GBR Nathaniel Scott
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:16:33 (London 2025) · Pro Doubles Men 1:02:26 (London Olympia 2026) · Doubles Men 0:58:56 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:22 faster (1:21:55 to 1:16:33).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 30 Apr 2026team: Nathaniel Scott, Jack Williamswhat the whole field did → | Doubles Men · team 30-34 | 0:58:56 | top 5% 92/2,268 | 34:03 | 22:25 | 2:28 | splitsSkiErg3:44Sled push1:44Sled pull2:04Burpee broad jump2:46Row4:02Farmers carry1:49Sandbag lunges2:46Wall balls3:30Run 14:11Run 23:55Run 34:09Run 44:07Run 54:17Run 64:33Run 74:06Run 84:49Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Jack Williams, Nathaniel Scottwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:02:26 | top 30% 145/484 | 33:29 | 24:36 | 4:26 | splitsSkiErg3:34Sled push2:03Sled pull3:15Burpee broad jump2:40Row4:02Farmers carry1:52Sandbag lunges3:22Wall balls3:48Run 13:58Run 23:48Run 34:00Run 43:51Run 54:02Run 64:06Run 74:07Run 85:40Full report for this race → |
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 35-39 | 1:20:39 | top 43% 1077/2,544 | 40:05 | 36:22 | 4:17 | splitsSkiErg4:02Sled push2:45Sled pull3:57Burpee broad jump6:04Row4:45Farmers carry2:23Sandbag lunges5:01Wall balls7:25Run 13:23Run 25:01Run 35:11Run 45:16Run 55:28Run 65:30Run 75:45Run 84:34Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:19:00 | top 39% 2141/5,554 | 32:38* | 35:29* | 10:58 | splitsSkiErg4:34Sled push2:46Sled pull4:27Burpee broad jump5:49Row4:53Farmers carry2:04Sandbag lunges4:23Wall balls6:33Run 13:01Run 23:40Run 33:52Run 44:00Run 54:02Run 64:00Run 74:05Run 86:02Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 35-39 | 1:19:43 | top 37% 1434/3,945 | 36:33 | 37:05 | 6:10 | splitsSkiErg4:09Sled push2:53Sled pull4:07Burpee broad jump5:29Row4:51Farmers carry2:34Sandbag lunges5:08Wall balls7:54Run 14:44Run 24:07Run 34:19Run 44:27Run 54:42Run 64:39Run 74:42Run 84:57Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 30-34 | 1:16:33 | top 34% 639/1,917 | 36:49 | 35:01 | 4:47 | splitsSkiErg4:09Sled push2:12Sled pull4:10Burpee broad jump5:05Row4:28Farmers carry2:16Sandbag lunges4:26Wall balls8:15Run 14:19Run 24:10Run 34:19Run 44:25Run 54:34Run 64:35Run 74:34Run 85:57Full report for this race → |
| Glasgow 2025 15 Mar 2025team: Nathaniel Scott, Eugene Pattersonwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:08:10 | 136th of 209 | 37:09 | 27:14 | 3:50 | splitsSkiErg3:54Sled push2:01Sled pull3:36Burpee broad jump2:58Row4:33Farmers carry1:36Sandbag lunges4:01Wall balls4:35Run 13:17Run 24:39Run 34:55Run 45:01Run 55:08Run 64:53Run 75:12Run 84:07Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 30-34 | 1:21:55 | top 41% 1096/2,732 | 41:04 | 34:01 | 6:54 | splitsSkiErg4:06Sled push2:15Sled pull3:46Burpee broad jump4:59Row4:33Farmers carry2:20Sandbag lunges4:59Wall balls7:03Run 15:13Run 24:41Run 35:00Run 45:05Run 55:16Run 65:07Run 75:07Run 85:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,917 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathaniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:05 against the typical Open Men finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
