689 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 689 Pro Doubles Women here
Run 1: 2:37 2:49 faster than 76%
SkiErg: 4:10 4:16 faster than 67%
Run 2: 4:10 4:29 faster than 78%
Sled push: 2:21 2:32 faster than 67%
Run 3: 4:34 4:48 faster than 67%
Sled pull: 3:43 3:53 faster than 61%
Run 4: 4:29 4:47 faster than 76%
Burpee broad jump: 2:46 3:13 faster than 82%
Run 5: 4:28 4:53 faster than 80%
Row: 4:43 4:45 faster than 56%
Run 6: 4:32 4:54 faster than 77%
Farmers carry: 1:38 1:44 faster than 73%
Run 7: 4:32 4:58 faster than 81%
Sandbag lunges: 3:15 3:22 faster than 58%
Run 8: 4:36 5:05 faster than 84%
Wall balls: 3:58 3:53 faster than 45%
Roxzone: 4:34 5:12 faster than 85%
Runs (8 km) 33:55 36:40 faster than 79%
Stations (8) 26:34
Finish 1:05:00 1:09:38 154th of 689 · faster than 77%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026
Race results
Pro Women, 35-39 1:16:51 58th of 231; 6th of 41 aged 35-39 34:38 39:27 2:46† Runs 34:38 · Stations 39:27 · Roxzone 2:46

58th of 231 Pro Women (faster than 75%).

Nikki Baynes at HYROX Cardiff 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 231 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 231 Pro Women here
Run 1: 4:17 5:10 faster than 90%
SkiErg: 4:55 4:58 faster than 60%
Run 2: 3:59 4:45 faster than 91%
Sled push: 5:01 4:16 faster than 24%
Run 3: 4:20 5:06 faster than 87%
Sled pull: 6:17 5:26 faster than 25%
Run 4: 4:17 5:09 faster than 89%
Burpee broad jump: 4:41 5:43 faster than 75%
Run 5: 4:24 5:10 faster than 86%
Row: 5:02 5:10 faster than 63%
Run 6: 4:24 5:19 faster than 92%
Farmers carry: 2:49 3:25 faster than 70%
Run 7: 4:03 4:52 faster than 89%
Sandbag lunges: 4:02 4:52 faster than 81%
Run 8: 4:57 5:59 faster than 90%
Wall balls: 6:40 6:04 faster than 38%
Roxzone †: 2:46
Runs (8 km) 34:38 41:30 faster than 90%
Stations (8) 39:27
Finish 1:16:51 1:25:33 58th of 231 · faster than 75%

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026
Race results
Pro Doubles Women, team 35-39, with Kate Cross 1:06:47 43rd of 313; 5th of 56 aged 35-39 33:18 28:36 4:56 Runs 33:18 · Stations 28:36 · Roxzone 4:56

43rd of 313 Pro Doubles Women (faster than 86%).

Nikki Baynes at HYROX London Olympia 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 313 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 313 Pro Doubles Women here
Run 1: 4:03 5:02 faster than 91%
SkiErg: 4:34 4:23 faster than 22%
Run 2: 3:51 4:49 faster than 95%
Sled push: 3:13 2:30 faster than 8%
Run 3: 3:59 5:02 faster than 95%
Sled pull: 4:01 3:59 faster than 48%
Run 4: 3:55 5:00 faster than 94%
Burpee broad jump: 2:31 3:28 faster than 95%
Run 5: 4:05 5:08 faster than 93%
Row: 4:49 4:47 faster than 46%
Run 6: 4:02 5:03 faster than 94%
Farmers carry: 1:45 1:57 faster than 85%
Run 7: 4:00 5:05 faster than 94%
Sandbag lunges: 3:36 3:56 faster than 69%
Run 8: 5:26 6:55 faster than 93%
Wall balls: 4:07 4:12 faster than 53%
Roxzone: 4:56 5:24 faster than 66%
Runs (8 km) 33:18 42:19 faster than 94%
Stations (8) 28:36
Finish 1:06:47 1:17:33 43rd of 313 · faster than 86%

Full report for this race →This result as data (JSON)

Amsterdam 2026 23 Jan 2026
Race results
Relay Women, team U40, with Charlotte Horton, Chloe Goldfinch, Kate Cross 1:00:30 1st of 33; 1st of 25 aged U40 — — —
Stockholm 2025 18 Dec 2025
Race results
Pro Women, 35-39 1:13:44 55th of 208; 10th of 41 aged 35-39 33:36 34:33 5:40 Runs 33:36 · Stations 34:33 · Roxzone 5:40

55th of 208 Pro Women (faster than 73%).

Nikki Baynes at HYROX Stockholm 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 208 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 208 Pro Women here
Run 1: 3:45 4:15 faster than 88%
SkiErg: 4:44 4:43 faster than 48%
Run 2: 4:00 4:24 faster than 78%
Sled push: 3:20 3:23 faster than 53%
Run 3: 4:08 4:38 faster than 84%
Sled pull: 4:30 5:05 faster than 74%
Run 4: 4:11 4:38 faster than 80%
Burpee broad jump: 4:23 5:02 faster than 66%
Run 5: 4:25 4:46 faster than 66%
Row: 4:52 4:53 faster than 53%
Run 6: 4:18 4:41 faster than 72%
Farmers carry: 2:13 2:10 faster than 46%
Run 7: 4:15 4:46 faster than 82%
Sandbag lunges: 4:10 4:39 faster than 73%
Run 8: 4:37 5:09 faster than 77%
Wall balls: 6:21 5:58 faster than 36%
Roxzone: 5:40 6:36 faster than 81%
Runs (8 km) 33:36 37:10 faster than 78%
Stations (8) 34:33
Finish 1:13:44 1:19:48 55th of 208 · faster than 73%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Doubles Women, team 35-39, with Kate Cross 1:03:12 16th of 3,491; 1st of 619 aged 35-39 28:39* 25:21* 9:17 Runs 28:39 · Stations 25:21 · Roxzone 9:17

16th of 3,491 Doubles Women (the fastest). Against the 53 who finished around 1:04:49: most time gained on the eight runs (1:08), most lost on row (0:26). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 2:25 more).

Nikki Baynes at HYROX London ExCeL 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,491 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,491 Doubles Women here
Run 1: 2:41 4:02 fastest in the field
SkiErg: 5:01 5:07 faster than 62%
Run 2: 3:19 4:37 fastest in the field
Sled push: 1:35 1:51 faster than 87%
Run 3: 3:28 4:45 fastest in the field
Sled pull: 3:22 4:13 faster than 92%
Run 4: 3:30 4:51 fastest in the field
Burpee broad jump: 2:35 4:23 faster than 99%
Run 5: 3:34 4:54 faster than 99%
Row: 5:13 5:19 faster than 60%
Run 6: 3:32 4:53 fastest in the field
Farmers carry: 1:16 1:49 fastest in the field
Run 7: 3:42 4:54 faster than 98%
Sandbag lunges: 2:31 3:41 faster than 98%
Run 8: 4:56 6:42 faster than 98%
Wall balls: 3:48 4:27 faster than 89%
Roxzone: 9:17 13:21 fastest in the field
Runs (8 km) 28:39 39:40 faster than 99%
Stations (8) 25:21
Finish 1:03:12 1:24:12 16th of 3,491 · fastest in the field

Full report for this race →This result as data (JSON)

Madrid 2025 29 Nov 2025
Race results
Pro Doubles Women, team 35-39, with Charlotte Horton 1:03:52 6th of 194; 2nd of 40 aged 35-39 33:05 26:07 4:43 Runs 33:05 · Stations 26:07 · Roxzone 4:43

6th of 194 Pro Doubles Women (faster than 97%).

Nikki Baynes at HYROX Madrid 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 194 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 194 Pro Doubles Women here
Run 1: 3:49 4:57 faster than 97%
SkiErg: 4:25 4:46 faster than 91%
Run 2: 3:56 5:03 faster than 98%
Sled push: 2:06 2:33 faster than 90%
Run 3: 4:05 5:20 faster than 99%
Sled pull: 3:44 4:27 faster than 86%
Run 4: 4:06 5:17 faster than 98%
Burpee broad jump: 2:39 3:35 faster than 93%
Run 5: 4:15 5:24 faster than 97%
Row: 4:30 4:54 faster than 91%
Run 6: 4:08 5:22 faster than 98%
Farmers carry: 1:43 2:02 faster than 93%
Run 7: 4:08 5:21 faster than 98%
Sandbag lunges: 3:13 3:55 faster than 90%
Run 8: 4:43 6:12 fastest in the field
Wall balls: 3:47 4:16 faster than 78%
Roxzone: 4:43 6:43 faster than 98%
Runs (8 km) 33:05 43:06 faster than 98%
Stations (8) 26:07
Finish 1:03:52 1:19:45 6th of 194 · faster than 97%

Full report for this race →This result as data (JSON)

Rome 2025 27 Sep 2025
Race results
Pro Doubles Women, team 35-39, with Charlotte Horton 1:03:04 5th of 124; 1st of 28 aged 35-39 32:12 26:17 4:39 Runs 32:12 · Stations 26:17 · Roxzone 4:39

5th of 124 Pro Doubles Women (faster than 96%).

Nikki Baynes at HYROX Rome 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 124 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 124 Pro Doubles Women here
Run 1: 4:52 6:12 faster than 95%
SkiErg: 4:12 4:29 faster than 90%
Run 2: 3:35 4:36 faster than 97%
Sled push: 1:54 2:21 faster than 91%
Run 3: 3:53 4:49 faster than 95%
Sled pull: 3:40 4:36 faster than 89%
Run 4: 3:50 4:51 faster than 95%
Burpee broad jump: 2:54 3:19 faster than 70%
Run 5: 3:56 4:58 faster than 93%
Row: 4:33 4:56 faster than 91%
Run 6: 3:52 4:58 faster than 95%
Farmers carry: 1:35 1:51 faster than 93%
Run 7: 3:51 5:02 faster than 95%
Sandbag lunges: 3:26 4:06 faster than 86%
Run 8: 4:26 5:32 faster than 94%
Wall balls: 4:03 4:06 faster than 52%
Roxzone: 4:39 6:15 faster than 96%
Runs (8 km) 32:12 40:52 faster than 95%
Stations (8) 26:17
Finish 1:03:04 1:17:14 5th of 124 · faster than 96%

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025
Race results
Open Women, 30-34 1:09:32 42nd of 1,373; 9th of 305 aged 30-34 31:55 30:36 7:05 Runs 31:55 · Stations 30:36 · Roxzone 7:05

42nd of 1,373 Open Women (faster than 97%). Against the 43 who finished around 1:11:07: most time gained on the eight runs (1:21), most lost on wall balls (0:41). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 2:26 more).

Nikki Baynes at HYROX Berlin 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,373 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,373 Open Women here
Run 1: 3:10 4:01 faster than 96%
SkiErg: 4:47 5:04 faster than 82%
Run 2: 3:41 4:44 faster than 97%
Sled push: 2:08 2:42 faster than 93%
Run 3: 3:52 4:54 faster than 97%
Sled pull: 3:49 5:02 faster than 94%
Run 4: 3:53 4:58 faster than 97%
Burpee broad jump: 4:45 6:17 faster than 86%
Run 5: 4:05 5:06 faster than 95%
Row: 4:54 5:14 faster than 85%
Run 6: 3:59 5:00 faster than 96%
Farmers carry: 1:53 2:09 faster than 79%
Run 7: 4:01 5:01 faster than 96%
Sandbag lunges: 3:30 4:53 faster than 94%
Run 8: 5:18 6:34 faster than 94%
Wall balls: 4:50 5:51 faster than 79%
Roxzone: 7:05 9:11 faster than 96%
Runs (8 km) 31:55 40:15 faster than 97%
Stations (8) 30:36
Finish 1:09:32 1:26:59 42nd of 1,373 · faster than 97%

Full report for this race →This result as data (JSON)

London 2025 3 May 2025
Race results
Pro Doubles Women, team 30-39, with Charlotte Horton 1:04:35 17th of 233; 11th of 91 aged 30-39 34:38 26:10 3:50 Runs 34:38 · Stations 26:10 · Roxzone 3:50

17th of 233 Pro Doubles Women (faster than 93%).

Nikki Baynes at HYROX London 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 233 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 233 Pro Doubles Women here
Run 1: 4:10 5:07 faster than 92%
SkiErg: 4:07 4:25 faster than 86%
Run 2: 3:55 4:53 faster than 94%
Sled push: 1:56 2:15 faster than 87%
Run 3: 4:09 5:05 faster than 92%
Sled pull: 3:29 4:16 faster than 90%
Run 4: 4:09 5:05 faster than 93%
Burpee broad jump: 2:38 3:31 faster than 91%
Run 5: 4:15 5:09 faster than 92%
Row: 4:40 4:47 faster than 68%
Run 6: 4:15 5:07 faster than 91%
Farmers carry: 1:45 1:53 faster than 71%
Run 7: 4:09 5:08 faster than 93%
Sandbag lunges: 3:14 4:05 faster than 88%
Run 8: 5:40 7:06 faster than 92%
Wall balls: 4:21 4:50 faster than 67%
Roxzone: 3:50 5:11 faster than 94%
Runs (8 km) 34:38 42:57 faster than 93%
Stations (8) 26:10
Finish 1:04:35 1:18:10 17th of 233 · faster than 93%

Full report for this race →This result as data (JSON)

Toulouse 2025 8 Feb 2025
Race results
Pro Doubles Women, team 30-39, with Charlotte Horton 1:06:41 1st of 48; 1st of 27 aged 30-39 34:31 27:24 4:54 Runs 34:31 · Stations 27:24 · Roxzone 4:54

1st of 48 Pro Doubles Women (the fastest).

Nikki Baynes at HYROX Toulouse 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 48 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 48 Pro Doubles Women here
Run 1: 4:52 5:59 faster than 95%
SkiErg: 4:06 4:29 faster than 95%
Run 2: 3:58 5:12 faster than 97%
Sled push: 2:13 2:37 faster than 95%
Run 3: 4:14 5:18 fastest in the field
Sled pull: 4:20 5:18 faster than 93%
Run 4: 4:17 5:16 faster than 97%
Burpee broad jump: 3:04 3:17 faster than 74%
Run 5: 4:23 5:21 faster than 95%
Row: 4:16 4:41 faster than 95%
Run 6: 4:18 5:15 fastest in the field
Farmers carry: 1:33 1:48 faster than 93%
Run 7: 4:13 5:26 fastest in the field
Sandbag lunges: 3:36 4:03 faster than 72%
Run 8: 4:18 5:14 faster than 97%
Wall balls: 4:16 4:00 faster than 36%
Roxzone: 4:54 6:30 faster than 97%
Runs (8 km) 34:31 43:18 fastest in the field
Stations (8) 27:24
Finish 1:06:41 1:21:24 1st of 48 · fastest in the field

Full report for this race →This result as data (JSON)

Stockholm 2024 7 Dec 2024
Race results
Doubles Mixed, team 30-39, with Michael Baynes 1:08:01 87th of 841; 46th of 350 aged 30-39 37:54 24:01 6:13 Runs 37:54 · Stations 24:01 · Roxzone 6:13

87th of 841 Doubles Mixed (faster than 89%).

Nikki Baynes at HYROX Stockholm 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 841 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 841 Doubles Mixed here
Run 1: 4:16 5:07 faster than 89%
SkiErg: 3:58 4:08 faster than 74%
Run 2: 4:24 5:16 faster than 90%
Sled push: 1:38 1:46 faster than 71%
Run 3: 4:43 5:30 faster than 86%
Sled pull: 2:49 3:44 faster than 93%
Run 4: 4:51 5:33 faster than 82%
Burpee broad jump: 2:52 3:34 faster than 84%
Run 5: 4:54 5:43 faster than 85%
Row: 4:11 4:37 faster than 91%
Run 6: 4:58 5:37 faster than 80%
Farmers carry: 1:26 1:44 faster than 92%
Run 7: 4:46 5:36 faster than 86%
Sandbag lunges: 3:06 3:48 faster than 82%
Run 8: 5:03 5:56 faster than 86%
Wall balls: 4:01 4:14 faster than 65%
Roxzone: 6:13 7:35 faster than 84%
Runs (8 km) 37:54 44:23 faster than 86%
Stations (8) 24:01
Finish 1:08:01 1:19:46 87th of 841 · faster than 89%

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024 · 2 results
Race results
Open Women, 30-34 1:15:13 105th of 1,531; 32nd of 299 aged 30-34 35:08 34:07 6:02 Runs 35:08 · Stations 34:07 · Roxzone 6:02

105th of 1,531 Open Women (faster than 93%). Against the 46 who finished around 1:14:11: most time gained on the eight runs (0:48), most lost on wall balls (3:34). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:23 less).

Nikki Baynes at HYROX London 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,531 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,531 Open Women here
Run 1: 5:18 6:40 faster than 96%
SkiErg: 4:42 5:08 faster than 92%
Run 2: 4:05 5:01 faster than 93%
Sled push: 2:21 3:01 faster than 88%
Run 3: 4:09 5:14 faster than 96%
Sled pull: 4:02 6:03 faster than 97%
Run 4: 4:05 5:18 faster than 97%
Burpee broad jump: 4:38 6:48 faster than 92%
Run 5: 4:25 5:28 faster than 93%
Row: 4:55 5:24 faster than 90%
Run 6: 4:19 5:22 faster than 94%
Farmers carry: 1:47 2:10 faster than 89%
Run 7: 4:13 5:20 faster than 95%
Sandbag lunges: 3:27 4:57 faster than 95%
Run 8: 4:38 6:01 faster than 95%
Wall balls: 8:15 6:40 faster than 26%
Roxzone: 6:02 8:09 faster than 94%
Runs (8 km) 35:08 44:38 faster than 96%
Stations (8) 34:07
Finish 1:15:13 1:33:52 105th of 1,531 · faster than 93%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Shawn Braddy 1:14:39 380th of 1,316; 180th of 598 aged 30-39 39:01 29:01 6:41 Runs 39:01 · Stations 29:01 · Roxzone 6:41

380th of 1,316 Doubles Mixed (faster than 71%). Against the 40 who finished around 1:14:59: most time gained on the eight runs (1:21), most lost on wall balls (0:38). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 0:28 less).

Nikki Baynes at HYROX London 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,316 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,316 Doubles Mixed here
Run 1: 5:58 6:34 faster than 77%
SkiErg: 3:56 4:13 faster than 88%
Run 2: 4:22 4:51 faster than 79%
Sled push: 2:21 2:12 faster than 36%
Run 3: 4:31 5:06 faster than 81%
Sled pull: 3:57 4:08 faster than 58%
Run 4: 4:39 5:10 faster than 78%
Burpee broad jump: 3:30 3:43 faster than 60%
Run 5: 4:41 5:18 faster than 81%
Row: 4:43 4:44 faster than 53%
Run 6: 4:43 5:15 faster than 78%
Farmers carry: 1:41 1:46 faster than 63%
Run 7: 4:52 5:14 faster than 69%
Sandbag lunges: 4:06 3:54 faster than 40%
Run 8: 5:18 5:40 faster than 66%
Wall balls: 4:47 4:25 faster than 36%
Roxzone: 6:41 7:46 faster than 77%
Runs (8 km) 39:01 43:15 faster than 78%
Stations (8) 29:01
Finish 1:14:39 1:20:28 380th of 1,316 · faster than 71%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Women

The fastest Nikki has done each station

Part Best Race Typical
SkiErg 4:44 Stockholm 2025 · best of 2 4:53
Sled push 3:20 Stockholm 2025 · best of 2 3:56
Sled pull 4:30 Stockholm 2025 · best of 2 5:49
Burpee broad jump 4:23 Stockholm 2025 · best of 2 5:12
Row 4:52 Stockholm 2025 · best of 2 5:07
Farmers carry 2:13 Stockholm 2025 · best of 2 2:36
Sandbag lunges 4:02 Cardiff 2026 · best of 2 5:10
Wall balls 6:21 Stockholm 2025 · best of 2 6:18
Runs (8 km) 33:36 Stockholm 2025 · best of 2 40:26
Roxzone 5:40 Stockholm 2025 6:34
How to read

Each station's best across Nikki's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Stockholm 2025, against 208 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Nikkiedge = faster than everyone, centre = slowest

This chart shows where Nikki sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 82% of the field), weakest on Wall balls (faster than 37%).

See the numbers
Part Nikki: faster than
Ski 48%
Push 53%
Pull 75%
BBJ 67%
Row 53%
Carry 47%
Lunges 73%
Wall balls 37%
Roxzone 82%
Runs 79%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 48%
Sled push faster than 53%
Sled pull faster than 75%
Burpee broad jump faster than 67%
Row faster than 53%
Farmers carry faster than 47%
Sandbag lunges faster than 73%
Wall balls faster than 37%
Roxzone faster than 82%
Runs (8 km) faster than 79%

How much of the field Nikki beat on each part of the race, at this race.Best: Roxzone (faster than 82%); weakest: Wall balls (faster than 37%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower
Sled push 0:03 faster
Sled pull 0:35 faster
Burpee broad jump 0:39 faster
Row 0:01 faster
Farmers carry 0:03 slower
Sandbag lunges 0:29 faster
Wall balls 0:23 slower
Roxzone 0:56 faster
Runs (8 km) 3:34 faster

Nikki's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (3:34 faster); weakest: Wall balls (0:23 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nikki against the typical Pro Women finisher

Nikki1:13:44
3:454:444:003:204:084:304:114:234:254:524:182:134:154:104:376:215:40
Typical Pro Women1:19:46
4:154:434:243:234:385:054:385:024:464:534:412:104:464:395:095:586:36
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nikki: 33:39 running, 34:33 at the stations and 5:40 in the roxzone; the longest station was the wall balls (6:21).Below, Typical Pro Women: 37:17 running, 35:53 at the stations and 6:36 in the roxzone; the longest station was the wall balls (5:58).

See the numbers
Part Nikki Typical Pro Women
Run 1 3:45 4:15
SkiErg 4:44 4:43
Run 2 4:00 4:24
Sled push 3:20 3:23
Run 3 4:08 4:38
Sled pull 4:30 5:05
Run 4 4:11 4:38
Burpee broad jump 4:23 5:02
Run 5 4:25 4:46
Row 4:52 4:53
Run 6 4:18 4:41
Farmers carry 2:13 2:10
Run 7 4:15 4:46
Sandbag lunges 4:10 4:39
Run 8 4:37 5:09
Wall balls 6:21 5:58
Roxzone 5:40 6:36
Finish 1:13:44 1:19:48

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:23 against the typical Pro Women finisher at Stockholm 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix wall balls. Then beat 1:13:44.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report