GBR Neil Carr
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:06:04 (London 2025) · Pro Men 1:08:33 (London Olympia 2026) · Pro Doubles Men 0:58:28 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:48 faster (1:15:52 to 1:06:04).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Neil Carr, James Mackrellwhat the whole field did → | Pro Doubles Men · team 35-39 | 0:58:28 | top 17% 51/302 | 32:17 | 23:38 | 2:33 | splitsSkiErg3:36Sled push2:26Sled pull3:08Burpee broad jump2:12Row4:03Farmers carry1:51Sandbag lunges2:41Wall balls3:41Run 14:09Run 23:47Run 33:55Run 43:56Run 54:07Run 64:10Run 73:45Run 84:33Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Men · 40-44 | 1:08:33 | top 26% 114/445 | 32:21 | 31:41 | 4:36 | splitsSkiErg4:04Sled push3:48Sled pull4:02Burpee broad jump3:49Row4:12Farmers carry2:17Sandbag lunges3:54Wall balls5:35Run 13:53Run 23:50Run 33:56Run 44:01Run 54:11Run 63:35Run 73:50Run 85:10Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Neil Carr, Kyle Jameswhat the whole field did → | Pro Doubles Men · team 35-39 | 1:00:45 | top 27% 154/575 | 28:16* | 23:17* | 9:16 | splitsSkiErg3:56Sled push1:52Sled pull3:40Burpee broad jump2:05Row3:59Farmers carry1:20Sandbag lunges2:46Wall balls3:39Run 12:36Run 23:12Run 33:42Run 43:29Run 53:52Run 63:28Run 73:23Run 84:38Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Matthew Gunns, Neil Carrwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:04:54 | top 43% 130/304 | 36:02 | 24:12 | 4:45 | splitsSkiErg3:50Sled push2:14Sled pull3:49Burpee broad jump2:26Row4:04Farmers carry1:26Sandbag lunges2:36Wall balls3:47Run 14:22Run 24:04Run 34:39Run 44:46Run 54:44Run 64:34Run 74:36Run 84:19Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 40-44 | 1:06:04 | top 8% 138/1,917 | 33:30 | 28:25 | 4:14 | splitsSkiErg4:06Sled push2:15Sled pull3:47Burpee broad jump3:35Row4:13Farmers carry1:30Sandbag lunges3:24Wall balls5:35Run 13:58Run 23:50Run 34:01Run 44:06Run 54:08Run 64:07Run 74:18Run 85:06Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 40-44 | 1:11:56 | top 15% 342/2,324 | 33:34 | 32:03 | 6:24 | splitsSkiErg4:12Sled push2:52Sled pull5:16Burpee broad jump4:26Row4:22Farmers carry1:19Sandbag lunges3:16Wall balls6:20Run 14:54Run 23:50Run 34:02Run 44:14Run 54:03Run 63:54Run 74:09Run 84:31Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 40-44 | 1:15:52 | top 22% 598/2,732 | 38:50 | 30:36 | 6:31 | splitsSkiErg4:12Sled push2:58Sled pull3:39Burpee broad jump4:44Row4:15Farmers carry1:27Sandbag lunges3:34Wall balls5:47Run 14:33Run 23:57Run 34:12Run 44:09Run 54:15Run 64:06Run 74:14Run 89:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,917 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Neil against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
