GBR Nick Wright
9 HYROX races over 3 seasons: 6 solo, 3 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nick Wright at each race, oldest on the left; lower is faster.The best was 1:12:30 at Cardiff (May 2025); Nick Wright was 0:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Men | 1:16:36 |
| London | May 2025 | Open Men | 1:15:35 |
| Cardiff | May 2025 | Open Men | 1:12:30 |
| London ExCeL | Dec 2025 | Open Men | 1:13:21 |
| Stockholm | Dec 2025 | Open Men | 1:14:09 |
| Cardiff | Apr 2026 | Open Men | 1:16:17 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:06 faster (1:16:36 to 1:12:30).
This line shows the finish time of Nick Wright at each race, oldest on the left; lower is faster.The best was 1:10:18 at Cardiff (Apr 2026); Nick Wright was 0:20 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | Apr 2026 | Doubles Mixed | 1:10:18 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:10:38 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
677th of 3,498 Doubles Mixed (faster than 80%). Against the 96 who finished around 1:10:15: most time gained on wall balls (0:35), most lost on the eight runs (2:44). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:35 | 5:51 | faster than 61% |
| SkiErg: | 4:12 | 4:18 | faster than 66% |
| Run 2: | 4:45 | 5:08 | faster than 66% |
| Sled push: | 1:54 | 2:26 | faster than 93% |
| Run 3: | 5:07 | 5:23 | faster than 60% |
| Sled pull: | 3:09 | 3:56 | faster than 87% |
| Run 4: | 4:53 | 5:24 | faster than 71% |
| Burpee broad jump: | 2:44 | 3:47 | faster than 89% |
| Run 5: | 4:58 | 5:29 | faster than 70% |
| Row: | 4:45 | 4:45 | faster than 51% |
| Run 6: | 5:06 | 5:25 | faster than 62% |
| Farmers carry: | 1:34 | 1:47 | faster than 81% |
| Run 7: | 4:57 | 5:27 | faster than 70% |
| Sandbag lunges: | 2:58 | 4:03 | faster than 91% |
| Run 8: | 5:06 | 5:30 | faster than 66% |
| Wall balls: | 3:32 | 4:45 | faster than 97% |
| Roxzone: | 5:32 | 6:34 | faster than 77% |
| Runs (8 km) | 40:23 | 43:45 | faster than 67% |
| Stations (8) | 24:48 | ||
| Finish | 1:10:38 | 1:22:06 | 677th of 3,498 · faster than 80% |
797th of 2,728 Open Men (faster than 70%). Against the 84 who finished around 1:16:29: most time gained on wall balls (1:02), most lost on the eight runs (1:53). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 5:22 | 5:08 | faster than 37% |
| SkiErg: | 4:35 | 4:34 | faster than 48% |
| Run 2: | 4:46 | 4:45 | faster than 49% |
| Sled push: | 3:27 | 3:05 | faster than 30% |
| Run 3: | 4:51 | 5:07 | faster than 63% |
| Sled pull: | 3:53 | 4:21 | faster than 70% |
| Run 4: | 4:58 | 5:06 | faster than 55% |
| Burpee broad jump: | 4:32 | 5:50 | faster than 80% |
| Run 5: | 4:59 | 5:12 | faster than 60% |
| Row: | 4:45 | 4:49 | faster than 57% |
| Run 6: | 5:18 | 5:21 | faster than 52% |
| Farmers carry: | 1:41 | 2:43 | fastest in the field |
| Run 7: | 4:49 | 4:49 | faster than 49% |
| Sandbag lunges: | 4:24 | 5:01 | faster than 69% |
| Run 8: | 5:46 | 5:58 | faster than 57% |
| Wall balls: | 4:46 | 6:46 | faster than 87% |
| Roxzone †: | 3:27 | ||
| Runs (8 km) | 40:47 | 41:35 | faster than 55% |
| Stations (8) | 32:03 | ||
| Finish | 1:16:17 | 1:23:41 | 797th of 2,728 · faster than 70% |
407th of 2,365 Doubles Mixed (faster than 82%). Against the 71 who finished around 1:09:17: most time gained on sled pull (0:27), most lost on the eight runs (2:38). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:40 | 5:51 | faster than 58% |
| SkiErg: | 4:12 | 4:21 | faster than 73% |
| Run 2: | 4:57 | 5:21 | faster than 68% |
| Sled push: | 1:56 | 2:15 | faster than 83% |
| Run 3: | 5:17 | 5:39 | faster than 65% |
| Sled pull: | 2:46 | 3:37 | faster than 93% |
| Run 4: | 4:56 | 5:39 | faster than 80% |
| Burpee broad jump: | 2:51 | 3:56 | faster than 90% |
| Run 5: | 5:15 | 5:45 | faster than 71% |
| Row: | 4:31 | 4:47 | faster than 77% |
| Run 6: | 5:28 | 5:59 | faster than 71% |
| Farmers carry: | 1:45 | 2:18 | faster than 96% |
| Run 7: | 4:52 | 5:23 | faster than 74% |
| Sandbag lunges: | 3:03 | 3:52 | faster than 86% |
| Run 8: | 5:52 | 6:30 | faster than 72% |
| Wall balls: | 3:33 | 4:31 | faster than 95% |
| Roxzone †: | 3:28 | ||
| Runs (8 km) | 42:13 | 46:20 | faster than 71% |
| Stations (8) | 24:37 | ||
| Finish | 1:10:18 | 1:20:48 | 407th of 2,365 · faster than 82% |
384th of 1,805 Open Men (faster than 78%). Against the 55 who finished around 1:13:40: most time gained on burpee broad jump (0:38), most lost on the eight runs (1:45). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:33 | faster than 54% |
| SkiErg: | 4:28 | 4:26 | faster than 46% |
| Run 2: | 4:29 | 4:38 | faster than 58% |
| Sled push: | 2:40 | 2:40 | faster than 50% |
| Run 3: | 4:33 | 4:56 | faster than 70% |
| Sled pull: | 3:48 | 4:39 | faster than 83% |
| Run 4: | 4:38 | 4:58 | faster than 66% |
| Burpee broad jump: | 4:04 | 5:34 | faster than 87% |
| Run 5: | 4:44 | 5:08 | faster than 67% |
| Row: | 4:39 | 4:43 | faster than 56% |
| Run 6: | 4:43 | 5:01 | faster than 64% |
| Farmers carry: | 1:16 | 1:55 | faster than 99% |
| Run 7: | 4:41 | 4:59 | faster than 65% |
| Sandbag lunges: | 4:17 | 5:12 | faster than 78% |
| Run 8: | 5:09 | 5:35 | faster than 66% |
| Wall balls: | 5:11 | 7:14 | faster than 86% |
| Roxzone: | 6:29 | 7:39 | faster than 75% |
| Runs (8 km) | 37:22 | 39:54 | faster than 65% |
| Stations (8) | 30:23 | ||
| Finish | 1:14:09 | 1:24:46 | 384th of 1,805 · faster than 78% |
1,248th of 5,554 Open Men (faster than 77%). Against the 170 who finished around 1:12:23: most time gained on wall balls (0:58), most lost on the eight runs (2:33). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:13 | faster than 35% |
| SkiErg: | 4:50 | 4:50 | faster than 50% |
| Run 2: | 3:46 | 3:46 | faster than 50% |
| Sled push: | 2:37 | 2:48 | faster than 64% |
| Run 3: | 3:49 | 4:00 | faster than 62% |
| Sled pull: | 3:50 | 4:47 | faster than 87% |
| Run 4: | 3:47 | 4:02 | faster than 66% |
| Burpee broad jump: | 3:55 | 5:30 | faster than 87% |
| Run 5: | 3:57 | 4:09 | faster than 62% |
| Row: | 4:47 | 4:56 | faster than 65% |
| Run 6: | 3:52 | 4:04 | faster than 62% |
| Farmers carry: | 1:18 | 2:03 | faster than 99% |
| Run 7: | 4:00 | 4:05 | faster than 55% |
| Sandbag lunges: | 4:27 | 5:09 | faster than 72% |
| Run 8: | 5:32 | 5:55 | faster than 64% |
| Wall balls: | 4:50 | 7:20 | faster than 92% |
| Roxzone: | 10:47 | 11:44 | faster than 67% |
| Runs (8 km) | 32:04 | 33:23 | faster than 60% |
| Stations (8) | 30:34 | ||
| Finish | 1:13:21 | 1:23:09 | 1248th of 5,554 · faster than 77% |
385th of 2,041 Open Men (faster than 81%). Against the 61 who finished around 1:12:54: most time gained on wall balls (1:03), most lost on the eight runs (2:49). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 4:52 | faster than 40% |
| SkiErg: | 4:37 | 4:32 | faster than 40% |
| Run 2: | 4:29 | 4:35 | faster than 56% |
| Sled push: | 2:20 | 2:59 | faster than 92% |
| Run 3: | 4:32 | 4:51 | faster than 68% |
| Sled pull: | 3:49 | 4:43 | faster than 87% |
| Run 4: | 4:45 | 4:53 | faster than 57% |
| Burpee broad jump: | 4:26 | 5:57 | faster than 86% |
| Run 5: | 4:51 | 4:59 | faster than 58% |
| Row: | 4:43 | 4:47 | faster than 58% |
| Run 6: | 4:49 | 4:54 | faster than 54% |
| Farmers carry: | 1:17 | 2:06 | fastest in the field |
| Run 7: | 4:48 | 4:54 | faster than 55% |
| Sandbag lunges: | 3:46 | 4:46 | faster than 86% |
| Run 8: | 5:35 | 5:50 | faster than 60% |
| Wall balls: | 4:27 | 6:41 | faster than 93% |
| Roxzone †: | 4:14 | ||
| Runs (8 km) | 38:51 | 40:14 | faster than 58% |
| Stations (8) | 29:25 | ||
| Finish | 1:12:30 | 1:22:29 | 385th of 2,041 · faster than 81% |
591st of 1,917 Open Men (faster than 69%). Against the 59 who finished around 1:15:25: most time gained on farmers carry (0:32), most lost on the eight runs (2:41). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 4:36 | faster than 36% |
| SkiErg: | 4:28 | 4:21 | faster than 37% |
| Run 2: | 4:35 | 4:30 | faster than 44% |
| Sled push: | 2:42 | 2:48 | faster than 59% |
| Run 3: | 4:37 | 4:49 | faster than 60% |
| Sled pull: | 3:30 | 4:20 | faster than 85% |
| Run 4: | 4:49 | 4:49 | faster than 49% |
| Burpee broad jump: | 4:22 | 5:16 | faster than 72% |
| Run 5: | 4:58 | 4:58 | faster than 50% |
| Row: | 4:34 | 4:40 | faster than 64% |
| Run 6: | 4:57 | 4:52 | faster than 45% |
| Farmers carry: | 1:22 | 2:09 | faster than 99% |
| Run 7: | 5:00 | 4:55 | faster than 45% |
| Sandbag lunges: | 4:30 | 5:07 | faster than 70% |
| Run 8: | 6:16 | 6:28 | faster than 57% |
| Wall balls: | 5:31 | 7:10 | faster than 81% |
| Roxzone: | 4:43 | 5:21 | faster than 71% |
| Runs (8 km) | 39:58 | 40:08 | faster than 51% |
| Stations (8) | 30:59 | ||
| Finish | 1:15:35 | 1:22:11 | 591st of 1,917 · faster than 69% |
597th of 2,324 Open Men (faster than 74%). Against the 72 who finished around 1:16:25: most time gained on wall balls (0:48), most lost on the eight runs (1:51). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 5:53 | 5:45 | faster than 44% |
| SkiErg: | 4:23 | 4:25 | faster than 56% |
| Run 2: | 4:16 | 4:21 | faster than 56% |
| Sled push: | 3:03 | 3:04 | faster than 50% |
| Run 3: | 4:27 | 4:41 | faster than 63% |
| Sled pull: | 3:56 | 5:03 | faster than 86% |
| Run 4: | 4:31 | 4:44 | faster than 62% |
| Burpee broad jump: | 5:13 | 5:53 | faster than 66% |
| Run 5: | 4:52 | 4:56 | faster than 52% |
| Row: | 4:39 | 4:48 | faster than 66% |
| Run 6: | 4:45 | 4:48 | faster than 52% |
| Farmers carry: | 1:17 | 2:07 | fastest in the field |
| Run 7: | 4:38 | 4:47 | faster than 58% |
| Sandbag lunges: | 3:58 | 5:05 | faster than 83% |
| Run 8: | 5:01 | 5:33 | faster than 69% |
| Wall balls: | 4:51 | 6:43 | faster than 88% |
| Roxzone: | 7:01 | 7:38 | faster than 63% |
| Runs (8 km) | 38:20 | 39:49 | faster than 59% |
| Stations (8) | 31:20 | ||
| Finish | 1:16:36 | 1:25:48 | 597th of 2,324 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Nick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | London 2024 · best of 6 | 4:34 |
| Sled push | 2:20 | Cardiff 2025 · best of 6 | 3:04 |
| Sled pull | 3:30 | London 2025 · best of 6 | 4:57 |
| Burpee broad jump | 3:55 | London ExCeL 2025 · best of 6 | 5:38 |
| Row | 4:34 | London 2025 · best of 6 | 4:53 |
| Farmers carry | 1:16 | Stockholm 2025 · best of 6 | 2:11 |
| Sandbag lunges | 3:46 | Cardiff 2025 · best of 6 | 5:20 |
| Wall balls | 4:27 | Cardiff 2025 · best of 6 | 7:03 |
| Runs (8 km) | 32:04 | London ExCeL 2025 · best of 6 | 41:47 |
| Roxzone | 4:43 | London 2025 · best of 4 | 7:23 |
How to read
Each station's best across Nick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Emma Brooks2 races
- Andy Cooke1 race
- Giles Watson1 race
- Matt Gigg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 2,041 Open Men
Shape of the race
This chart shows where Nick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 40%).
See the numbers
| Part | Nick: faster than |
|---|---|
| Ski | 40% |
| Push | 92% |
| Pull | 88% |
| BBJ | 87% |
| Row | 59% |
| Carry | 99% |
| Lunges | 87% |
| Wall balls | 93% |
| Roxzone | 70% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nick beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: SkiErg (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nick's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:14 faster); weakest: SkiErg (0:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nick: 38:50 running, 29:25 at the stations and 4:14 in the roxzone; the longest station was the row (4:43).Below, Typical Open Men: 39:48 running, 36:31 at the stations and 4:49 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Nick | Typical Open Men |
|---|---|---|
| Run 1 | 5:02 | 4:52 |
| SkiErg | 4:37 | 4:32 |
| Run 2 | 4:29 | 4:35 |
| Sled push | 2:20 | 2:59 |
| Run 3 | 4:32 | 4:51 |
| Sled pull | 3:49 | 4:43 |
| Run 4 | 4:45 | 4:53 |
| Burpee broad jump | 4:26 | 5:57 |
| Run 5 | 4:51 | 4:59 |
| Row | 4:43 | 4:47 |
| Run 6 | 4:49 | 4:54 |
| Farmers carry | 1:17 | 2:06 |
| Run 7 | 4:48 | 4:54 |
| Sandbag lunges | 3:46 | 4:46 |
| Run 8 | 5:35 | 5:50 |
| Wall balls | 4:27 | 6:41 |
| Roxzone | 4:14 | 4:49 |
| Finish | 1:12:30 | 1:22:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:30.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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