Neil Owen
9 HYROX races over 3 seasons: 3 solo, 6 in a team with 5 partners.
Two results in one division at the same race (Doubles Men at Birmingham Nov Birm; Doubles Men at Birmingham Oct Birm): either two athletes called Neil Owen, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Neil Owen at each race, oldest on the left; lower is faster.The best was 1:18:31 at London (May 2025); Neil Owen was 9:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Open Men | 1:28:06 |
| Glasgow | Mar 2025 | Open Men | 1:22:23 |
| London | May 2025 | Open Men | 1:18:31 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:35 faster (1:28:06 to 1:18:31).
This line shows the finish time of Neil Owen at each race, oldest on the left; lower is faster.The best was 1:02:05 at Cardiff (Apr 2026); Neil Owen was 24:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Men | 1:27:45 |
| Manchester | Nov 2024 | Doubles Men | 1:25:19 |
| Cardiff | May 2025 | Doubles Men | 1:09:52 |
| Cardiff | Apr 2026 | Doubles Men | 1:02:05 |
| Birmingham | Oct 2026 | Doubles Men | 1:08:31 |
| Birmingham | Nov 2026 | Doubles Men | 1:02:50 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
548th of 3,157 Doubles Men (faster than 82%). Against the 94 who finished around 1:02:14: most time gained on sled pull (0:13), most lost on the eight runs (0:23). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:42 | 5:13 | faster than 73% |
| SkiErg: | 3:54 | 4:01 | faster than 72% |
| Run 2: | 4:00 | 4:34 | faster than 78% |
| Sled push: | 1:43 | 2:00 | faster than 87% |
| Run 3: | 4:09 | 4:53 | faster than 84% |
| Sled pull: | 2:37 | 3:15 | faster than 91% |
| Run 4: | 4:11 | 4:53 | faster than 81% |
| Burpee broad jump: | 3:06 | 3:18 | faster than 59% |
| Run 5: | 4:15 | 5:00 | faster than 81% |
| Row: | 4:13 | 4:28 | faster than 79% |
| Run 6: | 4:08 | 4:55 | faster than 84% |
| Farmers carry: | 1:31 | 1:38 | faster than 69% |
| Run 7: | 4:14 | 4:58 | faster than 82% |
| Sandbag lunges: | 3:11 | 3:34 | faster than 69% |
| Run 8: | 4:11 | 5:00 | faster than 84% |
| Wall balls: | 3:46 | 4:24 | faster than 89% |
| Roxzone: | 5:05 | 5:52 | faster than 73% |
| Runs (8 km) | 33:47 | 39:23 | faster than 82% |
| Stations (8) | 24:01 | ||
| Finish | 1:02:50 | 1:12:16 | 548th of 3,157 · faster than 82% |
1,152nd of 3,157 Doubles Men (faster than 63%). Against the 96 who finished around 1:08:07: most time gained on the roxzone (0:41), most lost on the eight runs (2:17). Runs 5 to 8 took 4:41 less than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:44 | 5:13 | faster than 72% |
| SkiErg: | 3:48 | 4:01 | faster than 86% |
| Run 2: | 4:09 | 4:34 | faster than 71% |
| Sled push: | 1:46 | 2:00 | faster than 82% |
| Run 3: | 9:04 | 4:53 | faster than 0% |
| Sled pull: | 3:27 | 3:15 | faster than 38% |
| Run 4: | 4:03 | 4:53 | faster than 86% |
| Burpee broad jump: | 2:42 | 3:18 | faster than 80% |
| Run 5: | 4:15 | 5:00 | faster than 81% |
| Row: | 4:10 | 4:28 | faster than 84% |
| Run 6: | 4:26 | 4:55 | faster than 72% |
| Farmers carry: | 1:51 | 1:38 | faster than 23% |
| Run 7: | 4:17 | 4:58 | faster than 80% |
| Sandbag lunges: | 3:17 | 3:34 | faster than 64% |
| Run 8: | 4:21 | 5:00 | faster than 77% |
| Wall balls: | 3:38 | 4:24 | faster than 94% |
| Roxzone: | 4:40 | 5:52 | faster than 86% |
| Runs (8 km) | 39:17 | 39:23 | faster than 50% |
| Stations (8) | 24:39 | ||
| Finish | 1:08:31 | 1:12:16 | 1152nd of 3,157 · faster than 63% |
231st of 2,268 Doubles Men (faster than 89%). Against the 70 who finished around 1:02:03: most time gained on burpee broad jump (0:31), most lost on the eight runs (1:09). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:56 | 5:14 | faster than 66% |
| SkiErg: | 3:49 | 4:05 | faster than 88% |
| Run 2: | 4:14 | 4:47 | faster than 80% |
| Sled push: | 1:40 | 1:50 | faster than 72% |
| Run 3: | 4:23 | 5:06 | faster than 85% |
| Sled pull: | 2:38 | 2:57 | faster than 75% |
| Run 4: | 4:25 | 5:06 | faster than 84% |
| Burpee broad jump: | 2:16 | 3:23 | faster than 96% |
| Run 5: | 4:30 | 5:14 | faster than 83% |
| Row: | 4:17 | 4:30 | faster than 77% |
| Run 6: | 4:42 | 5:25 | faster than 83% |
| Farmers carry: | 1:50 | 2:06 | faster than 82% |
| Run 7: | 4:15 | 4:53 | faster than 83% |
| Sandbag lunges: | 2:48 | 3:27 | faster than 86% |
| Run 8: | 5:09 | 5:52 | faster than 80% |
| Wall balls: | 3:37 | 4:16 | faster than 92% |
| Roxzone †: | 2:40 | ||
| Runs (8 km) | 36:30 | 41:51 | faster than 83% |
| Stations (8) | 22:55 | ||
| Finish | 1:02:05 | 1:12:23 | 231st of 2,268 · faster than 89% |
427th of 833 Doubles Men (faster than 48%).
| Part | Time | Typical here | vs 833 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:19 | 4:55 | faster than 31% |
| SkiErg: | 4:07 | 4:03 | faster than 41% |
| Run 2: | 4:47 | 4:32 | faster than 36% |
| Sled push: | 1:25 | 1:38 | faster than 84% |
| Run 3: | 5:05 | 4:46 | faster than 35% |
| Sled pull: | 2:57 | 3:01 | faster than 55% |
| Run 4: | 5:01 | 4:49 | faster than 40% |
| Burpee broad jump: | 2:38 | 3:20 | faster than 87% |
| Run 5: | 5:18 | 4:57 | faster than 33% |
| Row: | 4:29 | 4:26 | faster than 44% |
| Run 6: | 5:07 | 4:52 | faster than 37% |
| Farmers carry: | 1:30 | 1:34 | faster than 64% |
| Run 7: | 5:14 | 4:54 | faster than 34% |
| Sandbag lunges: | 2:35 | 3:13 | faster than 88% |
| Run 8: | 6:24 | 5:36 | faster than 23% |
| Wall balls: | 3:35 | 4:08 | faster than 88% |
| Roxzone †: | 4:21 | ||
| Runs (8 km) | 42:15 | 39:37 | faster than 34% |
| Stations (8) | 23:16 | ||
| Finish | 1:09:52 | 1:09:31 | 427th of 833 · faster than 48% |
751st of 1,917 Open Men (faster than 60%). Against the 59 who finished around 1:18:45: most time gained on burpee broad jump (0:50), most lost on the eight runs (0:54). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:36 | faster than 33% |
| SkiErg: | 4:46 | 4:21 | faster than 13% |
| Run 2: | 4:39 | 4:30 | faster than 41% |
| Sled push: | 3:13 | 2:48 | faster than 25% |
| Run 3: | 4:45 | 4:49 | faster than 53% |
| Sled pull: | 4:09 | 4:20 | faster than 58% |
| Run 4: | 4:48 | 4:49 | faster than 50% |
| Burpee broad jump: | 4:01 | 5:16 | faster than 81% |
| Run 5: | 4:49 | 4:58 | faster than 57% |
| Row: | 5:09 | 4:40 | faster than 14% |
| Run 6: | 4:49 | 4:52 | faster than 52% |
| Farmers carry: | 2:13 | 2:09 | faster than 44% |
| Run 7: | 4:49 | 4:55 | faster than 54% |
| Sandbag lunges: | 4:44 | 5:07 | faster than 62% |
| Run 8: | 6:09 | 6:28 | faster than 61% |
| Wall balls: | 5:40 | 7:10 | faster than 78% |
| Roxzone: | 5:02 | 5:21 | faster than 60% |
| Runs (8 km) | 39:39 | 40:08 | faster than 53% |
| Stations (8) | 33:55 | ||
| Finish | 1:18:31 | 1:22:11 | 751st of 1,917 · faster than 60% |
1,555th of 3,034 Open Men (faster than 48%). Against the 97 who finished around 1:22:00: most time gained on burpee broad jump (1:13), most lost on the eight runs (2:13). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 3:36 | faster than 19% |
| SkiErg: | 4:36 | 4:22 | faster than 23% |
| Run 2: | 5:41 | 5:02 | faster than 22% |
| Sled push: | 3:11 | 2:52 | faster than 30% |
| Run 3: | 5:39 | 5:22 | faster than 36% |
| Sled pull: | 4:36 | 4:24 | faster than 43% |
| Run 4: | 5:39 | 5:21 | faster than 37% |
| Burpee broad jump: | 4:05 | 5:20 | faster than 82% |
| Run 5: | 5:48 | 5:36 | faster than 41% |
| Row: | 4:53 | 4:43 | faster than 34% |
| Run 6: | 5:45 | 5:28 | faster than 37% |
| Farmers carry: | 2:20 | 2:04 | faster than 29% |
| Run 7: | 5:48 | 5:29 | faster than 35% |
| Sandbag lunges: | 5:09 | 4:59 | faster than 45% |
| Run 8: | 4:34 | 4:41 | faster than 53% |
| Wall balls: | 5:40 | 6:31 | faster than 69% |
| Roxzone: | 4:59 | 4:55 | faster than 47% |
| Runs (8 km) | 42:59 | 40:58 | faster than 39% |
| Stations (8) | 34:30 | ||
| Finish | 1:22:23 | 1:22:00 | 1555th of 3,034 · faster than 48% |
774th of 1,191 Open Men (faster than 35%). Against the 36 who finished around 1:28:07: most time gained on wall balls (1:46), most lost on the eight runs (3:25). Runs 5 to 8 took 3:31 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 3:28 | faster than 21% |
| SkiErg: | 4:25 | 4:18 | faster than 34% |
| Run 2: | 5:26 | 4:48 | faster than 23% |
| Sled push: | 2:41 | 2:39 | faster than 47% |
| Run 3: | 5:34 | 5:08 | faster than 31% |
| Sled pull: | 4:45 | 4:29 | faster than 40% |
| Run 4: | 5:49 | 5:12 | faster than 27% |
| Burpee broad jump: | 4:43 | 5:08 | faster than 61% |
| Run 5: | 6:53 | 5:20 | faster than 9% |
| Row: | 5:10 | 4:39 | faster than 11% |
| Run 6: | 5:51 | 5:16 | faster than 27% |
| Farmers carry: | 2:33 | 2:05 | faster than 21% |
| Run 7: | 5:45 | 5:15 | faster than 31% |
| Sandbag lunges: | 5:19 | 4:57 | faster than 39% |
| Run 8: | 5:56 | 5:23 | faster than 32% |
| Wall balls: | 5:41 | 6:28 | faster than 68% |
| Roxzone: | 7:30 | 6:28 | faster than 32% |
| Runs (8 km) | 45:19 | 40:12 | faster than 26% |
| Stations (8) | 35:17 | ||
| Finish | 1:28:06 | 1:22:18 | 774th of 1,191 · faster than 35% |
636th of 719 Doubles Men (faster than 11%).
| Part | Time | Typical here | vs 719 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:30 | 3:33 | faster than 10% |
| SkiErg: | 4:13 | 3:46 | faster than 3% |
| Run 2: | 6:12 | 4:56 | faster than 11% |
| Sled push: | 1:41 | 1:32 | faster than 24% |
| Run 3: | 6:07 | 5:13 | faster than 17% |
| Sled pull: | 3:22 | 2:50 | faster than 17% |
| Run 4: | 6:15 | 5:18 | faster than 14% |
| Burpee broad jump: | 3:28 | 2:55 | faster than 21% |
| Run 5: | 6:23 | 5:22 | faster than 14% |
| Row: | 4:42 | 4:16 | faster than 12% |
| Run 6: | 6:23 | 5:18 | faster than 13% |
| Farmers carry: | 2:02 | 1:30 | faster than 3% |
| Run 7: | 6:19 | 5:23 | faster than 15% |
| Sandbag lunges: | 4:24 | 3:19 | faster than 9% |
| Run 8: | 6:55 | 5:31 | faster than 13% |
| Wall balls: | 4:31 | 3:55 | faster than 15% |
| Roxzone: | 8:01 | 4:58 | faster than 4% |
| Runs (8 km) | 49:01 | 40:51 | faster than 13% |
| Stations (8) | 28:23 | ||
| Finish | 1:25:19 | 1:10:17 | 636th of 719 · faster than 11% |
1,190th of 1,317 Doubles Men (faster than 9%). Against the 41 who finished around 1:27:27: most time gained on the eight runs (0:44), most lost on the roxzone (1:37). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:14 | 5:24 | faster than 10% |
| SkiErg: | 4:07 | 3:54 | faster than 22% |
| Run 2: | 5:23 | 4:37 | faster than 13% |
| Sled push: | 2:05 | 1:44 | faster than 10% |
| Run 3: | 5:59 | 4:55 | faster than 9% |
| Sled pull: | 3:48 | 3:00 | faster than 11% |
| Run 4: | 5:54 | 4:58 | faster than 13% |
| Burpee broad jump: | 3:47 | 3:03 | faster than 20% |
| Run 5: | 5:49 | 5:05 | faster than 19% |
| Row: | 4:59 | 4:23 | faster than 6% |
| Run 6: | 5:47 | 5:00 | faster than 17% |
| Farmers carry: | 1:52 | 1:35 | faster than 16% |
| Run 7: | 5:50 | 5:01 | faster than 16% |
| Sandbag lunges: | 4:10 | 3:19 | faster than 16% |
| Run 8: | 6:35 | 5:13 | faster than 10% |
| Wall balls: | 4:34 | 4:08 | faster than 25% |
| Roxzone: | 11:01 | 6:42 | faster than 3% |
| Runs (8 km) | 47:26 | 40:19 | faster than 13% |
| Stations (8) | 29:22 | ||
| Finish | 1:27:45 | 1:12:25 | 1190th of 1,317 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Neil has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Manchester 2025 · best of 3 | 4:34 |
| Sled push | 2:41 | Manchester 2025 · best of 3 | 3:04 |
| Sled pull | 4:09 | London 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:01 | London 2025 · best of 3 | 5:38 |
| Row | 4:53 | Glasgow 2025 · best of 3 | 4:53 |
| Farmers carry | 2:13 | London 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:44 | London 2025 · best of 3 | 5:20 |
| Wall balls | 5:40 | London 2025 · best of 3 | 7:03 |
| Runs (8 km) | 39:39 | London 2025 · best of 3 | 41:47 |
| Roxzone | 4:59 | Glasgow 2025 · best of 3 | 7:23 |
How to read
Each station's best across Neil's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Thomas Hopkins2 races
- Craig Owen1 race
- Craig West1 race
- Jack Maybury1 race
- Phillip Lee Jones1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,917 Open Men
Shape of the race
This chart shows where Neil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 81% of the field), weakest on Ski (faster than 13%).
See the numbers
| Part | Neil: faster than |
|---|---|
| Ski | 13% |
| Push | 25% |
| Pull | 58% |
| BBJ | 81% |
| Row | 14% |
| Carry | 45% |
| Lunges | 63% |
| Wall balls | 79% |
| Roxzone | 61% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Neil beat on each part of the race, at this race.Best: Burpee broad jump (faster than 81%); weakest: SkiErg (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Neil's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:30 faster); weakest: Row (0:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Neil against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Neil: 39:43 running, 33:56 at the stations and 5:02 in the roxzone; the longest station was the wall balls (5:40).Below, Typical Open Men: 39:57 running, 35:51 at the stations and 5:21 in the roxzone; the longest station was the wall balls (7:10).
See the numbers
| Part | Neil | Typical Open Men |
|---|---|---|
| Run 1 | 4:54 | 4:36 |
| SkiErg | 4:46 | 4:21 |
| Run 2 | 4:39 | 4:30 |
| Sled push | 3:13 | 2:48 |
| Run 3 | 4:45 | 4:49 |
| Sled pull | 4:09 | 4:20 |
| Run 4 | 4:48 | 4:49 |
| Burpee broad jump | 4:01 | 5:16 |
| Run 5 | 4:49 | 4:58 |
| Row | 5:09 | 4:40 |
| Run 6 | 4:49 | 4:52 |
| Farmers carry | 2:13 | 2:09 |
| Run 7 | 4:49 | 4:55 |
| Sandbag lunges | 4:44 | 5:07 |
| Run 8 | 6:09 | 6:28 |
| Wall balls | 5:40 | 7:10 |
| Roxzone | 5:02 | 5:21 |
| Finish | 1:18:31 | 1:22:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:29 against the typical Open Men finisher at London 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:18:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.