GBR Nick Higgins
8 HYROX results (2 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:22:22 (London 2024) · Doubles Mixed 1:10:39 (London ExCeL 2025) · Doubles Men 0:59:25 (London ExCeL 2025) · Pro Doubles Men 1:05:17 (London 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Nico Cary, Nick Higginswhat the whole field did → | Doubles Men · team 35-39 | 1:08:52 | top 35% 655/1,925 | 40:34 | 23:14 | 5:09 | splitsSkiErg3:42Sled push1:43Sled pull2:50Burpee broad jump2:27Row4:06Farmers carry1:32Sandbag lunges3:17Wall balls3:37Run 14:44Run 24:42Run 34:58Run 44:57Run 54:59Run 65:02Run 74:58Run 86:16Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Chris Fox, Nick Higginswhat the whole field did → | Doubles Men · team 35-39 | 0:59:25 | top 8% 275/3,927 | 28:36* | 21:42* | 9:11 | splitsSkiErg4:01Sled push1:32Sled pull2:31Burpee broad jump1:51Row4:12Farmers carry1:17Sandbag lunges2:43Wall balls3:35Run 12:50Run 23:18Run 33:27Run 43:36Run 53:33Run 63:36Run 73:36Run 84:44Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Rosie Carroll, Nick Higginswhat the whole field did → | Doubles Mixed · team 30-34 | 1:10:39 | top 21% 575/2,853 | 34:22* | 25:28* | 10:53 | splitsSkiErg4:16Sled push1:47Sled pull3:14Burpee broad jump2:42Row4:36Farmers carry1:44Sandbag lunges3:40Wall balls3:29Run 13:20Run 24:04Run 34:20Run 44:21Run 54:16Run 64:17Run 74:23Run 85:26Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Rosie Carrol, Nick Higginswhat the whole field did → | Doubles Mixed · team 30-34 | 1:15:03 | top 34% 728/2,158 | 43:08 | 26:16 | 5:43 | splitsSkiErg3:52Sled push2:26Sled pull3:41Burpee broad jump2:53Row4:32Farmers carry1:53Sandbag lunges3:27Wall balls3:32Run 15:32Run 25:05Run 35:27Run 45:21Run 55:28Run 65:21Run 75:21Run 85:37Full report for this race → |
| London 2025 3 May 2025team: Nick Higgins, Chris Foxwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:05:17 | top 45% 106/236 | 36:29 | 24:16 | 4:35 | splitsSkiErg3:34Sled push2:03Sled pull3:24Burpee broad jump2:01Row4:09Farmers carry1:23Sandbag lunges3:13Wall balls4:29Run 14:24Run 24:14Run 34:26Run 44:20Run 54:29Run 64:22Run 74:24Run 85:55Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 30-34 | 1:22:22 | top 42% 965/2,324 | 39:12 | 35:57 | 7:18 | splitsSkiErg4:19Sled push4:20Sled pull4:13Burpee broad jump6:00Row4:40Farmers carry2:21Sandbag lunges4:19Wall balls5:45Run 15:17Run 24:15Run 34:46Run 44:46Run 55:01Run 64:46Run 74:47Run 85:38Full report for this race → |
| Dublin 2024 15 Nov 2024team: Rosie Carroll, Nick Higginswhat the whole field did → | Doubles Mixed · team 30-39 | 1:15:39 | top 33% 275/837 | 43:23 | 26:57 | 5:22 | splitsSkiErg4:01Sled push2:04Sled pull3:42Burpee broad jump3:46Row4:19Farmers carry1:46Sandbag lunges3:24Wall balls3:55Run 13:13Run 25:35Run 35:52Run 46:14Run 56:22Run 66:05Run 76:01Run 84:06Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 30-34 | 1:25:36 | 1378th of 2,732 | 41:52 | 35:55 | 7:55 | splitsSkiErg4:27Sled push3:25Sled pull5:07Burpee broad jump5:47Row4:37Farmers carry1:57Sandbag lunges4:20Wall balls6:15Run 15:11Run 24:51Run 35:20Run 45:14Run 55:11Run 65:01Run 75:12Run 85:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2024, against 2,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:16 against the typical Open Men finisher at London 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:22:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
