Nathan Bagby
9 HYROX races over 2 seasons: 6 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nathan Bagby at each race, oldest on the left; lower is faster.The best was 1:13:37 at Cardiff (May 2025); Nathan Bagby was 4:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:19:28 |
| London | Dec 2024 | Open Men | 1:17:37 |
| Manchester | Jan 2025 | Open Men | 1:15:17 |
| Cardiff | May 2025 | Open Men | 1:13:37 |
| Birmingham | Oct 2025 | Open Men | 1:15:09 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:51 faster (1:19:28 to 1:13:37).
This line shows the finish time of Nathan Bagby at each race, oldest on the left; lower is faster.The best was 1:04:55 at Stockholm (Dec 2024); Nathan Bagby was 2:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Doubles Men | 1:04:55 |
| London | May 2025 | Doubles Men | 1:06:59 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
592nd of 740 Pro Men (faster than 20%).
| Part | Time | Typical here | vs 740 Pro Men here |
|---|---|---|---|
| Run 1: | 2:38 | 2:20 | faster than 22% |
| SkiErg: | 4:33 | 4:13 | faster than 11% |
| Run 2: | 4:24 | 4:06 | faster than 31% |
| Sled push: | 4:25 | 3:22 | faster than 18% |
| Run 3: | 4:48 | 4:28 | faster than 32% |
| Sled pull: | 13:27 | 5:48 | faster than 1% |
| Run 4: | 4:55 | 4:30 | faster than 30% |
| Burpee broad jump: | 4:54 | 4:16 | faster than 31% |
| Run 5: | 4:50 | 4:35 | faster than 37% |
| Row: | 4:57 | 4:29 | faster than 12% |
| Run 6: | 4:37 | 4:29 | faster than 41% |
| Farmers carry: | 2:55 | 2:02 | faster than 10% |
| Run 7: | 4:43 | 4:31 | faster than 39% |
| Sandbag lunges: | 5:01 | 5:05 | faster than 51% |
| Run 8: | 5:40 | 5:26 | faster than 40% |
| Wall balls: | 6:07 | 6:29 | faster than 56% |
| Roxzone: | 9:38 | 7:53 | faster than 17% |
| Runs (8 km) | 36:32 | 34:41 | faster than 36% |
| Stations (8) | 46:19 | ||
| Finish | 1:32:25 | 1:19:15 | 592nd of 740 · faster than 20% |
915th of 3,945 Open Men (faster than 76%). Against the 120 who finished around 1:15:47: most time gained on burpee broad jump (0:22), most lost on sled push (0:16). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:04 | 5:18 | faster than 61% |
| SkiErg: | 4:27 | 4:30 | faster than 57% |
| Run 2: | 4:14 | 4:33 | faster than 69% |
| Sled push: | 3:12 | 3:15 | faster than 52% |
| Run 3: | 4:29 | 4:53 | faster than 71% |
| Sled pull: | 4:35 | 5:02 | faster than 66% |
| Run 4: | 4:26 | 4:55 | faster than 73% |
| Burpee broad jump: | 4:23 | 5:36 | faster than 80% |
| Run 5: | 4:25 | 5:05 | faster than 80% |
| Row: | 4:38 | 4:49 | faster than 69% |
| Run 6: | 4:14 | 4:55 | faster than 82% |
| Farmers carry: | 1:54 | 2:09 | faster than 71% |
| Run 7: | 4:37 | 4:55 | faster than 65% |
| Sandbag lunges: | 4:39 | 5:12 | faster than 66% |
| Run 8: | 4:42 | 5:10 | faster than 70% |
| Wall balls: | 5:53 | 7:15 | faster than 74% |
| Roxzone: | 5:24 | 6:40 | faster than 81% |
| Runs (8 km) | 36:08 | 39:57 | faster than 73% |
| Stations (8) | 33:41 | ||
| Finish | 1:15:09 | 1:25:13 | 915th of 3,945 · faster than 76% |
457th of 2,041 Open Men (faster than 77%). Against the 61 who finished around 1:12:54: most time gained on wall balls (0:34), most lost on sled pull (0:28). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:52 | faster than 63% |
| SkiErg: | 4:39 | 4:32 | faster than 36% |
| Run 2: | 4:11 | 4:35 | faster than 74% |
| Sled push: | 2:55 | 2:59 | faster than 55% |
| Run 3: | 4:17 | 4:51 | faster than 82% |
| Sled pull: | 4:41 | 4:43 | faster than 51% |
| Run 4: | 4:29 | 4:53 | faster than 72% |
| Burpee broad jump: | 5:00 | 5:57 | faster than 74% |
| Run 5: | 4:24 | 4:59 | faster than 81% |
| Row: | 4:49 | 4:47 | faster than 47% |
| Run 6: | 4:20 | 4:54 | faster than 82% |
| Farmers carry: | 1:47 | 2:06 | faster than 80% |
| Run 7: | 4:33 | 4:54 | faster than 68% |
| Sandbag lunges: | 4:10 | 4:46 | faster than 72% |
| Run 8: | 5:24 | 5:50 | faster than 69% |
| Wall balls: | 4:56 | 6:41 | faster than 86% |
| Roxzone †: | 4:24 | ||
| Runs (8 km) | 36:16 | 40:14 | faster than 77% |
| Stations (8) | 32:57 | ||
| Finish | 1:13:37 | 1:22:29 | 457th of 2,041 · faster than 77% |
338th of 1,010 Doubles Men (faster than 66%). Against the 30 who finished around 1:07:17: most time gained on burpee broad jump (0:46), most lost on sled pull (0:41). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:44 | faster than 76% |
| SkiErg: | 4:05 | 3:53 | faster than 21% |
| Run 2: | 3:49 | 4:30 | faster than 91% |
| Sled push: | 1:42 | 1:42 | faster than 50% |
| Run 3: | 4:39 | 4:48 | faster than 57% |
| Sled pull: | 3:23 | 2:54 | faster than 21% |
| Run 4: | 4:40 | 4:50 | faster than 58% |
| Burpee broad jump: | 2:11 | 2:59 | faster than 91% |
| Run 5: | 4:50 | 4:57 | faster than 55% |
| Row: | 4:43 | 4:22 | faster than 15% |
| Run 6: | 4:36 | 4:52 | faster than 64% |
| Farmers carry: | 1:44 | 1:37 | faster than 31% |
| Run 7: | 5:07 | 4:56 | faster than 40% |
| Sandbag lunges: | 3:02 | 3:28 | faster than 75% |
| Run 8: | 5:42 | 6:17 | faster than 72% |
| Wall balls: | 4:08 | 4:41 | faster than 85% |
| Roxzone: | 4:28 | 4:56 | faster than 70% |
| Runs (8 km) | 37:38 | 40:08 | faster than 67% |
| Stations (8) | 24:58 | ||
| Finish | 1:06:59 | 1:10:51 | 338th of 1,010 · faster than 66% |
387th of 1,191 Open Men (faster than 67%). Against the 35 who finished around 1:14:26: most time gained on wall balls (0:59), most lost on the roxzone (1:01). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:28 | faster than 61% |
| SkiErg: | 4:23 | 4:18 | faster than 39% |
| Run 2: | 4:37 | 4:48 | faster than 59% |
| Sled push: | 2:52 | 2:39 | faster than 34% |
| Run 3: | 4:47 | 5:08 | faster than 66% |
| Sled pull: | 4:40 | 4:29 | faster than 43% |
| Run 4: | 4:49 | 5:12 | faster than 66% |
| Burpee broad jump: | 4:40 | 5:08 | faster than 62% |
| Run 5: | 4:51 | 5:20 | faster than 71% |
| Row: | 4:42 | 4:39 | faster than 46% |
| Run 6: | 4:48 | 5:16 | faster than 71% |
| Farmers carry: | 1:44 | 2:05 | faster than 82% |
| Run 7: | 4:46 | 5:15 | faster than 71% |
| Sandbag lunges: | 4:11 | 4:57 | faster than 79% |
| Run 8: | 4:50 | 5:23 | faster than 72% |
| Wall balls: | 4:48 | 6:28 | faster than 86% |
| Roxzone: | 6:31 | 6:28 | faster than 49% |
| Runs (8 km) | 36:46 | 40:12 | faster than 70% |
| Stations (8) | 32:00 | ||
| Finish | 1:15:17 | 1:22:18 | 387th of 1,191 · faster than 67% |
96th of 533 Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 533 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:39 | faster than 91% |
| SkiErg: | 3:53 | 3:52 | faster than 47% |
| Run 2: | 4:00 | 4:52 | faster than 91% |
| Sled push: | 1:49 | 1:32 | faster than 17% |
| Run 3: | 4:31 | 5:06 | faster than 79% |
| Sled pull: | 3:31 | 2:59 | faster than 22% |
| Run 4: | 4:24 | 5:11 | faster than 85% |
| Burpee broad jump: | 2:32 | 3:13 | faster than 85% |
| Run 5: | 4:32 | 5:25 | faster than 86% |
| Row: | 4:34 | 4:23 | faster than 29% |
| Run 6: | 4:32 | 5:16 | faster than 81% |
| Farmers carry: | 1:43 | 1:36 | faster than 31% |
| Run 7: | 4:31 | 5:14 | faster than 83% |
| Sandbag lunges: | 2:34 | 3:21 | faster than 91% |
| Run 8: | 4:32 | 5:32 | faster than 88% |
| Wall balls: | 3:40 | 4:02 | faster than 80% |
| Roxzone: | 6:02 | 7:06 | faster than 79% |
| Runs (8 km) | 34:41 | 41:24 | faster than 87% |
| Stations (8) | 24:16 | ||
| Finish | 1:04:55 | 1:13:40 | 96th of 533 · faster than 82% |
664th of 2,324 Open Men (faster than 71%). Against the 70 who finished around 1:18:07: most time gained on the eight runs (0:53), most lost on sled pull (1:12). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 5:32 | 5:45 | faster than 62% |
| SkiErg: | 4:24 | 4:25 | faster than 53% |
| Run 2: | 3:59 | 4:21 | faster than 74% |
| Sled push: | 2:44 | 3:04 | faster than 70% |
| Run 3: | 4:22 | 4:41 | faster than 67% |
| Sled pull: | 5:48 | 5:03 | faster than 29% |
| Run 4: | 4:21 | 4:44 | faster than 71% |
| Burpee broad jump: | 5:01 | 5:53 | faster than 70% |
| Run 5: | 4:27 | 4:56 | faster than 73% |
| Row: | 4:40 | 4:48 | faster than 64% |
| Run 6: | 4:02 | 4:48 | faster than 88% |
| Farmers carry: | 1:51 | 2:07 | faster than 74% |
| Run 7: | 4:23 | 4:47 | faster than 71% |
| Sandbag lunges: | 4:34 | 5:05 | faster than 65% |
| Run 8: | 5:10 | 5:33 | faster than 63% |
| Wall balls: | 5:09 | 6:43 | faster than 82% |
| Roxzone: | 7:18 | 7:38 | faster than 57% |
| Runs (8 km) | 36:12 | 39:49 | faster than 74% |
| Stations (8) | 34:11 | ||
| Finish | 1:17:37 | 1:25:48 | 664th of 2,324 · faster than 71% |
607th of 1,316 Doubles Mixed (faster than 53%). Against the 39 who finished around 1:19:03: most time gained on burpee broad jump (1:07), most lost on the eight runs (1:40). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:17 less).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:15 | 6:34 | faster than 65% |
| SkiErg: | 4:24 | 4:13 | faster than 26% |
| Run 2: | 4:51 | 4:51 | faster than 49% |
| Sled push: | 2:02 | 2:12 | faster than 69% |
| Run 3: | 5:05 | 5:06 | faster than 50% |
| Sled pull: | 4:13 | 4:08 | faster than 45% |
| Run 4: | 5:18 | 5:10 | faster than 42% |
| Burpee broad jump: | 2:39 | 3:43 | faster than 92% |
| Run 5: | 5:36 | 5:18 | faster than 35% |
| Row: | 4:46 | 4:44 | faster than 48% |
| Run 6: | 5:29 | 5:15 | faster than 38% |
| Farmers carry: | 1:49 | 1:46 | faster than 43% |
| Run 7: | 5:24 | 5:14 | faster than 43% |
| Sandbag lunges: | 3:24 | 3:54 | faster than 74% |
| Run 8: | 5:51 | 5:40 | faster than 43% |
| Wall balls: | 4:52 | 4:25 | faster than 33% |
| Roxzone: | 7:31 | 7:46 | faster than 54% |
| Runs (8 km) | 43:45 | 43:15 | faster than 46% |
| Stations (8) | 28:09 | ||
| Finish | 1:19:21 | 1:20:28 | 607th of 1,316 · faster than 53% |
883rd of 2,732 Open Men (faster than 67%). Against the 82 who finished around 1:18:42: most time gained on wall balls (1:11), most lost on sled pull (1:31). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 5:22 | 5:16 | faster than 45% |
| SkiErg: | 4:31 | 4:23 | faster than 35% |
| Run 2: | 4:25 | 4:36 | faster than 62% |
| Sled push: | 2:34 | 2:51 | faster than 71% |
| Run 3: | 4:21 | 4:54 | faster than 82% |
| Sled pull: | 6:01 | 4:53 | faster than 19% |
| Run 4: | 4:42 | 4:58 | faster than 66% |
| Burpee broad jump: | 5:51 | 5:51 | faster than 49% |
| Run 5: | 4:37 | 5:10 | faster than 76% |
| Row: | 4:47 | 4:46 | faster than 48% |
| Run 6: | 4:39 | 5:02 | faster than 69% |
| Farmers carry: | 1:57 | 2:06 | faster than 65% |
| Run 7: | 4:30 | 5:02 | faster than 77% |
| Sandbag lunges: | 4:25 | 5:05 | faster than 71% |
| Run 8: | 4:55 | 5:32 | faster than 75% |
| Wall balls: | 4:47 | 6:43 | faster than 90% |
| Roxzone: | 7:13 | 7:31 | faster than 56% |
| Runs (8 km) | 37:26 | 40:42 | faster than 72% |
| Stations (8) | 34:53 | ||
| Finish | 1:19:28 | 1:25:29 | 883rd of 2,732 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nathan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Manchester 2025 · best of 5 | 4:34 |
| Sled push | 2:34 | Birmingham 2024 · best of 5 | 3:04 |
| Sled pull | 4:35 | Birmingham 2025 · best of 5 | 4:57 |
| Burpee broad jump | 4:23 | Birmingham 2025 · best of 5 | 5:38 |
| Row | 4:38 | Birmingham 2025 · best of 5 | 4:53 |
| Farmers carry | 1:44 | Manchester 2025 · best of 5 | 2:11 |
| Sandbag lunges | 4:10 | Cardiff 2025 · best of 5 | 5:20 |
| Wall balls | 4:47 | Birmingham 2024 · best of 5 | 7:03 |
| Runs (8 km) | 36:08 | Birmingham 2025 · best of 5 | 41:47 |
| Roxzone | 5:24 | Birmingham 2025 · best of 4 | 7:23 |
How to read
Each station's best across Nathan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Gordon La2 races
- Sarah Dryden1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 2,041 Open Men
Shape of the race
This chart shows where Nathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 86% of the field), weakest on Ski (faster than 36%).
See the numbers
| Part | Nathan: faster than |
|---|---|
| Ski | 36% |
| Push | 55% |
| Pull | 51% |
| BBJ | 75% |
| Row | 47% |
| Carry | 80% |
| Lunges | 73% |
| Wall balls | 86% |
| Roxzone | 64% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nathan beat on each part of the race, at this race.Best: Wall balls (faster than 86%); weakest: SkiErg (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nathan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:58 faster); weakest: SkiErg (0:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nathan: 36:15 running, 32:57 at the stations and 4:24 in the roxzone; the longest station was the burpee broad jumps (5:00).Below, Typical Open Men: 39:48 running, 36:31 at the stations and 4:49 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Nathan | Typical Open Men |
|---|---|---|
| Run 1 | 4:38 | 4:52 |
| SkiErg | 4:39 | 4:32 |
| Run 2 | 4:11 | 4:35 |
| Sled push | 2:55 | 2:59 |
| Run 3 | 4:17 | 4:51 |
| Sled pull | 4:41 | 4:43 |
| Run 4 | 4:29 | 4:53 |
| Burpee broad jump | 5:00 | 5:57 |
| Run 5 | 4:24 | 4:59 |
| Row | 4:49 | 4:47 |
| Run 6 | 4:20 | 4:54 |
| Farmers carry | 1:47 | 2:06 |
| Run 7 | 4:33 | 4:54 |
| Sandbag lunges | 4:10 | 4:46 |
| Run 8 | 5:24 | 5:50 |
| Wall balls | 4:56 | 6:41 |
| Roxzone | 4:24 | 4:49 |
| Finish | 1:13:37 | 1:22:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:37.
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- Adjusts every week to what you actually did
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